pre-retirement session at bank of maharashtra
DESCRIPTION
Health Talk on Heart Healthy Lifestyle and Diet for elderly followed by check-ups including BSL, BP, weight, height, Individual Dietary guidlines was successfully arranged by Just for Hearts. Diabetes, Heart Disease, Hypertension was the major concern with the crowd.TRANSCRIPT
Case Study :
Bank of Maharashtra(July - 2013)
Pre retirement session at Bank of Maharashtra
Health check up done at Bank of Maharashtra for 62 participants of retirement age.
Body Composition Test Height Weight BMI (Body Mass Index) Blood Pressure Random Blood Sugar
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Data AnalysisAs per the all test reports the
data is analyzed to study following parameters -
◦Body Mass Index Score◦Random Blood Sugar Levels◦Blood Pressure Levels◦Present co-morbidities
Data is analyzed to know present health status of an individual and to provide solutions for healthy life.
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Body Mass Index Score
Individuals are categorized on the basis of BMI score.
BMI Score: Underweight : Less than 18 Normal Weight : 18 – 23 Overweight : 23 – 25 Obese : 25 & above
49.18%
24.59%
22.95%
1.63%
Obese
Overweight
Normal weight
Underweight
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Random Blood Sugar LevelsRandom Blood Sugar Levels:
◦Normal RBSL : 140◦Pre-diabetic : 140 -200◦Diabetic : 200 & above
39%
57%
Normal RBSL%High RBSL%
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Blood PressureCategories for Blood Pressure
Readings:◦ Normal BP : 120/80◦ Hypertension Stage I : 140/90 -160/100◦ Hypertension Stage ll : 160/100 & above
74%
26%
Normal BP%
High BP%
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Present Co-morbidities
Categories for commonly found co-morbidities in participants.◦Diabetes◦Hypertension◦Diabetes + Hypertension◦Normal Individual
18.03%24.59%
11.47%
45.90%Diabeties%
Hypertension%
Diabeties+Hypertension%
Normal%
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ObservationsAround half of the population was
found to be obese whereas just around 23 % of people had normal Body Mass Index.
It was observed that 57% of participants had elevated blood sugar levels whereas 74% of them had hypertension.
Around 46% of people were normal & rest of them had diabetes or hypertension & both.
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RecommendationsPeople with elevated sugar levels were
suggested to check their Fasting Glucose Levels. For those with diabetes, checking sugar levels every 3 months was suggested.
Those who had high BP were suggested to visit the doctor and monitor it for few days. If it shows elevated levels, take medical advice.
General guidelines on lifestyle modifications with diet & exercise was advised according to the health condition.
Participants who were interested in detail diet consultation were guided for diet services of Just for hearts.
www.justforhearts.org Helpline: +91 9266802992
Avail Services at Our Diet Clinics
PuneMumbaiDelhiKolkataBangalore
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