order online at: nourishcafesf.com sandwiches bowlsvegan butter, house-made jam. add a protein...

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BOWLS Available as a grain bowl or in a raw spinach, gluten-free wrap. Nourish Bowl / Wrap $15 Quinoa, yams, avocado, sprouts, hummus, cucumber, mixed greens, tomatoes, beet sauerkraut, sunflower seeds. Oil- free creamy dill hemp dressing. Add protein: Marinated Tofu ($2), Tuna ($2) Urban Farmer Bowl / Wrap $15 Jasmine brown rice, mixed greens, cabbage, avocado, yams, roasted broccoli and/or cauliflower, roasted mushrooms, mixed greens. Red pepper almond dressing. Add protein: Marinated Tofu ($2), Tuna ($2) Bap Bowl / Wrap $16 Jasmine brown rice, marinated tofu (aminos, ACV, garlic, tamari, paprika), avocado, mixed greens, carrots, cabbage, red bell pepper, cucumber, sprouts. Sriracha miso dressing. Add protein: Tuna ($2) SANDWICHES Nourish Bánh Mì Sandwich $12 Marinated tofu (aminos, ACV, garlic, tamari, paprika), sweet potatoes, pickles, cilantro, jalapeno cashew mayo, sea salt. Gluten-free bread available at extra charge. Frittata Sandwich / Wrap $13 “JUST Egg” plant-based frittata with baby spinach, roasted mushrooms, caramelized onions, house-made artichoke mayo, avocado, lettuce, and tomato. Served on Josey Baker Seedfeast Bread or in a raw spinach, gluten-free wrap. Gluten-free bread available at extra charge. “Tuna” Sandwich $12 Our house-made seed and nut "tuna” (sunflower seeds, celery, almonds, onions, tahini, kelp flakes, mustard), cashew mayo, lettuce, tomato and sprouts. Gluten-free bread available at extra charge. Veggie Wrap $13 Hummus, avocado, carrots, sprouts, red peppers, romaine lettuce, cabbage, cucumber, oil-free creamy dill hemp dressing. Served in a raw spinach wrap (gluten-free). Add protein: Marinated Tofu ($2), Tuna ($2) Nourish Burger $13 A quinoa and black bean patty made with carrots, zucchini, onions, garlic, cilantro, tomato paste, oats, cumin, pepper and sea salt. Served with roasted tomato-artichoke cashew mayo, heirloom tomato and sunflower sprouts on a gluten-free bun (gluten-free).Add avocado ($2). 189 6 th Avenue San Francisco, CA 94118 (415) 571-8780 Mon – Fri: 7am – 3pm Sat – Sun: 8am – 3pm ORDER ONLINE AT: nourishcafesf.com Nourish Cafe is a whole food plant-based menu based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits. We use only natural sweeteners and minimal oils. Our mission is to help you eat healthier and feel amazing through a natural, plant-based diet. SOUP OF THE DAY Small $5 Large $7.50 Nourish Savory Brekkie Bowl $9 Warm jasmine brown rice, carrots, avocado, roasted broccoli and/or cauliflower, roasted mushrooms, cabbage, red pepper almond sauce. Add-ons: Marinated Tofu ($2), “JUST Egg” Frittata ($3) Nourish Sweet Brekkie Bowl $9 Organic quinoa and warm coconut milk bowl with roasted almonds, roasted hazelnuts, coconut, jam, blueberries, apples, seasonal fresh fruit, chia seeds, buckwheat granola (gluten-free). BREKKIE BOWLS

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Page 1: ORDER ONLINE AT: nourishcafesf.com SANDWICHES BOWLSVegan Butter, house-made jam. ADD A PROTEIN BOOST: Vanilla Protein Powder ($2), Almond Butter ($1.50), Spirulina ($1.50), Hemp Seeds

BOWLSAvailable as a grain bowl or in a raw spinach, gluten-free wrap.

Nourish Bowl / Wrap $15Quinoa, yams, avocado, sprouts, hummus, cucumber, mixed greens, tomatoes, beet sauerkraut, sunflower seeds. Oil- free creamy dill hemp dressing. Add protein: Marinated Tofu ($2), Tuna ($2)

Urban Farmer Bowl / Wrap $15Jasmine brown rice, mixed greens, cabbage, avocado, yams, roasted broccoli and/or cauliflower, roasted mushrooms, mixed greens. Red pepper almond dressing. Add protein: Marinated Tofu ($2), Tuna ($2)

Bap Bowl / Wrap $16Jasmine brown rice, marinated tofu (aminos, ACV, garlic, tamari, paprika), avocado, mixed greens, carrots, cabbage, red bell pepper, cucumber, sprouts. Sriracha miso dressing. Add protein: Tuna ($2)

SANDWICHESNourish Bánh Mì Sandwich $12Marinated tofu (aminos, ACV, garlic, tamari, paprika), sweet potatoes, pickles, cilantro, jalapeno cashew mayo, sea salt. Gluten-free bread available at extra charge.

Frittata Sandwich / Wrap $13 “JUST Egg” plant-based frittata with baby spinach, roasted mushrooms, caramelized onions, house-made artichoke mayo, avocado, lettuce, and tomato. Served on Josey Baker Seedfeast Bread or in a raw spinach, gluten-free wrap. Gluten-free bread available at extra charge.

“Tuna” Sandwich $12Our house-made seed and nut "tuna” (sunflower seeds, celery, almonds, onions, tahini, kelp flakes, mustard), cashew mayo, lettuce, tomato and sprouts. Gluten-free bread available at extra charge.

