Upload File

quit brief february 2020 - cloud object storage€¦ · the latest in tobacco. a new study shows...

  • Home
  • Documents
  • Quit Brief February 2020 - Cloud Object Storage€¦ · The Latest In Tobacco. A new study shows that male Soldiers who use both e-cigarettes and smoke cigarettes had lower performance
1
Share how you use our resources to promote tobacco cessation on your installation. Contact Us | Email to Unsubscribe ycq2.org The Campaign Are Service members trying to quit tobacco while living with other tobacco users? It’s hard enough to quit tobacco, but living with a fellow tobacco user who is not quitting can present extra challenges. Share these five tips with Service members to help them create a safe, effective quitting space. The Latest In Tobacco A new study shows that male Soldiers who use both e-cigarettes and smoke cigarettes had lower performance on all parts of the Army Physical Fitness Test (APFT) compared to those who never used. This is the first study to look at the effects of e-cigarette use on physical fitness performance like the APFT. Encourage all Service members to consider how tobacco products may affect their physical performance. QUIT BRIEF FEBRUARY 2020 QUIT FOR YOUR PEOPLE U sing tobacco isn’t just a bad habit, it’s an addiction that affects the tobacco user and the ones they love or care about. This February, encourage Service members to quit tobacco for the people in their life. Share these reasons to quit for extra motivation: • Look and feel great. Tobacco stains your teeth, causes bad breath and damages skin. Your current or future significant other is going to love your tobacco free smile. • Look out for the little ones. Secondhand smoke puts kids at risk of getting bronchitis, pneumonia and ear infections. Avoid harming the kids that look up to you most by putting down tobacco. • Give back to the people that gave you everything. Your parent(s) or caretakers worked hard to give you the best life they could. In return, make them proud by protecting your physical and psychological health. • Let them help you. Your support system will appreciate your effort to quit and probably want to help you. Together you might even come up with creative alternatives to using tobacco. As cheesy as it sounds, Valentine’s Day is right around the corner. Now is the perfect time for Service members to give their parents, kids, significant others, friends – and themselves - the gift of quitting tobacco. ONE LAST THING Do Service members want to quit using smokeless tobacco like dip, snuff or chew? The Great American Spit Out (GASpO) on February 20 is a great opportunity to quit smokeless tobacco for 24 hours and beyond. Order our print and promotional products to support Service members quit efforts and encourage them to sign up for DipfreeTXT .

Upload: others

Post on 06-Jun-2020

3 views

Category:

Documents


0 download

Report

TRANSCRIPT

Page 1: Quit Brief February 2020 - Cloud Object Storage€¦ · The Latest In Tobacco. A new study shows that male Soldiers who use both e-cigarettes and smoke cigarettes had lower performance

Share how you use our resources to promote tobacco cessation on your installation.

Contact Us | Email to Unsubscribeycq2.org

The Campaign

Are Service members trying to quit tobacco while living with other tobacco users?It’s hard enough to quit tobacco, but living with a fellow tobacco user who is not quitting can present extra challenges. Share these five tips with Service members to help them create a safe, effective quitting space.

The Latest In TobaccoA new study shows that male Soldierswho use both e-cigarettes and smoke cigarettes had lower performance on all parts of the Army Physical Fitness Test (APFT) compared to those who never used.This is the first study to look at theeffects of e-cigarette use on physicalfitness performance like the APFT. Encourage all Service members to consider how tobacco products may affect their physical performance.

QUIT BRIEF

F E B R UA RY 2 0 2 0

QUIT FOR YOUR PEOPLEUsing tobacco isn’t just a bad habit, it’s an addiction that affects the

tobacco user and the ones they love or care about. This February, encourage Service members to quit tobacco for the people in their life. Share these reasons to quit for extra motivation:

• Look and feel great. Tobacco stains your teeth, causes bad breath and damages skin. Your current or future significant other is going to love your tobacco free smile.

• Look out for the little ones. Secondhand smoke puts kids at risk of getting bronchitis, pneumonia and ear infections. Avoid harming the kids that look up to you most by putting down tobacco.

