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ROMANIAN JOURNAL OF
EXPERIMENTAL APPLIED PSYCHOLOGY
VOL.6 , ISSUE 3 – www.rjeap.ro
PSYCHOLOGICALLY RELEVANT MECHANISM OF
EMPOWERMENT IN LGBT INDIVIDUALS
ROK PODKRAJŠEK7
OZARA Slovenia
Abstract
Empowerment is not a new concept, its understanding and dimensions have
been studied for decades. One of the most promising and relevant aspects is its
psychological dimension in which it is addressing the issue of psychological
change. The process dimensions of the changes within the individual have yet to be
researched. With the vision of achievable goals in empowering individuals and
communities, many programmes are being developed and we have some idea about
what in these designs is effective. Implications of the construct are also related to
many personality traits and human characteristics. It is important to study
empowerment, for it is the most promising concept for individuals and societies to
cultivate basic human values. Empowerment is mostly a value orientation.
Keywords: empowerment –psychological empowerment – components of
empowerment – empowerment through designed programmes – empowerment as
an ideal state
Cuvinte cheie: emancipare, emanicipare psihologică, LGBTQ, psihoterapie.
1. INTRODUCTION – HISTORICAL BACKGROUND ON
EMPOWERMENT
Empowerment is not a new construct, but is mentioned in the literature ever
since the second half of last century. Since then there have been many different
ways of conceptualising it and its first clearer images crystallised in the work of
Rappaport and colleagues (1981, 1984). The concept has been studied ever since
and yet we don’t understand it fully in all its dimensions. In recent year it is
gaining more attention, especially in the field of organizational and community
psychology.
7 Coresponding author: Rok Podkrajšek
email: [email protected]
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The emphasis of the current paper is more specific and related to the project
EU project “Empowering LGBT young people against violence: a P2P model”.
Since there are many ways to empower people, are strategy in relation to the
individuals we were addressing could be described as bottom-up - from working
with them, giving them tools, knowledge, etc., resources, we focused also on
strengthening the individuals resilience, showing them, how to be active agents for
their wishes, needs and goals. This article is an attempt to conceptualise some
components of the programme. The main question is and was, what is the broader
and more theoretical perspective of what we consider are psychologically relevant
active ingredients of the programme. The relation to the subject also stems from the
interest of other related areas, especially the question of psychological change –
when, why, how, in what way it happens, what are the forces behind it. My
personal conclusion is, that resilience and empowerment are always contained in
every intervention, a psychotherapist or a psychologist makes, whether in an
individual or in group setting, or in many different interventions, even everyday
relationships and interactions. What makes the moment for that to be possible
occur? Since, this is a seemingly simple question, researchers and practitioners
have dealt with it with many different attempts, each one not fully answering the
question. The ambition of this paper is not to answer it, but an attempt review what
we already know and how to understand it. One of the most promising concepts is
psychological empowerment.
1.1. THE COMPLEXITY OF EMPOWERMENT
We can find many, very different definitions of the term. Every definition
covers a different aspect, addresses a different level – its horizontal and vertical
dimensions (community vs. individual and the changes and states that it covers on
again – different levels). It is interesting, that we don’t have a recognized attempt
that would try to entail all the possible aspects in a unifying way. It seems that it is
a matter of common acceptance, that empowerment is a very wide term, that it is a
state, to which every researcher attributes meaning. It is described with many
psychological and other concepts (Oladipo, 2009), every time, with a different set
of them.
Empowerment is therefore a phenomenon that is hard to grasp. Most
definitions agree, that empowerment in its core is fundamentally about people and
groups gaining more control over their own affairs (Christens, Peterson & Speer,
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2014). Because the forces that prevent and enable such control are complex and
multilayered, empowerment has been theorized as a multilevel construct that is
concerned with both processes and outcomes and with both subjective experiences,
including self-perceptions and understandings of social world, and structural
conditions ranging from organizational processes to the distribution of economic
and political power. Psychological aspects of empowerment are of great
importance and are related to uncovering the dimensions behind increasing the
power of marginalized populations and those with less resources to make social
change (political and economic). We can add that also in the areas or where there is
a strong resistance to make the social change, like regarding the issues of LGBT
minorities.