Veggie Wrap $13Hummus, avocado, carrots, sprouts, red peppers, romaine lettuce, cabbage, cucumber, oil-free creamy dill hemp dressing. Served in a raw spinach wrap (gluten-free). Add protein: Marinated Tofu ($2), Tuna ($2)

Nourish Burger $13A quinoa and black bean patty made with carrots, zucchini, onions, garlic, cilantro, tomato paste, oats, cumin, pepper and sea salt. Served with roasted tomato-artichoke cashew mayo, heirloom tomato and sunflower sprouts on a gluten-free bun (gluten-free).Add avocado ($2).

189 6th AvenueSan Francisco, CA 94118

(415) 571-8780

Mon – Fri: 7am – 3pmSat – Sun: 8am – 3pm

ORDER ONLINE AT:nourishcafesf.com

Nourish Cafe is a whole food plant-based menu based onfoods derived from plants, including vegetables, wholegrains, nuts, seeds, legumes and fruits. We use onlynatural sweeteners and minimal oils. Our mission is tohelp you eat healthier and feel amazing through a natural,plant-based diet.

SOUPOFTHEDAYSmall $5Large $7.50

Nourish Savory Brekkie Bowl $9Warm jasmine brown rice, carrots, avocado, roasted broccoli and/or cauliflower, roasted mushrooms, cabbage, red pepper almond sauce. Add-ons: Marinated Tofu ($2), “JUST Egg” Frittata ($3)

Nourish Sweet Brekkie Bowl $9Organic quinoa and warm coconut milk bowl with roasted almonds, roasted hazelnuts, coconut, jam, blueberries, apples, seasonal fresh fruit, chia seeds, buckwheat granola (gluten-free).

BREKKIEBOWLS

Page 2: ORDER ONLINE AT: nourishcafesf.com SANDWICHES BOWLSVegan Butter, house-made jam. ADD A PROTEIN BOOST: Vanilla Protein Powder ($2), Almond Butter ($1.50), Spirulina ($1.50), Hemp Seeds

JUICES(16oz)Balanced $9.50Spinach, apple, parsley, celery, ginger, lemon

Nourished $9.50Beet, apple, carrot, ginger, lime

Vibrant $9.50Carrot, orange, ginger

TOASTSServed on Josey Baker Seedfeast bread. Gluten-free bread available at extra charge.

Linda’s Almond Butter $7Topped with almond butter. Add jam (+$1.50), Add banana (+$1).

Chocolate Hazelnut Spread $7House-made chocolate hazelnut spread. Add banana (+$1).

Butter & Jam $8Vegan Butter, house-made jam.

ADD A PROTEIN BOOST: Vanilla Protein Powder ($2), Almond Butter ($1.50), Spirulina ($1.50), Hemp Seeds ($1.50)

Power Berry $9.50Strawberry, banana, spinach, date, hemp seeds, coconut milk.

Chocolate Banana $9.50Banana, cacao, date, almond butter, almond milk, pinch of sea salt.

Acai Bomb $9.50Acai, blueberry, strawberry, chia seeds, apple juice.

Espresso Date Shake $9.50Banana, cacao, dark roast coffee, date, pinch of sea salt, almond milk.

Dragonfly $9.50Pitaya, pineapple, banana, date, coconut milk.

Blue Pineapple $9.50Blueberry, pineapple, basil, hemp seeds, orange juice.

SMOOTHIES(16oz)

189 6th AvenueSan Francisco, CA 94118

(415) 571-8780 | nourishcafesf.com

Avocado $8Avocado, drizzle of oil, sea salt, pepper.

Avocado Chimichurri $8.50Avocado, house-made chimichurri sauce, sea salt, pepper.

Mediterranean $8Hummus, tomato, basil, olive oil, sea salt.

Cream Cheese $8.50Creamy nut cheese from Kite Hill. Add avocado (+$2) or jam (+$1.50).

Sampler $9.50Choose any 3 toasts from the sweet and/or savory menu for a delicious sampler.COFFEE&TEA

Ruby’s Roast Organic Coffee $2.75 / $3Dark Blend

Mighty Leaf Tea $2.50 / $2.75assorted varieties

StumptownCold Brew Iced Coffee $3.75

Iced Chai Tea Latte $4.50

Iced Tea $2.75

SMOOTHIEBOWLSAdd-ons: Vanilla Protein Powder ($2), Almond Butter ($1.50), Spirulina ($1.50), Hemp Seeds ($1.50)

Acai Bowl $12Acai, banana, blueberry, strawberry, apple juice. Topped with coconut, banana and buckwheat granola (gluten-free).

Dragonfruit Bowl $12Pitaya (dragonfruit), banana, coconut milk, pineapple. Topped with coconut, banana, and buckwheat granola (gluten-free).

Green Acai Bowl $12Supergreens Acai (kale, spinach, spirulina), banana, coconut milk, pineapple, avocado, lime. Topped with coconut, banana, and hemp & greens granola (gluten-free).

WAFFLESQuinoa Waffle $9Quinoa, coconut, almond flour, oat flour, coconut sugar. Topped with bananas and maple syrup, with a side of vegan butter. Gluten-free.

Add-ons ($1.50 each): Raspberry Jam, Almond Butter, Chocolate Hazelnut Spread, Fresh Fruit; “JUST Egg” Frittata ($3)