pysch final review

7/27/2019 Pysch Final Review

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1. Positive psychology is one individual in-depth trying to make their life better;

aiming to have a positive life span.

2. 8 forces1. Psychoanalytic Sigmund Frued -fixation at a stage

2. Behaviorism John B Watson -Behavior

3. Humanism Rodgers and Maslow -motivation and emotion4. Cognitive Pysch Piaget -Thought process

5. Bio psych mind body reaction

6. Social Pysch Froum, Lewin, Horny Relatonships7. Spiritual your belief

8. Creativity -You

3. Alphabet

Al -superism/altruistic willing to die for othersA+ -people who feed off danger dangerous occupation; dangerous hobbies

A Highly successful super ordinal

B/C Normal

DEF AbnormalD mild E moderate F extreme mental disorder

GHIG-gastro robber wont kill

H-Holocaust murderers; homicide

I- Insane Pedifiers4. Allport and Cartel two major trait theorist

5. Factor Analysis- statistical reduction technique; Alport used factor analysis to the

number of words in the dictionary 16 personality trait Cartel

6. APA1 American Psycological Associations APA2 American PsychiatricAssociation (med school)

7. Nature (Genetics) vs Nuture (learning from birth)8. Human Genome project 2002 tried to figure out what every one of your genes do.99.9 percent of every ones genes are the same. 1% makes you different/unique.

Epigenome Theory on going has not been completed your behavior can turn your

genes off and on.9. Neo-Freudian people who directly studied Frued or believed in his ideas; Freud

didnt like new ideas10. Research Methods SONA correlation study; natural observation;

labatory observation; Meta analysis (no direct research); case study;

surveys(weakest research method) longitudinal (develops over years);

cross sectional (develops quickly)

11. Theories of Emotion TheJamesLange theory refers to a hypothesis

on the origin and nature of emotions and is one of the earliest theories of

emotion, developed independently by two 19th-century scholars, William


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James and Carl Lange.

The Cannon-Bard theory, also known as the thalamic theory, is a

theory of emotion developed by physiologists Walter Cannon and Philip Bard,

suggesting that individuals experience emotions and physiologically react

simultaneously.

The two-factor theory of emotion, or Schachter-Singer theory, is a

theory of emotion suggesting that human emotion has two components

(factors): physiological arousal and cognition (a conscious understanding of

that arousal).

Ledoux Kagan__________________________________________________

12. Theories of Motivation -Need and Drive ; maslow triangular theory of motivation;

Maslow and Rodgers force 3 humanism

Rodgers self actualization fully functioning.

McColleand nAch need for achievement
http://www.psychwiki.com/images/e/e6/Cannonbarddiagram.jpg


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13. Motivation + Emotion

14. E + I + M= nAch emotion + intelligence + motivation = need for achievement

15. Yerkes-Dodson (moderate amount of motivation and emotion equals optimum

performance) and Rescorla-Wagner surprise is motivation (yerks and Dodsonagree with Wagner but surprise must be moderate)

16. Marvin Zuckerman only studied Al A+ and A of the alphabet

17. Daniel Goleman popularized emotional intelligence

18. Child prodigiesintelligence is their motivation; mastery of knowledge

19. Limbic System: emotions -amygdale and hypothalamus gets to the brain

fastest

20. Limbic System: facts and information (non-emotional) Thalamus and Hippocampus

19/20 work together but do not interchange

21. LOL: 8 foundational ideas LOL = lower order learning instincts; refelexes;

mimcry; habituations and dishabituations; Fixed Action Patterns (FAPs); CC

(classical conditionind) OC (operant conditioning) IC (Conditioning)

22. LOL: related processes reinforcement; remembering, extinction

23. HOL Higher order learning Cognition; thinking; forgetting; super ordinal;creativity innovation; advanced problem solving (APS)

24. Blooms Taxonomy Intellectual effectual; psycomotive (exercise) learning

25. Understanding (second level learning) and Vygotsky thinks learning is best in

social atmospheres

26. Attention, learning and Piaget full attention maximizes your learning

27. LTL (long term learning) and STL (short term learning)

28. HMM Human Memory Model

1. Attention and Sensory memory go together

2. short term memory screening for importance

3. conscience working memory; learning thinking creating


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4. sober preconscience memory