Where empowerment differs from other, more psychological concepts, is its
emphasis on the interrelatedness of the individual and his environment. It links
individual strengths and competencies, natural helping systems, and proactive
behaviour to social policy and social change. The goal of empowerment is to
cultivate enough sensitive and responsive communities, attentive to the needs of its
“citizens” in a way to enhance wellness, to ameliorate problems and to provide
opportunities for them (Zimmerman, 2000).
1.2. EMPOWERMENT AS A VALUE ORIENTATION
What really helped in our process of understanding the concept was the idea
of viewing empowerment as a value orientation. Empowerment is hard to grasp as
a construct, with its distinct properties, it is better viewed as a value orientation that
is aimed at creating the environment for creating social change. Zimmerman (1995)
proposed that empowerment perspective changes the established way to understand
social problems, linked to individual states of discomfort in three ways:
enhancing wellness (vs. fixing problems),
identifying strengths (vs. cataloguing risk factors), and
searching for environmental influences (vs. blaming victims).
The orientation is important for researchers and experts, who need to take a
different stance from the more orthodox views. Their roles become different in the
way, that they become the resources and not the solution-makers. Professionals are
now collaborators instead of authorities as experts. It is also emphasizing the
interpersonal component of empowerment.
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From Zimmermans (2000) point of view, there is no wrongful empowerment,
because, even if people make the wrong decisions, they may develop a greater
understanding of the decision-making process, develop confidence to influence
decisions that affect their lives, and work to make their concerns known. It is a
process, where people empower themselves (Labonte, 1994). The current research
is not so just to the positive aspects of empowerment, but is more caucus with the
consequences of empowerment, emphasizing the need to understand the changes
that occur and predict the consequences (Christens, Peterson & Speer 2014). Some,
especially cultural barriers are hard to overcome. In groups, where learned
helplessness is present, it can persist even thou the exterior conditions change
(Diener & Biwas-Diener, 2009). The authors also emphasize the notion, that people
do not want to be just happy, have a comfortable existence, feel subjectively well –
we do want this to come from valuable experiences (Diener & Biwas-Diener,
2009).
1.3. COMPONENTS OF EMPOWERMENT
The components, proposed from the work of Christens, Peterson & Speer,
(2014), that stems from the work of Zimmerman (2000) and Holden (2005):
intrapersonal – beliefs about competence; also called emotional components, it
focuses on a person’s feelings about his inner world; Zimmerman (2000)
linked it to self-esteem, self-efficacy, and the sense of control over a given
condition when constructing intrapersonal empowerment;
interactional – capacity to analyse and understand one’s social and political
environment and to act in an adjusted manner, to know; it is synonymous with
the term critical thinking and understanding of causal agents, to involve new
insights, information and knowledge into one’s actions and the understanding
barriers to resource access, and
behavioural – participation in collective action that is linked to personal goals and
opportunities available, it could include problem-focused coping and stress
management activities.
There is not yet an agreement about the validity of the construct. Some
researchers argue, that only some aspects of the model are relevant, for instance
participation with others to achieve goals, efforts to gain access to resources and
critical understanding (Christens, Peterson & Speer, 2014). The model seems to
evoke the question, if there are primary and secondary components, which are
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more relevant, or we could ask – where would it be important to begin the
empowerment process and with the aim at achieving which goal.
The question is related to defining outcomes and processes. The first, we can
define as observable evidence that people have achieved their goals, observable
behaviours, mobilization of skills or situation-specific perceived control
(Zimmerman, 2000). They are observable, definable and related to the goals that
were set. The processes are more dynamic entities and are harder to define.
From the empowerment perspective, as from the perspective of psychological
change we could presume, that “doing something”, facilitates thinking and
“understanding something”, which leads to working with it. Everything we accept,
take in, into our minds, shapes us, changes us, and directs our current and future
decisions.
Many theorists have found initial discomfort with a certain aspect ones’
personal reality, to be the initiative for the need to change something. Many
psychological constructs are making that point more visible, from Banduras’ self-
efficacy theory (Bandura, 1997), Rotters’ locus of control (Rotter, 1966), Deci &
Ryans self-determination theory (Deci & Ryan, 2001) and a similar concept from
Carey and Mansel (2009). The latter concept emphasises the insight into the lack of
an important aspect of the individuals’ experience.
