OCT–MARCH 2013

Greater Salem Serving Marion, Polk and Yamhill Counties

www.RetirementConnection.com • 1-800-462-1316

COMMUNITY RESOURCE GUIDE • FREE OF CHARGE

comparison grids

local profiles

caregiver checklist

Is it Better to Have a Will or a Trust ?page 108

Flu Safety & Prevention Strategies page 96

Do You Have a Sleeping Disorder? page 43

Screenings: Which Tests Should I Get? page 21

Frank Sinatra sang “That’s Life…” and we loved it. But, if “Old Blue Eyes” were performing in a Brookdale® Senior Living community now, he might be singing “This is Style.” Our communities offer great food, great times and Optimum Life®, a concept that helps you live each day at your peak level of wellness by matching your interests with a healthy lifestyle. We also provide a variety of services and multiple care options that respect your freedom and your choices. And as a Brookdale resident you will always have priority access to those services or care options you want or need whenever you need them – even if your needs change.

Call it Life. Call it Style. Either way, we deliver

Exceptional Experiences Every DaySM.

To learn more, call or visit a Brookdale community today.

®

®

®

www.brookdaleliving.comExceptional Experiences Every Day and Our People Make the Difference is a Service Mark of Brookdale Senior Living Inc., Nashville, TN, USA.

® Reg. U.S. Patent and TM Office. ALBANY-RES01-0311

Our People Make the DifferencesM

CLARE BRIDGE® SALEMAlzheimer’s & Dementia Care1355 Boone Road SESalem, OR 97306(503) 365-7500 THE VILLAS ALBANYIndependent Living1560 Davidson Street SEAlbany, OR 97322(541) 926-6800

THE VILLAS COURTYARDIndependent Living1929 Grand Prairie Road SEAlbany, OR 97322(541) 928-9536

THE VILLAS MCMINNVILLEIndependent LivingPersonal Care Community775 NE 27th StreetMcMinnville, Oregon 97128(503) 472-3130

WYNWOOD® ALBANYPersonalized Assisted Living2445 SE Geary StreetAlbany, OR 97322(541) 926-8200

WYNWOOD® MCMINNVILLEPersonalized Assisted Living, Alzheimer’s & Dementia Care721 NE 27th StreetMcMinnville, Oregon 97128(503) 435-0100

C O M E V I S I T U S f O R A C O M P L I M E N T A R Y M E A L .

“That’s Life.” But, this is style!

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The proof is in the smiling faces of the people who live and work here. More than just a place to retire, Dallas Retirement Village is a small-town community where you’ll find everything you need for an active and engaged lifestyle including: Independent Living and Assisted Living, Memory Care, Skilled Nursing Care and Rehabilitation Services, if needed.

All of this is provided by the area’s most trusted resource for quality senior living and compassionate care since 1947.

CoMe anD see foR youRself!Call to schedule a tour, or visit

our web site to learn more.

377 NW Jasper Street - Dallas, Oregon 97338

503-623-5581www.dallasretirementvillage.com

Managed by Life Care Services, LLC

Happiness Is something you feel.At Dallas Retirement Village,

It’s Also Something You Can See.

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Holiday Retirement offers welcoming communities that help seniors enjoy an enriching independent lifestyle. Call any of our Salem or Corvallis locations today to learn more and be sure to ask about our limited-time specials! Welcome to Holiday. Welcome home.

4700 SW Hollyhock Circle, Corvallis, OR 97333541-497-7839 | stoneybrooklodge.com

Stoneybrook LodgeI n d e p e n d e n t R e t i r e m e n t L i v i n g

440 NW Elks Drive, Corvallis, OR 97330541-368-7743 | theregent.com

The RegentI n d e p e n d e n t R e t i r e m e n t L i v i n g

707 Madrona Avenue SE, Salem, OR 97302888-244-9514 | madronahills.com

Madrona HillsI n d e p e n d e n t R e t i r e m e n t L i v i n g

400 Madrona Avenue SE, Salem, OR 97302888-594-0113 | hidden-lakes.com

Hidden LakesI n d e p e n d e n t R e t i r e m e n t L i v i n g

Life’s never been better.

Call today to schedule your complimentary meal!

©2012 HARvESt MANAgEMENt Sub llC 17399

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He Loves To GoFor A Ride.

He loves finishing the crossword. She can’t sit still

through breakfast.She calls out Bingo with gusto. He yawns through game night.

They may be opposites, but they can agree on one thing:

Frontier gives them enough options

to make them both happy.

Retirement – Assisted LivingMemory Care – Nursing Care

She PrefersA Long Walk.

Arbor Oaks TerraceMemory Care317 Werth Blvd.Newberg, OR 97132503-538-2288

Timberwood CourtMemory Care2875 SE 14th Ave.Albany, OR 97322541-967-9700

Aspen RidgeRetirement, Assisted Living & Memory Care1025 NE Purcell Blvd.Bend, OR 97701541-385-8500

Mt. Bachelor Memory CareMemory Care - Opening 201319500 Powers RoadBend, OR 97702541-233-5054

Lone OakAssisted Living2615 Lone Oak WayEugene, OR 97404541-463-7700

Junction CityRetirement & Assisted Living500 E 6th St.Junction City, OR 97448541-998-6060

The Oaks at LebanonRetirement & Assisted Living621 W Oak St.Lebanon, OR 97355541-258-7777

Vineyard HeightsAssisted Living & Cottages345 SW Hill RoadMcMinnville, OR 97128503-435-1000

Callahan CourtMemory Care1770 NW Valley View Dr.Roseburg, OR 97471541-673-3900

Callahan VillageAssisted Living & Cottages1801 Garden Valley Blvd. Roseburg, OR 97471541-673-4500

Call us today at 503-443-1818 www.frontiermgmt.com

Table of Contents

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Salem Health Back Cover

Table of Contents

Letter from the Publisher 7Information & Guide Request 9Caregiver Checklist 116 Sponsor Index 118A–Z Index 120

Articles

Acronyms for Long Term Care 66Assisted Living Resources 83Driving While Fatigued 36Do You Have a Sleeping Disorder? 43Flu Safety & Prevention Strategies 96In-Home Care Licensing 27Is it Better to Have a Will or a Trust? 108Looking at Retirement Communities 76Long Term Acute Care Hospitals 34Veteran’s Burial Benefits 64What Screening Test Should I Get? 21

Care & Health

Adult Day Centers 11Aquatic Classes & Therapies 11Assistive Equipment 11Association for Specific Illness 12Care Management 13Caregiving Resources & Support 14Chemical Dependency 48Conditions & Treatments 15Counseling 15Dental Resources & Services 16Diabetic Resources 16Dialysis 16

NorthWest Senior & Disability Services Page 49

Santiam Hospital Page 8

Featured Sponsors

OCT–MARCH 2013

5

Diet & Nutrition 16Fitness, Health & Wellness 17Foot Care 17Health Clinics 18Health Insurance 19Health Screenings 19Hearing Resources & Services 20Home Care Definitions 22Home Health Comparison Grid 24In-Home Care Comparison Grid 28Hospice & Palliative Care 32Hospitals 32Medical & Drug Trials 38Medical Supplies 38Medication Reminders 39Medication Review 39Mental Health Services 39Mobile Medical Services 40Mobility Equipment 40Physicians 40Prescription Assistance 42Products & Equipment 42Rehabilitation 44Respite Care 46Substance Abuse 48Telephone Reassurance 48Vision Resources & Services 48

Community & Government

Advocacy 50Area Agency on Aging 50County Health Departments 50

Department of Motor Vehicles 50Disability Programs 50Elder Abuse 51Emergency Preparedness 51Employment 52Energy Resources 52Faith-Based Senior Groups 53Financial Assistance 53Food Resources 54Government Resources 55Handicapped Licence Plates 56 Libraries 56Medicaid 57Medicare 57Political Contacts 58Senior Centers 58 Senior Organizations 58Social Security 60Tax Credit 60Transportation 60Veteran Services 61Volunteer Opportunities 63

Housing

Housing Definitions 68Housing Placement & Referral 67Housing Resources 67Independent & Retirement 70Assisted Living & Residential Care 84 Memory Care Comparison Grid 98Skilled Nursing Comparison Grid 102

Continued on next page

Table of Contents (continued)

Contents of this guide many not be reproduced in whole or part without consent of the publisher While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors Copyright 2012 by Retirement Connection The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions

Publisher: Amy Schmidt Administrative Assistant: Meghan Parsons Marketing Assistant: Katie Huitt Web Communications: Jill Bilka Art Director: Rachelle Fisher Graphic Artist: Diane Hochevar Editor: Lyman Schmidt

Retirement Connection Guide 205 SE Spokane Street, #375 Portland, OR 97202 Phone: 503-505-5865 Fax: 503-238-7501

www RetirementConnection com mktg@RetirementConnection com

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Professional Services

Adaptive Technology 106Attorneys & Elder Law 106Bereavement 106Consumer Affairs 106Estate Planning 107Estate Sales 110Financial Services 110Funeral and Pre-Planning 110Guardian or Conservator 110Home Remodeling & Modification 110Home Repair & Maintenance 112Housing Placement & Referral 67Identity Theft 112Legal Aid & Resources 112Long-Term Care Insurance 112Organ Donation 112Real Estate Services 112Tax Advice & Preparation 113

Recreation, Social & Travel

Computer Classes 113Continuing Education 113Elderhostel 113 Entertainment & Recreation 113Events & Expos 113RV’s and Camping 113Senior Centers Events 114Social Groups 114Travel Resources & Services 114 Websites & Groovy Links 114

Letter from the Publisher

Dear Readers,

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Thank you for picking up your copy of Retirement Connection and sharing this resource with your family and friends. We are a local business and we greatly appreciate your support and valuable feedback. Together with the local hospitals and healthcare providers we are able to provide the most comprehensive resource for Marion, Polk and Yamhill Counties. We are honored to be the “Official Resource Guide” for both Salem Health and Santiam Memorial Hospitals. Retirement Connection has been “Certified Age Friendly” by Elders in Action to show our commitment to customer service.

Due to the support of our sponsors, Retirement Connection is available and free to the community. This guide and our website would not be possible without the generosity of our sponsors. Please return the favor by supporting them when you find a need for their services.

The table of contents covers more than 50 topics of information. The color-coded categories and page tabs group similar resources for easy reference. An alphabetical index and sponsor index are in the back of the guide for quick searching.

The Comparison Grids give specific details about services, amenities and pricing, and the Caregiver Checklist and Information Request Form are available to provide ongoing support.

For Greater Salem we publish twice a year, in April and October. We also publish a Portland/Vancouver edition in January and July. Additional copies may be found at more than 300 locations including: NW Senior & Disability offices, Libraries, Senior Centers, local events, and local hospitals. If your physician’s office, church, or other organization needs additional copies, we are happy to provide these at no cost. Visit our website or contact us at mktg@RetirementConnection.com.

Amy SchmidtPublisher

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Stayton 503.769.2175

OregOn www.SantiamHospital.org

Less time driving to the doctor, more time driving him wild.

Close to Home

Indicates website link available at www.RetirementConnection.com/salem

Help us Help you!Tell us a bit more about your needs so we may offer the best resources to help you. Please complete only the amount of information you feel comfortable sharing. We will follow up with you by phone or email (whichever you prefer).

When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to:

Attn: Help & Information Retirement Connection Guide 205 SE Spokane Street #375 Portland, OR 97202

You may also fax the form to: 503-238-7501

Or you may contact us online at: www.RetirementConnection.com

name

e-mail address: day phone number:

address: city, state, zip:

Inquiring for: self friend relative

If other than you, what is the name and age of person needing assistance:

first name: age:

Desired location for the housing, service(s) or product(s) to be provided:

I would like extra copies of the guide sent to me

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Indicates website link available at www.RetirementConnection.com/salem

I would like more information about:

Comments?

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Care & Health Services

Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Professional Services

Private Pay Medicare Long Term Care Insurance

Medicaid or Public Assistance Health Insurance Veteran Benefits

When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

What type of funding will you use to pay for services?

Additional Information

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Housing

Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Indicates website link available at www.RetirementConnection.com/salem

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Care &

Health

Preferred Location

Adult Day Centers

Albertina Kerr Center, 3808 Blossom Ct NE, Salem, 97305 503-390-4985Among Friends, Center 50+, 2615 Portland Rd, Salem, 97306 503-588-6303Forget Me Not Elder Care, (Ad pg #101) 215 Boone Rd SE, Salem, 97306 503-209-6779, 503-930-6187Garten Day Break, 4120 River Rd NE, Salem, 97303 503-316-3950Lone Oaks Care Home, 607 Lone Oak Loop, Silverton, 97381 503-873-6240Providence Newberg Adult Day, 501 Villa Rd, Newberg, 97132 503-537-1515

Aquatic Classes and Therapies

Courthouse Athletic Club, Battle Creek Club, 6250 Commercial St SE, Salem, 97306 503-588-3375 Keizer Club, 117 McNary Estates Dr, Keizer, 97303 503-588-3375 Lancaster Club, 4132 Devonshire N, Salem, 97301 503-588-3375 S River Rd Club, 2975 River Rd S, Salem, 97302 503-588-3375 West Salem Club, 300 Glen Creek Rd NW, Salem, 97304 503-588-3375Dallas Parks and Recreation, 1005 SE La Creole Dr, Dallas, 97338 503-623-9715Olinger Pool, 1319 A St NE, Salem, 97301 503-588-6332Salem Hospital Regional Rehabiltation Center, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5200Silver Falls YMCA, 421 Water St S, Silverton, 97381 503-873-0205 West Valley Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338 503-623-8301 Woodburn City Aquatic Center, 190 Oak St, Woodburn, 97071 503-982-5288

Assistive Equipment

Access Technologies, 2225 Lancaster Dr NE, Salem, 97305 503-361-1201AmRamp, (Ad pg #41) 888-715-7599B & J Custom DME, 1335 N Pacific Hwy #150, Woodburn, 97071 503-982-8598Home Emergency Medical Supply, 1090 Commercial St NE, Salem, 97301 503-585-2027RJ Mobility Service Inc, (Ad pg #41) 155 E St, Independence, 97351 503-838-5520Verizon Center for Customers with Disabilities 800-974-6006

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Association for Specific Illness

National AssociationsAlzheimer’s Association 800-272-3900Arthritis Foundation 800-283-7800Cancer Society 800-227-2345Diabetes Association 800-342-2383Hearing 800-638-8255Heart Association 800-242-8721Lung Disease 800-586-4872Lupus Foundation of America 800-558-0121Multiple Sclerosis 800-344-4867National Institute of Mental Health 800-421-4211National Mental Health Association 800-969-6642Parkinson’s Action Network 800-850-4726United Ostomy Association 800-826-0826Local AssociationsAlzheimer’s Assoc, 1650 NW Naito Pkwy #190, Portland, 97209 503-416-0201Alzheimer’s Network of Oregon, (Ad pg #13) 2615 Portland Rd NE, Salem, 97301 503-364-8100American Cancer Society, 330 SW Curry St, Portland, 97239 503-295-6422American Diabetes Assoc, 380 SE Spokane #110, Portland, 97202 503-736-2770American Heart Association—Southern Orgeon, 10 Crater Lake Ave #10, Medford, 97504 541-779-2709, 866-341-4671American Liver Foundation—Pacific Northwest Chapter, 2033 6th Ave #260, Seattle, 98121 206-443-3805American Lung Assoc, 7420 SW Bridgeport Rd #200, Tigard, 97224 503-924-4094American Stroke Association, 1200 NW Naito Pkwy #220, Portland, 97209 503-233-0100, 866-341-4671Cyctic Fibrosis Foundation—Oregon, 9320 SW Barbur Blvd #210, Portland, 97219 503-226-3435, 800-448-8404Epilepsy Foundation NW, 2311 45th St N #134, Seattle, 98103 206-547-4551Leukemia & Lymphoma Society—Oregon, 9320 SW Barbur Blvd #140, Portland, 97219 503-245-9866, 800-466-6572National Kidney Foundation, 465 NE 181st Ave #257, Portland, 97230 503-963-5364, 888-354-3639National Multiple Sclerosis Society, 104 SW Clay St, Portland, 97201 503-223-9511

Indicates website link available at www.RetirementConnection.com/salem

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Care &

Health

Oregon Ostomy Association, PO Box 25629, Portland, 97298 503-644-5331Oregon Alcoholics Anonymous, 687 NE Cottage St, Salem, 97301 503-399-0599Parkinson’s Resources of Oregon, 3975 Mercantile Dr #154, Lake Oswego, 97035 503-594-0901

Care Management

Golden Lifecare Solutions, (Ad pg # 13) 503-530-9773, 503-530-6181 NorthWest Senior & Disability Services—Salem, (Ad pg #49) 866-206-4799Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5322

ALZHEIMER’S NETWORKO F O R E G O N

2615 Portland Rd NE • Salem, OR 97301 • www.alznet.org • 503-364-8100

You’ll Never Walk AlonePhotos courtesy of Diane Beals’ Faces of Alzheimer’s project

GOLDEN LIFECARE SOLUTIONSGolden Lifecare Solutions is a geriatric

case management company specializing in helping people with Alzheimer’s disease and other dementias.

