nutritional menu guide

STARTERS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

lodgePoleS 2 pieces 5 195 80 8.9 3.5 13 397 21 1 2 8 5% 6% 11% 4% w/ PESTO 2 pieces 5 204 86 9.5 3.6 15 472 21 1 2 9 7% 7% 14% 4%

CoWBoY naCHoS 1/4 platter 4 607 385 42.8 18.3 93 888 32 4 2 27 18% 5% 56% 10% w/ PORK 1/4 platter 4 799 508 56.4 22 109 1586 44 7 4 32 22% 13% 67% 11% w/ CHICKEN 1/4 platter 4 782 492 54.7 21 103 1484 44 7 3 33 24% 16% 67% 9% w/ GROUND BEEF 1/4 platter 4 850 552 61.4 24.1 121 1543 43 7 3 35 22% 13% 68% 14%

Pulled PorK naCHoS 1/4 platter 4 618 389 43.2 18.3 96 1025 32 3 3 27 18% 6% 55% 7%

rollino 2 pieces 4 219 98 10.9 4.9 25 612 18 1 2 11 7% 8% 14% 2%

goat CHeeSe QueSo 1/4 dip & chips 4 380 227 25.3 8.7 43 488 28 2 3 11 13% 16% 18% 2%

BuFFalo WingS 2 wings 4 337 219 24.3 6.6 94 462 5 1 3 23 10% 7% 5% 8%

HoneY BBQ WingS 2 wings 4 316 175 19.4 4.9 74 450 18 1 12 17 13% 5% 3% 6%

tHai Peanut WingS 2 wings 4 344 190 21.1 6 87 289 14 0 4 23 4% 2% 0% 8%

BBQ BourBon WingS 2 wings 4 466 276 30.7 7.8 122 533 12 0 6 29 8% 3% 3% 10%

artiCHoKe diP 1/4 dip & chips 4 291 169 18.8 5 18 404 26 2 1 7 7% 16% 10% 1%

FiSH taCo SKeWerS 1 skewer 3 342 133 14.8 4.6 22 799 43 4 7 12 34% 67% 10% 43%

HummuS Platter 1/4 platter 4 228 105 11.7 2.2 6 507 29 7 5 9 10% 70% 7% 17%

PretZel SlammerS 1 sandwich 3 347 148 16.5 7 56 482 27 0 1 18 7% 2% 6% 9%

CHiCKen QueSadilla 2 slices 3 345 185 20.6 11.2 58 451 22 1 2 19 17% 8% 32% 3%

PorK BellY CuPS

2 of 10

FLATBREADS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

aPPle & CHiCKen 1 flatbread 1 973 573 63.7 23.2 155 2022 50 4 19 50 10% 8% 63% 6%

Butternut SQuaSH 1 flatbread 1 962 553 61.4 22.7 129 2094 58 9 18 43 14% 12% 14% 18%

rangoon 1 flatbread 1 923 363 40.3 26.2 108 2448 61 4 20 34 23% 12% 6% 7%

SauSage & Sage 1 flatbread 1 762 436 48.4 23.4 151 1615 39 4 11 39 10% 7% 65% 10%

JamaiCan JerK 1 flatbread 1 596 272 30.2 16.9 126 1012 39 5 9 40 22% 124% 2% 2%

SALADS & DRESSINGS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

Wedge w/ DRESSING 1 wedge 1 639 515 57.2 15.5 78 1672 17 3 9 18 29% 24% 19% 7%

HouSe Salad SMALL small salad 1 164 7 .8 0 0 203 39 8 7 4 127% 45% 4% 6% LARGE large salad 1 328 13 1.4 0 0 403 79 16 15 8 254% 89% 8% 12%

©Glacier Restaurant Group 9/15

SALADS & DRESSINGS (CON’T)

Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

CoBB Salad SMALL small salad 1 454 274 30.4 10.7 320 1091 9 4 4 36 145% 55% 19% 13% LARGE large salad 1 821 494 54.9 19.6 400 2111 17 8 6 64 283% 110% 35% 23%