Similarly, in the context of psychotherapy in the broadest sense, most of the
research concludes, that it is much more important to deal with so called universal
therapeutic factors, than to uncover the mechanism of exactly dissecting why, what
and where it happens. Even if we could uncover that, it wouldn’t mean, that the
same path is true for every individual and that solutions would be universal. New
and complex methodology and research design is very promising. But so far, the
answer remains in the realm of current available ideas, which are also hard to
measure and define. The offered answers remain, that psychological change occurs
in many ways and that the effect is what is important, not the way in which we get
there. It is in accordance with the common factors theory, where the most accepted
and promising is the theory which proposes the change in thinking and feeling
through the specifics of the therapy setting (Imel & Wampold, 2008). Many
psychotherapy comparative studies have shown comparative effectiveness for the
individual through different modalities of therapies (Wampold et al., 1997). Yalom
(1980) proposes the theory of universal factors which is the most cited and
accepted theory, probably because it deals with the essence of the ways in which
we change.
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Describing processes is something that is hard to define from the perspective
of the individuals’ insight and reporting about our own psychological states. When
we presume, that a person has undergone a process of change, when that is clear to
him, it is still not in accordance with one’s knowledge of oneself, to be able to see
that. Most commonly people reduce that insight to a limited set of factors and
interpreted them with their own beliefs, yet they saw those factors as changing the
course of their lives and the quality of their existence (Podkrajšek, 2012). The
findings of the LGBT programme are similar in regard of psychological change,
yet not with such impact. The participants, at the end of the programme,
remembered only fragments of their experience, they valued it and felt related to it.
What seemed important was, that the emotional orientation toward the programme
was very positive. Getting insight into the occurrence of psychological process of
change is what we yet have to figure out. Many of the psychotherapy studies are
promising in that regard (Fonagy, et al., 2014), but are made in the context of
mental illness, but show the possibility for understanding the need for other kinds
of changes, more related to the questions of empowerment.
Wang & Lee (2009) offer some other possibilities to explain or get insight
into the process dimension. They propose the notion of interactive effects of
different dimensions and their relatedness to outcomes; the dimensions could
influence outcomes in an additive fashion, or could we presume an interactive
effect, further they talk about synergistic and suppressive effects. They offer some
methodological considerations. But still, the question remains on whether we have
all the relevant dimensions, variables and possible ways and all the exact measures
figured out? What would be the best way to combine the circumstances of
favourable external conditions and the right psychological constellation for internal
empowerment (education, social support, beliefs about fate, positive emotions) to
influence the potential for effective action. People usually need outside
encouragement to do something (Delle Fave & Bassi, 2009).
2. “ACTIVE INGREDIENTS” OF EMPOWERMENT
Psychological empowerment is mainly focusing on beliefs about one’s
competence, efforts to exert control and the understanding of the socio-political
environment. These are most commonly the “ingredients” of empowerment
programmes. What influences are necessary to take into account, when attempting
to empower an individual, what could be the possible interventions. Mechanisms of
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empowerment include individual competencies and proactive behaviours, natural
helping systems and organizational effectiveness, and community competence and
access to resources. One important guideline from the human motivation, is to be
able to be an intentional and an active agent, in accordance with Banduras’ self-
efficacy theory (Bandura, 2001). With individuals’ right constellation of
knowledge, skills, readiness for choice and to have an impact (Hall, 2008),
different levels of analysis can be made at different levels, from individual, to
organization, and community or with other words at micro-, mezzo- and macro-
level (Tully, 2000). The levels are mutually interdependent and are both cause and
a consequence. Thomas & Velthouse (1990) state, that the task-specific evaluation
and interpretation determines intrinsic motivation.
Some practitioners and researchers consider critical thinking and awareness to
be the most important facet of empowerment (Kirst-Ashman, 2012). Critical
thinking is mostly related to understanding oneself, putting yourself and your
reference group into a socio-political environment, contemplating the possibility of
change. It is the facilitator of the insight into the dynamic interplay between
gaining internal control or capacity and overcoming external structural barriers to
accessing resources. It addresses the dimensions of different sorts of beliefs and
behaviours (difference and influencing important decisions is possible, actions can
produce results, willingness to participate), from which the crucial is the ability of
critical thinking or understanding the socio-political environment, which means the
context in which the individual is functioning (Zastrow & Kirst-Ashman, 2012).