5. long term memory

29. PTSD post traumatic stress disorder; major disorder; hard to treat

Every one exposed to trauma is automatic victims -false

30. Amnesia (intrograde and retrograde)and Fugue + Interference (proactive and

retro active)

31. Intelligence: explained acculation of knowledge big G little g intelligence little c

intelligence Fluid and crystallized intelligence

32. Intelligence forms HI (human intelligence), AI(_________), PI(_________),

SI(social intelligence), ANI(animal intelligence)

33. Little g belives theres only intelligence human intelligence

34. Big G multiple intelligence

35. Intelligence and thinking thinking come before intelligence -false

36. Flow Ciskzent is the author of flow; things get easier as you deal with it

37. Reaction Range theory (you are your IQ) and Stochastic emergence(you grow

into the person youll eventually become)

38. I. Q. was originally a formula that later turned in Standard Distribution (bellshaped curve 2.5% of people fall below and above average) 100 being the most

frequent IQ score

39. Tests of Creativity -Ravens Matrices; Torrance(most popular)

40. Timeline of intelligence research

1. Binet-Simon first true IQ test france 1905

2. Termin and Stern took the French version of the IQ test and translated it

into English (Standford IQ test)

3. Army A/B test ; Wexler

4. Guilford develop 170 ways to be smart

5. Sternburg

6. Gardner


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41. Alternate names for Life Span Psychology Developmental; Ericksonian;

Psychology of aging

42. Personality (begins @ conception) and Identity ( begins @ adolescents)

development

43. Theories of Life Span Development continues; discontinuous; ecological; jagged

44. 12 Bonding Stages began 6months before conception(epigenome theory) and endat Death ; EKR Elizabeth Kelber Ross Five stages of Death Denial "I feel

fine."; "This can't be happening, not to me."

Denial is usually only a temporary defense for the individual. This feeling isgenerally replaced with heightened awareness of positions and individuals that

will be left behind after death. Anger "Why me? It's not fair!"; "How can this

happen to me?"; "Who is to blame?"

Once in the second stage, the individual recognizes that denial cannot continue.Because of anger, the person is very difficult to care for due to misplaced feelings

of rage and envy. Any individual that symbolizes life or energy is subject to

projected resentment and jealousy. Bargaining "Just let me live to see mychildren graduate."; "I'll do anything for a few more years."; "I will give my life

savings if..."

The third stage involves the hope that the individual can somehow postpone ordelay death. Usually, the negotiation for an extended life is made with a higher

power in exchange for a reformed lifestyle. Psychologically, the individual is

saying, "I understand I will die, but if I could just have more time..."

Depression "I'm so sad, why bother with anything?"; "I'm going to die... What's

the point?"; "I miss my loved one, why go on?"

During the fourth stage, the dying person begins to understand the certainty of

death. Because of this, the individual may become silent, refuse visitors and spendmuch of the time crying and grieving. This process allows the dying person to

disconnect oneself from things of love and affection. It is not recommended to

attempt to cheer up an individual who is in this stage. It is an important time forgrieving that must be processed. Acceptance "It's going to be okay."; "I can't

fight it, I may as well prepare for it."

In this last stage, the individual begins to come to terms with his mortality or thatof his loved one.

45. Teratogens(negative) and Goodagens(positive) things that happen during 9

months of prenancy

46. Personality changes every ten years

47. Kitty Genovese and the Garbage Truck Man is more like to save her because hes

alone


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48. Five famous Social Psychologists Zimbardo(prison); Ash(_______);

Michell(oreos and marshmellows); Milgrim(deception); Juillian Roter (POWs and

Kidnapped will to survive)