CaeSar w/ DRESSING SMALL small salad 1 234 162 18 3.9 16 520 14 3 2 5 133% 45% 13% 7% LARGE large salad 1 468 323 35.9 7.7 31 1040 28 5 5 10 266% 91% 26% 14%

tHai Salad w/ DRESSING SMALL small salad 1 630 446 49.6 7.6 43 594 30 6 19 21 157% 124% 11% 11% LARGE large salad 1 1277 905 100.5 15.5 85 1190 61 12 37 44 314% 250% 22% 24%

greeK Salad SMALL small salad 1 93 34 3.8 2.6 13 243 10 4 5 4 143% 62% 8% 8% LARGE large salad 1 181 68 7.5 5.1 25 484 18 8 8 7 281% 119% 16% 15%

CHoPPed Salad w/ DRESSING SMALL small salad 1 462 204 22.7 9.3 68 1305 29 8 6 31 146% 57% 30% 23% LARGE large salad 1 924 409 45.4 18.7 136 2610 58 16 12 61 293% 115% 61% 45%

SPinaCH Salad SMALL small salad 1 297 24 2.7 3.4 16.3 199 28 4 19 8 174% 58% 13% 19% LARGE large salad 1 494 49 5.4 5.8 24.5 383 50 8 34 14 344% 110% 26% 35%

taoS Salad w/ DRESSING SMALL small salad 1 632 275 30.6 9.4 57 1949 53 7 12 17 156% 56% 37% 20% LARGE large salad 1 1042 459 51 17.2 102 3328 85 12 19 32 305% 110% 70% 37%

HouSe Vinaigrette 3 fl oz. 1 193 179 19.9 2.8 0 971 3 0 1 1 1% 1% 1% 2%

CreamY Vinaigrette 3 fl oz. 1 280 222 24.7 3.8 13 873 14 1 5 2 4% 2% 6% 4%

raSPBerrY Vinaigrette 3 fl oz. 1 84 0 0 0 0 279 22 0 20 0 0% 0% 0% 0%

greeK Feta 3 fl oz. 1 116 98 10.9 4.6 19 231 2 0 0 4 4% 1% 5% 2%

tHai Peanut 3 fl oz. 1 506 447 49.7 7.4 0 478 16 1 10 3 10% 19% 2% 1%

ranCH 3 fl oz. 1 368 265 29.4 4.8 26 774 25 1 9 3 7% 3% 11% 5%

CaeSar 3 fl oz. 1 294 265 29.4 5.2 21 651 6 0 2 2 0% 0% 0% 0%

tHouSand iSland 3 fl oz. 1 330 216 24 3 15 720 27 0 18 0 0% 0% 0% 0%

HoneY muStard 3 fl oz. 1 450 378 42 6 30 480 21 0 18 0 0% 0% 0% 0%

Bleu CHeeSe 3 fl oz. 1 300 270 30 6 45 1020 9 0 3 1 0% 0% 0% 0%

SOUPS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %) CHiCKen CHili w/ CHEESE & SCALLIONS SMALL 9 fl oz. 1 237 55 6.1 2.2 29 1228 27 6 4 17 23% 2% 11% 13% LARGE 14 fl oz. 1 463 153 17 5.2 48 2263 48 9 7 29 36% 3% 22% 21%

FrenCH onion 8 fl oz. 1 584 257 28.6 16.1 67 1929 52 2 7 23 16% 10% 50% 17% w/ CHEESE & CROUTONS

3 of 10


SOUPS (CON’T)


CHiCKen noodle SMALL 9 fl oz. 1 101 33 3.7 .6 22 1061 8 1 1 8 27% 1% 1% 2% LARGE 14 fl oz. 1 234 108 12 2 33 1930 19 1 1 14 41% 2% 4% 5%

BroCColi CHeddar SMALL 9 fl oz. 1 466 318 35.3 22 109 774 10 2 2 28 29% 97% 78% 8% LARGE 14 fl oz. 1 781 534 59.4 34.1 163 1499 21 3 3 44 43% 146% 120% 14%

tomato BaSil SMALL 9 fl oz. 1 104 29 3.2 1.7 0 735 14 1 9 2 8% 10% 2% 3% LARGE 14 fl oz. 1 278 111 12.3 3.7 0 1536 34 2 14 5 11% 16% 6% 8%

taCo SouP SMALL 9 fl oz. 1 188 85 9.4 9.4 31 1076 16 3 2 10 4% 4% 3% 11% LARGE 14 fl oz. 1 365 185 20.6 5.9 46 1952 30 5 4 17 6% 5% 6% 18%