Our Services •CareManagement&Coordination •MedicalAdvocacy •FacilitatingDifficultConversations •CaregiverCoaching •ComprehensiveAssessment •Solutions

(503) 530-6181 or (503) 530-9773 • GoldenLifecareSolutions.com

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Caregiving Resources and Support

Resources & ServicesAssisted Living Solutions, John Kaiser (Ad pg #89) 4676 Commercial St SE #112, Salem, 97032 503-931-6103Golden Lifecare Solutions, (Ad pg #13) 503-530-9773, 503-530-6181 Grand Sheramina Community Services, 120 North Bridge St, Sheridan, 97378 503-843-3133NorthWest Senior & Disability Services, (Ad pg #49) McMinnville, 300 SW Hill Rd, McMinnville, 97128 866-206-4799 North Salem, 3410 Cherry Ave NE, Salem, 97309 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 866-206-4799 Family Caregiver Support Program, 3410 Cherry Ave NE, Salem, 97303 866-206-4799 South Salem, 3541 Fairview Industrial Dr SE, Salem, 97309 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071 866-206-4799Oregon Alliance of Senior and Health Services, 7340 SW Hunziker, Tigard, 97223 503-684-3788Sharecare, 390 Church St, Sublimity, 97385 503-304-3429Support GroupsALS Support Group 800-681-9851 Alzheimer’s Caregiver Support Group, Thelma’s Place, 352 NW 2nd Ave Canby, 97013 502-266-5100 Alzheimer’s Support Group, Alzheimer’s Network, 2615 Portland Rd NE, Salem, 97309 503-364-8100 ClareBridge of Salem, 1355 Boone Rd SE, Salem, 97306 503-365-7500 Dallas Retirement, 377 NW Jasper St, Dallas, 97338 503-623-5581 Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304 503-566-9052 Salem Hospital, 890 Oak St SE, Salem, 97301 503-399-8138 Silverton Gardens Marquis, 115 S James St, Silverton, 97381 503-873-5362 Silverton Health, 693 Glatt Cr, Woodburn, 97071 503-982-4861Breast Cancer Support Group, 1255 Broadway St NE, Salem, 97303 503-581-9922Breast Cancer/ Silverton Hospital, 342 Fairview St, Silverton, 97381 503-873-1561Candlelighters for Children 503-235-5722 Diabetes Support Group—Silverton Health, 693 Glatt Cr, Woodburn, 97071 503-982-4861Diabetes Support Services 503-585-1335Implantable Cardiac Defibrillator Support Group, (Ad pg #41) Salem CardioVascular Associates, 885 Mission St SE, Salem 97302 503-585-5585

Indicates website link available at www.RetirementConnection.com/salem

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Care &

Health

Low Vision Support Group—Silverton Health, 693 Glatt Cr, Woodburn, 97071 503-982-4861Peer Navigator Program, 890 Oak St SE, Salem, 97309 503-562-4321 Prostate Cancer Support Group, Salem Hospital, 890 Oak St SE, Salem, 97301 503-364-9633 Stroke Caregiver Support Group, 2561 Center St NE, Salem, 97301 503-561-5986Stroke Support Group, Benedictine Orchard House, 550 Main St S, Mt Angel, 97362 800-525-5632 Silverton Health, 693 Glatt Cr, Woodburn, 97071 503-982-4861WomenHeart Support Group, (Ad pg #41) Salem CardioVascular Associates, 885 Mission St SE, Salem 97302 503-585-5585

Conditions and treatments (See also Physicians page 40)

A Turning Leaf Home Medical Equipment, (Ad pg #37) 315 Mission St #100, Salem, 97302 503-689-1597 641 S Main St, Lebanon, 97355 541-570-1868Heart and Vascular Disease, Salem CardioVascular Associates, PC, (Ad pg #41) 885 Mission St SE, Salem 97302 503-585-5585 875 Oak St #3060, Salem 97301 503-585-5585 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5200Varicose Veins, Salem CardioVascular Associates, PC, (Ad pg #41) Oregon Vein Clinic, 875 Oak St SE #3060, Salem, 97301 503-585-5585

Counseling

Golden Lifecare Solutions, (Ad pg #13) 503-530-9773, 503-530-6181 Lutheran Community Services, 617 NE Davis, McMinnville, 97128 503-472-4020 Mid-Valley Cancer Care Community, 880 Winter St NE, Salem, 97301 503-391-4417New Perspectives Center for Counseling and Therapy, 1675 Winter St NE, Salem, 97303 503-585-0351Northwest Human Services, 1245 Edgewater, Salem, 97304 503-588-5816 681 Center St NE, Salem, 97301 503-588-5828Pastoral Counseling Center, 1300 Broadway #409, Salem, 97301 503-370-8050 Salem Veterans Center, 617 Chemeketa, Salem, 97301 503-362-9911West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304 503-588-5816Senior Peer Counseling Program 503-304-3429, 503-304-3400

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Dental Resources & Services

Dentures to You LLC, (Ad pg #17) 541-992-2588Foursquare Community Church Medical Center, 3094 Gehlar Rd NW, Salem, 97304 503-391-4346 Northwest Human Services Total Health, 180 N Atwater St, Monmouth, 97361 503-606-3288NW Human Services—West Salem Dental Clinic, 190 Kingwood Ave NW, Salem, 97304 503-315-0712Northwest Medical Team Dental Van 503-362-8500OHSU Dental School, 611 SW Campus Dr, Portland, 97239 503-494-8867Salud De La Familia, 1175 Mt Hood Ave, Woodburn, 97071 503-982-2000

Diabetic Resources (See also Physicians page 40)

A Turning Leaf Home Medical Equipment, (Ad pg #37) 315 Mission St, #100, Salem, 97302 503-689-1597 641 S Main St, Lebanon, 97355 541-570-1868Providence Home Medical Equipment, (Ad pg #38) 2508 Pringle Rd SE, Salem 97302 503-585-4027

Dialysis

Davita Woodburn, 2245 Country Club Rd, Woodburn, 97071 503-982-2005PNRS Dialysis, Evergreen Dialysis, 345 SE Norton Ln #B, McMinnville, 97128 503-474-2680 Newberg Dialysis Center, 3100 Haworth Ave, Newberg, 97132 503-537-0100 Qualicenters, 3878 Beverly Ave NE #11, Salem, 97305 503-363-6065Salem Dialysis, 3550 Liberty Rd S #100, Salem, 97302 503-371-8047Salem North Dialysis, 1220 Liberty St NE, Salem, 97303 503-315-2212

Diet and Nutrition

Action Nutrition, 374 Owens St SE, Salem, 97302 503-581-2739Casablanca Meal Delivery, (Ad pg #17) 2860 Broadway St NE, Salem, 97303 503-967-5441Salem Clinic, (Ad pg #19) 2020 Capitol St NE, Salem, 97301 503-399-2424Salem Hospital Nutrition Services, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5200

Indicates website link available at www.RetirementConnection.com/salem

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Health

Fitness, Health and Wellness

Community Health Education Center 503-814-2432 Silver Falls YMCA, 421 S Water St, Silverton, 97381 503-873-0205 Silverton Health, 693 Glatt Cr, Woodburn, 97071 503-982-4872

Foot Care (See also Senior Centers pg 58, Physicians pg 40)

Salem Clinic, (Ad pg #19) Main, 2020 Capitol St NE, Salem, 97301 503-399-2424 Urgent Care, 2020 Capitol Street NE, Salem, 97301 503-364-9888 Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 503-399-2424 Urgent Care at Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 503-589-6255 Salem Heights Plaza, 494 Liberty Road SE, Salem, 97302 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304 503-399-2424

www.NewCasablanca.com

Specializing in service to • seniors • people with disabilities • those with special dietary needs

Meal Delivery ServiceS

(503) 967-5441 • Serving residents of Salem & Keizer

fresh and healthy meals delivered to your home.

CASABLANCA

Dentures to YouOregon’s Premier In-Home Denture Service

We strive to create dentures that are functional,aesthetically pleasing, and affordable for all of our patients. We believe patient care should be personal and professional.

We love what we dowww.DenturesToYou.com • (541)992-2588 • Michael D. Harris, D.M.D.

We come to your home or into care facilities and provide all your denture needs.

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Health Clinics

Chemawa Indian Health Cntr, 3750 Chemawa Rd NE, Salem 97305 503-304-7600 Community Outreach Clinic, 208 S Water St, Silverton, 97381 503-873-0815La Clinica De Guadalupe, 1495 Liberty ST NE, Salem 97303 503-364-5818Lancaster Family Health Center, 3896 Beverly Ave NE, Building J #40, Salem 97305 503-588-0076Northwest Human Services Total Health, 180 N Atwater St, Monmouth, 97361 503-606-3288Oregon Vein Clinic, 875 Oak St #3060, Salem 97301 503-585-5585Salem CardioVascular Associates, PC, (Ad pg #41) Cardiology, 885 Mission St SE, Salem, 97302 503-585-5585 Vascular, 875 Oak St #3060, Salem, 97301 503-585-5585Salem Clinic, (Ad pg #19) Main, 2020 Capitol St NE, Salem, 97301 503-399-2424 Urgent Care, 2020 Capitol Street NE, Salem, 97301 503-364-9888 Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 503-399-2424 Urgent Care at Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 503-589-6255 Salem Heights Plaza, 494 Liberty Road SE, Salem, 97302 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304 503-399-2424Salem Free Clinics, 1300 Broadway SE, Salem, 97301 503-990-8772Salud De La Familia, 1175 Mt Hood Ave, Woodburn, 97071 503-982-2000 3896 Beverly Ave NE Bldg J #40, Salem, 97305 503-588-0076Silverton Community Outreach Clinic, 208 Southwater St, Silverton, 97381 503-873-0815 Silverton Family Clinic, 247 Fairview St, Silverton, 97381 503-873-2328Total Health Community Clinic,180 N Atwater, Monmouth 97361 503-606-3288Veteran’s Administration Clinic 503-316-8817, 800-949-1004 Virginia Garcia Memorial Clinic, 115 NE May Lane, McMinnville, 97128 503-472-1338 West Salem Clinic, 150 Kingwood Ave NW, Salem, 97304 503-378-7526 NW Human Services – 1233 Edgewater St NW, Salem 97304 503-378-7526 Willamette Family Medical Cntr, 422 Lancaster Dr NE, Salem, 97301 503-585-6388Willamette Health Partners, 875 Oak St SE #4090 Bldg C, Salem, 97301 503-814-4400

Indicates website link available at www.RetirementConnection.com/salem

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Indicates website link available at www.RetirementConnection.com/salem

Health Insurance

Atrio Medicare Plans, (Ad pg #57) 2645 Portland Rd NE #130, Salem, 97301 503-428-5602NorthWest Senior and Disability Services—Senior Health Insurance Benefits, Assistance (SHIBA), 3410 Cherry Ave NE, Salem, 97303 503-304-3400Oregon Insurance Division, 350 Winter St NE #440, Salem, 97310 503-947-7984Oregon Health Plan, 500 Summer St NE, Salem, 97301 800-359-9517Oregon Medical Insurance Pool (OMIP)� 503-225-6620, 800-848-7280Statewide Health Insurance Benefit Advisors (SHIBA)�, 250 Church St SE #200, Salem, 97301 800-722-4134

Health Screenings(See also Physicians page 40)

Providence Newberg,1001 Providence Dr, Newberg, 97132 503-537-1555 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5200Silverton Hospital, 342 Fairview St, Silverton, 97381 503-873-1500Willamette Valley, 2700 SE Stratus Ave, McMinnville, 97128 503-472-6131

(503)(503)(503)399399399‐‐‐242424242424   

Welcoming new patients since 1925.    Family Medicine  | Internal Medicine | General Surgery   

Obstetrics & Gynecology  |  Urgent Care      

salemclinic.org                                                                               

Overwhelmed? Too busy? Stressed?

We can help.

Call: 1-800-462-1316 or visit RetirementConnection.com

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Retirement Connection Guide • 1-800-462-1316

Hearing Resources & Services

Connection Program for Deaf and Hard of Hearing, 1245 Edgewater St, Salem, 97301 503-588-5846Hard of Hearing Access Program, 676 Church St NE, Salem, 97301 503-373-7605, 800-358-3117Hearing Loss Association of Salem, 38427 Shelburn Dr, Scio, 97374 503-394-3863Oregon Deaf and Hard of Hearing Services (ODHHS)�, 1257 Ferry St SE, Salem, 97301 503-378-2272, 800-521-9615Oregon Registry of Interpreters for the Deaf 503-236-3656Oregon Speech-Language and Hearing Association 503-370-7019Oregon Speech/Hearing Impaired—ACCESS, PO Box 523, Salem, 97308 503-370-7019Self Help for Hard of Hearing People (SHHH)�, 665 Winter St SE, Salem, 97301 503-394-3863Telecommunication Devices Access Program (TDAP)�, 550 Capitol St NE #215, Salem, 97308 800-848-4442Willamette Valley Audiological Services, 1343 Monmouth St, Independence, 97351 503-838-3001

For more information please visit www.ohcfonline.org or call 503-726-5260

Martha’s wish comes true with a visit to the Magic Kingdom.

Hennie sets sail on his Senior Wish adventure.

Senior Wish Program

Scholarship Program

The Senior Wish Program was created

to help fulfill the personal life wishes

of Oregon’s senior citizens residing

in long term care.

Support the Oregon Health Care Foundation for Quality Long Term Care

OHCF awards scholarships

each year to individuals

studying a variety of

disciplines related to the

long term care profession.

Indicates website link available at www.RetirementConnection.com/salem

21

Care &

Health

Medical Screening: What Test Should I get?

Screening tests attempt to detect disease before systems begin. Therefore, it’s important to get the right screening test as part of a good preventative care plan. Tests should have adequate sensitivity and specificity to detect disease without excessive false positive; however, there is on-going research which conditions should be screened for and which tests to use. As a result, recommended screening tests can change with time.

The tests listed here are recommended for the general population, but your doctor may recommend other screenings based on your personal history. For example, colorectal cancer screening is recommended for both men and women ages 50 to 75 years of age. If you have a sufficient family history of colon cancer, your first screening may be earlier and the frequency of the test may be more often.

Keep in mind that no tests are perfect. Screening tests can be harmful to people. A false positive test that can show a disease when there is not one present can lead to worry, anxiety, extra testing, and high cost. A false negative test that shows normal when there is a disease present can lead to a false since of security. Some screening tests are invasive and carry a small inch of their own complication.

Even with the negative aspects, they are efficient at detecting disease and may save your life. Many diseases are easier to treat in an early stage. Early detection and treatment can also prevent other types of disease from forming.

The following are the current common preventative care screening tests recommended by the United States Preventive Services Task Force (USPSTF):• HeightandWeight• BloodPressure• AlcoholandTobaccoUse• Depression• Diabetes(especiallyifyouhavehigh

blood pressure)• BoneMineralDensityTest:Inwomen

less than 65 years old and at risk women age of 60–64 years old.

• CholesterolPressure:Ageslessthan35 years old or less than 20 years old. Those with cardiovascular risk factors.

• ColorectalCancer:menandwomenages 50–75 years of age.

• Mammograms:Every1–2yearsforallwomen ages 40 years and above

• PAPSmearTest:Atleastevery3–5years until the age 65

• AorticAbdominalAneurysm:Ontimefor men during ages 65–75 who have ever smoked

• HIVScreening:Avoluntaryroutinescreeningforages13–64yearsofage

Regardless of which screening tests you have, be sure to communicate with your doctor, share any health concerns and be mindful of changes in your body and overall health.

ArticleProvidedby:MatthewDegner,MDCascadeMedicalClinic,SantiamHospital,503-769-7151,www.SantiamHospital.org

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Retirement Connection Guide • 1-800-462-1316

Home Care Definitions:Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education.Cardiacrehabilitationisaprogramdesignedtohelpapersonwithheartdiseasereturn to health and modify risk factors to prevent further heart damage.

Caregiver Registry Services refer, but do not employ, independent caregivers. Clientscontrolallaspectsofthearrangement,includingcompensation,directlywiththeircaregivers. Registries may include free non-profit listing services or companies that require training,bondingandinsuranceoftheircaregivers.Clientsarechargedareferralfee.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all oftheabove.ServicesareprovidedbyaRegisteredNurseunderthesupervisionofanM.D.Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy medical social services. A home health care agency may choosetobemedicarecertifiedtobereimbursedfortheirservices.Homehealthagengiesmay also teach you how to care for your self.

Hospice is a comprehensive program of care to patients and families facing a life threateningillness.Hospiceemphasizespalliativeratherthancurativetreatment. The dying are comforted. Professional medical care is given, and sophisticated symptom reliefprovided.VeryfewHomeHealthAgenciesarealsolicensedforHospicecare.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introducedtothebodyviaapatient’sveins.NumerousIVTherapiescanbeprovidedin-homeundersupervisionofaMD.Someoftheseinclude:inter-infective/antibiotictherapies,hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified: A joint Federal and state program that helps with medical costsforsomepeoplewithlimitedincomeandresources.MedicaidCertifiedfacilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services are assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

Indicates website link available at www.RetirementConnection.com/salem

23

Care &

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Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

Nurse Delegated Tasks A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings.Onetasktaughtanddelegatedtoonecaregiverforoneclient.Beforedelegatinga task, the registered nurse delegator must determine that specific criteria are met and ensure that thepatient is in a stable and predictable condition.

Psychiatric Services refers to the agencies ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.

Telemedicine is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (ST, PT, OT, RT)

Speech Therapy (ST)� refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Physical Therapy (PT)� refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life.

Occupational Therapy, (OT)� refers to services to assess and treat patients to help them develop,recover,ormaintaindailylivingandworkskills.Occupationaltherapistshelpclients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Respiratory Therapy (RT)� refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation.

Sources:OregonDepartmentofHealth&HumanServices,AdministrationonAging andNationalInstitutesofHealth.

AD PAGE #

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Indicates website link available at www.RetirementConnection.com/salem

25

Care &

Health

It’s All About Helping People.® LHCgroup.com

© 2012, LHC Group Inc. All rights reserved.

HOME.We bring healing

At Salem Home Care, it’s all about helping people. Our local professionals work together every day todeliver the high-quality home health care you need.

Call us today to learn more about health care in the comfort of home.

Skilled nursing • Physical therapy • Occupational therapy Medical social work • Home health aides

1255 Lee St SE, Suite 110 • SalemPhone: 503.561.5999

It’s the HEART of what we do.Skilled Nursing

Physical TherapyOccupational Therapy

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Home Health AidesMedical Social Workers

Disease Management Programs

Healing At Home . . . because home is the place where family, friends and familiar surroundings make patients feel most comfortable in recovering from an illness, injury or surgical procedure.

Amedisys Home Health Care

Salem, OR

503-364-9850 • Fax 503-364-1874 www.amedisys.com

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Retirement Connection Guide • 1-800-462-1316

Nursing Center • Home Health Agency • Assisted Living

540 S. Main Street • Mt Angel OR 97362www.providence.org/benedictine Benedictine Community Care

• Skilled, Wound-Certified and Mental Health Nursing• Rehabilitation Services

To Arrange a Personal Tour, please call (503) 845-6841To Inquire about Home Health Services, please call (503) 845-9226

µ Skilled Nursing µ Physical Therapyµ Speech Therapy µ Occupational Therapyµ Medical Social Work µ Home Health Aideµ In-Home Personal Care Services

Locally owned and operated. A company you can trust!Ask aboutLifeLineMedical Alert

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Indicates website link available at www.RetirementConnection.com/salem

27

Care &

Health

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W E A R E C O M F O R T K E E P E R S ®

W W W . C O M F O R T K E E P E R S . C O M

At Comfort Keepers®, we have a unique way of providing in-home care called Interactive Caregiving™. It is not a service, but rather a philosophy of care that is incorporated into our companionship, homemaking, and personal care services.

ln-Home Care For A Loved One

503-855-4415Serving Marion, Polk, and

Yamhill Counties

©2012 CK Franchising, Inc. Each office independently owned and operated.

