~p~your feet and diabetes_eng_4print

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ABU DHABI Al Khaleej Al Arabi Street (30th Street) Beside Zayed Military Hospital PO Box: 48338, Abu Dhabi, UAE Tel: +971 2 40 40 800 Fax: +971 2 40 40 900 AL AIN Imperial College London Diabetes Centre Next to Tawam Hospital PO Box: 222464, Al Ain, UAE Tel: +971 3 74 64 800 Fax: +971 3 74 64 900 www.icldc.ae Copyright © 2012 Imperial College London Diabetes Centre Your Feet and Diabetes Well fitting shoes Check your shoes Foot care 9 10 11 Ensure shoes fit well. Have feet measured. Remember shoes must fit feet. Check inside shoes daily for sharp objects, etc. Also check inside socks. Keep in touch with a podiatrist who is there to advise on foot care. 11 E A S Y S T E P S 11 E A S Y S T E P S TO HEALTHY FEET!

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Your Feet and Diabetes

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  • ABU DHABIAl Khaleej Al Arabi Street (30th Street)Beside Zayed Military HospitalPO Box: 48338, Abu Dhabi, UAETel: +971 2 40 40 800Fax: +971 2 40 40 900

    AL AINImperial College London Diabetes CentreNext to Tawam Hospital PO Box: 222464, Al Ain, UAETel: +971 3 74 64 800Fax: +971 3 74 64 900

    www.icldc.ae Copyright 2012 Imperial College London Diabetes Centre

    Your Feet and Diabetes

    Well fitting shoes

    Check your shoes

    Foot care

    9

    10

    11

    Ensure shoes fit well. Have feet measured. Remember shoes must fit feet.

    Check inside shoes daily for sharp objects, etc. Also check inside socks.

    Keep in touch with a podiatrist who is there to advise on foot care.

    11E

    AS

    Y S

    TE

    PS

    11

    EASY

    ST

    EP

    STO

    HEALTHY FEET!

  • Wash Feet daily Cover broken skin

    Dry Feet well

    Never use sharps

    Keep Feet moist

    Avoid direct heat

    Examine Feet daily

    Diabetes effect

    1 5

    26

    37

    48

    Test water temperature with elbow to avoid scalding accidents.

    Do not burst blisters but seek help.

    Breaks in skin should be covered with dry, sterile dressing.

    Dry well especially between toes.

    Cut and file toenails straight across. Contact a podiatrist if any problems occur.

    Never use sharp instruments on your feet. Corn plasters etc. contain acid. Do not use!

    If any problem occurs, seek advice from your doctor or podiatrist.

    Apply moisturizer or cream to keep skin supple and prevent cracking.

    Avoid direct heat and water bottles. Loss of pain and temperature sensitivity make these dangerous.

    It is essential to examine feet daily for cuts or anything unusual.

    Remember diabetes can affect rate of healing and breaks in skin may take a little longer to heal. Older feet are most at risk.