power your mind & ody with healthy hoices monday-nov 4...
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Lun
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Power Your Mind & Body with Healthy Choices: Fruit ~ Veggie ~Grain ~ Protein ~ Milk
Extra Entré
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Ad
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This institution is an equal opportunity provid-
Popcorn Chicken w/ WG Noodles
Sides:
Rainbow Veggie Medley Veggie Grab Bag
Monday-Nov 11
On a WG Torpedo
Sides:
Curly Fries Veggie Grab Bag
Wednesday-Nov 13
Taco Twins w/ Toppings
Sides:
Crazy Corny Succotash Veggie Grab Bag
Thursday-Nov 14
Cheesy Pizza By The Slice
Sides:
Caesar Salad w/ Spinach Veggie Grab Bag
Friday-Nov 15
Bloomin Onion Burger w/ Cheese & Onion Ring
Sides:
Green Beans Veggie Grab Bag
Tuesday-Nov 12
Chicken Patty On a WG Bun
Sides:
Easy Cheesy Broccoli Veggie Grab Bag
Monday-Nov 18
French Toast Sticks w/ Sausage
Sides:
Tator Tots-Hot Cinn Apples Veggie Grab Bag
Wednesday-Nov 20
Hot Turkey On a WG Torpedo
Sides:
Mashed Potatoes Veggie Grab Bag
Thursday-Nov 21
Flat Bread Pizza By The Slice
Sides:
Caesar Salad w/ Spinach Veggie Grab Bag
Friday-Nov 22
American & Bacon On a WG Pretzel Bun
Sides:
Maple Swt Potato Cubes Veggie Grab Bag
Tuesday-Nov 19
Mini Pancakes w/ Turkey Sausage
Sides:
Hash Brown—Fruit Parfait Veggie Grab Bag
Monday-Nov 25
Cheesy Pizza By the Slice
Sides: Mixed Greens Salad
Veggie Bag
Wednesday-Nov 27
Myth or Fact? Turkey Makes You Tired? It’s not the turkey it’s from
eating too much! When you eat too much too
fast your body has no time to tell your mind it’s full.
Thursday-Nov 28
Post-Thanksgiving:
Do something active to burn some of those
turkey calories!
Friday-Nov 29
Chicken Fajitas w/ Brown Rice
Sides:
Golden Corn Veggie Grab Bag
Tuesday-Nov 26
NJEA CONVENTION School Closed
Friday-Nov 8
NJEA CONVENTION School Closed
Thursday-Nov 7
Assorted Cheese
Sides:
Sweet Green Peas Veggie Grab Bag
Tuesday-Nov 5
Chicken Nuggets w/ Buttered WG Pasta
Sides:
Zucchini Veggie Medley Veggie Grab Bag
Monday-Nov 4
Fruit: Assort. Fresh/Cupped/Juice Offered Daily
County-Wide In-Service No School
Wednesday-Nov 6
Monday Tuesday Wednesday Thursday Friday
Spicy Chicken Patty Chicken Patty
Hot Ham and Cheese
Spicy Chicken Patty Chicken Patty
Grown -Up Grilled Cheese
Spicy Chicken Patty Chicken Patty
Hot Dog on a Bun
Spicy Chicken Patty Chicken Patty
Grown-Up Grilled Cheese
Spicy Chicken Patty Chicken Patty Cheeseburger
Italian Hoagie Chicken Ranch BLT Wrap
Buffalo Chicken Wrap Chicken Caesar Wrap
Turkey & Cheese Sub Chicken Caesar Club Cold Turkey Rueben Italian Turkey Wrap
Italian Hoagie Honey Dijon Chicken
Wrap
Buffalo Chicken Wrap Chicken Caesar Wrap
Turkey & Cheese Sub Chicken Caesar Club Buffalo Chicken Wrap
Chicken Ranch BLT Wrap
Italian Hoagie Tuna Wrap
Hawaiian Chick Sal Sliders Honey Must. Chick Wrap
Chicken Caesar Chicken Taco Salad
Spinach w/Egg & Bacon Apple/Pear, Feta Walnut
Chicken Caesar Chicken Taco Salad
Buffalo Chicken Turkey Club
Chicken Caesar Chicken Taco Salad
Buffalo Chicken Salad Southwest Turkey
Chicken Caesar Chicken Taco Salad
Garden w/Egg Oriental Chicken
Chicken Caesar Chicken Taco Salad
Hawaiian Chick Sal Platter
Bagel & Yogurt Peanut Butter & Jelly
Bagel & Yogurt Peanut Butter & Jelly
Bagel & Yogurt Peanut Butter & Jelly
Bagel & Yogurt Peanut Butter & Jelly
Bagel & Yogurt Peanut Butter & Jelly
Specialty Pizza: Meatlovers
Specialty Pizza: White
Specialty Pizza: Veggie
Specialty Pizza: Buffalo Chicken
On Fridays... Pizza is the
Featured Entrée!
Vary Your Veggies! The more vibrant the color the more nutrients!
Veggie Grab Bag Choices include: Baby Carrots, Corn Salad, Pepper Strips, Broccoli Bites, Cucumbers
Got Milk?- Included with Lunch Purchase Milk is one of the best sources of Calcium and Vitamin D.
