pa behavioral health & aging coalition | rebecca may-cole, executive director pa behavioral...
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PA Behavioral Health & Aging Coalition | www.OlderPA.org
REBECCA MAY-COLE, EXECUTIVE DIRECTORPA BEHAVIORAL HEALTH & AGING
COALITIONWWW.OLDERPA.ORG
Recognizing Mental Health Concerns in Older Adults
PA Behavioral Health & Aging Coalition | www.OlderPA.org
PBHAC
Formed in 1999 as a statewide coalition of individuals and organizations concerned about the mental health and substance use needs of older adults across the Commonwealth
Primary Role: Advocate for changes that will improve services for older adults with mental health or substance use disorders
PA Behavioral Health & Aging Coalition | www.OlderPA.org
PBHAC
What we do: Outreach/education Medicare counseling specific to behavioral health
prescription medications Serve on statewide advisory committees Advocate at state and national level on issues that will
help improve behavioral health services for older adults
PA Behavioral Health & Aging Coalition | www.OlderPA.org
PBHAC
Contact information: www.OlderPA.org [email protected] 717-541-4219
Do you receive our emails? Go to www.OlderPA.org and click on “Join Now!” You will receive our monthly newsletter and
notification about upcoming training opportunities.
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Aging and Life Cycle
1970 – Life expectancy was 70.8 years2000 – Life expectancy was 76.9 years2008 – Life expectancy was 78.0 years2020 – Life expectancy expected to be 79.5
yearsRate of disability from physical decline has
dramatically decreased over past 20 years
National Institutes on Aging
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Normal Aging
Physical ChangesPsychological ChangesSocial ChangesAs changes begin to happen in one area of a
person’s life, most likely the other two will be affected as well.
LeadingAge Wisconsin http://wahsa.org/agingprocess.pdf
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Normal Aging: Physical Changes
Decrease in physical strength, endurance and flexibility
Decline in efficiency of body organsLoss of bone massSlower reflexesTaking longer to return to equilibriumDecline in the senses
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Normal Aging vs. Illness
Normal age related changes exacerbated by the presence of chronic disease
80% of older adults have at least one chronic health condition
50% have at least 2 chronic diseasesChronic illness can contribute to a loss of
control and can cause depression and/or social isolation
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Normal Aging: Psychological Changes
Intelligence gained throughout the years remains intact, and can even improve!
Learning may not be as easy as in early years and may take longer
Remembering may take longer Be patient
It may become difficult to process information from many sources at one time One on one communication is helpful
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Psychological Changes
Mild Cognitive Impairment Problems with memory, language or another mental
function sever enough to be noticeable to other people but not serious enough to interfere with daily life
Individuals with MCI have an increased risk of Alzheimer’s, but not everyone with MCI will develop Alzheimer’s
Alzheimer’s Association (2009 www.alz.org)
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Someone with DementiaSomeone with normal age-related changes
Forgets whole experiences
Rarely remembers later
Is gradually unable to follow written/spoken directions
Is gradually unable to use notes
Is gradually unable to care for self
Forgets part of an experience
Often remembers later
Is Usually able to follow written/spoken directions
Is usually able to use notes
Is usually able to care for self
What’s the Difference?
Alzheimer’s Association, Delaware Valley Chapter (2008)
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Social Changes
Loss, grief, bereavementRetirementChange in living arrangements
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Emotional Needs Later in Life
Two most important emotional needs of older adults: Sense of control Being involved in decisions
Elders who feel no sense of control Tend to be more discouraged and less satisfied Have higher rates of depression Have lower functioning levels
Even the most frail elderly are healthier and happier when they feel they have some control over their own environment and some responsibility for their own lives
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Mental Health Concerns in Older Adults
Older adults often do not seek help with mental health problems because They believe it is a normal part of aging (It is not!) Stigma Difficulty accessing mental health care Don’t know where to turn
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Depression Affects as many as 15 - 30% of older adults Often underdiagnosed Frequently occurs with anxiety
Half of older adults with major depression have anxiety diagnoses
25% of those with anxiety suffer from major depression Treatment for depression works!
