personality development

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  • 1. PERSONALITY DEVELOPMENT AND COMMUNICATIONS

2. The basicsThe big question is where tostart outside in or inside out ? 3. FoundationPositive thinkingHealthyand nourishing dietPhysical activityBalanceand harmony within 4. Nourishing dietIs not boiled food Variety in foodIs not deprivation MilletsIs not going Fruit chathungry Saut vegIs not pills and Herbs and flavorstabletsNatural foodsIs not boring andDetoxtasteless 5. Essentials Whole fruitsYellow andGreen leafy orangevegetables vegetables Whole cereals Protein variety Raw foods like and dairy salads and chutneys OilsNuts and oilWater , fluids seeds 6. How does personalitydevelop Willing for change Continuous learning The company you keep Taking up challenges There is no failure 7. How will it happenEvery one is uniqueReadingPeopleCircumstancesTravelExperiences 8. Communication A method to transfer thoughts 9. Communication A two way process 10. CommunicationClarity in mindSynchronous with your beliefsystemsPassionCompassion and empathyConcise and brevity of words 11. Communication processSenderMessageChannelReceiverContext 12. Message Researched Clear Concise Simple Should not be--- disorganized, lengthy , too much information , culturally incorrect 13. Meetings Preparing for a meetingDefine goalsWhat alternativesRelationship and historyExpected outcomeConsequencesPower/resources 14. In-house meetingsDefine agendaParticipationSummary 15. Written wordTheword becomes powerful onceit is writtenResearch , clarity , brevity ,relevance , cultureEditing , grammar , style , culturalfactors (colloquial terms , shortforms etc ) 16. Public speakingBe preparedBelieve in what you sayClaritySimpleFor target audienceEnd with a messageHave a feedback 17. How to prepareWhoWhatHowWhen (timing )Where (place )Why ( should people listen ) 18. Non-verbal communicationGestureEye contactFacial expressionPostureClothingCulture 19. EvolutionContinuous learningPositive thinkingEnjoying challengesLearning like a childOvercoming fear of failureResults are short term goals,learning a long term goal