AUGUST • SEPTEMBER • OCTOBER

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• NutritionClassesandProgramsbyYourSobeysRegisteredDietitian

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HAVEYOURBIRTHDAYPARTYHERE!We offer a variety of interactive Birthday Party Packages. Information is available at customer service or you can contact Sarah the Community Room Coordinator at sby4729crc@sobeys.com

Register in advance at Northfield Sobeys Service Desk 519.746.3821

PRE-REGISTRATIONREQUIREDFORALLCLASSESANDEVENTS

CANCELLATIONS

Payments for all classes are non-refundable unless a refund is requested 7 days prior to the class. If you are unable to attend your booked class, please notify Sobeys at least 7 days before your class date to change to another class or to send a replacement. Please contact Customer Service for more information.

ALLERGIES

Our room is NOT a peanut or allergy free zone.

SPECIALNEEDS

Upon registration, our staff must be aware of special needs.

OCTOBERWEDNESDAY, OCTOBER 4 • 6:00 - 8:00 PM • $20 + HST

OktoberfestOktoberfest is upon us again and this time of year is perfect for entertaining with friends and family. Sign up tonight for some authentic recipes to celebrate Kitchener/Waterloo’s favourite festival, Oktoberfest. Tonight Chef will be creating a Pirogue with Sauerkraut and Crispy Kielbasa, followed by a Beer and Cheese Soup with Pretzel Crotons. German Cabbage Rolls will be the entree and dessert will be Black Forest Brownies. See you there!

THURSDAY, OCTOBER 5 • 7:00 - 8:30 PM • $20 + HST

VeganThanksgivingRecipesJoin Sobeys Wellbeing Counsellor Chantale to learn how to create whole food, plant-based versions of traditional Thanksgiving recipes. Sign up at the courtesy desk today to reserve your seat! Classes fill quickly.

FRIDAY, OCTOBER 6 - OCTOBER 27 • 6:30 - 8:30 PM • $68 + HST • 4 WEEK COURSE

Wilton–Course3-Fondant–4WeekCourseOperated by Denise - Wilton Certified Method Cake Decorating Instructor. In these four week classes you will learn how to make Fondant Flowers and covering a cake with fondant. Core Courses – 4 Week (4 sessions / 2 hrs ea. Minimum 10 students per class). Additional supplies not included. Sign up early as seats fill quickly. Please contact Denise directly at 519-577-0232 or email slicemycake@rogers.com to reserve your seat.

SATURDAY, OCTOBER 7 • 3:00 - 5:00 PM • $20 + HST

IndianSpicyNightThis is a class for people who love spicy foods. Tonight, joins Chef Jasjit as she makes her Chicken 99, along with Red Garlic Chutney made with fresh red chilies. Both dishes will be served with sides. Make sure to sign up early because classes fill quickly!

SUNDAY, OCTOBER 8 • 9:00 AM - 4:00 PM • $65 + HST

HomeAloneClassThis Kids program helps children gain confidence to and skills to stay at home alone successfully. This safety program is designed for children aged 9 through 12 years old. Topics include: Street smarts and bike safety, people safety (stranger danger vs. safe strangers and “not-so stranger” danger), online and Internet safety, snacking and kitchen safety, home fire safety, how to handle emergencies and other situations and basic first aid skills! Operated by Safety Tree Instructor, Stephanie Belsher R.E.C.E. Register on-line for this class at safetytreecanada@gmail.com

SATURDAY, OCTOBER 21 • 3:00 - 5:00 PM • $20 + HST

CardamomChickenCome and enjoy some delicious fresh ingredients and authentic Indian cooking this afternoon with Chef Jasjit as she takes you through a wonderful cardamom class. Starting with Elaichi Murg – Cardamom Chicken with Naan and more! Sign up early to reserve a seat in this exciting class!

MONDAY, OCTOBER 23 • 6:00 - 8:00 PM • $25 + HST

EastCoastBoilPartyIn tonight’s class with Chef Patrick you can enjoy watching a Jalapeno Cheddar Cornbread being made followed by a classic East Coast Seafood Boil and dessert tonight will be a Blueberry Crumble Pie, sign up early to hold your seat – Classes fill quickly!