Clam CHoWder SMALL 9 fl oz. 1 285 121 13.4 6.4 33 925 28 1 4 13 2% 5% 4% 12% LARGE 14 fl oz. 1 510 239 26.6 10.7 49 1726 47 2 7 22 3% 8% 9% 19%

CHiCKen CHili Verde SMALL 9 fl oz. 1 512 117 13 6.4 43 1359 64 19 7 30 6% 2% 16% 23% LARGE 14 fl oz. 1 888 185 20.5 7.6 43 1903 106 20 7 33 6% 2% 19% 27%

BuFFalo CHoWder SMALL 9 fl oz. 1 215 101 11.2 6.2 27 1149 19 0 3 10 3% 3% 9% 4% LARGE 14 fl oz. 1 444 219 24.3 10.5 40 2158 41 1 6 17 5% 4% 17% 10%

Corn CHoWder SMALL 9 fl oz. 1 338 125 13.9 5.8 30 1207 40 5 7 16 21% 37% 9% 16% LARGE 14 fl oz. 1 547 226 25.1 8.8 37 2068 63 5 8 22 5% 15% 7% 16%

mediterranean Veggie SMALL 9 fl oz. 1 93 24 2.7 .1 0 1050 12 2 8 2 24% 22% 1% 4% LARGE 14 fl oz. 1 223 95 10.5 1.2 0 1609 24 3 12 4 36% 33% 4% 7%

Beer CHeeSe SMALL 9 fl oz. 1 578 344 38.2 22 86 1565 34 1 6 22 14% 1% 51% 11% LARGE 14 fl oz. 1 950 573 63.7 34 128 2685 57 1 10 35 21% 2% 78% 18%

PASTAS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

CaJun alFredo pasta & breadstick 1 2401 1465 162.8 65.2 406 4567 135 13 14 94 86% 96% 114% 38%

lemon CHiCKen pasta & breadstick 1 1854 1246 138.4 25.4 143 4381 124 10 23 42 132% 71% 8% 10%

maCKenZie alFredo pasta & breadstick 1 1625 1038 115.3 51.4 347 2524 110 7 10 79 66% 61% 66% 31%

linguine meatBallS pasta & breadstick 1 1098 500 55.6 19.7 94 2464 85 5 17 34 31% 38% 25% 13%

tuSCan Penne pasta & breadstick 1 1659 1092 121.3 18.1 105 2893 120 5 7 56 60% 31% 22% 26%

BuFFalo maCK n’ pasta & breadstick 1 1297 563 62.6 31.5 200 3138 116 5 12 66 34% 2% 78% 26%CHeeSe

4 of 10


PASTAS (CON’T)


CHeeSe raVioli pasta & breadstick 1 1200 683 75.9 40.4 281 2742 78 4 15 40 67% 25% 66% 22%

italian SauSage pasta & breadstick 1 1085 599 66.5 31.9 192 2578 67 6 13 55 101% 43% 73% 18%laSagna

CHiCKen laSagna pasta & breadstick 1 1162 619 68.8 30.3 218 2349 73 3 8 76 56% 14% 67% 9%

PeSto CHiCKen pasta & breadstick 1 1700 1055 117.2 49 340 2390 98 6 6 70 81% 14% 73% 18%linguine

PIZZAS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

FlatHead SMALL ORIGINAL 1 slice 4 465 208 23.1 11.7 72 880 48 1 2 22 22% 7% 18% 3% SMALL THIN 1 slice 4 341 193 21.4 11.5 72 680 20 1 1 19 22% 7% 18% 3% LARGE ORIGINAL 1 slice 8 443 186 20.7 10.2 63 864 47 1 1 22 18% 6% 18% 2% LARGE THIN 1 slice 8 352 172 19.1 10 63 726 26 2 1 20 18% 6% 18% 2%

maCKenZie riVer SMALL ORIGINAL 1 slice 4 381 159 17.7 6.1 22 639 48 1 1 14 20% 8% 14% 2% SMALL THIN 1 slice 4 257 143 16 6 22 439 20 1 1 11 20% 8% 14% 2% LARGE ORIGINAL 1 slice 8 390 165 18.4 6.6 24 662 48 1 1 15 19% 8% 15% 2% LARGE THIN 1 slice 8 293 146 16.3 5.9 21 502 27 2 1 12 19% 8% 15% 2%