Private Duty Nursing Services!NOW

OFFERING

2 to 24-hour rates Meal preparation Personal care Light housekeeping Errands / Appointments

Marion, Polk, Linn, Benton & Yamhill counties 503-361-5477 www.homeinstead.com

Enhancing the lives of aging adults and their families

A Personal Choice for Personal Attentionpersonalhomecare

The Best Medicine

Fax: (503) 371-1612info@pershomecare.com

(503) 371-1495 1320 Lewis St. SE • Salem, OR 97302

ComprehensiveIn-Home CareMakes the Difference

• Hygiene, Grooming & Bathing• Meals, Shopping & Laundry• Medication Management

• Mobility Assistance• Delegated Nursing Tasks• End of Life Care

perso

nalh

omec

ares

alem

.com

www.interimhealthcare.com • (503) 391-4225

o f S a l e mON STAFF

CompanionsHome Care AidesRegistered Nurses

Licensed Practical NursesCertified Medication Aides

Certified Nursing Assistants

SERVICESStaff ReliefBath VisitsIn-Home CareNurse DelegationPrivate Duty in FacilitiesMedication Management

Indicates website link available at www.RetirementConnection.com/salem

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W E A R E C O M F O R T K E E P E R S ®

W W W . C O M F O R T K E E P E R S . C O M

At Comfort Keepers®, we have a unique way of providing in-home care called Interactive Caregiving™. It is not a service, but rather a philosophy of care that is incorporated into our companionship, homemaking, and personal care services.

ln-Home Care For A Loved One

503-855-4415Serving Marion, Polk, and

Yamhill Counties

©2012 CK Franchising, Inc. Each office independently owned and operated.

Private Duty Nursing Services!NOW

OFFERING

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Hospice & Palliative Care

Benton Hospice Service, 2350 NW Professional Dr, Corvallis, 97330 541-757-9616Hospice Care of the Northwest, (Ad pg #33) 2900 Commercial St SE #108, Salem, 97302 877-263-7776Legacy Hopewell House Hospice, 6171 SW Capitol Hwy, Portland, 97239 503-244-7890, 800-903-5118Legacy Hospice, 2275 NE McDaniel Ln, McMinnville, 97128 800-361-8506Odyssey HealthCare, 707 13th St SE #299, Salem, 97301 503-362-3040Oregon Hospice Association, PO Box 10796, Portland, 97296 503-228-2104, 888-229-2104Salem Hospital Palliative Care Program, 1255 Lee St #110, Salem, 97302 503-561-5999Samaritan Evergreen Hospice, 1046 6th Ave SW, Albany, 97321 541-812-4662, 800-442-1428 Serenity Hospice (Ad pg #33) 285 Liberty St NE #320, Salem, 97301 855-839-0600Signature, (Ad pg #33) 5300 River Rd N, Keizer, 97303 800-936-4756Willamette Valley Hospice, (Ad pg #33) 1015 3rd St NW, Salem, 97304 503-588-3600

Hospitals

Providence Newberg, 1001 Providence Dr, Newberg, 97132 503-537-1555Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5200 Santiam Memorial Hospital, (Ad pg #8) 1401 N 10th Ave, Stayton, 97383 503-769-2175Silverton Hospital, 342 Fairview St, Silverton, 97381 503-873-1500, 888-873-1500Vibra Specialty Hospital, (Ad pg #35) 10300 NE Hancock St, Portland, 97220 503-257-5500West Valley Hospital, (Ad on BC)525 SE Washington St, Dallas, 97338 503-623-8301Willamette Valley, 2700 SE Stratus Ave, McMinnville, 97128 503-472-6131

Indicates website link available at www.RetirementConnection.com/salem

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503.588.3600 800.555.2431 wvh.org

What’s important to you?reallyHaving the highest quality of life possible when facing a serious illness is what people appreciate most from Willamette Valley Hospice.

WVOR-014 Rtrmnt cnnctn ad.indd 1 2/9/12 10:21 AM

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LTAC: You may have heard the term, but what is it?

AlicensedLongTermAcuteCarehospital(LTAC)specializesinthecareofpatientswith medically complex conditions requiringextendedhospitalizationtooptimizetheirrecovery.Servicesarefocused on improving the lives and medical conditions of patients who either require more acute care or who are not yet ready to be transferred to a lower level of care, such as a Skilled Nursing Facility (SNF) or other sub-acute facility.

What makes them different?

LongTermAcuteCarehospitalshaveestablished themselves by identifying and serving a medically complex population, filling an important role in the continuum of care. These hospitals compliment theservicesofShortTermAcuteCare(STAC)hospitals,whicharegenerallywhat people think of when they think of hospitals.STAChospitalshaveEmergencyDepartments,whereasLTACsdonot.Withoutemergencyroomsituations,theycan center on providing an acute level of care and services to patients requiring alonghospitalizationwithafocusonrehabilitating the patient back to their prior levelofcare.LTACsaddresstheneedsofa small, but growing, patient population who are too sick to be in a Skilled Nursing Facility or Sub-Acute Facility.

How long do patients usually stay?

The average length of stay for a patient inaLTACis25days.Dependinguponthe severity of illness and the progress of the patient, there are those who stay for a shorter period of time and those who stay for a longer period of time. The patient populationinanLTACisthoughttorepresent two to three percent of the total patient population, and can represent as much as 40 percent of the critical care dollars spent by acute care hospitals.

Are there a lot of LTAC Hospitals?

VibraSpecialtyHospitalistheonlyLTACHospitalinthelocalareafromSeattle,WashingtontoRedding,California.

Article Provided by: VibraSpecialtyHospitalofPortland 503-257-5500 www.vshportland.com

Long Term Acute Care (LTAC) Hospitals: Refining the Continuum of Care

Indicates website link available at www.RetirementConnection.com/salem

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AMBITIOUSRESPONSIVEBOLDINNOVATIVEVISIONARY

IN-PATIENT AND SPECIALTY SERVICES• 24-Hour Physician, Respiratory,

Nursing and Wound Care Coverage

• Daily Physician Assessment and Intervention

• Physical, Occupational and Speech Therapies

• Pharmacy and Radiology

• Registered Dieticians

• Laboratory Services

• Case Management

• Supine Dialysis

• Telemetry

FOR PATIENTS REQUIRING EXTENDED CRITICAL CARE

10300 NE Hancock Street • Portland OR 97220503-257-5500 • Referrals: 503-257-5667

www.vshportland.com

MULTI-SPECIALTY MEDICAL STAFFInternal Medicine • Pulmonology • Surgeons

Infectious Disease • Nephrology • Wound Care

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Drivingwhenyouarealittletiredisn’tthat big of a deal right? Actually -it is. A new study shows that driving while you are tired is just as dangerous as driving drunk. Many times individuals who are driving while fatigued are unaware they are tired or may be so used to driving tiredthattheydonotrecognizethedanger. The reduced alertness brought on by fatigue makes these drivers a danger to themselves and others.

Drivingwhilefatiguedissodangerous,that states have started to pass legislation to punish those who drive while fatigued. The first law of this kind was passed in 2003 and is named Maggie’s law. Maggie’sLaworiginatedin1997,fromatraffic crash in which 20-year-old Maggie McDonaldwaskilledwhenadrivercrossed three lanes of traffic and hit her car head on. The driver later admitted that he had not slept in 30 hours.

As awareness grows about the dangers of driving while fatigued, it is important that we make sure that we are not letting ourselves or the ones we love drive while they are tired.

Oneoftheprimarycausesoffatigueddriving is sleep apnea. Sleep apnea is a breathing-related sleep disorder that causes brief interruptions of breathing during sleep. These pauses in breathing canlastatleast10secondsormoreand can occur up to 400 times a night. Sleep apnea is a serious, potentially life-threatening condition that often goesunrecognizedandundiagnosed.

Becausesleepapneaaffectsyoursleep,it also affects your daytime alertness and performance. Many people with sleep apnea report falling asleep at red lights or having to pull over and take a nap because they are literally unable to stay awake.

Currentlysleepapneaisdetectedbyphysicians when patients complain that they are having trouble sleeping at night. It is estimated that over 20 million Americans suffer from the disorder. Currentlysleepapneatestingcanbetested in a sleep lab or also in the patient’s home with a home sleep testing device. If left unchecked, sleep apnea can cause hypertension, heart disease, diabetes, depression, obesity along with a major loss in quality of life. Many times the symptoms of sleep apnea are very difficult to notice. If you believe that you may suffer from sleep apnea or would just like to get tested for peace of mind, please ask your physician about sleep testing.

Article Provided by: AnneTurnerBA,RRT,RPSGT,RST, ATurningLeafHomeMedical 503-689-1597,541-570-1868 www.ATLHomeMedical.com

Driving While Fatigued

Indicates website link available at www.RetirementConnection.com/salem

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Making life better . . .Even when you’re sleeping

315 Mission Street, Ste.100, Salem, OR 97302 • 503-689-1597641 South Main Street, Lebanon, OR 97355 • 541-570-1868

We accept most major insurance companies. Partners of the National Multiple Sclerosis Society - Oregon Chapter

ATLHomeMedical.comLocally owned and operated ... our family serving your family

A Turning Leaf Home Medical is a comprehensive durable medical equipment company that serves the entire Willamette Valley along with the Oregon coast.We specialize in respiratory care, sleep apnea therapy and mobility equipment. Visit our 3500 sq.ft. showroom at our Lebanon location which has a full service mobility repair center.

CPAP and Bi-Level Equipment and SuppliesDiabetic Testing Supplies

Powered Wheelchairs and ScootersReclining Lift Chairs

Canes, Crutches, Walkers and WheelchairsHospital Beds and Support Surfaces

Bathroom Safety EquipmentAids for Daily Living and Equipment Accessories

Compression StockingsService and Repairs

**Financing Available on Some Equipment**

Assessments by our registered staff: •RespiratoryTherapist •SleepTechnologist •MobilitySpecialist

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Medical & Drug Trials

www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world The website contains information about a trial’s purpose, who may participate and phone numbers for more details

Medical Supplies

A Turning Leaf Home Medical Equipment, (Ad pg #37) 315 Mission St #100, Salem, 97302 503-689-1597 641 S Main St, Lebanon, 97355 541-570-1868Apria 503-480-1100Access Technologies 800-677-7512, 503-361-1201Bio-Tek 503-581-9433Care Medical & Rehabilitation Equipment, (Ad pg #38) 2685 Commercial Street NE Salem, 97301 503-378-1756 1280 Charnelton St Eugene, 97401 541-343-0304Foothills 503-873-4083Linn Care 503-566-8763Pacific Care 503-585-2027Providence Home Medical Equipment, (Ad pg #38) 2508 Pringle Rd SE, Salem, 97301 503-585-4027

Providence Home Medical EquipmentYour local resource for medical equipment and supplies

Salem location:2508 Pringle Road SE503-585-4027www.providence.org/hme

Family-Owned & Operated Since 1970 Monday - Friday 8:00 am - 5:00 pm

The Northwest’s “Partner In Care”Your Complete Source for

Home Medical & Respiratory EquipmentSALES RENTALS REPAIRS INSURANCE BILLING

(503) 378-17562685 Commercial Street NE Salem, Oregon 97301 www.caremedical.com

Indicates website link available at www.RetirementConnection.com/salem

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Care &

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Medication Reminders

OnTime4U 877-222-8889

Medication Review

Salem Clinic, (Ad pg #19) Main, 2020 Capitol St NE, Salem, 97301 503-399-2424 Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 503-399-2424 Salem Heights Plaza, 494 Liberty Road SE, Salem, 97302 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304 503-399-2424

Mental Health Services

American Mental Health Alliance of Oregon 503-222-0332 Homeless Outreach & Advocacy Program, 694 Church St SE, Salem, 97302 503-588-5827Infocus Counseling, 2608 Cascadia Industrial St SE, Salem, 97302 503-371-7393Marion County Adult Mental Health—Woodburn, 971 N Pacific Rd, Woodburn, 97071 503-981-5851Marion County Adult Mental Health Services, 3180 Center St NE, Salem, 97301 503-588-5351Marion Cnty Psychiatric Crisis Cntr, 1118 Oak St SE, Salem, 97301 503-585-4949NAMI—National Alliance for Mentally Ill, 161 High St SE, #212, Salem, 97301 800-950-6264New Perspectives Center for Counseling and Therapy, 1675 Winter St NE, Salem, 97301 503-585-0351NW Human Services Crisis Hotline 503-581-5535, 800-560-5535Oregon Office of Mental Services, 500 Summer St NE, Salem, 97301 503-945-5763Oregon State Hospital, 2600 Center St NE, Salem, 97301 503-945-2800, 800-544-7078Polk County Mental Health, 182 SW Academy #304, Dallas, 97338 503-623-9289Psychiatric Crisis Center, 1049 Oak St SE, Salem, 97301 503-585-4949Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5735West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304 503-588-5816West Valley Community Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338 503-623-8301Yamhill County Adult Mental Health, 627 NE Evans, McMinnville, 97128 503-434-7523

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Mobile Medical Services

Northwest Mobile Services, 6140 SW Artic Dr, Beaverton, 97005 877-786-9729

Mobility Equipment

AmRamp, (Ad pg #41) 888-715-7599A Turning Leaf Home Medical Equipment, (Ad pg #37) 315 Mission St #100, Salem, 97302 503-689-1597 641 S Main St, Lebanon, 97355 541-570-1868Care Medical & Rehabilitation Equipment, (Ad pg #38) 2685 Commercial Street NE Salem, 97301 503-378-1756, 541-343-0304Providence Home Medical Equipment, (Ad pg #38) 2505 Pringle Rd SE, Salem, 97301 503-585-4027RJ Mobility Service , (Ad pg #41)155 E St, Independence, 97351 503-838-5520

Physicians

Salem CardioVascular Associates, PC, (Ad pg #41) Barath Krishnamurthy, MD, 885 Mission St SE, Salem, 97302 503-585-5585 Deb Tabulov, MS, ANP-C, 875 Oak St SE, Salem, 97301 503-585-5585 Glen Roseborough, MD, FACS, RVT, 875 Oak St SE, Salem, 97301 503-585-5585 Joshua G. Leichman, MD, 885 Mission St SE, Salem, 97302 503-585-5585 James E. Wasenmiller, MD, 885 Mission St SE, Salem, 97302 503-585-5585 Kevin Thompson, DO, 885 Mission St SE, Salem, 97302 503-585-5585 Richard A. Wilson, MD, 885 Mission St SE, Salem, 97302 503-585-5585 Sharon L. Espersen MS, ANP-C, 885 Mission St SE, Salem, 97302 503-585-5585 Wallace Lai, MD, 885 Mission St SE, Salem, 97302 503-585-5585 William K. Stiles, MD, 885 Mission St SE, Salem, 97302 503-585-5585Salem Clinic, (Ad pg #19) Main, 2020 Capitol St NE, Salem, 97301 503-399-2424 Urgent Care, 2020 Capitol Street NE, Salem, 97301 503-364-9888 Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 503-399-2424 Urgent Care at Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 503-589-6255 Salem Heights Plaza, 494 Liberty Road SE, Salem, 97302 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304 503-399-2424

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Indicates website link available at www.RetirementConnection.com/salem

WHEELCHAIR RAMPSChanging Lives, One Ramp at a Time

• Rent or Buy• Low Cost

• Installation in Days• FREE Home Evaluations AMERICA’S LEADING RAMP

Call for a FREE estimate 888-715-7599 www.amramp.com

Serving the Mid-Willamette Valley with locations in Salem, Stayton, and Dallas.

Salem CardioVascular Associates has provided excellence and innovation

in heart and vascular care for over 30 years.• Co-sponsoring WomenHeart support group

• Offering educational classes on heart/vascular health• Hosting an ICD (implantable cardiac defibrillator) support group

CARDIOLOGY VASCULAR885 Mission St SE • Salem, OR 97302 875 Oak St SE, Suite 3060 • Salem, OR 97301

(503) 585-5585 • www.SalemCardioVascular.com

Have Questions? We’ve Got Answers!

• Visit our web site at: RetirementConnection.com

• Call our free resource line: 1-800-462-1316

. C O M

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Prescription Assistance

DHS—Senior Prescription Drug Assistance Program 800-359-9517Family Health Insurance Assistance Program 888-564-9669MedAssist, Dallas, 182 SW Academy St #304, Dallas, 97338 503-623-9289 Salem, 1073 Oak St SE, Salem, 97308 503-561-6043 Stayton, 1377 N 10th St, Sublimity, 97385 503-769-3548Oregon Prescription Drug Program 503-373-1595Partnership for Prescription Assistance—Oregon 888-477-2669Senior Prescription Drug Assistance Program (SPDAP)�, Dept of Human Services 500 Summer St NE, Salem 97301 800-913-4282, 503-945-5944Prescription Discount CardsAARP Medication savings card for members 800-456-2277Eli Lilly and Company 877-795-4559GlaxoSmithKline Orange Card 888-672-6436Medicare 800-633-4227Merck Patient Assistance Program 800-727-5400Novartis Care Card 866 974-2273People’s Prescription Plan 800-566-0003Pfizer Share Card 800-717-6005Pharmaceutical Manufacturers Association 800-762-4636Rx PhRMA 800-762-4636SaveWell 877-728-3935Senior Pharmacy Card 800-377-1614Together Rx 800-865-7211Veterans—TriCare for Life 800-417-5086, 877-723-7863

Products & Equipment

AmRamp, (Ad pg #41) 888-715-7599RJ Mobility Service Inc, (Ad pg #41) 155 E St, Independence, 97351 800-214-5520, 503-838-5520

Please tell our sponsors you found them in Retirement Connection Guide.

