8/12/2019 Old Time Strongmen

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8/12/2019 Old Time Strongmen

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Old Time Strongmen – Training and Resources

8esource 9ist

0lick on a !lue underlined title of your choice to open that resource in your !rowser.

seful ;57 !ooks on the art of hand !alancing "

The True Art and cience of 3and Balancing  !y ;rofessor ;.3. ;aulinetteThe 4ork 3and!alancing 0ourse <#

The 4ork 3and!alancing 0ourse <=

> own an official print edition of the !ook !elow* and > highly recommend it "

3and !alancing for muscular de(elopment !y Bill 3in!ern

ome other (ery useful links "

'ore lessons from the old timers

?illiam Boones #&@ Training ;rogram

Old Time trongman 5ietOld Time trongman Training

ugen andow and The Colden Age of >ron 'en " the online physical culture museum

Arthur a1on on conditioningOld time strongman !ooks and courses

8ecommended !ooks* (ideos* and equipment

4ouTu!e 6ideo ;laylist " Odd O!ject Training

This playlist includes tutorials on many different types of training.

4ouTu!e 6ideo ;laylist D 3and BalancingThere are plenty of great tutorials and e1ercise progressions included.

5inosaur Training " 9ost ecrets of trength and 5e(elopment "+'AT8 T3 T8A>2>2C 08T O7 T3 T8O2CT '2 ?3O 68 9>65 " A25

B>95 'O8 T82CT3* ;O?8 A25 '09 T3A2 68 B7O8)+