BuFFalo Wing SMALL ORIGINAL 1 slice 4 373 140 15.5 6.1 32 932 46 1 1 18 2% 0% 15% 0% SMALL THIN 1 slice 4 249 124 13.8 5.9 32 732 18 1 0 15 2% 0% 15% 0% LARGE ORIGINAL 1 slice 8 375 138 15.4 6.4 35 901 46 1 1 19 2% 0% 16% 0% LARGE THIN 1 slice 8 285 125 13.9 6.2 35 763 25 1 0 17 2% 0% 16% 0%

B.l.t. SMALL ORIGINAL 1 slice 4 425 170 18.8 6.4 33 936 52 1 3 17 7% 5% 15% 3% SMALL THIN 1 slice 4 301 154 17.1 6.2 33 736 24 2 3 14 7% 5% 15% 3% LARGE ORIGINAL 1 slice 8 420 166 18.4 6.8 35 930 51 1 3 18 7% 5% 16% 3% LARGE THIN 1 slice 8 330 152 16.9 6.6 35 792 30 2 2 16 7% 5% 16% 3%

Hot HaWaiian SMALL ORIGINAL 1 slice 4 381 114 12.7 5.2 36 1067 51 1 5 20 2% 14% 12% 1% SMALL THIN 1 slice 4 257 99 11 5 36 867 24 1 5 16 2% 14% 12% 1% LARGE ORIGINAL 1 slice 8 388 121 13.5 5.7 38 1045 51 1 5 20 1% 13% 13% 1% LARGE THIN 1 slice 8 297 108 12 5.6 38 907 30 2 4 18 1% 13% 13% 1%

BBQ CHiCKen SMALL ORIGINAL 1 slice 4 348 96 10.7 4.9 32 819 50 1 4 17 8% 4% 15% 1% SMALL THIN 1 slice 4 216 77 8.6 4.5 31 574 21 1 3 14 7% 4% 15% 1% LARGE ORIGINAL 1 slice 8 353 102 11.4 5.3 34 797 49 1 3 18 7% 4% 16% 1% LARGE THIN 1 slice 8 263 89 9.9 5.1 34 660 28 1 3 16 7% 4% 16% 1%

BBQ PorK SMALL ORIGINAL 1 slice 4 364 111 12.4 5.6 36 922 50 1 4 17 8% 4% 15% 2% SMALL THIN 1 slice 4 232 93 10.3 5.2 34 677 22 1 3 14 7% 4% 15% 2% LARGE ORIGINAL 1 slice 8 369 118 13.1 6.1 37 900 49 1 3 18 7% 4% 16% 2% LARGE THIN 1 slice 8 279 104 11.6 5.9 37 762 28 1 3 16 7% 4% 16% 2%

5 of 10


PIZZAS (CON’T)

Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %) Bell ranCH SMALL ORIGINAL 1 slice 4 348 87 9.6 4.2 28 852 52 1 4 18 1% 2% 12% 1% SMALL THIN 1 slice 4 220 71 7.9 4 28 603 23 2 3 15 1% 2% 12% 1% LARGE ORIGINAL 1 slice 8 354 94 10.5 4.8 31 828 51 1 3 19 1% 2% 14% 1% LARGE THIN 1 slice 8 264 81 8.9 4.6 31 690 30 2 3 17 1% 2% 14% 1%

BiStro SMALL ORIGINAL 1 slice 4 413 234 26 6.8 30 853 49 1 3 16 1% 1% 15% 1% SMALL THIN 1 slice 4 289 219 24.3 6.6 30 653 21 1 2 13 1% 1% 15% 1% LARGE ORIGINAL 1 slice 8 421 240 26.6 7.3 32 879 49 1 3 17 1% 1% 17% 0% LARGE THIN 1 slice 8 331 226 25.1 7.1 32 741 28 2 2 15 1% 1% 17% 0%

CariBBean CHiCKen SMALL ORIGINAL 1 slice 4 342 87 9.7 4.2 28 731 51 1 6 17 11% 32% 12% 1% SMALL THIN 1 slice 4 218 72 8 4 28 531 23 1 6 14 11% 32% 12% 1% LARGE ORIGINAL 1 slice 8 349 95 10.5 4.7 31 729 50 1 5 18 11% 31% 14% 1% LARGE THIN 1 slice 8 259 81 9 4.6 31 591 29 2 5 16 11% 31% 14% 1%