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Recognizing the Mental Health Needs of Older Adults
Depression symptoms Depressed mood Loss of interest or pleasure Appetite disturbances Changes in sleep patterns Fatigue or loss of energy Decreased concentration Thoughts of death or suicide Impaired level of functioning Feelings of worthlessness or guilt
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Recognizing the Mental Health Needs of Older Adults
Late onset depression Begins after age 60 Greater apathy (lack of enthusiasm or energy; lack of
interest in anything or absence of desire to do anything)
Cognitive deficits are more pronounced Less lifetime personality dysfunction Can be a precursor to dementia
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Recognizing the Mental Health Needs of Older Adults
Anxiety Affects as many as 10 – 20% of older adults Often underdiagnosed Most common behavioral health problem for women,
second most common for men after substance abuse Frequently occurs with depression
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Recognizing the Mental Health Needs of Older Adults
Anxiety – Causes Stress or trauma Complicated grief Caffeine Medications Medical or psychiatric illness Family history of anxiety disorders Neurodegenerative disorder
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Recognizing the Mental Health Needs of Older Adults
Anxiety symptoms Cognitive – nervousness, worry, apprehension,
fearfulness, irritability Behavioral – hyperkinesis (excessive activity),
pressured speech, exaggerated startle response Physical – muscle tension, chest tightness,
palpitations, hyperventilation, parasthesis (tingling, tickling, burning sensations), sweating, urinary frequency
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Recognizing the Mental Health Needs of Older Adults
Treatment options Medications Psychotherapy (counseling) Peer supportCombination of medications and psychotherapy is the most effective treatment
How to access treatment Contact primary care provider Contact county Mental Health Office Contact county Area Agency on Aging
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Substance Abuse and Older Adults
Prevalence Majority of problems related to
Misuse of prescription medications Alcohol in combination with prescriptions/over the
counter medications Alcohol only
Alcoholism is four times more common among men age 65 and older
Greatest risk factor for abuse of prescription medication is being female
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Signs of Substance Misuse/Disorder in Older Adults
Warning signs: Excessive worrying about whether prescription drugs
are still “working” (evidence of tolerance) Worrying about having enough pills or other activities
revolve around the dosage schedule Continuing to use and to request refills when the
condition for which the drug was originally prescribed has or should have improved
Complaining about doctors who refuse to write prescriptions for preferred drugs, who taper dosages, or who don’t take symptoms seriously
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Signs of Substance Misuse/Disorder in Older Adults
Warning signs (cont.): Self-medicating by increasing doses of prescribed drugs
that aren’t “helping anymore” or supplementing prescribed drugs with similar over the counter medications
Withdrawing from family, friends and neighbors Withdrawing from normal and life-long social practices Eating only at restaurants that serve alcoholic beverages
(and wanting to know whether they do in advance) Involvement in minor traffic accidence (police do not
typically suspect older adults of alcohol abuse and may not subject them to breathalyzer and other sobriety tests)
Sleeping during the day
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Signs of Substance Misuse/Disorder in Older Adults
Warning signs (cont.): Bruises, burns, fractures or other trauma, especially if
the individual does not remember how and when they were acquired
Drinking before going to a social event to “get started”; gulping drinks, guarding the supply of alcoholic beverages, insisting on mixing own drinks
Changes in personal grooming and hygiene Empty liquor, wine or beer bottles or cans in garbage
or concealed under the bed, in the closet or other locations
PA Behavioral Health & Aging Coalition | www.OlderPA.org
Suicide and Older Adults
Second highest risk for suicideReluctant to seek helpPeople “expect” older adults to be depressedHigher attempt to completion ratio
If you suspect someone is thinking about suicide Call 911 Call 800-273-TALK (8255)
PA Behavioral Health & Aging Coalition | www.OlderPA.org
County Resources
County Aging Office MH Office D&A Office
Allegheny 412-350-4234 888-796-8226 412-350-3467
Beaver 724-847-2262 724-847-6225 724-847-6225
Butler 724-282-3008 724-284-5114 724-284-5114
Westmoreland 724-830-4444 724-830-3617 724-684-9000 ext. 4446
Washington 724-489-8080 724-228-6832 724-223-1181