Individuals gain an awareness of dominant ideologies and the nature of domination
that one is subjected to. The change, this is making for the individual, is the
discovery of one’s true identity, to develop the ability to independently determine
one’s preferences and act upon them (Lee, 2013).
3. EMPOWERMENT PROGRAMMES AND THEIR CONTRIBUTION
Many empowerment programmes have a form of a designed programme.
Good programs are flexible, adaptable, can be applied in different settings; yet,
they are usually tailored for certain type of intervention. What works in a group
setting is learning, education, positive mood inductions, the influence of role
models. Many studies are dealing with the issue of what are the general strategies
that work so far. One of the most important things is the opportunity of role
structure. Even thou individuals know, that they act within an artificial setting,
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they can try out and learn new behaviours or enlighten the problems with which
they are dealing with in their current roles. They get the encouragement and
support for building flexibility in roles, interpersonal connections, skills,
confidence and competencies (Maton, 2008; Peterson & Hughey, 2002).
The second important factor is social support, which refers to the degree to
which members receive both emotional and resource support from other group
members. Higher levels of social support in the form of ongoing training and
development, resource sharing, and member connectedness marked by a
psychological sense of trust, interdepencence, and community and has an
individual empowering effect (Chen, et al., 2012). The authors also emphasize the
more common group factors, such as common themes, bonding with members,
sharing, which enables the development of solidarity, common identity, mutual
confidence, and trust. Individuals benefit from resource sharing and build a strong
sense of social support.
A third important factor is related to the design of empowerment. The goal of
empowering programmes is their sustainability. That is why, it is important to think
about cultivating the group leaders. Empowering leadership is the most related to
building on skills. Leaders require good organizational abilities, interpersonal skills
and a specific set of skills, required for a certain task. They have the role of
encouraging support of growth of members and their development, which is shown
to be effective in interpersonal adjustment (Dewettinck & vam Ameijde, 2011).
Interventions to build a leader’s awareness about and the regulation of emotions,
have been shown to build leader effectiveness, especially in the interactional
domain (Rosete & Ciarrochi, 2005).
Sustainability and ongoing development has a result more driven members,
offers more opportunities for interpersonal relationship development and social
support, and engage members in more processes that may develop critical
awareness of societal power imbalances. Youth organizations show much potential
to empower their members (Christens, Peterson & Speer, 2014). The ongoing
setting offers opportunities for equality in participation, active listening, openness
to new and innovative ideas, and an atmosphere of respect (Holden et al., 2004;
Zeldin, Larson, Camino, & O’Connor, 2005).
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4. PERSONALITY AND RELATED FACTORS, RELEVANT TO
EMPOWERMENT
We can conclude from some studies, that there are some personality factors,
that contribute for the individual, to be more prone to the empowerment
experience: from high self-esteem and optimism (Schmidt, Shernoff &
Csikszentmihalyi, 2007), to energy, agreeableness, emotional stability, and
openness (Delle Fave, Steca, Bassi, and Caprara 2009), to internal locus of control
and the combination of high skills and motivation to take on challenges (Keller and
Blomann 2008). Nakamura & Csikszentmihalyi (2009) identified a group of
individuals, who develop an active and creative relationship with their environment
in which they spontaneously identify opportunities for concentration and
engagement. They call this “meta-skills”, which enable the individual to show
general curiosity, an ongoing interest in the activity, persistence and low self-
centerdness. They then link this to the possibility to be more involvement into more
complex activities, feel better about themselves, have inexhaustible psychic energy,
pay more attention to what happens around them, and are willing to invest more
attention in things for their own sake without expecting an immediate return.
Several different concepts are listed as facets of empowerment; all of which
include the persons’ belief in his ability to achieve ones goals (Pearlin & Pioli,
2003). The authors propose, that the following set of personality related states, are
related with the higher capacity to be empowered:
life satisfaction,
satisfaction in specific life domains (intimate relations, work, health),
high levels of pleasant affect and low levels of unpleasant,
meaning and purpose,
engagement,
self-efficacy,
self-confidence,
mastery, and
communal efficacy.