G U I D E

Indicates website link available at www.RetirementConnection.com/salem

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Care &

Health

An estimated 50 to 70 million Americans have a sleep disorder. Unfortunately, many people do not even know that they haveasleepproblem.Otherssimplymaynot mention it to their doctor. If you or a loved one have trouble consistently getting a good night’s sleep, it is important to talk with your doctor.

Onceasleepdisorderisidentified,yourdoctor may refer you to a sleep center. “Identifying and treating sleep disorders can improve one’s general health and qualityoflife,”saidDr.ThyeSchuyler,medicaldirectorfortheSalemHospitalSleepDisordersCenter.

Sometimes the problem is simply not getting enough sleep. Your mental health may decline in response to a lack of sleep. Untreated mood problems, like depression, anxiety, or extra stress, affect your quality of sleep and can be made worse by poor sleep habits. Poor sleep can also make you want to eat more than you should and make you crave unhealthy foods, increasing the risk for gaining weight.

“Weallareawareoftheday-to-dayeffectsof not getting enough sleep, such as drowsiness, mood swings and lack of focus, but many people don’t know that a lack of sleep may increase the risk for developing chronic medical conditions like diabetes and high blood pressure,” saidDr.Schuyler.

Trouble sleeping can also be a symptom of a more serious problem. Seemingly harmless symptoms like snoring and

daytime drowsiness can be indicators that you have sleep apnea. This disorder affectsanestimated18millionpeoplein the U.S. You may be at risk if you are overweight, have high blood pressure or have been told that you stop breathing during your sleep. It can be dangerous to have untreated sleep apnea, so talk to your doctor if you think you might be affected.

Dr.Schuylersuggeststhatcreatingapre-sleep routine and a comfortable sleeping environment are just as important to a good night’s sleep as having a well-balanced diet and a regular exercise schedule.Herecommendskeepingyourbedroom dark, quiet and at a comfortable temperature. You should also avoid watchingTVinbed.

Bycheckinginwithyourdoctorand creating a comfortable sleeping environment, you may achieve a more restful and healthier kind of sleep.

Article Provided by: SalemHospitalSleepDisordersCenter,503-561-5170 www.salemhealth.org/sleep

Do You Have a Sleeping Disorder?

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Rehabilitation (See also Skilled Nursing, pages 102–103)

Avamere Rehabilitation of Salem, (Ad pg#105) 4120 Kurth St S, Salem, 97302 503-581-8667Chehalem Health & Rehab, (Ad pg #105) 1900 E Fulton St, Newberg, 97132 503-538-2108Dallas Retirement Village, (Ad pg #1) 377 NW Jasper St, Dallas, 97338 503-623-5581Independence Health & Rehab, (Ad pg #44) 1525 Monmouth St, Independence, 97351 503-838-0001Lifecare Center of McMinnville, (Ad pg #45) 1309 E 27th St, McMinnville, 97128 503-472-4678Mennonite Village, (Ad pg #78) 5353 Columbus St SE, Albany, 97322 541-928-7232 Monmouth Medical Center, 512 Main St E #300, Monmouth, 97361 503-838-1182Reese Healthcare at Marian Estates, (Ad pg #79) 390 SE Church St, Sublimity, 97385 503-769-3499Salem Hospital—Regional Rehabilitation Center, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5200Sherwood Park Nursing & Rehab, (Ad pg #104) 4062 Arleta Ave NE, Keizer 97303 503-390-2271 Sheridan Care Center, (Ad pg #104) 411 SE Sheridan Rd, Sheridan, 97378 503-843-2204Sunnyside Care Center, (Ad pg #45) 4515 Sunnyside Rd SE, Salem, 97302 503-370-8284Tierra Rose Care Center & Rosewood Court, (Ad pg #104) 4254 Weathers St NE, Salem, 97301 503-585-4602Timberview Care Center, (Ad pg #105)1023 6th Ave SW, Albany, 97231 541-926-8664Vibra Specialty Hospital, (Ad pg #35) 10300 NE Hancock St, Portland, 97220 503-257-5500West Valley Hospital Rehabilitation, (Ad on BC) 525 SE Washington St, Dallas, 97338 503-623-8301 Windsor Health & Rehab, (Ad pg #44)820 Cottage St NE, Salem, 97301 503-399-1135

INDEPENDENCE HEALTH & REHABILITATION CENTER

1525 Monmouth Street Independence, OR 97351

503-838-000124/7 Admissions

503-931-8790

Providing a continuum of care from hospital to home in a setting that is conducive to healing and recovery.

WINDSOR HEALTH & REHABILITATION CENTER

820 Cottage Street NE Salem, OR 97301503-399-113524/7 Admissions 503-551-4451 100% Employee Owned

H e a l t h c a r e

Indicates website link available at www.RetirementConnection.com/salem

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Care &

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1309 E. 27th St. 503.472.4678McMinnville, OR 97128 LCCA.COM

Joint Commission accredited rehabilitation and skilled nursing.

What’s holdingyou down?

Experience how our all-new Alter-G Anti-gravity

Treadmill® can help you recover from surgery or

injury faster with less joing stress and pain. By

allowing users to perform muscle-strengthening

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Sunnyside Care Center 24-Hour Skilled Nursing Respite Care Hospice Inpatient Rehabilitation Therapy services including PT/OT/Speech,

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503-370-8284www.sunnysidectr.com

Need additional guides for your office,

church, or event? They’re free!

Call 1-800-462-1316 and we’ll

send as many as you need.

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Respite Care

Among Friends Adult Day Respite Program, 2615 Portland Road NE, Salem, 97301 503-588-6303Arc of Marion County—Respite Care Program 503-581-5034Family Building Blocks, 2425 Lancaster Dr NE, Salem, 97305 503-566-2132Lifespan Respite Care—Catholic Community Services, 3737 Portland Rd NE, Salem, 97301 503-393-0657, 888-393-0657 Housing Communities Offering Respite (see also pages 84-100)Brookdale Senior Living, (Ad on IFC) Clare Bridge Salem, 1355 Boone Rd SE, Salem, 97306 503-365-7500 Villas Albany, 1560 Davidson St SE, Albany, 97322 541-926-6800 Villas Courtyard, 1929 Grand Prairie Rd SE, Albany, 97322 541-928-9536 Villas McMinnville, 775 NE 27th St, McMinnville, 97128 503-472-3130 Wynwood Albany, 2445 SE Geary St, Albany, 97322 541-926-8200 Wynwood McMinnville, 721 NE 27th St, McMinnville, 97128 503-435-0100Cascade Park Retirement Center, (Ad pg #80) 950 N Cascade Dr, Woodburn, 97071 503-981-0033Dallas Retirement, (Ad pg #1) 377 NW Jasper St, Dallas, 97338 503-623-5581Emerald Gardens, (Ad on IBC) 1890 Newberg Hwy, Woodburn, 97071 503-982-4000Emeritus Senior Living, (Ad pg #90, 91) Chehalem Springs, 3802 Hayes St, Newberg, 97231 888-857-2408 Heron Pointe, 504 Gwinn St #E, Monmouth, 97361 888-692-2519 Hillside, 300 NW Hillside Park Way, McMinnville, 97128 888-479-1123 Lakeside, 2201 3rd Avenue, Stayton, 97383 888-899-6926 Osprey Court, 320 SW Hill Rd, McMinnville, 97128 888-434-5613 River Road, 592 Bever Dr NE, Keizer, 97303 866-981-9358 Farmington Square, (Ad pg #101) 960 Boone Rd SE, Salem, 97306 503-363-2273 Forget Me Not Elder Care, (Ad pg #101) 215 Boone Rd SE, Salem 97306 503-209-6779, 503-930-6187Frontier Management, (Ad pg #3) Arbor Oaks Terrace, 317 Werth Blvd, Newberg, 97132 503-538-2288 Aspen Ridge, 1025 NE Purcell Blvd, Bend, 97701 541-385-8500 Callahan Court, 1770 NW Valley View Dr, Roseburg, 97471 541-673-3900 Callahan Village,1801 Garden Valley Blvd, Roseburg, 97471 541-673-4500 Junction City, 500 East 6th St, Junction City, 97448 541-998-6060 Lone Oak, 2615 Lone Oak Way, Eugene, 97404 541-463-7700 Mt Bachelor Memory Care, 19500 Powers Rd, Bend, 97220 541-233-5054

Indicates website link available at www.RetirementConnection.com/salem

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Care &

Health

Indicates website link available at www.RetirementConnection.com/salem

The Oaks at Lebanon, 621 West Oak St, Lebanon, 97355 541-258-7777 Timberwood Court, 2875 SE 14th Ave, Albany, 97322 541-967-9700 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128 503-435-1000Marian Estates, (Ad pg #79) 390 SE Church St, Sublimity, 97385 503-769-3499Mennonite Village, (Ad pg #78) 5353 Columbus St SE - Albany, 97322 541-928-7232Regency Woodland, (Ad pg #94) 4710 Sunnyside Rd SE, Salem 97302 503-364-1355Revera Assisted Living, (Ad pg #92) Jefferson Manor, 664 SE Jefferson St, Dallas, 97338 503-623-8104 Meadow Creek Village, 3988 12st St SE, Salem, 97302 503-375-9732 Parkland Village, 3121 NE Cumulus, McMinville, 97128 503-435-1499Sheridan Care Center,(Ad pg #104) 411 SE Sheridan Rd, Sheridan, 97378 503-843-2204Spectrum Retirement, (Ad pg#93) Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 971-239-5450 Pheasant Pointe, 835 E Main St, Mollalla, 97038 503-928-3771 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302 971-239-5503Sweet Bye N Bye, (Ad pg #97) 2480 Coral Avenue NE, Salem, 97305 503-362-5885 4072 Brooks Avenue, Keizer, 97306 503-362-5885 890 Muledeer St NW, Salem, 97304 503-362-5885 2207 Juliet Ct So Salem, 97306 503-362-5885 715 Wildflower St NE, Salem, 97383 503-362-5885 6872 Flicker Dr SE Salem, 97306 503-362-5885The Woods at Willowcreek, (Ad pg #81) 4398 Glencoe St NE, Salem, 97301 503-581-4239Tierra Rose, (Ad pg #104) 4254 Weathers St NE, Salem, 97301 503-585-4602

302 S 7th Street • Garibaldi, OR 97118 (503) 322-3251 • www.harborviewfun.com

Spend a night with usand get a second night FREE!*

*reservations are required, paid night and free night must be consecutive, based on availability, not valid with any other offers.

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Substance Abuse / Chemical Dependency

Alchohol and Drug Helpline 800-621-1646Alcoholics Anonymous, 687 Cottage St NE, Salem, 97301 503-399-0599Bridgeway, 3325 Harold Dr NE, Salem, 97305 503-363-2021Clear Paths, 171 SW Court St, Dallas, 97338 503-831-1423Creekside Counseling, 2586 12th Place SE, Salem, 97302 503-371-4160Depaul Treatment Center, PO Box 3007, Portland, 97208 503-535-1151Marion County Health Dependency Drug Treatment Program, 3180 Center St NE, Salem, 97301 503-588-5358Narcotics Anonymous–Hotline, 503-990-0861New Step Behavioral Health, 3737 Portland Rd, Salem, 97303 503-364-9957Oregon Gambling Hotline 800-233-8479, 877-278-6766Pacific Recovery, 1235 Woodrow St NE, Salem, 97301 503-362-4980Polk County Alcohol and Drug Treatment, 182 SW Academy St, Dallas, 97338 503-623-9289Psychiatric Crisis Center 503-585-4949 Renaissance Recovery Resources, 131 Menlo Dr N, Keizer, 97303 503-304-4358Seasons, 730 Hawthorne Ave NE, Salem, 97301 503-585-8129Seasons, 209 ‘C’ St, Silverton, 97381 503-873-3941Serenity Lane, 1885 Fisher Rd NE, Salem, 97305 503-588-2804Tahana Whitecrow Foundation, 2350 Wallace Rd NW, Salem, 97304 503-585-0564 Willamette Valley Treatment Center, 115 Lancaster Dr NE, Salem, 97301 503-391-9762

Telephone Reassurance

Teletend, Woodburn Police Department, Woodburn, 97071 503-982-2340

Vision Resources & Services

BlindSkills 503-581-4224, 800-860-4224Braille Plus, 3276 Commercial St SE, Salem, 97302 503-391-5335National Federation of the Blind of Oregon 800-422-7093Oregon Commission for the Blind, 336 Lesky St SE, Salem, 97301 503-378-8479Oregon State Library: Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 800-452-0292

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NorthWest Senior & Disability ServicesServing seniors and people with disabilities

in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

“Working together to assist older persons and

people with disabilities in making and implementing choices

that maximize their independence and quality of life.”

www.nwsds.org

We invite you to contact us!(503) 304-3420 or 1 (866) 206-4799 or TTY 1 (888) 370-4370

information.nwsds@state.or.us

NorthWest Senior & Disability Services (NWSDS) is a local intergovernmental agency that was created in 1982. NWSDS is responsible for planning, developing, coordinating, and arranging services for seniors and people with disabilities in the counties listed above.

Services include:• Information&Assistance• AdultProtectiveServices• Financial&MedicalAssistance• In-HomeServices• SeniorMealsProgram• Home-DeliveredMeals• InsuranceBenefitCounseling• SeniorPeerCounselingProgram• FamilyCaregiverSupportProgram• Volunteer/AdvocacyOpportunities• CommunityCare&FacilityPublicFiles

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Advocacy

Fair Housing Council of Oregon 503-223-8197, 800-424-3247Homeless Outreach & Advocacy Program 503-588-5827NorthWest Senior & Disability Services, (Ad pg #49) 503-304-3420, 866-206-4799Office of the Long-Term Care Ombudsman 503-378-6533, 800-522-2602Oregon Advocacy Center 503-243-2081, 800-452-1694Oregon Alliance of Senior and Health Services 503-684-3788Oregon Governor’s Advocacy Office 800-442-5238

Area Agency on Aging

NorthWest Senior & Disability Services, (Ad pg #49) 503-304-3420, 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 866-206-4799 North Salem, 3410 NE Cherry Ave, Keizer, 97309 866-206-4799 Salem, PO Box 12189, Salem, 97309 866-206-4799 South Salem, 3541 Fairview Industrial Dr SE, Salem, 97309 866-206-4799

County Health Departments

Marion County, 3180 Center St NE, Salem, 97301 503-588-5357Polk County, 182 SW Academy St #302, Dallas, 97338 503-623-8175Yamhill County, 412 N Ford St, McMinnville, 97128 503-434-7525

Department of Motor Vehicles

Dallas DMV, 514 E Ellendale, Dallas, 97338 503-299-9999DMV Headquarters, 1905 Lana Ave NE, Salem, 97314 503-945-5000McMinnville DMV, 2260 NE McDaniel Ln, McMinnville, 97128 503-472-2900North Salem DMV, 3809 Center St NE, Salem, 97301 503-945-5000South Salem DMV, 4555 Liberty Rd S #300, Salem, 97302 503-945-5000Stayton DMV, 144 E Water St, Stayton, 97383 503-769-4427Woodburn DMV, 1550 Industrial Ave, Woodburn, 97071 503-982-9961

Disability Programs

Alliance of People with Disabilities, 1120 E Paris St, Seattle, 93122 866-545-7055Living Independently For Empowerment (LIFE)�, 1701 Liberty St SE, Salem, 97302 503-378-2556

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NorthWest Senior & Disability Services, (Ad pg #49) 503-304-3420, 866-206-4799 Dallas, 260 NE Kings Valley Way, Dallas, 97338 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 866-206-4799 North Salem, 3410 Cherry Ave NE, Salem, 97309 866-206-4799 Salem-South, 3541 SE Fairview Industrial Dr, Salem, 97309 866-206-4799 Woodburn,1320 Meridian Dr, Woodburn, 97071 866-206-4799Oregon Ability, 2295 Liberty St NE, Salem, 97303 503-581-8156Oregon Advocacy Center, 610 SW Broadway #200, Portland, 97205 503-243-2081, 800-452-1694Oregon Department of Human Services 503-945-5811, 800-282-8096Oregon Disabilities Commission, 500 Summer St NE #E-2, Salem, 97301 503-947-1136Oregon Office on Disability & Health, PO Box 574, Portland, 97207 503-494-1205Verizon Center for Customers with Disabilities 800-974-6006

Elder Abuse

Adult Protective Services 503-945-5921Domestic Violence Victim Access Program, 100 High St NE, Rm #1283, Salem, 97301 503-588-5411Mid-Valley Women’s Crisis Service, 795 Winter St NE, Salem, 97308 503-399-7722, 866-399-7722NorthWest Senior & Disability Sevices, (Ad pg #49) Protective Services, 3410 Cherry Ave NE, Salem, 97309 800-846-9165, 503-304-3920 Woodburn,1320 Meridian Dr, Woodburn, 97071 800-846-9165NW Human Services, Crisis Hotline 503-581-5535, 800-560-5535Office of the Long Term Care Ombudsman, 3855 Wolverine NE #6, Salem, 97305 503-378-6533, 800-522-2602Oregon Adult Protective Services, 500 Summer St NE #E12, Salem, 97301 503-945-5921Oregon Department of Human Services, 500 Summer St NE #E25, Salem, 97301 503-945-5944Oregon Governor’s Advocacy Office, 500 Summer St NE, Salem, 97301 503-945-2928, 800-442-5238

Emergency Preparedness

American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW, Salem, 97304 503-585-5414

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Employment

DHS Senior Community Service Employment Program (SCSEP)�, 500 Summer St NE #E12, Salem, 97301 503-945-5921, 800-282-8096Easter Seals of Oregon, Learning A Living Program, 1313 Mill St SE, Salem, 97301 503-362-1572Experience Works—Dallas, 580 Main St #B, Dallas, 97338 503-831-1950Garten Services, 3334 Industrial Way NE, Salem, 97303 503-581-4472Polk Job and Career Center, 580 Main St #B, Dallas, 97338 503-831-1950Self-suffiency Office—Marion DHS, 945 Columbia, Salem, 97303 503-378-2850Self-suffiency Office—Polk DHS, 177 SW Oak St, Dallas, 97338 503-623-5526Vocational Rehabilitaion Services—DHS, 500 Summer St NE #E87, Salem, 97301 503-945-5880, 877-277-0513Work Source Oregon, 605 Cottage St NE, Salem, 97308 503-378-4846

