~p~your feet and diabetes_eng_4print
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Your Feet and DiabetesTRANSCRIPT
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ABU DHABIAl Khaleej Al Arabi Street (30th Street)Beside Zayed Military HospitalPO Box: 48338, Abu Dhabi, UAETel: +971 2 40 40 800Fax: +971 2 40 40 900
AL AINImperial College London Diabetes CentreNext to Tawam Hospital PO Box: 222464, Al Ain, UAETel: +971 3 74 64 800Fax: +971 3 74 64 900
www.icldc.ae Copyright 2012 Imperial College London Diabetes Centre
Your Feet and Diabetes
Well fitting shoes
Check your shoes
Foot care
9
10
11
Ensure shoes fit well. Have feet measured. Remember shoes must fit feet.
Check inside shoes daily for sharp objects, etc. Also check inside socks.
Keep in touch with a podiatrist who is there to advise on foot care.
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EASY
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HEALTHY FEET!
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Wash Feet daily Cover broken skin
Dry Feet well
Never use sharps
Keep Feet moist
Avoid direct heat
Examine Feet daily
Diabetes effect
1 5
26
37
48
Test water temperature with elbow to avoid scalding accidents.
Do not burst blisters but seek help.
Breaks in skin should be covered with dry, sterile dressing.
Dry well especially between toes.
Cut and file toenails straight across. Contact a podiatrist if any problems occur.
Never use sharp instruments on your feet. Corn plasters etc. contain acid. Do not use!
If any problem occurs, seek advice from your doctor or podiatrist.
Apply moisturizer or cream to keep skin supple and prevent cracking.
Avoid direct heat and water bottles. Loss of pain and temperature sensitivity make these dangerous.
It is essential to examine feet daily for cuts or anything unusual.
Remember diabetes can affect rate of healing and breaks in skin may take a little longer to heal. Older feet are most at risk.