October

November

October 29:

9am: Reptar Barre with Ashley

7pm: BOO'd up Zumba with Christian

October 30:

10am: Strength Cardio & GORE-Zombie Workout with Ashley

8pm: Couples Costume Acro Yoga with Devan & Patrick

October 31:

10am: Handstands for Halloween-Inversion Workshop with Ashley

8pm: Halloween Hits Costume Yoga with Melissa

November 7:     9am Garden Yoga with Melissa

November 13:   8pm Acro Yoga Pajama Party with Devan & Patrick

November 14:   8pm Ugly Xmas Sweater Yoga with Melissa

November 26:   7pm TWERK-y Zumba with Christian

November 27:   7pm Hip Hop Mean Girls Jingle Bell Rock with Kelsey

                         8pm Let it Snow GLOW Acro Yoga with Devan & Patrick            

November 28:   8pm Ugly Xmas Sweater Yoga with Melissa

November 30:   6pm Holiday Hits Spin & Strength with Kim

STUDENT WELLNESS COMPLEX, BUILDING 61 (904) 620-5212 @UNFRECWELL An equal access/equal opportunity university.

October & NovemberGroup Fitness Special Events

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Reptar Barre: Join Ashley for Reptar Barre; a fun old school (you remember Rugrats, right?) twist toa traditional barre class. Pulse your upper and lower body to the limits. Costumes optional. Boo'd up Zumba: Bring your boo to this spooky fun Zumba class. Dance your way through this fun holiday to Christian's fun & energetic music and choreography. Strength, Cardio & GORE: Get your mind and body ready for anything in this ZOMBIE themed workout. Build strong muscles, cardiovascular endurance and personal confidence to take on the apocalypse with Ashley on Halloween morning! Couples Costume Acro Yoga: Bring your bestie for this Halloween/Costume themed partner yoga class. Handstands for Halloween: Join Ashley in this Halloween themed workshop class. Come dressed in your festive costume and progress through some inversion and handstand variations. Halloween Hits Costume Yoga: Join Melissa for a Halloween costume party Mixed Level class. Garden Yoga: Bring your own mat/towel and join Melissa at the Ogier Gardens for a morning yoga practice. Location: north of Lot 18, next to Park Lake (see UNF campus map). Acro Yoga Pajama Party: Grab a friend, put on your favorite jammies, and learn some yoga poses that are more fun in pairs! Ugly Xmas Sweater Yoga: Join Melissa for TWO special holiday themed mixed level classes. Wear your ugliest Xmas or holiday sweater and get ready to flow your way through the end of the semester. TWERK-y Zumba: Turkey or Twerky? Join Christian the week of Thanksgiving to find out what he has in store for you to kick off the short holiday break! Hip Hop-Mean Girls Jingle Bell Rock: Don't miss Kelsey's last hip hop class of the semester to learn and perfect the 'Jingle Bell Rock' dance from the hit movie "Mean Girls". You won't want to miss this chance to rock the night away one last time before finals week! Let it Snow GLOW Acro Yoga: Patrick and Devan are going to light up the night in this GLOW acro yoga class. Grab a friend (or come solo), get in the holiday spirit, and learn some poses that are better together. Holiday Hits Spin & Strength: Now that Thanksgiving is over, it's time to get into the holiday spirit. Join Kim in this hour long festive spin & strength class and get ready to sing to all your favorite holiday carols as you speed into the holiday season.