positive thinking

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Jen McParland

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A workshop based on research conducted by Norman Doidge, MD published in the book, "The Brain that Changes Itself". Why thinking positive can change your life and help you reach your goals

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Page 1: Positive Thinking

Jen McParland

Page 2: Positive Thinking

Your Thoughts

Theorists and Studies

Positive thinkers – their story

Your Story

Activity: Choice

Goal Setting

What Yoda has to say…

Page 3: Positive Thinking

What do you think of when you hear◦ “think positive”

◦ “positive thinking”

◦ “mind over matter”

◦ “if you believe it you can achieve it!”

Today we will take a deeper look at the power of thought

Page 4: Positive Thinking

Norman Doidge M.D

Doidge, Norman M.D. The Brain that Changes Itself. USA, Penguin, 2007. Print

Page 5: Positive Thinking

Alvaro Pascual –Leone

Doidge, Norman M.D. The Brain that Changes Itself. USA, Penguin, 2007. Print

Page 6: Positive Thinking

Doidge, Norman M.D. The Brain that Changes Itself. USA, Penguin, 2007. Print

Page 7: Positive Thinking

Doidge, Norman M.D. The Brain that Changes Itself. USA, Penguin, 2007. Print

Anatoly Sharansky

Page 8: Positive Thinking

Doidge, Norman M.D. The Brain that Changes Itself. USA, Penguin, 2007. Print

Page 9: Positive Thinking

How are all these phenomenon's possible?

Doidge, Norman M.D. The Brain that Changes Itself. USA, Penguin, 2007. Print

Page 10: Positive Thinking

Now that we know what our Brains are capable of…◦ Look at those who already use positive thinking

◦ Make a choice

◦ Goal setting

Page 11: Positive Thinking

Sam Thiara Unfortunately, sometimes it is trauma that

causes you to change your perspectives. For me, when I was almost nine, my father had an industrial accident and he became a paraplegic.”

Page 12: Positive Thinking

Carl C. Cameron ◦ “In my classes and training I try to let the

people I interact with tap into the strength and courage that already exists in them”

Page 13: Positive Thinking
Page 14: Positive Thinking

You have heard their story, what do you want yours to be?

Page 15: Positive Thinking

In pairs think of a previous experience where you were disappointed or didn’t get what you wanted◦ Negative statements

◦ Positive statements

Page 16: Positive Thinking

I’m a loser I’ll never get a jobMy academic schedule is ruined I don’t have enough money for school now

This job wasn’t meant for me I’ll keep looking for other jobs I can make a new academic plan that will

work I’ll find another one that’s even better

YOU HAVE A CHOICE!

Page 17: Positive Thinking
Page 18: Positive Thinking

Pick a goal for yourself – big or small

Brain storm how you will achieve this with positive thinking

How will you be kept accountable for this?

Page 19: Positive Thinking

Try not. Do or do not, there is no try.

Luke:“ I don’t believe it…” Yoda: “that is why you fail…”

Youtube: Yoda Wisdom

Page 20: Positive Thinking

Be the change

You have a choice – every day – every moment

“If its going to be its up to me” Carl C

“Waking up in the morning, we all have a choice …” Sam T

Page 21: Positive Thinking
Page 22: Positive Thinking

Jen McParland

Email: [email protected]

Office: Student Development MBC 2000

Page 23: Positive Thinking

Fin