Energy Resources

City of Salem Water and Sewer Low Income Donation Program 503-588-6414City of Woodburn—Water Reduction, City Hall, Woodburn, 97071 503-982-5218Dallas Community Resource CTR, 326 Main St, Dallas, 97338 503-623-8429Grand Ronde Tribe/LIEAP, 9615 Grand Ronde Rd, Grand Ronde, 97347 503-879-2034, 800-242-8196Grand Sheramina Community Services, 120 North Bridge St, Sheridan, 97378 503-843-3133Independence/Monmouth Main St Center, 769 N Main St #A, Independence, 97351 503-383-0531Low-Income Energy Assistance Program (LIEAP)�, 725 Summer St NE #B, Salem, 97301 503-986-2000Mid-Willamette Valley Community Action Agency—

Low Income Energy Assistance Plan, 2585 State St, Salem, 97301 503-588-9016, 503-588-6928Oregon Energy Assistance Program (OEAP)�, 725 Summer St NE #B, Salem, 97301 503-986-2000Salem Electric, 633 7th St NW, Salem, 97304 503-362-3601Salvation Army, 1950 NW 2nd St, McMinnville, 97128 503-472-1009Salvation Army—Salem, 1977 Front St NE, Salem, 97301 503-585-6688Sewer Rate Assistance Program 503-588-6099St Vincent de Paul—St Luke’s, 417 Harrison, Woodburn, 97071 503-981-5011 Yamhill Community Action Partnership, 800 NE 2nd St, McMinnville, 97128 503-472-0457, 800-945-9992

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Faith-Based Senior Groups

Catholic Community Services, 3737 NE Portland Rd, Salem, 97301 503-390-2600Community Action Agency of Oregon, PO Box 7964, Salem, 97301 503-316-3951Deferral Programs for Qualified Citizens, PO Box 14380, Salem, 97309 503-378-4988, 800-356-4222Ecumenical Ministries of Oregon, 0245 SW Bancroft St #B, Portland, 97239 503-221-1054Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #E1072, Portland, 97227 503-413-2341

Financial Assistance

Chronic Disease Fund 877-968-7233Community Action Agency of Yamhill County, 800 NE 2nd St, PO Box 621, McMinnville 97128 503-472-0457 Congregations Helping People, 600 State St, Salem, 97301 503-391-4365Dallas Community Resource Center, 326 Main St, Dallas, 97338 503-623-8429Friends of Seniors 503-291-7474Grand Sheramina Community Services, 120 North Bridge St, Sheridan, 97378 503-843-3133Independence/Monmouth Main St Center, 769 N Main St #A, Independence, 97351 503-838-0531Oregon Health Action Campaign, 3886 Beverly Ave NE #16, Salem, 97305 503-581-6830, 800-789-1599Public Utilities Commission 503-378-6600, 800-522-2404Salem Alliance Church, 555 N Gaines St E, Salem, 97303 503-581-2129Silverton Area Community Aid (SACA)�, 421 S Water St, Salem, 97381 503-873-3446St Vincent de Paul—St Luke’s Church, 417 Harrison, Woodburn, 97071 503-981-5011St. Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303 503-364-1883Veteran’s Administration, 700 Summer St NE #10, Salem, 97301 503-373-2085

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Food Resources

AWARE Food Bank, 680 N 1st St, Woodburn, 97071 503-981-5828Casablanca Meal Delivery, (Ad pg #17 ) 2860 Broadway St NE, Salem, 97303 503-967-5441Capital Baptist Church Nutrition Site, 3000 Lansing NE, Salem, 97301 503-365-9694Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 503-537-9404Dallas Food Bank, 322 N Main St #180, Dallas, 97338 503-623-3578Dallas Mealsite, 204 SW Walnut, Dallas, 97338 503-623-6232, 800-469-8772Dallas Senior Center, 945 SE Jefferson, Dallas, 97338 503-623-8554Ella Corren Food Bank, 840 N Main St, Independence, 97351 503-838-1276Faith Lutheran Church Nutrition Site, 4505 River Rd N, Salem, 97303 503-393-4507First Christian Church, 189 S Monmouth Ave, Monmouth, 97361 503-838-2084First Presbyterian Church, 950 Boones Ferry Rd, Woodburn, 97071 503-981-3470Grand Sheramina Community Services, 120 North Bridge St, Sheridan, 97378 503-843-3133Help & Hope to Others (H-2-O)�, 451 SE Maple St, Dallas, 97338 503-831-4736Jefferson Scio & Crabtree Community Food, 172 N Main, Jefferson, 97352 503-327-2442Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304 503-585-1380Korean Church of Salem, 219 19th St SE, Salem, 97301 503-371-0700Loaves and Fishes Centers, 7710 SW 31st Ave, Portland, 97280 503-736-6325Marion-Polk Food Share, 1660 Salem Industrial Dr NE, Salem, 97303 503-581-3855McMinnville Meal Center (NorthWest Senior & Disability Services)�, 2250 NE McDaniel Ln, McMinnville, 97128 503-472-4214McMinnville Senior Center, 2250 McDaniel Lane, McMinnville, 97128 503-472-4214Mission Benedict, 925 S Main St, Mt Angel, 97362 503-845-6147Monmouth Senior Community Center, 180 S Warren St, Monmouth, 97361 503-838-5678Monmouth SNAP Benefit, 180 Warren St S, Monmouth, 97361 503-838-5678Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 503-845-6988Mt Angel SNAP, 195 Charles St, Mt Angel, 97362 503-845-9464Newberg Meal Site, 101 W Foothills Dr, Newberg, 97132 503-538-1490NorthWest Senior & Disability Services, (Ad pg #49) Meals Program, 3410 Cherry Ave NE, Salem, 97309 503-304-3400

Indicates website link available at www.RetirementConnection.com/salem

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North Marion Adult Center SNAP Benefit, 950 Boones Ferry Rd, Woodburn, 97071 503-981-3613Salem Area Senior Center SNAP Benefit, 930 NE Plymouth Dr, Keizer, 97303 503-390-7441Salem Capital Baptist Church, 3000 Lansing Ave, Salem, 97301 503-365-9694Salem-Keizer Meals-on-Wheels, 2615 Portland Rd NE, Salem, 97301 503-364-2856Salem—Kingwood West, 1947 Dallas Road NW, Salem, 97304 503-363-3246Salem Southeast Neighbors, 219 19th St NE, Salem, 97301 503-371-0700Salvation Army—Woodburn, 1420 Newberg Hwy, Woodburn, 97071 503-982-2739Self-Sufficiency Office—Polk DHS, 177 SW Oak St, Dallas, 97338 503-623-5526 Marion DHS, 945 Columbia St, Salem, 97301 503-378-2850Seventh Day Adventist Community Service, 205 N Main St, Falls City, 97344 503-787-3814Sheridan—Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 503-843-2000Silverton Area Community Aid (SACA)�, 421 Water St S, Salem, 97381 503-873-3446Silverton SNAP, 420 E Main St, Silverton, 97381 503-873-6906South Salem SNAP, 6450 Fairway St SE, Salem, 97306 503-589-1748 Stayton Meal Site, 400 W Virginia St, Stayton, 97383 503-769-7995St Vincent de Paul—St Luke’s Church, 417 Harrison, Woodburn, 97071 503-981-5011St Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303 503-364-1883Woodburn Meal Site, 950 Boones Ferry Rd, Woodburn, 97071 503-981-3470Yamhill Community Action Partnership, 800 NE 2nd St, McMinnville, 97128 503-472-0457, 800-945-9992

Government Resources

Governor’s Commission On Senior Services, 676 Church St, Salem, 97301 503-945-6833, 800-282-8096 500 Summer St NE E-02, Salem, 97301 503-947-1136NorthWest Senior & Disability Services, (Ad pg #49) 503-304-3420 Dallas, 260 NE Kings Valley Hwy, Dallas, 97338 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 866-206-4799 North Salem, 3410 Cherry Ave NE, Salem, 97301 866-206-4799 South Salem, 3541 Fairview Industrial Dr SE, Salem, 97309 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071 866-206-4799

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Government Resources (continued)

Oregon Dept. of Human Services—Seniors & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 503-945-5921, 800-282-8096Oregon Department of Justice, 1162 Court St NE, Salem, 97301 503-378-4400Oregon Governor’s Advocacy Office, 500 Summer St NE, Salem, 97301 800-442-5238Oregon State Department of Human Services, 500 Summer St NE #E15, Salem, 97301 503-945-5944State of Oregon, Dept of Consumer & Business Services: Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl, Salem, 97311 503-378-4140, 866-814-9710Yamhill County Health & Human Services, 627 NE Evens St, McMinnville, 97128 503-434-7523

Handicapped License Plates

Oregon DMV, 1905 Lana Ave NE, Salem, 97314 503-945-5000

Libraries

Amity Branch, 307 S Trade St, Amity, 97101 503-835-8181Community Health Education Center, 939 Oak St SE, Salem, 97301 503-814-2432Dallas Branch, 950 Main St, Dallas, 97338 503-623-2633Independence Branch, 175 Monmouth St, Independence, 97351 503-838-1811Jefferson Public Branch, 128 Main St Jefferson, 97352 541-327-3826Monmouth Branch, 168 S Ecols St, Monmouth, 97361 503-838-1932Mary Gilkey Branch, 416 Ferry St, Dayton, 97114 503-864-2221McMinnville Branch, 225 NW Adams St, McMinnville, 97128 503-435-5562Mt. Angel Branch, 145 Elm St, Mt Angel, 97362 503-845-6401Newberg Branch, 503 E Hancock St, Newberg, 97132 503-538-7323Salem Branch, 585 Liberty St S, Salem, 97301 503-588-6052Sheridan Branch, 142 NW Yamhill, Sheridan, 97378 503-843-3420Silver Falls Branch, 410 S Water St, Silverton, 97381 503-873-5173Slayton Public Branch, 575 N 1st Ave, Slayton, 97383 503-769-3313Wagner Community Branch, 111 N Main St, Falls City, 97344 503-787-3512 West Salem Branch, 395 Glen Creek Rd NW, Salem, 97304 503-588-6301Willamina Branch, 385 NE ‘C’ St, Willamina, 97396 503-876-6182Woodburn Branch, 280 Garfield, Woodburn, 97071 503-982-5252

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Medicaid

Centers for Medicare and Medicaid 877-267-2323Douglas, Conroyd & Gibb, (Ad pg #107) 528 Cottage St NE #200, Salem, 97301 503-364-7000OMAP—Office of Medical Assistance 503-945-5772, 800-527-5772

Medicare

Acumentra, 2020 SW 4th Ave #520, Portland, 97201 503-279-0100, 800-344-4354Atrio Medicare Plans, (Ad pg #57) 2645 Portland Rd, NE #130, Salem, 97301 503-428-5602Centers for Medicare and Medicaid 877-267-2323Oregon Health Plan (DMAP)�, 500 Summer St NE E12, Salem, 97301 503-945-5921, 800-282-8096Qualified Medicare Beneficiaries (QMB)� Program, 500 Summer St NE E12, Salem, 97301 503-945-5921, 800-282-8096Senior Health Insurance Benefits Assistance (SHIBA)�, 250 Church St SE #200, Salem, 97301 800-722-4134

OPTION 2 RETIREMENT CONNECTION GUIDE AD_AUG 2012

www.ATRIOhp.com

Physicians ChoiceMedicare Plans

Ask your Medicare agent about ATRIO or call us at 503-428-5602

2645 Portland Road NE Suite 130, Salem H7006_MKG_br04_02

CMS Accepted

A health plan with aMedicare contract.Available in Marionand Polk counties.

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Political Contacts

Attorney General’s Office, 1162 Court St NE, Salem, 97301 503-378-4400Governor’s Office, State Capitol Bldg, 900 Court St NE, Salem, 97301 503-378-3111Oregon State Legislature, 900 Court St NE, Salem, 97301 503-986-1000Secretary of State’s Office, 136 State Capitol, Salem, 97310 503-986-1616State Treasurer’s Office, 159 State Capitol, 900 Court St NE, Salem, 97301 503-378-4329

Senior Centers

Canyon Senior Center, 844 1st Ave, Mill City, 97360 503-897-4176Center 50+, (Ad pg #59) 2615 Portland Rd NE, Salem 97301 503-588-6303Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 503-537-9404Dallas Senior Center, 945 SE Jefferson, Dallas, 97338 503-623-8554Grand Sheramina, 120 N Bridge St, Sheridan, 97378 503-843-3133McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128 503-435-0407Monmouth Center, 180 S Warren St, Monmouth, 97361 503-838-5678Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 503-845-6988Salem Area Seniors—Keizer, 930 NE Plymouth Dr, Keizer, 97303 503-390-7441Silverton Senior Center, 115 Westfield St, Silverton, 97381 503-873-3093South Salem Senior Center, (Ad pg #59) 6450 Fairway Ave SE, Salem, 97306 503-588-0748Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383 503-767-2009

Senior Organizations

AARP 866-654-5903AARP Oregon State Office, 9200 Sunnybrook Blvd SE #410, Clackamas, 97015 866-554-5360American Society on Aging, 833 Market St, San Francisco, CA, 94103 415-974-9600, 800-537-9728Elder Care Locator 800-677-1116 Salvation Army, 1950 NW 2nd St, McMinnville, 97128 503-472-1009Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 503-945-5811, 800-282-8096

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• Enjoylife-longlearningthroughourlecturesandclasses.

• Stayhealthyandactivewithexercisethroughthefitnesscenter.

• Exploretheartsbyattendingadanceclass,learningthefineskillofdrawingandpainting,orbyjoiningoneofourgallerytourgroups.

• Meetnewfriendsandenjoygoodconversationoveracupofcoffee.

• Havefunplayingcards,billiards,orothergames.

• Findsupportandencouragementfromothersatoneofoursupportgroups.

• Shareideasatoneofourbookclubsordiscussiongroups.

2615 Portland Rd NE 503-588-6303

Monday-Thursday7:30am-9:00pm

Friday & Saturday8:00am-5:00pm

Center 50+ is a growing, dynamic organization poised to meet the evolving needs of the 50+ population

of today and tomorrow. The Center welcomes input from new participants and partners to help develop a center that meets the

needs of those 50 and older and serves the community.

Can you come out and ... exercise garden stitch read volunteer travel learn watch

play?

South Salem Seniors CenterMonday – Friday 8:00 a.m. to 4:00 p.m.6450 Fairway Avenue SE • Salem, OR 97306

503-588-0748 • www.SouthSalemSeniors.org

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Social Security

McGinty & Belcher Attorneys, (Ad pg #109) 694 High St NE, Salem, 97301 503-371-9636National Social Security Administration Office, 6401 Security Blvd, Baltimore, MD, 21235 800-325-0778Social Security Administration—Salem, 530 Center St NE Rm #530, Salem, 97301 800-772-1213

Tax Credit

Marion County Property Tax Deferral Program 503-588-5144Oregon Property Tax Deferral for Disabled & Senior Citizens 503-378-4988Polk County Property Tax Deferral Program 503-623-8391Yamhill County Property Tax Deferral Program 503-434-7521

Transportation

55 Alive—Salem, 1055 Erixon St NE, Salem, 97303 503-588-630355 Alive—Woodburn, 693 Glatt Cr, Woodburn, 97071 503-982-4571AARP Driver Safety 888-227-7669A-Cab Taxi, 3979 Silverton Rd NE, Salem, 97305 503-763-6969Angel Flight West 888-426-2643B & B 971-218-0597Carevan 503-873-1784Cherriots, 925 Commercial St SE #100, Salem, 97302 503-588-2424CherryLift, 925 Commercial St SE #100, Salem, 97302 503-588-2424City of Woodburn, 202 Young St, Woodburn, 97071 503-982-7433Dial-A-Ride of Woodburn, 190 Garfield St, Woodburn, 97071 503-982-7433Goldstar 503-910-2717, 503-871-5247HUT Portland Airport Transportation 503-364-4444Med Mobile 971-218-0338Oregon DMV, 1905 Lana Ave NE, Salem, 97314 503-945-5000Oregon Department of Transportation/Intercity Busses, 355 Capitol St NE 5th Fl, Salem, 97301 800-977-6368Oregon Public Transportation Division, 555 13th St NE #3, Salem, 97301 503-986-3300RJ Mobility Service Inc, (Ad pg #41) 155 E St, Independence, 97351 800-214-5520, 503-838-5520Rural Metro Ambulance, 1790 Front St NE, Salem, 97303 503-315-2260Salem Ambulance Service, 2742 25th St SE, Salem, 97302 503-588-6538

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SMART, 9415 SW Wilsonville Rd, Wilsonville, 97070 503-682-7790The Silver Trolley 503-873-4546TripLink Program (Medicaid, Medical)� 503-315-5544Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 503-316-8817Willamette Valley Transportation, 1440 13th St SE, Salem, 97302 503-569-7070Woodburn Transit, 190 Garfield St, Woodburn, 97071 503-982-5233Yamhill Community Action Partnership 503-472-0457Yamhill County Transit Area, 535 NE 5th St, McMinnville, 97128 503-472-0457Yamhill-Carlton Volunteer Ride Service 503-437-5231YCTA—Dial-a-Ride 503-538-7433YCTA—Volunteer Medical Transport 503-472-0457

Veteran Services

Local AssociationsAmerican Legion:

Dallas Post 20, PO Box 669, Dallas 97338 503-623-2591 Independence Post 33, 1220 D St, Independence, 97351 503-838-2314 McMinnville Post 21, 126 NE Atlantic St, McMinnville, 97128 503-435-2218 Newberg Post 57, 111 S Howard, Newberg, 97132 503-538-9151 Salem Post 136, 4774 Lilac Ln NE, Salem, 97305 503-393-5560 Salem Post 149, PO Box 17004, Salem, 97305 503-588-0368 Salem Post 9, PO Box 7283, Salem, 97303 503-364-0261 Sheridan Post 75, PO Box 303, Sheridan, 97378 503-843-3165 Woodburn Post 46, PO Box 371, Woodburn, 97071 503-981-1470AMVETS Post 1993, 126 NE Atlantic St, McMinnville, 97128 503-435-2218 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 503-316-8817Veterans of Foreign Wars, 600 Hood St, Salem, 97302 503-364-7997 McMinnville Post 10626, PO Box 562, McMinnville, 97128 503-474-9840 Newberg Post 4015, 111 S Howard, Newberg, 97132 503-538-6108 Salem Post 4248, 7118 SE Fern Ave, Salem, 97306 503-774-8402 Salem Post 661, PO Box 13714, Salem, 97309 503-364-7997 Silverton Post 3004, PO Box 154, Silverton, 97381 Stayton Post 5638, 1010 Westwood Dr, Stayton, 97383 503-769-6212 Willamina Post 4211, 771 NE Main St, Willamina, 97396 503-876-2447 Woodburn Post 4173, 1649 Rainier Rd, Woodburn, 97071 503-981-3646 Yamhill County Veteran’s Affairs, 535 NE 5th St Rm 305, McMinnville, 97128 503-538-7302