Diener & Biwas-Diener (2009) state, that subjective well-being and
psychological empowerment are closely related. Empowerment accompanies and
follows from certain other facets of subjective well-being such as positive affect
which lead to sociability, self-confidence, leadership and dominance and also
flexible thinking, altruism, active engagement with the environment, and self-
regulatory ability. Or, in other words, positive moods produce a state that appears
to be similar to psychological empowerment. Success can lead to psychological
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empowerment when it heightens positive emotions, and psychological
empowerment can in turn lead to further success if external conditions allow it. But
the internal and external must be in congruence, empowerment is a facet of
subjective well being.
5. WHY EMPOWERMENT – BEYOND IDEALS
Related to the open-ended of non-definable nature of empowerment, our
relation to empowerment is also an emotional one, related to its experiential
dimensions. Thinking about individuals in relation to empowerment, evokes a need
to be empowered and the wish, that other people would be empowered too.
Empowerment is really an ideal state, but also a desired state, which is beneficial
for the individual and society. Some authors align empowered individuals to
reaching the state of self-actualisation (Oladipo, 2009). General psychotherapy
guidelines encourage reaching the state of psychological maturity and the
individuals’ full functioning. Positive psychology is making the efforts to know
and describe the so called “optimal experience” or “flow”, where empowerment is
the perquisite to reaching that state. It is described as a positive and gratifying state
of consciousness. It is characterized by effortless and focused attention, deep
involvement, sense of control over the situation, positive emotionality, possible
transformation of temporal experience, clear long-term goals and short-term stakes
in the activity, and high levels intrinsic motivation. The individual has a sense of
freedom in engaging with the activity and he is accompanied with a wish, to do the
activity. We can certainly sense the creative, authentic and limitless potential if the
conditions are meet, for such empowered psychological states to be possible. It
offers the possibility of knowing and living the true self, in accordance with the
multiple levels of the complexity of the human experience. We all benefit from
that, and loose, if we allow barriers for these processes to exist. Lyubomirsky,
King, & Diener, (2004) relate empowering experiences of sociability, self-
confidence and energy, engaged activity, altruism, creativity, etc. to a state of a
chronically happy individual.
What is also important to emphasize, is the potential of humanity of
empowering states of existence. Empowerment is the opposite of fear.
Empowerment cultivates empathy and relatedness, not only to other human beings,
but to all living things, and to our moment to moment experience. Such relation
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with and commitment to other human beings are the very essence of mankind as an
intrinsically social animal species (Annas, 2008).
One of the most important function of empowerment is its prosocial
dimension. Empowerment strategies mean challenging control and social injustice,
through political, social, and psychological processes that uncover the mechanism
of control, the institutional or structural barriers, the cultural norms and social
biases, and therefore enable people to challenge internalized oppression and to
develop new representations of reality. Better psychological well-being eventually
could culminate in a peaceful and ever developing society. Empowerment is
therefore challenging the reciprocity of the individuals and societies (Sen, 2001).
All of the empowerment relevant qualities, such as resilience, optimism, hope,
hardiness, self-efficacy, and self-determination, can be learned and cultivated.
6. CONCLUSION
Even thou many facets of empowerment have been already discussed and
analysed through the work of many theoreticians and practitioners, there are still
many open questions on how empowerment works, why it works, what is
challenging are the process dimensions, which are harder to grasp. Newer and more
complex models show great potential to shed light on those, yet uncovered
dimensions. Where there is no doubt, empowerment enables individuals to change
in a constructive and humane way. Because of the prosocial dimensions of
empowerment, it is important to study it, cultivate it and develop knowledge that
enables insight into its mechanism, functions and other implications.
7. ACKNOWLEDGMENT
This paper as part of the research has been possible thanks to the co-fund
contribution of the European Commission, under the line Daphne III, for the
project titled “Empowering LGT young people against violence: a peer to peer
model” [JUST/2011-2012/DAP/AG/3059] that it has seen involved 5 countries:
Italy, Ireland, United Kingdom, Slovenja and Spain
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