promoting safety and wellbeing in the home...
TRANSCRIPT
~ There’s No Place Like Home ~ Promoting Safety and Wellbeing
in the Home Environment
� MGS 2014 Conference - April 9-10, 2014
� Dawn Braach, OTR/L Community Medical Center
� Kathleen Laurin, Ph.D., University of Montana Rural Institute - MonTECH
~ There’s No Place Like Home ~
Introductions
Plan for the afternoon:
▪ Discussion of Home Assessment Purpose and
Process
▪ Issues and solutions for supporting individuals with
urgent needs
▪ Following two sessions will discuss Universal design,
visitability, examples and solutions for aging in place
for those without urgent needs
~ There’s No Place Like Home ~
Promoting Safety & Wellbeing in the home environment ~ There’s no place like home ~
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Objectives for the afternoon:
� Awareness of the challenges in regards to the normal
aging and physical/cognitive conditions affecting safety
in the home
� Understanding Home Safety Evaluations
� Issues & solutions for supporting individuals with
chronic/progressive/urgent needs
� nonstructural/low tech equipment considerations
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Quick look at the
terminology:� Aging in Place (AIP) without urgent needs
� AIP with progressive/chronic needs
� AIP with sudden/traumatic needs
� Our focus for this session is on progressive/chronic and
sudden/traumatic needs of individuals
� Explanation of ADL’s and IADL’s
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The Challenges
The Silver Tsunami is coming!
� By 2020, Montana will rank #4 in population over the
age of 65.
� In Montana as of 2013, approximately 110,000 were
fulltime caregivers to a spouse/disabled loved one.
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Challenges:
In 2009 CDC stats:
Out of 100 people:
� 21 have arthritis (rheumatoid or osteoarthritis)
� 17 have respiratory condition (COPD, severe asthma)
� 7 have diabetes
� 5 have orthopedic (hip/knee) replacements
� 3 have had a stroke
� 3 with MS, ALS, Parkinson's, Dementias
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Challenges: continued 2
Approximately 80% of those over 65 have at least 1
chronic disease and 50% have at least 2 chronic
conditions.
Lastly, approx ¼ of those over 65 have significant mental
disorders of depression, anxiety and varying type of
dementia including Alzheimer's.
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Home Safety Assessments:
Two Distinct Approaches1. The Problem specific evaluation (ie: urgent problem
of falls in the home)
� Generated by PCP/CM or the individual/family
member
� Billed through Medicare, Medicaid, private
insurances
� Completed by a qualified HCP (will be discussed
later)
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Home Safety Assessments,
continued:
2. Comprehensive Assessment – starting at the curbside and going throughout the home. Will be thoroughly reviewed in next sessions of “Universal Design, part 1 & 2.”
� Not generated by a doctor’s order, not billed through
Medicare, etc.
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Types of assessment tools
There are many to choose from, however the following will be found to be helpful tools to consider:
� For therapists: CHER, CASPAR
� For case managers/caregivers: Checklist for Safety
� Individuals: AARP Home Checklist
� Builders/remodelers: Home Audit Form
� Resource links provided on slide #24
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My role as an occupational therapist
goal of home safety evaluations:
� Understanding the medical issues associated with a
client’s physical, cognitive and emotional challenges
� Determination of what obstacles in their home may be
causing the most problems
� Finding the right fit
� Planning for progression
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Who does it?
� Situation and individual needs will inform who should be
involved in the home assessment and modification
process
� A team approach is most often the best approach
� Credentials and certifications indicate an individual has
met minimum standards; do not ensure expertise in
specialty areas
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Team Members
� The individual and other members of the household
should be active participants in identifying solutions
� Individual with expertise in understanding medical
conditions, functional abilities, task analysis,
environmental access (O.T., P.T., Rehabilitation
Specialist)
� Architect, contractor, builder, skilled trades, designer
etc.