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Veteran Services (continued)

National ResourcesDebt Management 800-827-0648Education Benefits 888-442-4551Health Benefits 877-222-8387Health Eligibility Center 800-929-8387Life Insurance 800-669-8477VA Benefits 800-827-1000Veteran OfficesMarion County Department of Veterans’ Affairs, 700 Summer St NE, Salem, 97301 503-373-2085, 800-692-9666Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE, Salem, 97301 503-373-2000, 800-828-8801Polk County Department of Veterans’ Affairs, 700 Summer St NE, Salem, 97301 503-373-2085, 800-692-9666Salem Veterans Center, 617 Chemeketa, Salem, 97301 503-362-9911Veteran’s Administration—Oregon Department of Veteran’s Affairs, 700 Summer St NE #10, Salem, 97301 503-373-2085, 800-692-9666Veteran’s Administration Clinic, 1660 Oak St SE, Salem, 97301 800-949-1004 3710 SW US Veterans Hospital Rd, Portland, 97239 503-316-8817 Veteran’s Outreach Center, 2645 Portland Rd NE, Salem 97301 503-362-9911 Resource & SupportDisabled American Veterans Oregon, 8725 NE Sandy Blvd, Portland, 97220 503-255-5385Douglas, Conroyd & Gibb, (Ad pg #107) 528 Cottage St NE #200, Salem, 97301 503-364-7000 Oregon Department of Veterans’ Affairs, 700 Summer St NE, Salem, 97301 503-373-2000, 800-828-8801Oregon Paralyzed Veterans of America, (Ad pg #65) 3700 Silverton Rd NE, Salem, 97305 800-333-0782Oregon Veterans’ Home, 700 Veterans Dr, The Dalles, 97058 541-296-7190, 800-846-8460US Department of Veterans Affairs Regional Office, 1220 SW 3rd Ave, Portland, 97204 800-827-1000VA Roseburg Healthcare System, 913 NW Garden Valley Blvd, Roseburg, 97470 541-440-1000, 800-549-8387

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Veterans Health Services for Women—Portland, 3710 SW US Veterans Hospital Rd, Portland, 97239 888-233-8305Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 503-220-8262Work Source Oregon, 605 Cottage St NE, Salem, 97308 503-378-4846CemeteriesEagle Point National, 2763 Riley Rd, Eagle Point, 97524 541-826-2511Roseburg National, 1770 Harvard Blvd, Roseburg, 97470 541-826-2511Veterans of Foreign Wars,12440 NE Halsey St, Portland, 97230 503-255-5808Willamette National, 11800 SE Mt Scott Blvd, Portland, 97266 503-273-5250

Volunteer Opportunities

American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 503-585-5414Bureau of Land Management, 1717 Farby Rd SE, Salem, 97306 503-375-5646Habitat for Humanity—Marion & Polk Counties, 680 State St #110, Salem, 97301 503-364-6642Juvenile Assistance Corporation 503-709-3173Mid-Willamette Valley Foster Grandparent Program, 4455 NE Highway 20, Corvallis, 97330 800-695-7505NorthWest Senior & Disability Services, (Ad pg #49) 3410 Cherry Ave NE, Salem, 97303 866-206-4799, 503-304-3420Retired Senior Volunteer Program (RSVP)�, 270 Montgomery St, Woodburn, 97071 503-982-5255Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 503-561-5200Senior Health Insurance Benefits Assistance (SHIBA)�, 250 Church St SE #200, Salem, 97301 800-722-4134

Please tell our sponsors you found them in Retirement Connection Guide.

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Beforetheburialofaveteran,spouseordependent can be approved, there must be proof of the veteran’s eligibility. The best way to prove eligibility is with documentation of service and discharge. The most common ofthedischargeformsistheformDD214.TheDD214istheprimaryformfromtheVietnamera;however,otherdischargedocuments may include the following depending on which branch of military or time period the veteran served in:• NAVPERS–Navy• WD-AGO–Army• DD214–AllBranchesofService• NVMC71–Marine• SeparationDocuments–MerchantMarine/CoastGuard

Dependingontheindividualcircumstances, it may be necessary to have three supporting documents of discharge. Onceeligibilityisdetermined,WillametteNationalCemeterycanproceedwiththeinterment.IftheDD214orotherdischargedocumentation cannot be located, then the StandardForm180,RequestPertainingtoMilitaryRecords(SF180)isusedtorequestinformationfrommilitaryrecords.Certainidentifying information is necessary to determine the location of an individual’s record of military service. Please try to answereachitemontheSF180.Ifyoudonot have and cannot obtain the information for an item, show “NA” meaning the information is “not available”. Include as much of the requested information as you can. To determine where to mail this requestseePage2oftheSF180forrecordlocations and facility addresses.

OnlinerequestsmaybesubmittedtotheNationalPersonnelRecordsCenterbyaveteran or deceased veteran’s next of kin. For additional information you can use the following internet site: www.archives.gov/veterans/military-service-records/get-service-records.html. You can also obtain aprintedcopyoftheSF180fromtheVAHospital,officeofenrollment,ifyoudonothave online access.

Governmentprovidedbenefitsinclude:• Burialplot(doubleortripledepth)• Gravesiteopeningandclosing• Graveliner• Gravesiteheadstone,markeror

columbarium cover with inscriptions• AUnitedStatesburialflag• Perpetualcareofthegravesite

Gravesitesareassignedandcannotbereserved in advance. Assignments are made without regard to rank, ethnic or religious background, branch of service or factors. A husband and wife are interred in the same plot unless both were veterans. In that case, they may be buried side by side in separate plots. All veterans interred at a national cemetery are eligible for a headstone or marker. It normally takes less than 60 days following a burial for the headstone or marker to be completed and in place. At the time of the interment of the surviving spouse, a new marker will replace the previous one with the spouse’s name added.

Article Provided by: Threadgill Memorial Services, (503) 526-3952 www.threadgillmemorial.com

Veteran’s Burial Benefits

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Serving Those Who Served

Without you we could not serve those who have served US.If you know a veteran in need or would like to support the OPVA,

please contact us.

1-800-333-0782

Serving Our Veterans Since 1947

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AAA Area Agency on Aging AARP American Association of

Retired Persons ADAlzheimer’sDisease ADL ActivityofDailyLiving AFH AdultFamily/FosterHome AL Assisted Living ALF Assisted Living Facility AoA Administration on Aging APS Adult Protective Services CCRC  ContinuingCareRetirement

Community CHFCongestiveHeartFailure COPD ChronicObstructivePulmonary

Disease CPRCardiopulmonaryResuscitation DHSSPD DepartmentofHuman

Services, Seniors and Persons withDisabilities

DHS DepartmentofHealthServices

DNR DoNotResuscitate DSSDepartmentofSocialServices ED EmergencyDepartment EMS Emergency Medical Services ER Emergency Room H&P HistoryAndPhysical HIPAA HealthInsurancePortability

and Accountability Act I&R Information and Referral ICF IntermediateCareFacility ICUIntensiveCareUnit IHSS In-HomeSupportiveServices IL Independent Living ISP Individual Support Plan JCAHO JointCommissionon

AccreditationofHealthcareOrganizations

LOC LevelofCare LTAC Long-TermAcuteCare

LTC Long-TermCare MAR Medication Administration

Record MMA Medicare Prescription

DrugImprovementandModernizationAct

MMSE Mini-Mental State Examination N4A National Association of Area

Agencies on Aging OTOccupationalTherapy PACE ProgramofAll-InclusiveCare

for the Elderly PERS Personal Emergency Response

System POA Power of Attorney POLST PhysicianOrderforLife

Sustaining Treatment PRN Pro re nata (commonly used to

mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance RCF ResidentialCareFacility SHIP StateHealthInsurance

Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with

Disabilities TCU TransitionalCareUnit TPN Total Parenteral Nutrition URAC UtilizationReview

AccreditationCommission UTI Urinary Track Infection VA U.S.DepartmentofVeterans

Affairs WHO WorldHealthOrganization

Information Provided by: RetirementConnectionStaff www.RetirementConnection.com

Acronyms for Long Term Care:

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Housing Placement & Referral

Housing Placement & Referral Agencies provide information about current housing options, services and availability Consultants can assess the needs of individuals, geographic and financial preferences, and link them to appropriate options Fees are typically paid by the communities, and the service is no charge to families

Assisted Living Solutions, John Kaiser (Ad pg #89) 4676 Commercial St SE #112, Salem, 97032 503-931-6103

Housing Resources

Fair Housing Council of Oregon, 1020 SW Taylor #700, Portland, 97205 503-223-8197, 800-424-3247Housing Authority Marion County, 555 Court St NE, Salem, 97309 503-373-4448 Polk County, 204 SW Walnut Ave, Dallas, 97338 503-623-8387, 866-623-8380 Salem, 360 Church St SE, Salem, 97308 503-588-6453 West Valley, 204 SW Walnut Ave, Dallas, 97338 503-623-8387, 866-623-8380 Yamhill County, 135 NE Dunn Pl, McMinnville, 97128 503-883-4307Independent Adult Foster Home Association, (Ad pg #82) 503-720-4740Long Term Care Ombudsman, 3855 Wolverine NE #6, Salem, 97305 503-378-6533Oregon Alliance of Senior and Health Services, 7360 SW Hunziker, Tigard, 97223 503-684-3788Oregon Elderly Rental Assistance Program 800-356-4222Salem Housing Authority Affordable Housing Property Management, 3143 7th Place NE, Salem, 97303 503-390-0118U.S. Department of Housing and Urban Development 202-708-1112Yamhill Community Action Partnership, 800 NE 2nd St, McMinnville, 97128 503-472-0457, 800-945-9992

Family Care HomesDue to the large number of Adult Care Homes, not all are listed in this guide These links provide a complete list:

Clatsop, Marion, Polk, Tillamook & Yamhill Counties http://www nwsds org/?s=adult+foster+homeClackamas County http://www clackamas us/docs/ss/publicregistry pdfClark County http://www aasa dshs wa gov/lookup/afhpublookup aspMultnomah County http://www co multnomah or us/ads/achpWashington County http://washtech co washington or us/agingafh/index cfm

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Housing Definitions:Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a communitysettingoffers:socialization,plannedactivities,careservices,companionshipandmeals.AdultDayCareprovidesdaytimerespiteforthecaregiverwhotypicallyworks,needstime for other responsibilities, to simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able accept non-residents to be included.

Adult Care Home or Family Care Home are private residences that provides a home-like setting, and serves 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are threelevelsofAdultFosterCareHomelicenses.TheclassificationsystemisbasedonlevelofcaretheAdultFosterHomemayprovidetoresidentswholiveinthehomeaswellastheexperience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Communities are State-regulated rental properties where six or moreresidentsmayreside.Careassistanceisavailable,including:medicationmanagement,bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care from independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities provide residents an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

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Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24 hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Memory Care or Dementia Communities offer or provide care for residentswithAlzheimer’sdiseaseorotherdementiainahomelikeenvironment.Thesecommunities, must receive an endorsement and is governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrastsbetweenfloors,wallsanddoorways.Alzheimer’sunitsmustalsohaveprograms,which include: gross motor, self care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities provide housing and supportive services for six or more people who do not require 24 hour nursing care. Pricing can vary greatly dependingonthelevelofcareprovidedandthesizeandamenitiesofeachapartment.Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residentialcarefacilitiesspecializeincaringforindividualswithAlzheimer’sordementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver.. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although someCompanionservicesmayprovidethisserviceinthehome.

Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24 hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization.Additionally,nursingfacilitiesofferresidentsplannedsocial,recreationaland spiritual activities. Sources: Salem Health and Oregon Department of Health & Human Services.

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gRetirement Connection Guide • 1-800-462-1316

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Whetheryou’vebegunconsideringseniorliving communities or are just starting to think about future retirement plans, you’veprobablyrealizedthereisalotofinformation to sift through. The following tips will help you begin to make sense of your retirement living choices.

Tip #1: Know what you’re looking for in a retirement community.

Tip #2: Visitthecommunitiesyouareconsidering in person.

Whileitmaybeconvenienttosimplyrequest a brochure, glossy pictures cannot tell you everything you need to know aboutacommunity.Visitingeachoptiongives you the opportunity to assess it for yourself as well as talk to people who live and work there. Ask yourself, do you feelcomfortablethere?Canyouenvisionyourself living there?

Tip #3:Don’twaituntilyou’re“ready.”

Many seniors will prolong a decision because they don’t feel they are ready to, or need to, move yet. Moving now gives you access to many benefits like a worry-free lifestyle, a secure plan for the future and peace of mind—all at a controlled cost—which means no surprises for you or your family.

Tip #4: Act on your plan.

Even if you are not moving in the immediate future, have a plan that addresses not only healthcare costs but

also the “where to live” decision. Acting on your plan will ease the burden on loved ones, preventing them from having to make difficult decisions about your future care. This is a great gift to give, not only to your family, but to yourself.

AnexperiencedcommunitylikeCapitalManor,theonlytrueCCRCwithin40miles of Salem with 50 years of senior living expertise, can help you learn about your options and focus on how the important details of each community benefit you:• Continuingcare(guaranteesaccessto

discounted healthcare) • Anot-for-profitcommunity(offersa

resident-driven lifestyle with decisions madebyavolunteerBoardofDirectors,not private stakeholders)

• Stable,reliablecommunitymanagement (example: industry leader LifeCareServices)

Article Provided by: CapitalManor 503-362-4101 www.CapitalManor.com

Starting to Plan and Look at Retirement Communities

Indicates website link available at www.RetirementConnection.com/salem

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Capital Manor is the expert in senior living, boasting almost 50 years of experience.

• The only true CCRC within 40 miles of Salem

• Not-for-profi t, with a fi nancial plan that protects your investment

• Resident-driven, governed by a volunteer Board of Directors

CAPITAL MANOR Retirement Community1955 Dallas Highway NWSalem, OR 97304(503) 967-9247www.CapitalManor.com

One call.

693775693775

Call us today and, together, let’s plan your retirement.

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78

(541) 928-7232www.mennonitevillage.org

www.facebook.com/mennonitevillage

Call today to schedule a personal tour.

Independent Living CottagesCongregate Living Apartments

Assisted Living ApartmentsAlzheimer’s & Dementia Care

Nursing & RehabilitationIn-Home Care Services (Linn & Benton)

A Non-Pro�t Continuing Care Retirement CommunityProviding Life-Enriching Services to People of All Faiths

Mennonite Village

Welcome to Applewood!Welcome Home!

Call today or stop by for a free tour!Applewood Retirement Community • A Sapphire Health Services Company

309 Lancaster Dr. NE • Salem, OR 97301503-588-1022 • www.ApplewoodRetirement.com

• Move-in special~ Get half off your 1st month rent, or

~ Save BIG with a 1 year lease: first 3 months only $500 per month

• Studio and one bedroom apartments starting at $1195/month

• All inclusive rates include the following: ~ Three delicious home-cooked meals served daily

~ Special needs including vegetarian and diabetic diets

~ Weekly housekeeping with linen and towel service

~ Excellent senior activity programming

~ Barber/Beauty Salon on-site

~ Transportation for doctor’s appointments, shopping and outings

ApplewoodRetirement Community

Quality Independant Living at Affordable Prices

Indicates website link available at www.RetirementConnection.com/salem

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• No monthly buy in • Delicious chef prepared meals • Countless activities and adventures • Scheduled transportation • Free trial stay

Call now to schedule your personal visit!

(503) 981-0033

950 North Cascade Drive Woodburn, OR 97071

www.cascadeparkretirement.com

Retirement living at its best

• Universal Design • ADA Upgrades• Non-Slip Surfaces• Ramps• Grab Bars

• Walk in Tubs• Roll-In/Doorless Showers• Multi Level Countertops• Heated Flooring• And much more!

FREE Consultation and $200 off your next project of $2500 or more!

Not ready to move?

Kitchens, Baths, Additions Call 503-370-7609 or visit www.DalesRemodeling.com

(Must be presented at first meeting)

Let us help you Improve!

Indicates website link available at www.RetirementConnection.com/salem

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Salem’s First Choice in...

We invite you to come by and experience for yourself what our residents and their

families are talking about.

Life is a Little Easier Here™

IndependentRetirement Living

1950 45 Ave. NE, Salem, OR 97305

503.589.1200

Memory Careand Assisted Living

4398 Glencoe St. NE, Salem, OR 97301

503.581.4239

TheSpringsLiving.com

• Respite Care• Assisted Living

• Memory Care• Independent Living

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A Retirement Housing FoundationCommunity for Older Adults

Committed to Service • Dedicated to Excellence • Enhancing Quality of Life

Providence PlaceMore Than a Place to Live

Affordable one bedroom apartments with full kitchen and emergency call system for people 62 and older! Rent is based on income.

www.rhf.org ~ see “Communities” • Providence Place@rhf.org

3524 Fisher Road NE Salem, OR 97305

Call for an application 503-363-9640

• Independent Living• Assisted Living

• Cottages

155 South Evergreen • Woodburn, OR 97071503.982.2221

www.CountryMeadowsVillage.com

See how exciting Retirement Living can be.

Follow us onFacebook Prestigious in Style • Sophisticated in Service

The Independent Adult Foster Home Association offers its Members . . .

The Independent Adult Foster Home Association of Oregon represents the interests of Adult Care Home providers, and current and potential residents and their families, so that high standards of care and business will be maintained. www.iafha.org

Independent Adult Foster Home AssocIAtIonof Oregon

Regular access to

Continuing Education programs

Representationbefore the State Legislature and

other government bodiesListing on

the website

Want to do business with Adult Foster Homes? IAFHA gives your company monthly access to over 900 homes. Contact Matt Evans at 503-720-4740 for more information.