• Give back to the people that gave you everything. Your parent(s)or caretakers worked hard to give you the best life they could. In return, make them proud by protecting your physical and psychological health.

• Let them help you. Your support system will appreciate your effort to quit and probably want to help you. Together you might even come up with creative alternatives to using tobacco.

As cheesy as it sounds, Valentine’s Day is right around the corner. Now is the perfect time for Service members to give their parents, kids, significant others, friends – and themselves - the gift of quitting tobacco.

ONE LAST THINGDo Service members want to quit using smokeless tobacco like dip,snuff or chew? The Great American Spit Out (GASpO) on February 20 is a great opportunity to quit smokeless tobacco for 24 hours and beyond. Order our print and promotional products to support Service members quit efforts and encourage them to sign up for DipfreeTXT.

https://www.ycq2.org/resources-for-quitting-tobacco/download-materials/#3
https://www.ycq2.org/resources-for-quitting-tobacco/download-materials/#3
https://www.ycq2.org/help-your-hero-quit/
https://s3.amazonaws.com/youcanquit2-media/YouCanQuit2_Revamp-Your-Routine_Activity-Sheet.pdf
https://www.ycq2.org/how-to-quit-tobacco/living-with-a-tobacco-user/
https://www.ycq2.org/how-to-quit-tobacco/living-with-a-tobacco-user/
https://www.sciencedirect.com/science/article/pii/S074937971930368X?dgcid=coauthor#bib0042
https://www.ycq2.org/how-to-quit-tobacco/
https://www.ycq2.org/health-professionals/order-materials/
https://smokefree.gov/tools-tips/text-programs/quit-for-good/dipfreetxt
https://www.ycq2.org
mailto:[email protected]?subject=POC Spotlight
mailto:[email protected]?subject=Question or Comment
mailto:[email protected]?subject=Unsubscribe
https://www.facebook.com/YouCanQuit2/
https://twitter.com/ucanquit2
https://www.instagram.com/youcanquit2/

Tips on How to quit smoking Using Electronic Cigarettes

Benefits and wellness news to inform, empower, and inspire ... · e-cigarettes are a safer option. When NRTs fail for those trying to quit smoking, e-cigarettes may succeed because

Quit Smoking Cigarettes. Do you know of anyone whose death was related to or caused by smoking cigarettes? My moms dad was diagnosed with lung cancer

24 - Cigarettes to Juuls Time to Quit - LECOM...2019/03/24  · 3/3/19 1 Cigarettes to Juuls, It’s Time to Quit ANAND POPURI DO PULMONARY AND CRITICAL CARE MEDICINE Objectives u

Emerging Tobacco Products...Smokers often begin using e-cigarettes to cut back or quit smoking and become dual users Cutting back on traditional cigarettes does not reduce risk of

QUIT SMOKING Cessation Brochure1.pdf · Staying Quit -IGARETTES E-cigarettes get lot of attention but no one -term and long-term effects of using these products are. No E-cigarette

Smoke-free alternatives to cigarettes€¦ · simply not quit. E-cigarettes are a great option, and we have e-cigarettes in our own smoke-free product portfolio. The challenge is

E-CIGARETTES: THE FACTS, FUN, FALLACIES, & … Peer Conference- E...E-CIGARETTES: THE FACTS, FUN, FALLACIES, & FUTURE ... •Advertisement content and locations ... report a quit attempt

Put down your cigarettes anytime in the next month.* · Put down your cigarettes anytime in the next ... suicidal thoughts or actions while using CHANTIX to help them quit smoking

Quit Smoking | E-cigarettes: What’s there to know · ENDS as alternatives to smoking. • The American Cancer Society cautions anyone considering e-cigarettes as harmless should

I Quit Brochure - West Chester University · 2019. 7. 9. · Lots of people quit smoking for a few days, but it’s harder to stay off cigarettes for good. Remember, lots of other

Homepage | Bluefield State College · Web viewE-cigarettes can help people completely quit smoking regular cigarettes. The e-cigarette can benefit non-pregnant adult smokers as long

Vocabulary Level E Unit 12. abjure “I denounce these proceedings. I quit this court!” The Crucible Confederate soldiers abjure allegiance to the South