THURSDAY, OCTOBER 26 • 6:00 - 8:00 PM • $20 + HST

BoldVegetarianWhether your diet is a meat free one or you just love food; sign up for tonight’s class where Chef Patrick will be making a delicious Cauliflower Buffalo Wings appetizer. For the main course Mushroom and Poblano Tacos which accompanies a Black Bean Lentil Burger followed by amazing Banana Cream Pie Blizzards.

SATURDAY, OCTOBER 28 • 9:00 - 11:00 AM • $25 + HST

Wilton–CakePops/Cupcakes–HappyHauntingOperated by Denise - Wilton Certified Method Cake Decorating Instructor. A very special haunted class this morning making spooky cake pops and cupcakes. Please sign up early as seats fill quickly. Contact Denise directly for price information and to reserve your seat. 519-577-0232 or email slicemycake@rogers.com

NORTHFIELD GOOD FOOD SCHOOL& LIFESTYLE CENTRE

640 Parkside Drive, Waterloo, ON

6489

SEPTEMBERSATURDAY, SEPTEMBER 2 • 3:00 - 5:00 PM • $20 + HST

ButterChickenPizzaThis afternoon come on into the Community Room where you can enjoy watching Chef Jasjit make her mouthwatering Butter Chicken Pizza – you won’t want to miss this fantastic class. Make sure to sign up and we will see you there! Classes fill quickly so don’t delay!

FRIDAY, SEPTEMBER 8 - SEPTEMBER 29 • 6:30 - 8:30 PM • $68 + HST • 4 WEEK COURSE

Wilton–Course1-ButterCream–Week1–Week4Operated by Denise - Wilton Certified Method Cake Decorating Instructor. Sign up early as seats fill quickly. Four Weeks, four sessions - 2 hrs each class. Minimum 10 students per class - additional supplies not included. Course 1 Building Butter cream Skills (Butter cream, various flower techniques). Please contact Denise directly to reserve your seat. 519-577-0232 or email slicemycake@rogers.com

SATURDAY, SEPTEMBER 9 • 3:00 - 5:00 PM • $20 + HST

BombayFishMasalaSign up today for Chef’s wonderful Bombay Fish Masala with delicious, fresh flavours that sure will please the palate. Classes fill quickly so sign up today and come hungry!

MONDAY, SEPTEMBER 11 • 6:00 - 8:00 PM • $25 + HST

UndertheSeaA big thank you to our customers who are requesting some great ideas for our classes! We start the evening off with a delicious Corn and Lobster French Onion Chowder then a Spicy Grilled Octopus Salad followed by a Pan Seared Flounder with Lemon Butter Sauce. For dessert, a warm Bourbon Peach Cobbler. Don’t forget classes fill quickly and this one will be a big hit!

THURSDAY, SEPTEMBER 14 • 7:00 - 8:30 PM • $10 + HST

VeganProteinPackedMealsThis is more than just a cooking class where you learn how to make one recipe. Cooking is a creative process. You will learn how to make delicious and nutritious vegan meals with simple everyday ingredients. Come and taste some delicious plant-based recipes and walk away with some amazing, nutrient-dense meal ideas. Awaken your inner creative cook! This class is conducted by Registered Holistic Nutritionist & Sobeys Wellbeing Counsellor – Chantale

SATURDAY, SEPTEMBER 16 • 2:00 - 4:00 PM • $10 + HST

CheeseClassSign up for tonight’s Cheese class with Bernadette our Cheese Ambassador for Northfield Sobeys. Bernadette has the cheese experience that you will love. She will let you know how to make and create the perfect platter for your next party. If you simply love cheese and want to learn more. These classes are for you. Don’t forget to bring a friend!

THURSDAY, SEPTEMBER 21 • 6:00 - 8:00 PM • $25 + HST

TapasPartyThis class was another great suggestion from our customers. Tonight Chef Patrick will be preparing some fantastic ideas for a great Tapas party. We will start with a Serrano Ham, Manchego and Tomato Bread followed by Creole Baked Oysters. Next up will be a Patatas Brava with smoky aioli (fancy potatoes) to accompany Spanish Meatballs with a garlicky tomato sauce and for dessert, Churros Con Chocolate. See you there!

