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People in Pain Network Peer Led Pain Self-Management Support Groups Trained leaders Brief Action Planning Smart Goal Setting Safe environment Education Format for positive change Canadian Pain ToolKit Open support groups What we provide?

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Page 1: People in Pain Network Peer Led Pain Self-Management Support Groups  Trained leaders  Brief Action Planning  Smart Goal Setting  Safe environment

People in Pain Network

Peer Led

Pain Self-Management

Support Groups

Trained leaders

Brief Action Planning

Smart Goal Setting Safe environment Education Format for positive

change Canadian Pain ToolKit Open support groups

What we provide?

Page 2: People in Pain Network Peer Led Pain Self-Management Support Groups  Trained leaders  Brief Action Planning  Smart Goal Setting  Safe environment

I feel I’m not functioning

well. • There must be more to my life• ACCEPTANCE

I need to find out how to change my

life• MOTIVATION

Search for answers.

Make positive

changes to my life

• PLANNING

Return to function• ACTION

PEER LED SUPPORT GROUPS

Wellness Journey

Page 3: People in Pain Network Peer Led Pain Self-Management Support Groups  Trained leaders  Brief Action Planning  Smart Goal Setting  Safe environment

Peer Led Pain Self-Management Support Groups

Benefits – for the person living with pain

Shared understanding Ability to unburden Education Resources Skills Managed expectations Promote self help Reduced stigma Improved

communication skills Reengaged in the

community Discover what works Wellness

offer the following:

Page 4: People in Pain Network Peer Led Pain Self-Management Support Groups  Trained leaders  Brief Action Planning  Smart Goal Setting  Safe environment

Benefits – Healthcare provider.

Improved communication skills

Knowledgeable and Organized

Focused on wellness Motivated Realistic expectations Reduced isolation Can identify what’s

works for them Support Improved self esteem

Peer Led Pain Self-Management Support GroupsMembers can bring the

following to their appointments

Page 5: People in Pain Network Peer Led Pain Self-Management Support Groups  Trained leaders  Brief Action Planning  Smart Goal Setting  Safe environment

Mindfulness

Laughter

Alternative Medicine

Difficult Emotions

Sleep

Breathing

Restorative Yoga

Social Activities

Goals and Priorities

Patient

SupportTeams

Journal

Relaxation

Movement

Families

Acceptance

Set-back plan

Pacing

Peer Led Pain Self-Management Support Group Modules

Resources

Page 6: People in Pain Network Peer Led Pain Self-Management Support Groups  Trained leaders  Brief Action Planning  Smart Goal Setting  Safe environment

People in Pain NetworkContact Information

Website www.pipain.com

Email [email protected]

Toll-Free 1-844-747-7246

Peer Led Pain Self-Management Support Group in British Columbia (as of March 2015)