outdoor aqua fitness · aqua boot camp intensity and variety of boot camp moves (intervals,...
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![Page 1: OUTDOOR AQUA FITNESS · Aqua Boot Camp Intensity and variety of boot camp moves (intervals, marathon sprints and circuits), with added water resistance and support. Aqua Fitness Aerobics,](https://reader034.vdocuments.site/reader034/viewer/2022050303/5f6c62a43ce7e67d1c10836c/html5/thumbnails/1.jpg)
Aqua Boot CampIntensity and variety of bootcamp moves (intervals,marathon sprints andcircuits), with added waterresistance and support.
Aqua FitnessAerobics, flexibility andmuscle conditioning inshallow water.
Aqua Zumba®
All the fun of Zumba®and theintensity of dancemovements, with thesupport and resistance of water
SPECIALLabor Day ClassSept 2 • 10:30-11:55amStevens Forest Pool
OUTDOORAQUA
FITNESSDaily admission rates apply.For a full schedule of Aqua Fitness classes, visitColumbiaAssociation.org/groupfitness. For more information, [email protected]
MONDAY9:30am June 24-Aug 5 Hobbit’s Glen Aqua Zumba®
10am June 24-Aug 26 Stevens Forest Aqua Fitness
7pm June 24-Aug 19 Locust Park Aqua Boot Camp
TUESDAY10am June 25-Aug 27 Stevens Forest Aqua Fitness7pm June 25-Aug 20 Locust Park Aqua Fitness
WEDNESDAY10am June 26-Aug 28 Stevens Forest Aqua Fitness7pm June 26-Aug 21 Locust Park Aqua Fitness
THURSDAY10am June 27-Aug 29 Stevens Forest Aqua Fitness
FRIDAY9:30am June 28-Aug 9 Hobbit’s Glen Aqua Fitness10am June 28-Aug 30 Stevens Forest Aqua Fitness
SATURDAY9:30am June 22-Aug 10 Hobbit’s Glen Aqua Fitness10am Aug 17-31 Stevens Forest Aqua Fitness
SUNDAY10am June 2-Sept. 1 Stevens Forest Aqua Fitness