PETER TROMBETTI:

BENEFITS OF

SNOWBOARDING

By Peter Trombetti

Introduction

Entrepreneur Peter Trombetti most recently

founded the Oficio Group, initially a military

transition recruitment firm which currently

specializes in placing Engineering talent (both

military & Non-military) within the Chemicals &

Manufacturing industries. In his free time,

Peter Trombetti enjoys snowboarding and kite

boarding.

About Snowboarding

Most people choose to engage in snowboarding because it is a fun way to spend time outside during the winter. It also provides an adrenaline rush for those more daring athletes. However, the activity also offers a number of health benefits. As it is an aerobic activity, snowboarding can help the average person burn up to 450 calories in an hour, helping snowboarders to lose or maintain weight and build endurance. It also relies on the usage of several major muscle groups, including lesser used muscles in the quads, calves, and hamstrings, allowing snowboarders to exercise and build their muscles.

Conclusion

Avid snowboarders may also discover that

their flexibility increases over time as the sport

requires the ability to quickly change directions

as well as have good balance. Most

snowboarders find their bodies transforming in

positive ways as they increase their time on

the slopes.