There is Hope!Painful Pregnancy?

Let Hope Health & WellnessBe your pre- and post-natal partners

Why do I have low back pain?• During pregnancy, the

ligaments in your lower back and pelvis soften to make room

for your baby.

• Carrying extra weight in the front of your

body can put additional strain on

your lower back, even causing sciatica in

some cases.

Hormonal Changes

The Dilemma• Pain medications can have

detrimental effects on your baby• During your nine months of

gestation, your spine can become misaligned due to softening of ligaments

• Pain can lead to eating “convenient” foods rather than healthy foods, which are necessary to nourish your child

What Can You Do About It?

• Experts say to exercise regularly and watch your diet (easy for them to say!)

How About a Massage Instead??

Lic# MM14238

Proven Pre-Natal Massage Benefits• Reduced back pain• Reduced joint pain• Improved circulation• Reduced edema• Reduced muscle

tension and headaches

• Reduced stress and anxiety

• Improved oxygenation of soft tissues and muscles

• Better sleep

• Spinal decompression gently tractions your

lumbar spine (lower back), allowing increased motion and blood-flow to the area.

• This also takes pressure off of the nerves that cause sciatica and other lower

back problems.

You Can Also Strengthen Your Backbone with Spinal Decompression

Safe, Gentle, & Effective

We offer a spinal decompression table that is purposely designed to

accommodate pregnant women!

Is it safe for my baby for me to get adjusted while pregnant?

Absolutely! Being adjusted regularly reduces aches and pains and restores optimal function

Remember this saying?“As the Twig is Bent, So Grows the Tree”

BE A HEALTHY,WELL-ADJUSTED MOM

Chiropractic is even gentle enough FOR your baby!

We have safe and effective techniques specifically designed to meet your needs

The Activator is a spring-loaded device

that introduces a gentle force

into the spine

What About After I Have My Baby?

We think you deserve more massages!

And regular spinal alignments

BECAUSE THE HEALTHIER AND STRONGER YOU ARE….

THE HEALTHIER AND STRONGER THEY WILL BE!

We can also help you lose that baby- weight and fight incontinence

Medical Weight Loss Pelvic Floor Rehabilitation[FDA Approved]

LET US BE YOUR PRE-& POST-NATAL PARTNERS

EVERY STEP OF THE WAY

(561)686-0120WPB

(561)721-9696PBG