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Critical Skills and Experience for
Home Assessment Professional
� Knowledge and training in understanding medical
terminology and levels of functioning (physical and
cognitive)
� Able to understand and plan for changing and
progressive health conditions
� Skilled in task analysis and able to identify barriers to
optimal functioning and independence including impact
on other household members and caregivers
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Critical Skills and
Experience� Knowledgeable of adaptive techniques and assistive
technologies
� Knowledgeable in home safety and fall prevention (for
all family members and caregivers)
� Proponent of Independent living, maintaining personal
autonomy, and functional independence to greatest
extent possible
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Critical Access Issues
� Entrance and exit from the home
� Bathroom access
� Bedroom
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Non-structural/low tech
modifications
� Non-structural/low tech modifications for AIP with
chronic/progressive and urgent/critical needs
� Many assume home modifications ALWAYS involve
structural changes, but there are other ways to make a
home accessible.
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Entrance/Exit from the home
� Ramps
• Aluminum vs wood
• “Make it or break it” pitch
of the ramp
• Adequate landing at top
of ramp/turning radius
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Bathroom
� #1 location of falls requiring hospitalization
� Grab bars – One size & location does not fit all!
� Shower seats – adjustable height is always needed
� Hand shower wand – the most expensive is not always
the best
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Bathroom, continued:
� Product examples
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Bedroom:
� When is an electric
bed/hospital bed
warranted?
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Summary:
� We’ve addressed the challenges to home safety/wellbeing with normal aging, and those with chronic/progressive and urgent/traumatic needs.
� We’ve explained the 2 roads of Home Safety Assessments
� We’ve reviewed the process of Comprehensive Home Evaluations, the team approach and what is involved.
� We’ve reviewed several non-structural, low tech equipment suggestions appropriate for chronic/progressive and urgent/traumatic needs.
� Please join us for “Universal Design – part 1 & 2 for in depth considerations starting at the curb side and going throughout the home.
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Assessment Tool Links
CHER
http://www.shdesigns.net/cherreg
CASPAR
http://www.ehls.com/accessibility-consulting-services.html
Checklist for safety
http://www.cpsc.gov//PageFiles/122038/701.pdf
AARP
http://assets.aarp.org/www.aarp.org_/articles/livable_communities/aarp_home_fit_guide_042010.pdf
International Association of Certified Home Inspectors (InterNACHI) http://www.nachi.org/aging-in-
place.htm
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Contact Information
Kathleen Laurin Ph.D.
UM Rural Institute –MonTECH
700 SW Higgins Ave., Suite 250
Missoula, MT 59803
877.243.5511
406.243.5751
http://montech.ruralinstitute.umt.edu/
Dawn Braach, OT/L
CMC Outpatient Rehabilitation
Dawn Braach, OT/L
Outpatient Rehabilitation
2728 Ft Missoula road
Building #4
Missoula, Montana 59804
(406)327-4050
~ There’s No Place Like Home ~
Universal Design and Home
Modifications to Support
Aging in Place – Part 1
� MGS 2014 Conference - April 9-10, 2014
� Kathleen Laurin, Ph.D., University of Montana Rural Institute – MonTECH
� Dawn Braach, OTR/L Community Medical Center
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Aging in Place
� Growing older without having to move from one’s home
� Meets the needs of the individual as well as family and friends who may visit
� Includes maintaining personal autonomy and functional independence
� Nearly 90 percent of seniors want to stay in their own homes as they age
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Universal Design
Universal design is the design of products and environments to be usable by all people, to the greatest extent possible, without the need for adaptation or specialized design (Ron Mace, 1985).