This is essential for bone growth & development! Skim White, Chocolate & Strawberry, 1% White, Lactaid
Food Service Director: Kathleen Ginn ~ Email: [email protected] ~ Phone: 856-881-8701 ext 2309 *Menu Subject To Change
Each Lunch Includes:
2 Fruits & 2 Veggies
SNACKHEALTHY ~ In Moderation after a Balanced Lunch Assorted Chips
Soft Pretzel
Cheese Cup
$ 0.75
$ 0.75
$.25
Fresh Baked
Cookie
Snack Choice 4
$ 0.35
French Fries
Nachos W/ Cheese
$ 2.00
$ 2.00
Assorted Granola
Bars
Snack Choic
$ 0.75
Nutritionals and allergy info on school website!
Your School District -Nutrition Inspiration page 3
Drink Choices
Drink Choice 1
Drink Choice 2
Drink Choice 3
Drink Choice 4
Drink Choice 5
Drink Choice 6
Drink Choice 7
Drink Choice 8
Prices
$ 0.00
$ 0.00
$ 0.00
$ 0.00
$ 0.00
$ 0.00
$ 0.00
$ 0.00
Look for low cal drinks! Snapple Juice Vitamin Water
Zero G2 Gatorade
Aquafina Flavored Waters
Vegetable or Fruit
Seasonal Apples Featured this Month:
Red Delicious
Empire
Gala
Look for tomatoes in salads.
We also feature them in the
Tomato & Mozzarella Salad.
* Cheesy Mac and Trees (Pictured Right) A creative Rachael Ray idea to sneak in some extra veggies for our
customers. We add broccoli in with our traditional whole grain mac and
cheese. All the kids notice is its cheesy delicious-ness!
Bacon & American on Pretzel Bun
Pretzel buns are the trendy new way to make one awesome sandwich. Pretzel sandwiches are
featured at some of the most popular food service establishments frequented by our young
customers. American & turkey bacon on a whole grain sounds like the perfect healthy school
lunch modification!
Grown-up Grilled Cheese
We take the traditional grilled cheese to a whole new level! With American, mozzarella & cheddar
cheeses all melted on whole grain white bread with a slice of turkey bacon— you
will love grilled cheese for years to come!
*Monte Cristo Club (pictured left) Rachael Ray developed this creative and different triple decker sandwich recipe.
The white wheat bread is crispy and pressed like a grilled cheese and layered with
deli turkey, turkey bacon, tomato and spinach. It is served with a yummy
applesauce and syrup dipping sauce.
Italian Roasted Turkey Wrap
A restaurant style deli turkey, cheese, lettuce and sweet roasted red peppers wrap . It looks colorful and tastes
amazing!
Blooming Onion Burger
We added some western style to the traditional cheeseburger. We add an onion ring for an extra bit of
crunch and flavor!
* Starred Menu choices inspired by
Rachael Ray posted on:
www.schools.healthiergeneration.org!
Entrée Descriptions
Some Insight Into Our Menu Magic
Your School District– Menu Descriptions– Page 4
Cold Roasted Veggie Wrap A great vegetarian choice! There’s breaded eggplant, roasted red peppers, tomato, spinach and
mozzarella cheese served cold.
Grilled Chicken and Spinach Sandwich
For our customers with more grown-up taste buds! It’s a grilled chicken cutlet topped with tomato and garlic
roasted spinach topped with provolone served cold.
Bacon, Egg & Cheese on Pretzel Bun
We know kids love breakfast so why not try a breakfast pretzel roll. We use an egg patty, turkey bacon and
cheese on a whole grain pretzel roll.
Chicken Caesar Club (Pictured left)
You can never go wrong with anything Caesar! t’s a grilled chicken cutlet smothered in light Caesar dressing with romaine, tomato and turkey
bacon served on a soft wheat Kaiser roll.
* Southwest Turkey Salad Rachael Ray sure does know how to get kids to eat salad! Diced turkey roast seasoned with pepper,
dried cilantro & Cajun spice atop , tomatoes, cucumbers, cheddar cheese, crunchy noodles, turkey
bacon. We recommend light ranch dressing! All salads on this menu are made from a mixture of
spinach and other greens!
Antipasto Salad (Pictured Right)
Ham and cheese rolls, Salami triangles and pepperoni circles served over a garden salad. It’s like your
favorite Italian sandwich over a bed of veggies and mixed greens. We love Italian dressing with it!
Chicken , Mozzarella & Roasted Red Pepper Salad
With grilled chicken, shredded mozzarella, roasted red peppers it’s a Italian-style sensational salad.
We like it with Italian or Olive Oil Vinaigrette dressing!
Oriental Chicken Salad A perfect combination of sweetness and crunch! It’s grilled chicken, sweet mandarin oranges, crunchy chow mein noodles, purple cabbage served over mixed greens. We love it with our sweet oriental sesame dressing.
Your School District– Menu Descriptions– Page 5
Entrée Descriptions
More of our creative menu choices
We Incorporate Nutrient Dense Spinach in Salads!