powerpoint jeopardy nutrient knowledge i am nutty for nutrients nutrient nonsense na na nutrients...
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Powerpoint JeopardyNutrient
KnowledgeI am nutty for
NutrientsNutrient Nonsense
Na Na Na Na
Nutrients
Necessary Nutrients
10 10 10 10 10
20 20 20 20 20
30 30 30 30 30
40 40 40 40 40
50 50 50 50 50
Although there are more than 40 different nutrients, they are grouped into just ___ categories
6 Categories.
True/False
Nutrients work together as a team.
•True
True/False
Food choices you make today will not affect your long-term health.
•False
The ______ system processes food so that your body can use the nutrients it contains .
digestive
The _______ carries food from the mouth to the stomach.
•Esophagus
True/FalseAll people use the same amount of energy.
•False
How much you need of eachNutrient depends on yourAge, size, gender and ________ ________.
Physical Activity
True/False
The effects of some nutrientsDeficiencies take a long time To become apparent.
•True
True/False
As a teen, your nutrients needs are lower now than they will be any other time of your life.
•False
Not getting enough calcium when you are young could lead to __________________when you are older.
Osteoporosis
______ is often a result of Food shortages or poverty.
Malnutrition
True/False
Even people who have enough food to eat can develop malnutrition if they make poor food choices.
True
_____ ______ are nutrient amounts used in food labeling
•Daily Values
_________ means a shortage of a nutrient.
Nutrient deficiency
_______ are units used to measure energy.
Calories
_____ ________ ______Is the amount of energy used for basic body functions.
Basal metabolic rate
Serious health problems caused byA continuing lack of nutrients.
Malnutrition
_________________ should provide 25 to 35% or less of your calories.
•Fats
Fats provide _____ calories per gram.
•9 calories
______ Build new body tissue and repair worn-out body cells.
•Protein
Provide 0 calories per gram.Vitamins, Minerals & Water
Should provide you with 45 – 65% of your calories.
Carbohydrates
_______ do not build body tissue but help regulate this process.
Vitamins & Minerals
______ should provide 10 to 35%of your calories.
Proteins
How many calories in one pound?
3500 calories3500 calories