PHillY CHeeSeSteaK SMALL ORIGINAL 1 slice 4 502 237 26.3 13.2 76 966 48 1 2 22 13% 3% 25% 7% SMALL THIN 1 slice 4 378 221 24.6 13.1 76 766 20 1 1 19 13% 3% 25% 7% LARGE ORIGINAL 1 slice 8 469 207 23 11.2 65 925 47 1 2 22 11% 3% 24% 7% LARGE THIN 1 slice 8 379 194 21.5 11 65 787 26 2 1 20 11% 3% 24% 7%

CluBHouSe SMALL ORIGINAL 1 slice 4 461 204 22.7 6.7 38 811 50 2 2 20 31% 17% 14% 3% SMALL THIN 1 slice 4 337 189 21 6.5 38 610 23 2 2 17 31% 17% 14% 3% LARGE ORIGINAL 1 slice 8 471 212 23.5 7.2 40 836 50 2 2 21 27% 16% 15% 3% LARGE THIN 1 slice 8 381 198 22 7.1 40 698 29 3 2 19 27% 16% 15% 3%

tHai Pie SMALL ORIGINAL 1 slice 4 390 125 13.9 5 28 831 52 1 6 19 11% 24% 13% 2% SMALL THIN 1 slice 4 266 109 12.1 4.8 28 631 25 2 5 16 11% 24% 13% 2% LARGE ORIGINAL 1 slice 8 391 128 14.2 5.4 31 808 52 1 5 20 8% 22% 14% 2% LARGE THIN 1 slice 8 301 114 12.7 5.2 31 670 31 2 4 18 11% 23% 14% 2%

Veggie SMALL ORIGINAL 1 slice 4 360 127 14.1 5.3 21 742 48 2 2 16 10% 28% 21% 2% SMALL THIN 1 slice 4 233 109 12.1 5 21 529 21 2 1 12 10% 28% 21% 2% LARGE ORIGINAL 1 slice 8 370 134 14.9 5.9 23 768 48 1 2 16 10% 28% 22% 2% LARGE THIN 1 slice 8 280 120 13.4 5.7 23 630 27 2 1 14 10% 28% 22% 2%

SeQuoia SMALL ORIGINAL 1 slice 4 357 134 14.9 4.8 18 674 47 1 1 14 5% 8% 16% 3% SMALL THIN 1 slice 4 235 118 13.2 4.6 18 494 20 2 0 11 5% 8% 16% 3% LARGE ORIGINAL 1 slice 8 378 151 16.8 5.5 21 723 48 1 1 15 6% 8% 17% 3% LARGE THIN 1 slice 8 277 127 14.2 5.2 21 561 26 2 0 13 5% 8% 17% 2%

atHenian SMALL ORIGINAL 1 slice 4 392 152 17 6 22 696 50 2 2 14 23% 16% 14% 2% SMALL THIN 1 slice 4 256 137 15.2 5.8 22 397 22 2 2 11 23% 16% 14% 2% LARGE ORIGINAL 1 slice 8 401 159 17.7 6.5 24 719 50 2 2 15 23% 16% 16% 2% LARGE THIN 1 slice 8 311 145 16 6.3 24 581 29 2 2 13 23% 16% 16% 2%

reuBen SMALL ORIGINAL 1 slice 4 404 146 16.2 6 38 1043 52 1 5 16 0% 4% 1% 4% SMALL THIN 1 slice 4 280 130 14.5 5.8 38 843 24 1 5 13 0% 4% 1% 4% LARGE ORIGINAL 1 slice 8 418 156 17.3 6.7 42 1072 52 1 5 17 0% 4% 1% 4% LARGE THIN 1 slice 8 328 142 15.8 6.5 42 934 31 2 4 15 0% 4% 1% 4%

