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A f f i r m a t i o n s
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1. I am calm and peaceful
2. I've done my best today
3. I'm grateful for this day and it's
opportunities
4. My mind is restful
5. I'm proud of myself
6. Everything I did today leads to a
better tomorrow
7. My heart is grateful
8. My heart is pure
9. My body is relaxed
10. I'm happy with my accomplishments
11. I breathe in peace and breathe out
fear
12. I'm proud of my efforts
13. I am safe
14. I'm filled with content
15. Tomorrow is a new day full of
possibility
16. I rejoice in what I've learned today
17. I feel gratitude for this beautiful life
18. My heart is strong and steady
19. My mind is quiet
20. I am now ready for sleep
Night Time