For more information on UD for built environments visit:
The Center for Universal Design at:
http://www.ncsu.edu/www/ncsu/design/sod5/cud/
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Universal Design by Another
Name� Accessible design
� Inclusive design
� Human centered design
� Lifespan design
� Barrier free design
All are focused on social sustainability
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Principle One:
Equitable Use The design is useful and marketable to people with diverse abilities
� It provides the same means of use for all users: identical
whenever possible; equivalent when not
� It avoids segregating or stigmatizing any users
� Provisions for privacy, security, and safety are equally
available to all users
� The design is appealing to all users
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Principle Two:
Flexibility in Use The design accommodates a wide range of individual preferences and abilities
� It provides choice in methods of use
� It accommodates right or left handed access and use
� It facilitates the user’s accuracy and precision
� It provides adaptability to the user’s pace
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Principle Three:
Simple and Intuitive Use Use of the design is easy to understand, regardless of the user’s experience, knowledge, language skills, or current concentration level
� It eliminates unnecessary complexity
� It is consistent with user expectations and intuition
� It accommodates a wide range of literacy and language
skills
� It arranges information consistent with its importance
� It provides effective prompting and feedback during and
after task completion
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Principle Four:
Perceptible Information The design communicates necessary information effectively to the user, regardless of ambient conditions or the user’s sensory abilities
� It uses different modes (pictorial, verbal, tactile) for redundant presentation of essential information
� It provides adequate contrast between essential information and its surroundings
� It maximizes “legibility” of essential information
� It differentiates elements in ways that can be described (i.e., make it easy to give instructions or directions)
� It provides compatibility with a variety of techniques or devices used by people with sensory limitations
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Principle Five:
Tolerance for Error The design minimizes hazards and the adverse consequences of accidental or unintended actions
� It arranges elements to minimize hazards and errors:
most used elements, most accessible; hazardous
elements eliminated, isolated, or shielded
� It provides warnings of hazards and errors
� It provides fail safe features
� It discourages unconscious action in tasks that require
vigilance
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Principle Six:
Low Physical EffortThe design can be used efficiently and comfortably and with a minimum of fatigue
� It allows user to maintain a neutral body position
� It uses reasonable operating forces
� It minimizes repetitive actions
� It minimizes sustained physical effort
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Principle Seven: Size and Space for Approach and Use Appropriate size and space is provided for approach, reach, manipulation, and use, regardless of user’s body size, posture, or mobility
� It provides a clear line of sight to important elements for
any seated or standing user
� It makes reaching to all components comfortable for any
seated or standing user
� It accommodates variations in hand and grip size.
� It provides adequate space for the use of assistive
devices or personal assistancehttp://www.ncsu.edu/www/ncsu/design/sod5/cud/
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Visitability
Refers to single-family or owner-occupied housing
designed in such a way that it can be lived in or visited by
people who have trouble with steps or who use
wheelchairs or walkers.
� one zero-step entrance
� doors with 32 inches of clear passage space
� one bathroom on the main floor you can get into in a
wheelchair
For more information visit http://concretechange.org/
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Design Guidelines
Guidelines and resources for UD design/modifications of
single family residential homes are becoming more readily
available
Know and Use Applicable Scoping Requirements, Building Codes, and
Universal Design Principles!
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What Standards Apply Where?
� In commercial spaces the Americans with Disabilities
Act (ADA) and state and local building codes
� ADA does not apply to single family homes and
duplexes – use only as guidelines; base modifications
on individual’s needs and apply principles of Universal
Design
� Multi-family housing is covered by the Fair Housing Act
� U.S. Access Board http://www.access-
board.gov/?parentFolderId=213&linkId=7666&linkExter
nal=false
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Home Assessment
� Type of assessment is dependent on the goals to be
achieved
� Regardless of goals the assessment should consider all
options
� Assessment should be performed by qualified
independent individual/business that does not have a
financial interest in work to be performed or products to
be purchased
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Process of Discovery
� What are the goals
� What are the obstacles
� What are the changing dynamics
� What are the constraints
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Process of Problem Solving
� Mission is problem solving (current and preventive)
� Interactive process to identify solutions
� How are you doing this now?
� Could you please show me how you do this?