Indicates website link available at www.RetirementConnection.com/salem

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Licensing requirements for assisted living facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe.hhs.gov/daltcp/Reports/04alcom.htm

Choosing A Community

A good match between a community anda resident’s needs depends as much on the philosophy and services as it does on the quality of care.

The following suggestions can help you get started in your search for a safe, comfortable and appropriate assisted living community:

Whatareyourfutureneedsandhow will the community meet those needs?

Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

Visiteachcommunitymorethanonce,sometimes unannounced.

Visitatmealtimes,samplethefood, and observe the quality.

Observeinteractionsamongresidentsand staff and ask questions.

Ask about social, recreational, and spiritual activities.

Ask about the type and frequency of staff trainings.

Review state licensing reports.

These steps should also be considered:

Contactyourstate’slong-termcareombudsman to see if any complaints have recently been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.

If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www.medicare.gov/nhcompare/home.asp).

Source: www.eldercare.gov/eldercare/Public/resources/fact_sheets/assisted_living.asp

DuetothelargenumberofAdultFosterHomes,notallarelistedinthisguide. These links provide a complete list:

Clatsop, Marion, Polk, Tillamook & Yamhill Counties http://www.nwsds.org/?s=adult+foster+home

Clackamas County http://www.clackamas.us/docs/ss/publicregistry.pdf

Multnomah County http://www.co.multnomah.or.us/ads/achp/publications/facility_registry.pdf

Washington County http://washtech.co.washington.or.us/agingafh/index.cfm

ByRetirementConnectionstaff www.RetirementConnection.com

Assisted Living Resources

Ass

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Res

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& F

amily

Car

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ome

LICENSE TYPE

TELEPHONE

BEDRM OR STUDIO

1 BEDRM OR LARGER

RESPITE CARE

KITCHENETTE IN APT

NURSE ON STAFF

MEMORY CARE ONSITE

NURSING HM ONSITEPETS ALLOWED

ACCEPT MEDICAID

NUMBER OF UNITSSTARTING PRICE

84

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▶ C

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Com

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89

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Now what?CALL US FIRST.

Let Us Be Your GuideWe offer NO COST consultation, placement and referral services for seniors, families, and physicians seeking supportive in-home and facility-based care options.

Simple. Fast. Free. Serving all types and all levels of senior care needs in a variety of settings. We’ll present options that are best for you.

503-931-6103 johnk@ALsolutions.org www.ALsolutions.org

John KaiserOwner / Senior Care Advisor

Hou

sin

gRetirement Connection Guide • 1-800-462-1316

90

Emeritus Senior Living o�ers a wide range of services from retirement living, assisted living and memory care. Whether you are looking for a new place to call home without the hassles of daily living or you have a loved one who requires a little extra care such as dressing, bathing and medication management, Emeritus Senior Living is committed to helping you and your family �nd the right �t.

Emeritus Senior Living

Osprey Court - MC .............................................. McMinnville

888.434.5613

Chehalem Springs - RET/AL ............................ Newberg

888.857.2408

Heron Pointe - RET/AL ....................................... Monmouth

888.692.2519

Lakeside - RET/AL .................................................. Stayton

888.899.6926

www.Emeritus.com

RET: Retirement Living | AL: Assisted Living | MC: Memory Care

Our Family is Committed to Yours.®

River Road - AL ..................................................... Keizer

866.981.9358

Indicates website link available at www.RetirementConnection.com/salem

91

Hou

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Enjoy your retirement years.

Emeritus Senior LivingEveryone agrees that the “golden years” should be a time of relaxation, comfort, security, and independence. Now is the time to embrace the luxury and comfort you’ve earned throughout the years.

Retirement living at an Emeritus Senior Living community can give you the opportunity to relax and enjoy your time while we take care of the housekeeping, laundry, maintenance, and meals. We even have staff on-site 24 hours a day should you ever need us. Now you can truly relax and enjoy your freedom and independence.

Call us today to learn more about the benefits of retirement living at an Emeritus community. We will be glad to arrange a private tour experience for you.

Our Family is Committed to Yours.®

Call today to come experience our family’s commitment to yours!

(888) 479-1123300 NW Hillside Park Way, McMinnville

www.Emeritus.com

Hou

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gRetirement Connection Guide • 1-800-462-1316

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simple pleasures. Jefferson ManorMemory CareAlzheimer’s EndorsedDallas 503-623-8104Meadowcreek VillageAssisted LivingSalem 503-375-9732Parkland Senior CommunityIndependent CottagesAssisted LivingMcMinnville503-435-1499

reveraliving.com

It’s always the simple things thatmake life joyful, rich and fulfilling.

Ask about our Respite Program.

Ask about Veteran’s Aidand Attendance Benefits.

A�ordable independent senior living and assisted living nestled on ten acres of landscaped grounds. Mount Angel Towers is the perfect place for serene, country retirement, located minutes from the charming villages of Mt. Angel and Silverton.

Locally owned and operated by the same family for over 30 years.

One Towers Lane #2120Mount Angel, Oregon 97362

Indicates website link available at www.RetirementConnection.com/salem

93

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Retirement Connection - CV PP RH Fall/Winter 2012

503.928.3771 • PheasantPointeSeniorLiving.com835 E. Main Street • Molalla, OR 97038

971.239.5503 • RedwoodHeightsSeniorLiving.com4050 12th Street Cutoff SE • Salem, OR 97302

971.239.5450 • CedarVillageSeniorLiving.com4452 Lancaster Drive NE • Salem, OR 97305

SPECTRUM RETIREMENT COMMUNITIES

You can’t put a price on peace of mind.It has all the amenities you need, plus neighbors who are a lot like you. There’s even a Director of Fun! And, there’s no buy-in fee; it’s month to month rental.

Month to month rent. Day to day amazing.

CallAbout Our Move-In

Specials

Hou

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gRetirement Connection Guide • 1-800-462-1316

94

REGENCYWOODLANDRESIDENTIAL CARE COMMMUNITY

REGENCYWOODLAND

4710 Sunnyside Rd SE • Salem OR 97302

503-364-1355www.RegencyWoodland.com

• Affordable Studio & 1-Bedroom Apartments• Smaller, cozy community – easy to get around

• Housekeeping & Laundry • Home-Cooked Meals• Individualized Services • Organized Activities

• 24-hour Dedicated Care Staff• RN Accessible 24-hours

• Small Pets Welcome• Respite/Hospice Room

REGENCYWOODLAND

• Universal Design • ADA Upgrades• Non-Slip Surfaces• Ramps• Grab Bars

• Walk in Tubs• Roll-In/Doorless Showers• Multi Level Countertops• Heated Flooring• And much more!

FREE Consultation and $200 off your next project of $2500 or more!

Not ready to move?

Kitchens, Baths, Additions Call 503-370-7609 or visit www.DalesRemodeling.com

(Must be presented at first meeting)

Let us help you Improve!

Please tell our sponsors

you found them in

Retirement Connection Guide. G U I D E

95

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Indicates website link available at www.RetirementConnection.com/salem

United Methodist Retirement CenterA Commitment to Excellence

~ An Expression of Faith

Willson House is committed to providing a life-affirming community with high quality affordable housing and support services. We offer an atmosphere in which residents, children and staff become an extension of our family, and each person’s independence, dignity and choice is respected. The Willson House Child Development Center was intentionally built as an addition to the Residential Care Facility to provide intergenerational activities. The program includes daily opportunities for the children and residents to interact. Activities include music, stories, cooking, walks, games, picnics, and seasonal celebrations.

1625 Center Street NESalem, OR 97301

503. 585. 6511www.umrcsalem.org

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Colderweathercanweakenimmunesystems, and lower our defenses to attack. In addition, the return of school for children and college students creates the perfect environment for the sharing and spreading of contagious diseases.

Flu Season Facts Peak season is November to March.

5-20% percent of Americans will get theflu.

More than 200,000 people are hospitalizedannuallyintheUS.

Canbecontagiousuptoonedaybefore symptoms appear, then up to 5-7 days after symptoms.

Responsible for between 3,000 to 49,000 deaths annually since the1970’s.

Influenza-alsoknowas“theflu”isacontagious respiratory illness caused by theinfluenzavirus.Itcancausemildtosevere illness, and can sometimes lead to death. Transmission is person to person bydropletsfromcoughing,orsneezing.Symptoms include fever, chills, cough, sore throat, headache, and runny or stuffy nose. Some people, such as older people, young children, and people with compromised immune systems, are at highriskforseriousflucomplications.Complicationsincludedehydration,electrolyte imbalances and pneumonia. Pneumoniaisresponsibleforover1million admissions to hospitals annually.

Prevention Strategies 1.Getimmunized!Fluvaccine-Seeyour

doctortoseeifyoucantakethefluvaccine.Vaccinesarepreparedeveryyeartoprovidethe maximum protection for that year. Usually lasts 6 months to a year.

Pneumovax- Individuals over age 65shouldalsobeimmunizedwithpneumovax. It consists of a mixture that protects against the 23 most prevalent or invasive pneumococcal types of Streptococcus pneumonias, including the six serotypes that most frequently cause invasive drug-resistant pneumococcal infections streptococcus pneumonia.

2.Antivirals-Ifyougettheflu,talkto your doctor about new anti-viral medicationssuchasTamifluwhichcanshorten the length of the illness, and lessen your symptoms.

3.HandHygiene-washyourhandsfrequently. Assume that viruses and bacteria are on every door handle, counter top, and hand rail in public places…becausetheyare!Washhandswith soap and water for 20 seconds, orusealcoholbasedhandsanitizersfrequently.Carryonewithyou.Coughinto sleeve or tissue, and not your hands.

4.Stayaway!Ifyoubecomesick,stayhome to protect others. If you know someone is sick, stay away. You can visit later when they are healthy.

Article Provided by: Robert Estrada, RN SweetByeNByeInc., 503-362-5885 www.SweetByeNBye.com

Flu Safety & Prevention Strategies

Indicates website link available at www.RetirementConnection.com/salem

97

Hou

sing

Owners Angela Estrada, R.N., B.S.N.

and Robert Estrada R.N.

where residents feel like part of the family

Our Foster Care Homes are located in quiet residential neigborhoods and have a full-time attending staff member in addition to our nursing oversight.

Our Residential Care Facility has 16 private rooms, centrally located in Salem. Here you will receive a high level of care, 24 hours a day. You will enjoy homemade meals, activities and close nursing oversight.

You can be sure that you

or your loved one is being

cared for by our responsible,

reliable staff members.

503.362.5885www.SweetByeNBye.com

• Zero deficiencies on last survey.

• Sweet Bye N Bye administrator~

2012 winner of the Oregon Health

Care Association’s “Above and Beyond”

award.

• Owner, Angela~ winner of Dorland Health Care Award for clinic nurse.

Mem

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TELEPHONE

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LICENSE TYPE

ALZ/DEMENTIA ONLY

ALL-INCLUSIVE CARE

FURNISHED APT

ADULT DAY CARE

SEMI-PRIVATE

NURSES ON STAFF

NURSING HM ONSITE

ACCEPT MEDICAID

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Indicates website link available at www.RetirementConnection.com/salem

101

Hou

sing

Forget Me Not Elder Care

Custom built homes that meet the needs of seniors Activities tailored to the needs of each resident

We always treat our residents with the utmost dignity and respect

Specializing in Senior Memory Care

Please call about Daycare and Respite CareSue Robinson - 503.930.6187 Angie Moore - 503.209.6779

215 Boone Rd. SE • Salem, OR 97306 www.ForgetMeNotElderCare.com

960 Boone Road SE • Salem • 503.363.2273 www.FarmingtonSquare-Salem.com

A Radiant Senior Living Community

Farmington SquareVisit Salem's Most Unique Memory Care Community

Memory Care • Transitional Care • Enhanced Assisted Care

Guides available for Greater Salem and Greater Portland/Vancouver Call 1-800-462-1316 and we will send you one.

G U I D E

Hou

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g

102

MEMORY CARE ONSITE

TELEPHONE

RESPITEINTERMEDIATE CARESKILLED NURSING

PRIVATE ROOMS

REHAB & THERAPY

ACCEPTS MEDICAID

ACCEPTS MEDICARE# OF BEDSSTARTING PRICE

AD PAGE #

Skill

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& I

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Hou

sin

gRetirement Connection Guide • 1-800-462-1316

104

503.585.4602  •  TierraRose.com

Tierra RoseRosewood Court Memory Care • Tierra Rose Long Term Care Center

Senior Living Community

4254 Weathers St. NE • Salem, OR 97301 (behind Toys R Us off of Lancaster Drive)

PRIVATE PAY & MEDICAID ACCEPTED

Our family caring for your family.

Family owned and operated For over 38 years

24-Hour Skilled NurSiNg • THerapy • WouNd MaNageMeNT

deMeNTia Care • loNg-TerM Care • aWard WiNNiNg aCTiviTieS deliCiouS HoMeMade Food • lovely SurrouNdiNgS • CariNg STaFF

4062 ArletA Ave. Ne • Keizer, Or • 503-390-2271w w w.Sh e rw O O dPA r KNu r S i N g.c O m

Our family serving your family

411 SE Sheridan Rd. • Sheridan, OR 97378 • 503-843-2204

to serve with passion

Please tell our sponsors you found them in Retirement Connection Guide.

105

Hou

sing

Indicates website link available at www.RetirementConnection.com/salem

Visit:

transitional care from

hospital to home

Your Life. Our Commitment.

rehabilitation o f salema p a r t o f t h e a v a m e r e f a m i l y o f c o m p a n i e s

Skilled Nursing • 24/7 Care • Physical Therapy • Occupational Therapy • Speech Therapy • Respite Care •

Long-term Care

4120 Kurth Street S • Salem, OR 97302 • (503) 581 8667 • www.avamererehabofsalem.com

Pro

fess

ion

al S

ervi

ces

Retirement Connection Guide • 1-800-462-1316

106

Adaptive Technology

Access Technologies, 2225 Lancaster Dr NE, Salem, 97305 503-361-1201RJ Mobility Service Inc, (Ad pg #41) 155 E St, Independence, 97351 800-214-5520, 503-838-5520

Attorneys & Elder Law

Douglas, Conroyd & Gibb, (Ad pg #107) 528 Cottage St NE #200 - Salem, 97301 503-364-7000McGinty & Belcher Attorneys, (Ad pg # 109), 694 High St NE, Salem, 97301 Stacey Mealer 503-371-9636 Kathy Belcher 503-371-9636

Bereavement (See also Hospice, page 32 & Funeral page 110)

Bereavement Support Group (Looking Forward)� – Dallas Hospital, 525 SE Washington, Dallas, 97338 503-304-3429, 503-304-3400Bereavement Support—United Methodist Church, 700 N Cascade Dr, Woodburn, 97071 503-982-2891Compassionate Friends 503-743-3930 First Congregational Church—Compassionate Friends, 700 Marion St NE, Salem, 97301 503-743-2031Howell, Edwards, Doerksen with Rigdon-Ransom Funeral Directors, (Ad pg #110) 1350 Commercial St SE, Salem, 97302 503-581-3911Mother’s Oak Child Center for Grieving Children, 1015 3rd St NW, Salem, 97304 503-588-3600Mourning Light… From Grief to Relief 503-391-4246Movin’ on Group 503-588-6303Pathways to Healing 503-472-9685Salem Hospital Bereavement Support Group, (Ad on BC) 503-561-5200

Consumer Affairs

Attorney General—Oregon 503-229-5576, 877-877-9392Attorney General Consumer Hotline 503-378-4320Chambers of Commerce, Dallas, 580 Main St #C, Dallas, 97338 503-623-2564 Monmouth, 355 N Pacific Ave #A, Monmouth, 97361 503-838-4268 Salem, 1110 Commercial St NE, Salem, 97301 503-581-1466 Silverton, 421 S Water St, Silverton, 97381 503-873-5615 Stayton, 175 E High St, Stayton, 97383 503-769-3464 Woodburn, 124 W Lincoln, Woodburn, 97071 503-982-8221

Indicates website link available at www.RetirementConnection.com/salem

107

Profession

al Services

Construction Contractors Board, 700 Summer St NE #300, Salem, 97309 503-378-4621Department of Consumer and Business Services, 350 Winter St NE #410, Salem, 97309 503-378-4140Fair Housing Council of Oregon, 1020 SW Taylor #700, Portland, 97205 503-223-8197, 800-424-3247Fraud Hotline 800-336-8218Governor’s Advocacy Office 503-945-5238, 800-442-5238Oregon State Division of Finance & Corporate Securities, 350 Winter St NE, Salem, 97301 866-814-9710Oregon Consumer Complaints, 100 Justice Building, Salem, 97310 503-378-4320State of Oregon Department of Justice—Financial Fraud/Consumer Protection, 530 Center St NE, Salem, 97301 503-378-4320, 877-877-9392

Estate PlanningDouglas, Conroyd & Gibb, (Ad pg #107) 528 Cottage St NE #200 - Salem, 97301 503-364-7000McGinty & Belcher Attorneys, (Ad pg # 109), 694 High St NE, Salem, 97301 Stacey Mealer 503-371-9636 Kathy Belcher 503-371-9636

Serving the needs of our clients for more than 35 years in the areas of

Elder Law, Medicaid, Veterans’ Aid & Attendance,

Long Term Care Planning, Estate Planning, Guardianships & Conservatorships,

Probate Matters and Related Litigation.

The Old Garfield School Building528 Cottage St. NE, Suite 200

Salem, OR 97301(503) 364-7000

www.dcm-law.com

DOUGLAS, CONROYD & GIBB, PCAttorneys at Law

Specializing in Elder Law and Estate Planning

www.ElderCareChannel.com/OR/Salem

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Bothwillsandtrustsareeffectivetoolstomanage an estate. They perform almost the same function: specifying who gets each of yourassetswhenyoudie.However,therearesome essential differences.

A Will: A written document—signed andwitnessedinaccordancewithOregonlaw, that indicates how to distribute your property upon your death.

Whenitcomestocosts,willsareusuallycheaper to create, but more expensive down the road when beneficiaries need to probate the estate. Probate is a court supervised procedure for transferring the legal title of your assets after death to your beneficiaries and is an essential difference between a will and a trust. Property bequeathed through a will must go through probate, while trust property is not probated.

