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Page 1: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 2: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 3: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 4: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 5: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 6: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h

TRANSFORMA TU CUERPO EN 12 SEMANAS, SIN IMPORTAR DONDE COMIENCES.

Page 7: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 8: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 9: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
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Page 10: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 11: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 12: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 13: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 14: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h
Page 15: PowerPoint Presentation · Push ups, Wall sit, Sit Ups Walking lunges, Leg raises Workout 5 12:00 START High plank knee to elbow, Walking lunges, Flat out burpees, High knees 1:30h

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