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Solutions are more than tools
� Assistive technologies and other equipment are
important tools but not the solution in and of themselves
� Multiple solutions/options must be presented in a way
that does not overwhelm the consumer
� You must stay current…new solutions/options are
constantly evolving
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Safety and Security
Always check for working:
� Smoke Alarms
� CO Detectors
� Fire Extinguishers
� Emergency Communication options (911, personal alerting/emergency response, cordless phone battery back-up)
� Emergency Exits
� Doors and Locks
� Intercoms/home monitoring
� Lighting (entry/exit, pathways, etc)
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Home Modification Process
� Assess (individual, household members, caregivers,
and environment)
� Plan, design, and prioritize options
� Create a specific scope of work
� Draw necessary plans to support comparable bids
(based on type of work; could be sketch or may require
blueprints)
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Home Modification Process #2
� Review bids
� Verify licensure, insurance, references
� Choose a contractor
� Contractor completes work according to
agreement/contract
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UD and Home
Modifications Part 2
� MGS 2014 Conference, April 9-10, 2014� Kathleen Laurin, Ph.D., University of Montana Rural Institute – MonTECH� Dawn Braach, OTR/L Community Medical Center
~ There’s No Place Like Home ~
Outdoor Access to Home
� Consider width, slope, grade, and surface of sidewalks,
driveways, and all access routes
� Use landscaping to change grade
� Good automatic lighting
� Zero step entrance and automatic opener for primary
entryway
� High contrast for stairs (eliminate when possible)
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Outdoor Access to Home, cont.
Mailbox in safe and accessible location (sometimes need USPS approval to relocate)
� Ramps, Lifts, and/or Elevators (outside and inside)
� Porch and Deck access
� Railings and Handrails
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Garage Considerations
� Automatic Door Openers
� Current Safety Options on Overhead Doors
� Clear Access Routes and turning radius around vehicle
and to other elements (doorway, workbench,
garbage/recycle containers)
� Lighting
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Considerations throughout
Home� Lighting
� HVAC control
� Stairs
� Floor surface
� Pathways
� Elements that require reaching, bending, lifting, grasping, vision, and/or hearing
� Door and cabinet hardware
� Lever or automatic faucets with anti-scalding devices
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Lighting Tips for Home
Safety� Homes are often under
lit in critical areas.
� Lighting needs increase as we age (over 50 need 2-3x more light).
� Use natural light whenever possible:• Position reading chair near
window
• Open curtains/shades
• Keep windows clean
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Balanced light levels are
important� Homes often have dark walls or a single point of light
that can cause shadows.
� Due to optical and perhaps neural changes to the eye, older adults cannot adapt to dim lighting conditions.
� Luminance levels in transitional spaces (hallways, foyers) should be similar to those of adjacent spaces.
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Types of Lighting
� Full Spectrum: Closest to actual sunlight. High in blue light spectrum. Blue light is responsible for glare and may be harmful to retina.
� Incandescent: Safest light source for eyes. Not economical nor is it good for contrast or accurate color perception.
� Halogen: Brightest and whitest, which is excellent for contrast. Good for use where a lot of light is desired. Heat intensity can be a problem.
� Fluorescent: Bright and economical (67% less than standard incandescent). Cost more, but last 6-16x longer. Modern fluorescent tube lamps and “compact fluorescents” are of the “warm white” variety, so they are bright and safe.
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Lighting tips
� Make sure there is adequate lighting in places where it may be difficult to move around (hallways, stairs).
� Install light switches in accessible locations.
� Install switch plates that are lighted or contrast with wall color.
� Install preset light timers in difficult areas.
� Watch TV in a lighted room, as it is easier on the eyes. Make sure lighting is not placed where it will cause glare or reflection off of the screen.
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Positioning Considerations
� As much as 10x more light will be needed to see fine details
� Directional light sources should be used to maximize visibility and minimize energy use and heat
� The location of the light fixture with respect to the person and the visual task is critical (avoid glare and shadows)
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Access to Lighting
� Sensor lights (touch, motion, or clapping) are helpful when mobility and dexterity is limited.
� Make sure the bulbs are easy to change.
� Make sure your lamp or light fixtures are easy to clean.
� Rocker switches are easier to access.
� Install light switches at the top and bottom of stairs.
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Contrast
� Because contrast sensitivity is reduced as we age, the visibility of important objects (such as the edge of countertops, steps, door jams) can be greatly improved with paint, colored tape or similar techniques.