SATURDAY, SEPTEMBER 30 • 12:00 - 1:30 PM • FREE

VeganBasics101With Fathers Day around the corner join Chef Stephen as he showcases several dishes that can only be classified as ‘Meals fit for Dad’! Learn how to prepare the perfect feast for Dad on his special day!

AUGUSTWEDNESDY, AUGUST 2 • 6:00 - 8:00 PM • $25 + HST

SousVideSummer!Sign up early for tonight’s class with Chef Patrick as he shows how to use his new favourite method of cooking; Sous Vide (pronounced “sue-veed”) is a cooking technique that makes it simple to achieve professional quality results at home. Precise temperature control to delivers super-juicy, flavour-packed results from edge to edge, every time. Sous vide food is placed in a sealable bag and cooked in a water bath. Tonight Chef will create for you a Sous Vide Buttered Corn with basil and parmesan followed by a Sous Vide Flank Steak Salad, which goes extremely well with Sous Vide Lobster Rolls and for dessert a Sous Vide Lemon Cheesecake. See you there!

SATURDAY, AUGUST 5 • 3:00 - 5:00 PM • $20 + HST

BiscottiandBrowniesSign up for tonight’s class where Chef Jasjit will be creating her very own recipes for Almond Biscotti’s and Chocolate Quinoa Brownies along with a delicious cup of Masala Chai Tea. Classes fill quickly so sign up early to reserve your seat! You don’t want to miss scrumptious class!

WEDNESDAY, AUGUST 9 • 6:00 - 8:00 PM • $20 + HST

LouisianaBarbequeWe welcome Chef Patrick tonight as he takes us on a trip to Louisiana for extreme flavour! Starting the evening off right with a Cajun Grilled Corn Salad followed by New Orleans BBQ Shrimp then a Cajun BBQ Chicken with Red Beans and rice and to finish the evening we will be enjoying a Key Lime Pie.

FRIDAY, AUGUST 11 • 7:00 - 9:00 PM • $10 + HST

CheesePlease!Sign up for tonight’s Cheese class with Bernadette our Cheese Ambassador for Northfield Sobeys. Bernadette has the cheese experience that you will love. She will let you know how to make and create the perfect platter for your next party. If you simply love cheese and want to learn more. These classes are for you. Don’t forget to bring a friend!

SATURDAY, AUGUST 12 • 12:00 - 1:30 PM • $20 + HST

VeganPlant-BasedPowerBowlsIn this class you will learn all about creating the perfect plant-based/vegan power bowl - an easy, delicious and nutrition-packed meal. Registered Holistic Nutritionist & Sobeys Wellbeing Counsellor – Chantale will be conducting this class so sign up today!

SATURDAY, AUGUST 19 • 3:00 - 5:00 PM • $20 + HST

AmritsariFishIn tonights class Chef Jasjit will be showing you her delicious way of preparing her authentic Amritsari Fish dish served with Kuchumber Salad. Wow this is going to be one amazing sign up today!

MONDAY, AUGUST 21 • 11:00 AM - 1:00 PM • $7.99 + HST • AGES 6 - 11 YRS

KidsSummerCampFun!-MardiGrasCampCome join us for a Mardi Gras celebration! Mardi Gras is fun anytime of the year! We will make an easy Nacho Dip, Cheesy Quesadillas, Guacamole and fresh Strawberry Milkshakes! Activity included - making Mardi Gras Shakers! *Must pay at time of registration*

TUESDAY, AUGUST 22 • 11:00 AM - 1:00 PM • $7.99 + HST • AGES 6 - 11 YRS

KidsSummerCampFun!-MagicPotionsCamp Come have fun while we experience different fizzling formulas and Magic Potions. Kind of like a science experiment! Food to include: Fizzing Drinks, Pizza Rolls, Ice Cream with Pop Rocks! *Must pay at time of registration*

WEDNESDAY, AUGUST 23 • 11:00 AM - 1:00 PM • $7.99 + HST

KidsSummerCampFun!-PrinceandPrincessPartyThe kids today will make Finger Foods and Fruit Wands. There will be a small craft making crowns and lots of fun to be had by all. Sign up early as seats fill quickly. Adult accompaniment for kids 6 and under.