6 of 10


PIZZAS (CON’T)


good ol’ BoY SMALL ORIGINAL 1 slice 4 383 141 15.6 6.8 37 992 46 1 4 16 8% 10% 13% 2% SMALL THIN 1 slice 4 259 125 13.9 6.6 37 792 18 1 3 13 8% 10% 13% 2% LARGE ORIGINAL 1 slice 8 400 156 17.3 7.7 43 1020 46 1 3 18 5% 7% 14% 2% LARGE THIN 1 slice 8 310 142 15.8 7.5 43 882 25 2 2 16 5% 7% 14% 2%

tomato BaSil SMALL ORIGINAL 1 slice 4 351 114 12.6 4 17 680 49 2 5 14 24% 27% 14% 2% SMALL THIN 1 slice 4 227 98 10.9 4.3 17 480 21 2 5 10 24% 27% 14% 2% LARGE ORIGINAL 1 slice 8 353 117 13 5 19 663 49 2 5 14 21% 23% 15% 2% LARGE THIN 1 slice 8 263 104 12 4.8 19 525 28 2 4 12 21% 23% 15% 2%

ranCHer SMALL ORIGINAL 1 slice 4 405 145 16.1 6.7 39 971 48 2 5 19 15% 20% 13% 4% SMALL THIN 1 slice 4 281 129 14.4 6.5 39 770 20 2 5 16 15% 20% 13% 4% LARGE ORIGINAL 1 slice 8 411 151 16.8 7.2 41 954 48 2 4 20 13% 17% 15% 4% LARGE THIN 1 slice 8 321 137 15.3 7 41 816 27 2 4 18 13% 17% 15% 4%

StoCKman SMALL ORIGINAL 1 slice 4 475 204 22.7 9.3 61 1159 46 1 4 24 11% 11% 17% 6% SMALL THIN 1 slice 4 351 186 20.6 8.8 60 963 19 2 3 20 10% 11% 17% 6% LARGE ORIGINAL 1 slice 8 482 209 23.3 9.7 63 1143 46 1 3 24 8% 8% 18% 6% LARGE THIN 1 slice 8 392 196 21.8 9.5 63 1005 25 2 2 22 8% 8% 18% 6%

Branding iron SMALL ORIGINAL 1 slice 4 347 109 12.1 5.1 26 911 46 1 4 15 10% 11% 13% 2% SMALL THIN 1 slice 4 222 94 10.4 4.9 26 710 19 2 3 12 10% 11% 13% 2% LARGE ORIGINAL 1 slice 8 362 123 13.7 5.9 31 931 46 1 3 16 7% 8% 15% 2% LARGE THIN 1 slice 8 272 110 12.2 5.8 31 793 25 2 3 14 7% 8% 15% 2%

madiSon SMALL ORIGINAL 1 slice 4 422 162 18 8.1 45 991 46 1 4 20 12% 10% 19% 3% SMALL THIN 1 slice 4 294 144 16 7.6 44 794 19 1 3 17 11% 10% 19% 3% LARGE ORIGINAL 1 slice 8 426 167 18.6 8.5 47 975 46 1 3 21 9% 7% 20% 3% LARGE THIN 1 slice 8 336 154 17.1 8.3 47 837 25 1 2 19 9% 7% 20% 3%

CottonWood SMALL ORIGINAL 1 slice 4 348 93 10.4 4.3 28 734 49 1 4 18 11% 14% 13% 1% SMALL THIN 1 slice 4 224 78 8.7 4.1 28 533 21 1 4 14 11% 14% 13% 1% LARGE ORIGINAL 1 slice 8 353 99 11 4.8 31 716 49 1 3 18 9% 11% 14% 1% LARGE THIN 1 slice 8 263 86 9.5 4.6 31 578 28 2 3 16 9% 11% 14% 1%

Bear tootH SMALL ORIGINAL 1 slice 4 352 110 12.2 5.1 26 829 48 1 5 15 15% 30% 14% 2% SMALL THIN 1 slice 4 228 94 10.5 4.9 26 629 20 2 4 12 15% 30% 14% 2% LARGE ORIGINAL 1 slice 8 368 124 13.8 6 31 850 48 1 4 16 13% 27% 15% 2% LARGE THIN 1 slice 8 278 110 12.3 5.8 31 712 27 2 3 14 13% 27% 15% 2%

ClaSSiC CHeeSe SMALL ORIGINAL 1 slice 4 333 99 11 5.5 24 755 46 1 3 15 8% 10% 17% 1% SMALL THIN 1 slice 4 209 84 9.3 5.3 23 554 18 1 3 12 8% 10% 17% 0% LARGE ORIGINAL 1 slice 8 327 98 10.9 5.5 24 711 46 1 3 15 5% 7% 17% 0% LARGE THIN 1 slice 8 237 85 9.4 5.3 24 573 25 1 2 13 5% 7% 17% 0%

gluten Free CHeeSe ONE SIZE 1 slice 4 274 104 11.5 6.4 28 484 33 3.3 3 12 0% 0% 20% 0%