49. Attitude and Belief Systems attitudes are easier to change than beliefs

50. Fromm, Horney and Lewin founders of force 6

51. Master Card logo

52. IAOK intentional acts of kindness and RAOK random acts of kindness

53. Negative Social Psychology

54. Love and Care love is harder to do

55. Causes of Aggression testosterone makes males more aggressive; frustration

causes aggression modeling; power; and greed

56. Teams and Groups are not the same teams work together IBM man 50 patents all

required teams

57. Heroic imagination you must imagine yourself being a hero before you can

become one

58. Divorce rates first time 50% second time 60%

59. Communication includes attention

60. Firings mainly happen because of lack of communication

61. Brain eight lubes

_________________________________________________________________

___________________________________________________

62. Neurons ration 1- 10 ; example 100billion neurons to 100trillion gleesomes

63. Oligodendrocytes (central nervous system) and Schwann Cells form the Milan in

the PNS partial nervous system

64. Neuhormones endocrine system -hypocriton

65. Sensory Neurons only neurons in body that can traduce

66. Efferent neurons from brain to body

67. Afferent neurons from body to brain


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68. Thalamus only four sense pass through the body smell does not

69. Neo-cerebral cortex central conscience activity

70. Human brain and complexity although the human brain is complex it is not faster

than a super computer

71. 8 levels of consciousness

1. Survival conscience

2. tmuftis conscience

3. NSC normal state of conscience

4. ASC drugs; stress altered conscience

5. Preconscious

6. subconscious

7. own conscience LTM

8. creative conscience super ordinal

72. Perception and consciousness exactly the same

73. Illusive and elusive conscience is not objective it is ellusive

74. Stages of Sleep five stages of sleep deepest level being REM you dream in allstages

75. Illegal drugs (Psychoactive)

76. NSC, ASC comparing NSC and ASC

77. Default state of consciousness -NSC

78. Chronic marijuana mild hallucinogen

79. Alcohol is a drug

80. Force III fixated on conscience

81. Continuum of Stress middle is normal life stress DI is distress(negative) Eu is

Eustress(positive) allowstasis is the management of stress


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82. Levels of Stress referrer to 8 levels of stress 1 injured not dead 2 rescue stress ex

fireman 3 observer stress 4 ER hospital stress 5 immediate family 6 extended

family 7 friends 8 PYDNK(people you do not know)

83. First stress model based on force two; animal stress; Huns and Cecily torturing

animals three things thy notice -1 shock/alarm 2 resist stress 3 couldnt defend ofstress for long (exhaustion) GAS model General Adaptation Syndrome

84. Force IV bases of the second model of stress cognitive 1 how intense is 2 can I

handle it 3 if you decide you can handle it your third thought is I need help 4

lapse/relapse 5 go back to counselor.

85. Force III model of stresis more complex than any other model shock continues to

increase mild moderate severe suicide ideation alarm shock resistance relapse

recovery ; early intervention is possible

86. Eustress and Allostasis stress and graduation

87. What stress means to most people.negativity

88. Stress Management -everybody needs it. It should be allegoric and euristic

(individualized)

89. Stress and Mental Disorders all mental disorders have stress

90. Therapy and Counseling therapy treatment techniques

1. Free association ; dream analysis transference and counter transference

2. Behavorism; CC and OC

3. UPR/UPL unconditional positive regard (carl Rodgers did therapy maslow

did not) never give up all people have goodness in them

4. CBT changing thinking from negative to positive will change behavior

5. Electro convulsive therapy last resort ten treatment medicine is used to

stabilize not cure

6. family/group therapy

7. pastoral counseling

8. create something that you think might work there are 450 ways to counsel

91. DSM current is DSM IV but there are 6 versions/editions


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92. 5 Axes of Diagnosis checklist for counselors to before diagnoses

1. Major mental disorder

2. Personality disorder

3. Medical Condition

4. Social condition

5. GAF global assessment function

Single number that assesses clients mental health 1-100 100 being like Jesus

Christ (perfect)

5 axis testing is an accurate therapy practice true

93. Model therapy ideas 450 professional therapy recognized by APA 1 and 2 442are spin offs from the 8 forces

94. Effective therapists and counseling characteristics; credientials; affective in first

hour integrative and elective

95. Mental disorders classified by Alphabet refer to # 3

96. Mild, Moderate and Severe Mental Disorders referr to #3

97. Carl Rogers and Abraham Maslow Rodgers was a therapist Maslow was not

98. Integrative and Eclectic is to combine therapy

99. Alliance and Resistance are opposite terms

100. Why Self Actualization? fully functional; you can teach self

actualization; become better with your partner; transparency and honesty

pysch final review

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