Probate proceedings are a matter of public record and the process involves: proving to the court that your will is authentic and valid; appointing a personal representative with authority to act on behalf of the estate; identifying and appraising the property of the estate; paying debts, taxes, and legal fees; and distributing the remaining property to the beneficiaries in accordance with the will. This process can be difficult and is time consuming, often taking a year or more.

A will is only effective upon death, and, therefore, does not provide assistance for asset management if you become incapacitated.

A Revocable Living Trust: A written agreement between the creator of the trust, called the settlor, and a trustee who agrees to hold assets for the trust’s beneficiary(s). Typically, one person is all three: settlor, trustee and beneficiary. The RLT addresses three distinct phases of a settlor’s life: First, the trust makes clear that while the settlor is alive and well, he or she will serve as trustee and manage trust assets for his or her own benefit. Second, if the settlor becomes incapacitated to the extent that he cannot manage his finances, the trust identifies a successor trustee, and directs the successor trustee how to manage trust assets. Third, the trust directs the successor trustee how to distribute remaining trust assets after the settlor dies. The settlor retains all rights to manage and amend or revoke the trust while he or she is alive and legally competent.

WhileaRLTismoreexpensivetocreatethan a will, it leaves fewer burdens on a spouse, children or other heirs later. A RLT is not only private, it allows for quicker distribution to the intended beneficiaries, with far fewer administrative costs than the more expensive, public, and time consuming probate process.

Whenitcomestoestateplanning,thereareno“onesizefitsall”plans.Meetwithan attorney and identify what is important toyouandyourfamily.Onlythenwillyouknow whether a will or trust is best for you.

ArticleProvidedby:KathyBelcher,McGinty&BelcherAttorneys 503-371-9636,www.mcginty-belcher.com

Is it Better to Have a Will or a Trust?

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Profession

al Services

CONTACT  KATHY  BELCHER  TODAYTO  SCHEDULE  YOUR  COMPLIMENTARY  CONSULTATION.

MCGINTY &

BELCHERA T T O R N E Y S

Protecting You & the Ones You Love

PUTTING  YOUR  TRUST  IN  OUR  ELDER  LAW  TEAM  

 

 

  trusttrust

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Estate Sales

Estate Sales by Design, (Ad pg #111) 503-931-0973, 503-580-6088

Financial Services

Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #111) 198 Commercial St SE #220, Salem, 97301 503-371-8958

Funeral and Pre-Planning

Advanced Directive—Oregon Health Decisions 503-692-0894, 800-422-4805Dignity Memorial (Ad pg #110) Belcrest Memorial Park, 1295 Browning Ave, Salem, 97302 503-581-8451 Howell, Edwards, Doerksen with Rigdon-Ransom Funeral Directors, 1350 Commercial St SE, Salem, 97302 503-581-3911

Oregon Health Decisions, PMB 125 503-241-0744, 800-422-4805

Guardian or Conservator

Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE, Salem, 97301 503-373-2000, 800-828-8801

Home Remodeling, Modification & Improvement

AmRamp, (Ad pg #41) 888-715-7599Bath Fitter, (Ad pg #111) 11747 NE Sumner St, Portland, 97220 503-542-4211Dale’s Remodeling, (Ad pg #80 ) 5514 Commercial St SE, Salem 97306 503-370-7609Yamhill Community Action Partnership, 800 NE 2nd St, McMinnville, 97128 503-472-0457

Howell, edwards, doerksenFuneral directors

1350 Commercial Street SE | Salem, OR 97302503-581-3911 | www.hed-fh.com

This program is not financed or connected in any manner with any government agency or veteran’s or other organization.

Belcrest MeMorial Park1295 Browning Avenue | South Salem, OR 97302

503-581-8451 | www.belcrestmemorialpark.com

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al Services

Steven GotoFinancial Advisor

• Personal Financial Planning • Mutual Funds• Retirement Planning • Education Funding

198 Commercial St. SESuite 220Salem, OR 97301503-371-8958 x 106Sgoto@wradvisors.com

Waddell & Reed, Inc. Member SIPC9655 (09/09)

ISN’T IT TIME YOU HAD THE BEAUTIFUL BATHROOM YOU DESERVE?

503-542-421111747 NE Sumner Street, Portland, OR 97220

CALL BATH FITTER TO RENOVATE WITHOUT RENOVATING!

www.bath�tter.com

Partnering with Oregon Paralyzed Veterans of America

– together we are making a difference that will last a lifetime

2630_Bfu269_6.2243x4.0972_SeniorSalem.indd 1 11-02-25 10:16 AM

Partners of Care Medical Equipment and

Oregon Paralyzed Veterans of America

Estate Sales By Design Professional Liquidation Specialists

Peggy LeGrande (503) 931-0973 Pattie Schad (503) 580-6088

Just one phone call and we’ll do it all! Organize your estate sale items Price your estate sale items Advertise and promote the sale Conduct your estate sale Distribute unsold items for you Do some after-sale clean-upDeliver your estate sale check!

For more details call us or visit our website! www.EstateSalesByDesignOregon.com  

Experienced professional service; Fast, thorough processing; Reasonable 

rates and fees! 

Throw Nothing Away! 

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Home Repair and Maintenance

City of Salem Urban Development, 350 Commercial St NE, Salem, 97301 503-588-6178Fix It Brigade Home Repairs, 2615 Portland Rd Ne, Salem 97301 503-588-6303 Polk Community Development, 657 Main St, Dallas, 97338 503-831-3173Salem Electric, (Weatherization)� 633 7th St NW, Salem, 97304 503-362-3601Spectrum Home Services, 16003 Ne 25th Ave, Ridgefield, 98642 503-522-2295

Identity Theft

Marion-Polk Legal Aid Services, Independence, 769 N Main St #B, Independence, 97351 503-606-3284 Salem, 1655 State St, Salem, 97301 503-581-5265, 800-359-1845State of Oregon, Dept of Consumer & Business Services, Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl, Salem, 97311 503-378-4140, 866-814-9710

Legal Aid & Resources

Coordinated Legal Education, Advice and Referral System 888-201-1014Disability Rights of Oregon, 620 SW 5th Ave #500, Portland, 97204 503-243-2081Legal Aid Services of Oregon 503-472-9561Marion County Victim’s Assistance, 100 High St, Salem, 97301 503-588-5253Marion-Polk Legal Aid Services, Independence, 769 N Main St #B, Independence, 97351 503-606-3284 Salem, 1655 State St, Salem, 97301 503-581-5265, 800-359-1845Oregon State Bar Lawyer Referral, 16037 SW Upper Boones Ferry Rd, Tigard, 97224 800-452-7636

Long-term Care Insurance

Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #111) 198 Commercial St SE #220, Salem, 97301 503-371-8958

Organ Donation

Donate Life Northwest, 2525 SW 1st Ave #175, Portland, 97201 503-494-7888, 800-452-1369

Real Estate Services

Oregon Association of Realtors, PO Box 351, Salem, 97308 503-362-3645

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Recreation

, Social & Travel

Tax Advice and Preparation

AARP—Oregon Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015 866-554-5360 IRS: Volunteer Income Tax Assistance 800 829-1040

Computer Classes

Chemeketa Community College, 120 E Lincoln St, Woodburn, 97071 503-981-8820

Continuing Education

Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97309 503-399-5140Lifelong Learning—Center 50+, (Ad pg #59) 2615 Portland Rd NE, Salem, 97301 503-588-6303Osher Lifelong Learning Institute at The University of Oregon (OLLI-UO)�, White Stag Block, 70 NW Couch St, Portland 97209 503-412-3653, 800-824-2714OASIS Education Center, 621 SW Fifth Ave 4th Floor, Portland, 97210 503-241-3059

Elderhostel

Elderhostel, 11 Ave de Lafayette, Boston, MA, 02111 800-454-5768

Entertainment and Recreation

Oregon Department of Fish and Wildlife—Hunting and Fishing Licenses, 2501 SW 1st Ave, Portland, 97201 503-947-6000Oregon State Parks and Recreation, 725 Summer St NE, Salem, 97301 503-986-0707, 800-551-6949Oregon Tourism Commission 800-547-7842Willamette Heritage Center, (Ad pg #115) 1313 Mill St SE, Salem, 97301 503-585-7012Woodburn Recreation and Parks Department, 270 Montgomery St, Woodburn, 97071 503-982-5264

Events and Expos

Please visit www RetirementConnection com and click on “News & Events” to find out about more details in your area

RV’s and Camping

HarborView Inn & RV Park, (Ad pg #47) 302 S 7th St, Garibaldi, 97118 503-322-3251US Forest Services—Campground Locator 503-872-2750

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Senior Center Events

Visit your local Senior Center for a variety of fun events:Center 50+, (Ad pg #59), 2615 Portland Rd NE, Salem 97301 503-588-6303Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 503-537-9404Dallas Senior Center, 945 SE Jefferson, Dallas, 97338 503-623-8554Grand Sheramina Community Services, 120 North Bridge St, Sheridan, 97378 503-843-3133Independence Senior Center, 1004 Monmouth St, Independence, 97351 503-838-2143McMinnville Senior Center, 2250 NE McDaniel Ln, McMinnville, 97128 503-435-0407Monmouth Senior Community Center, 180 S Warren St, Monmouth, 97361 503-838-5678Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 503-845-6988Salem Area Seniors—Keizer, 930 NE Plymouth Dr, Keizer, 97303 503-390-7441Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383 503-767-2009Silverton Senior Center, 115 Westfield Dr, Silverton, 97381 503-873-3093South Salem Senior Center, (Ad pg #59) 6450 Fairway St SE, Salem, 97306 503-588-0748

Social Groups

The Red Hat Society, Inc Hatquarters, 431 S Acacia Ave, Fullerton, California, 92831 714-738-0001

Travel Resources and Services

50plus Expeditions, 760 Lawrence Ave W #18, Toronto, ON, M6A3E5 866-318-5050Elderhostel, 11 Ave de Lafayette, Boston, MA, 02111 800-454-5768Grandtravel, 1920 N St NW #200, Washington, DC, 20036 800-247-7651HarborView Inn & RV Park, (Ad pg #47) 302 S 7th St, Garibaldi, 97118 503-322-3251National Park Service, 1111 Jackson St #700, Oakland, CA, 97407 800-832-3599Senior Travel Service Inc 800-257-8910Seniortours Inc, 508 Irvington Rd, Drexel Hill, PA, 19026 800-227-1100

Websites and Groovy Links

RetirementConnection com provides thousands of links to informational and entertaining websites Please visit our website for links to these and other sites and a thorough directory of resources

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Caregiver Checklist Protect this information by storing it in a safe place.

Personal Information

Name:

Birth Place:

Mother’s Maiden Name:

Social Security Number:

Driver’s License Number:

Medicare Number:

Medicaid Number:

Case Worker: Phone:

Health Insurance: ID #:

Monthly Income: Debt:

Health Information

Medical Conditions:

Allergies:

Surgeries:

Pharmacy:

Primary Physician: Phone:

Physician #1: Phone:

Physician #2: Phone:

Dentist: Phone:

Caregiver checklist sponsored by Retirement Connection.

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Caregiver Checklist

Records & Documents y n Location

Savings Accounts

Checking Accounts

Credit Cards

IRA’s

CD’s

Stocks/Bonds

Mutual Funds

Home Owner Insurance

Car Insurance

Life Insurance

Long-term Care Insurance

Other Insurance

Real Estate

Mortgages

Deed to House

Car Title

Tax Records

Health Care Records

Birth Certificate

Marriage Certificate

Will

Power of Attorney

Advanced Directives/POLST

Safety Deposit Box

Valuable Objects

Your most comprehensive retirement resource.

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A Turning Leaf Home Medical 37Always at Homecare 31Alzheimer’s Network 13Amedisys 25AmRamp 41Avamere Rehabilitation of Salem 105Applewood Retirement 78Arbor Oaks Terrace 3Aspen Ridge 3Assisted Living Solutions 89Atrio Medicare Plans 57Bath Fitter 111Belcrest Memorial Park 110Brookdale Senior Living IFCCallahan Court 3Callahan Village 3Capital Manor 77Care Medical 38Casablanca Meal Delivery 17Cascade Park Retirement Center 80Cedar Village 93Center 50+ 59Chehalem Health & Rehab Center 105Chehalem Springs 90 Clare Bridge IFCComForcare Home Care 30Comfort Keepers 31Country Meadows 82Dale’s Remodeling 80, 94Dallas Retirement Village 1Dentures To You 17Dignity Memorial 110Douglas, Conroyd & Gibb 107Emerald Gardens IBCEmeritus Senior Living 90, 91EmpRes Healthcare 44Estate Sales by Design 111Farmington Square 101First Call Home Health Care 26Forget Me Not Elder Care 101Frontier Management 3

Golden Lifecare Solutions 13HarborView Inn & RV Park 47Heron Pointe 90Hidden Lakes 2Hillside Retirement 91Holiday Retirement 2Home Instead Senior Care 30Hospice Care of the NorthWest 33Howell, Edwards, Doerksen Funeral 110Independence Health & Rehab 44Independent Adult Foster Home Assoc 82Interim Healthcare 30Jefferson Manor 92Junction City 3Lakeside 90, 91LifeCare Center of McMinnville 45Lone Oak 3Madrona Hills 2Marian Estates 79Marquis at Home 26McGinty & Belcher 109Meadow Creek Village 92Mennonite Village 78Mennonite Village In-Home Care 31Mt Angel Towers 92Mt Bachelor Memory Care 3NW Senior & Disability Service 49OR Paralyzed Veterans of America 65Oregon Health Care Foundation 20Osprey Court 90Parkland Senior Community 92Personal Home Care 30Pheasant Pointe 93Prestige Care 105Providence Benedictine 26Providence Home Medical Equipment 38Providence Place 82Radiant Senior Living 101Redwood Heights 93Regency Woodland 94Revera 92

Sponsor Index

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River Road Assisted Living 90RJ Mobility Service 41Rosewood Court 104Salem CardioVascular Associates 41Salem Clinic 19Salem Health BCSalem Home Care 25Santiam Hospital 8Senior Helpers 29Serenity Hospice 33Sheridan Care Center 104Sherwood Park Nursing & Rehab 104Signature Hospice 33South Salem Senior Center 59Spectrum Retirement 93Steven Goto 111Stoneybrook Lodge 2Sunnyside Care Center 45Sweet Bye N Bye 97The Oaks at Lebanon 3The Regent 2

The Springs at Sunnyview 81The Springs Living 81The Woods at Willowcreek 81Tierra Rose Care Center 104Timberview Care Center 105Timberwood Court 3United Methodist Retirement Center 95Vibra Specialty Hospital 35Villas Albany IFCVillas Courtyard IFCVillas McMinnville IFCVineyard Heights 3Visiting Angels 32Waddell & Reed, Steven Goto 111West Valley Hospital BCWillamette Heritage Center 115Willamette Valley Hospice 33Willson House 95Windsor Health & Rehab 44Wynwood IFC

Sponsor Index

Thank you to our sponsors!

Retirement Connection is available and free to the community thanks to the support of our sponsors. Please return the favor by supporting them when you find a need for their services.

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A–Z Index

Adaptive Technology 106Adult Day Centers 11Advocacy 50Aquatic Classes & Therapies 11Area Agency on Aging 50Assisted Living & Residential Care 84 Assistive Equipment 11Association for Specific Illness 12Attorneys & Elder Law 106Bereavement 106Care Management 13Caregiver Checklist 116Caregiving Resources & Support 14Chemical Dependency 48Computer Classes 113Conditions & Treatments 15Consumer Affairs 106Continuing Education 113Counseling 15County Health Departments 50Dental Resources & Services 16Department of Motor Vehicles 50Diabetic Resources 16Dialysis 16Diet & Nutrition 16Disability Programs 50Elder Abuse 51Elderhostel 113 Emergency Preparedness 51Employment 52Energy Resources 52Entertainment & Recreation 113Estate Planning 107Estate Sales 110Events & Expos 113Faith-Based Senior Groups 53Financial Assistance 53Financial Services 110Fitness, Health & Wellness 17Food Resources 54Foot Care 17Funeral and Pre-Planning 110Government Resources 55Guardian or Conservator 110Handicapped Licence Plates 56 Health Clinics 18Health Insurance 19Health Screenings 19Hearing Resources & Services 20Home Care Definitions 22Home Health Comparison Grid 24

Home Remodeling & Modification 110Home Repair & Maintenance 112Hospice & Palliative Care 32Hospitals 32Housing Definitions 68Housing Placement & Referral 67Housing Resources 67Identity Theft 112In-Home Care Comparison Grid 28Independent & Retirement 70Information & Guide Request 9Legal Aid & Resources 112Libraries 56Long-Term Care Insurance 112Medicaid 57Medical & Drug Trials 38Medical Supplies 38Medicare 57Medication Reminders 39Medication Review 39Memory Care Comparison Grid 98Mental Health Services 39Mobile Medical Services 40Mobility Equipment 40Organ Donation 112Physicians 40Political Contacts 58Prescription Assistance 42Products & Equipment 42Real Estate Services 112Rehabilitation 44Respite Care 46RV’s and Camping 113Senior Centers 58 Senior Centers Events 114Senior Organizations 58Skilled Nursing Comparison Grid 102Social Groups 114Social Security 60Sponsor Index 118Substance Abuse 48Tax Advice & Preparation 113Tax Credit 60Telephone Reassurance 48Transportation 60Travel Resources & Services 114 Veteran Services 61Vision Resources & Services 48Volunteer Opportunities 63Websites & Groovy Links 114

R e s i d e n t i a l L i v i n g C o m m u n i t y

Your home.Your quality of Life.Our commitment.

Located in the heart of the Willamette Valley, Emerald Gardens is a locally-owned community that provides a sense of place and belonging. Our residents have the luxury of enjoying their privacy, their independence, and a gracious lifestyle.

With all the comforts of home and exceptional care, our professional staff will attend to your care and provide personalized assistance. Together with our staff, you design the level of care that best fits your lifestyle.

Our goal is to provide a safe and secure home-like setting in a supportive environment, a better quality of life and a healthy lifestyle.

503-982-40001890 Newberg Highway

Woodburn, OR 97071www.EmeraldGardensCare.com

info@EmeraldGardensCare.comMemory Care Opening Soon