This survey is about you and what you do that may affect ......20. During the past 12 months, did you ever try to quit smoking cigarettes? @ I did not smoke cigarettes during the past

Smoke SignalS white/CAMC-Ryan... · I can’t stop smoking. I’m too weak to quit. I can’t cope without cigarettes. Go to convenience store. Buy cigarettes. Smoke cigarettes. Anxiety,

Arizona Smokers’ Helpline · Our overall tobacco quit rate for FY 2018 was 38.3%. The quit rate for clients who reported being fully nicotine abstinent (tobacco and e-cigarettes)

LIFESTYLE... · Web viewIncreases in tobacco taxes that lead to higher cigarette prices encourage smokers to quit, increase successful quit attempts, reduce the number of cigarettes

E-CIGARETTES: PROS AND CONS - American College of ...at least one quit attempt in the past year and used e -cigarettes as part of a quit attempt had higher smoking abstinence OR 2.2

E-Cigarettes, Vaping & their Implications · • Safer than cigarettes, and you can use them to quit • But can also use them to get addicted Teens and vaping • 27% high schoolers

SMOKING CESSATION€¦ · Coverage and Smoking Cessation Treatments 6 Quit Tips 7 E-Cigarettes and Lung Health 8 Smoking Cessation Benefits; Resources SMOKING CESSATION Smoking is

Electronic cigarettes help smokers to quit safely ...enews.mims.com/landingpages/mt/pdf/Medical_Tribune_October_20… · Electronic cigarettes help smokers to quit safely in landmark

MD Quit Best Practices Conference Kathleen Susan Hoke, JD ... · “Currently available evidence indicates that electronic cigarettes are by far a less harmful alternative to smoking

How to Quit Smoking Confidently and Successfully€¦ · withdrawal. But most importantly, how to quit smoking safely and effectively. Chemicals in Cigarettes Cigarettes contain tobacco

Allen Tobacco-Free Campus Policy Now Includes E-Cigarettes edition/fe2014/fe092614.pdfQ: My husband uses e-cigarettes (with nicotine but no tobacco) to quit smoking. How are methods

Vaping and Acute Respiratory Illness · • If using e-cigarettes, switch completely and stop smoking • Urge patients using e-cigarettes to plan to quit e-cigs too because health

My Quit Counselor’s name is · 2018-07-26 · You’ll really up your game by putting down those cigarettes. You’ll save money when you quit Smoking is expensive. Each puff of

ELECTRONIC CIGARETTES WHAT’S THE BOTTOM LINE? · A recent CDC study found that many adults are using e-cigarettes in an attempt to quit smoking. However, most adult e-cigarette

Use of electronic cigarettes · about different types of electronic cigarettes and how best to use them. Some evidence suggests refillable ... Whatever method you choose to quit smoking,

Sex and Cigarettes - Yale School of Medicine€¦ · Sex and Cigarettes Why is it Harder for Women to Quit Smoking? Regardless of your age, the risk of heart disease and stroke decreases

EVERY TRY COUNTS PARTNER TOOLKIT › tobacco › hosted › fda_pos_partner-tool… · want to quit smoking cigarettes and have tried to quit in the past year. The campaign launched

Quitting Cigarettes Completely or Switching to … · Quitting Cigarettes Completely or Switching to ... Need of nicotine is ... Annual Quit Rate for Smoking or for Smoking and Snus

Electronic Cigarettes: What we know so far• Best approach – quit nicotine completely • But many smokers are unwilling or unable to quit • E-cigs could be a lower risk alternative

Electronic cigarettes help smokers to quit safely in …enews.mims.com/landingpages/mt/pdf/Medical_Tribune_October_2013.pdf · 3 2013 Electronic cigarettes help smokers to quit safely

E-Cigarettes: Everything You Should Kno · • (The Bad) Former smokers (i.e., people who had quit smoking cigarettes before the baseline measurement) who used e-cigarettes at baseline

HealthLINK...E-cigarettes won’t help you quit smoking. They have been touted as a great way to kick smoking, but “recent data shows people have as hard a time quitting e-cigarettes