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Lighting Resources
� Lighting Research Center
http://www.lrc.rpi.edu/
� AARP Information from LRC
http://www.lrc.rpi.edu/programs/lightHealth/AARP/index.
asp
� http://www.lrc.rpi.edu/programs/lightHealth/AARP/design
ers/lightingOlderAdults/index.asp
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Flooring
� Pros and Cons to many floor types – best choice depends on location, purpose, needs
� No throw rugs!
� Anti-slip surface
� Carpet should be maximum ½” pile, minimum or dense padding for assistive devices (walkers, scooters, wheelchairs)
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Living Room
� Arrange furniture so that there are clear pathways and
no tripping hazards
� Arrange TV/Computer so that direct outside lighting
does not create glare
� Have a space to keep useful items within comfortable
reach (phone, remote, drinks, light)
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Kitchen
� Organization
� Counter heights, work spaces, task lighting
� Lever or automatic faucets
� Front or side controls for cooktops and ovens
� Heat resistant surfaces next to cooktop
� Type of Refrigerator (side by side, freezer on bottom, freezer bottom French door top)
� Microwave (location, control panel)
� Pull out or pull down shelving
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Kitchen Ideas/Examples
� http://www.hgtvremodels.com/kitchens/universal-
design-style-kitchens/pictures/index.html
� http://www.nextavenue.org/article/2013-09/coolest-and-
most-accessible-kitchen-cabinets-ever
� http://www.kraftmaid.com/learn/universal-design/
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Bath
� Access
� Non-slip Surfaces
� Grab Bars – Beware of unintended supports such as towel bars, soap dishes, shower chairs, sinks, etc.)
� Bathtubs and Showers (safety and access)
� Toilets – Bidets, risers, standing bars,
� Transferring considerations (lateral, front, angled)
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Bath continued
� Type and location of accessible shower elements
� Water Controls
� Grab bar type and location to match purpose (sitting,
standing, balance, transferring)
� Seating (transfer benches, fixed and fold-down
benches, power seats)
� Shelving
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Examples/Products
� Walk-in/roll-in curbless shower with linear drain systems
� http://www.hgtvremodels.com/bathrooms/universal-
design-features-in-the-bathroom/pictures/index.html
� http://best-
bath.com/Products/10/Designer%20Series/2/Barrier%2
0Free
� http://www.showerbay.com/
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Examples/Products #2
� http://optionsil.com/model-home/bathrooms/3
� Products -
http://www.elderdepot.com/customer/home.php?click=1
� http://www.us.kohler.com/us/ADA-Compliant-
Products/content/CNT15600007.htm
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Bedroom
� Organization
� Appropriate Bed height
� Standing Bar
� Closet Design and Function
� Easy slide drawers
� Adjustable lighting
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Laundry
� Access route
� Access to machines (front loader, platform or pedestal)
� Control Panel
� Lint screen
� Rolling hampers
� Easy pour cleaning solutions
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Electronic Controls for Daily
Living
� Also called environmental controls
� Wireless technology
� X-10, Insteon, Z-wave, combine several electrical appliances into one system
� IOS and Android options
� Infrared motion detectors that turn on lights when movement is detected. Good for night lighting to prevent falls
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Monitoring Technologies
� Remote Vital Signs monitoring and remote passive activity/safety monitoring
� Rely on sensors of various kinds (e.g. motion, pressure)
� Some systems use cameras for video monitoring
� Most systems are highly customizable
� System may require family or care giver monitoring or may offer central monitoring service
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MonTECH Services
� http://montech.ruralinstitute.umt.edu/
� Funding - http://matl.ruraldynamics.org/
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Contact Information
Kathleen Laurin Ph.D.
UM Rural Institute –MonTECH
700 SW Higgins Ave., Suite 250
Missoula, MT 59803
877.243.5511
406.243.5751
http://montech.ruralinstitute.umt.edu/
Dawn Braach, OT/L
CMC Outpatient Rehabilitation
Dawn Braach, OT/L
Outpatient Rehabilitation
2728 Ft Missoula road
Building #4
Missoula, Montana 59804
(406)327-4050