7 of 10



Pulled PorK SammY sandwich & side 1 1052 387 43 10.8 111 2889 123 6 32 46 68% 113% 22% 41%

meatBall Hoagie sandwich & side 1 1287 602 66.9 2.3 71 3569 126 8 12 43 18% 62% 55% 38

ruStler’S reuBen sandwich & side 1 1189 439 48.8 16.8 90 4637 135 14 22 51 12% 68% 58% 48%

italian CHiCKen Panini sandwich & side 1 1680 762 84.7 20.6 124 2773 177 10 9 69 41% 153% 55% 14%

green Horn WraP wrap & side 1 1109 569 63.2 17.3 47 1105 111 10 7 32 38% 106% 53% 10%

Wrangler sandwich & side 1 1779 797 88.5 26 173 2967 182 9 10 76 33% 99% 47% 34%

WilloW CreeK sandwich & side 1 1588 664 73.8 18 127 3641 182 9 9 66 25% 98% 30% 12%

Santa Fe sandwich & side 1 1615 677 75.2 17.4 142 2847 175 8 8 75 32% 92% 52% 7%

SPiCY CHiCKen SammY sandwich & side 1 1691 859 95.4 25 220 4738 133 9 22 79 19% 120% 38% 31%

angler SammY sandwich & side 1 1557 745 82.8 15 155 3001 162 7 25 42 41% 69% 20% 70%

montalian sandwich & side 1 1496 788 87.6 21.6 115 3619 158 5 7 58 18% 87% 48% 18%

SmoKin’ turKeY sandwich & side 1 1321 488 54.2 9.6 76 3294 176 9 8 49 62% 101% 20% 22%

longHorn sandwich & side 1 1444 508 56.4 14.4 109 3050 181 7 8 59 60% 100% 47% 19%

PorK tenderloin sandwich & side 1 1430 489 54.3 16 132 2581 164 10 9 70 32% 132% 22% 42%

BURGERS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

griZZlY burger & side 1 1355 652 72.4 27.7 269 1804 88 4 8 87 30% 61% 62% 55%w/ CHEESE & WAFFLE FRIES

KodiaK burger & side 1 2186 1185 131.7 53.1 534 2339 89 4 8 160 42% 61% 107% 86%w/ CHEESE & WAFFLE FRIES

Bleu onion Burger burger & side 1 1408 592 65.8 25.5 238 2754 107 4 16 83 31% 63% 44% 58% w/ WAFFLE FRIES

SmoKeHouSe burger & side 1 1771 901 100 35.4 371 3851 91 4 8 122 22% 61% 42% 66% w/ WAFFLE FRIES

JuiCY maCK burger & side 1 1266 654 72.7 27.2 207 1694 89 4 8 64 44% 68% 51% 49% w/ WAFFLE FRIES

ol’ ProSPeCtor burger & side 1 1356 681 75.7 28.7 257 2230 105 5 10 64 49% 69% 64% 47% w/ WAFFLE FRIES

riSe & SHine burger & side 1 1241 578 64.2 23 318 3792 104 5 18 64 49% 69% 64% 47% w/ WAFFLE FRIES

BlaCK Bean Burger burger & side 1 1021 449 49.9 11.2 49 2439 111 9 16 37 85% 192% 28% 28% w/ WAFFLE FRIES

8 of 10SANDWICHES


ENTREÉS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

CountrY Fried SteaK entree & sides 1 2321 1253 139.2 38.9 306 6961 223 8 34 65 37% 36% 13% 82%

FiSH & CHiPS entree & side 1 1845 940 104.4 19.2 194 3360 183 11 30 47 85% 128% 12% 81%

maCKenZie meatloaF entree & side 1 2221 1456 161.8 55 394 4914 114 8 37 82 201% 129% 46% 42%

SHePHerd’S Pie entree 1 1393 794 88.2 42 248 2433 83 8 12 59 120% 71% 71% 36%

anguS toP Sirloin entree & sides 1 1415 1025 113.9 34 172 4374 39 7 20 59 203% 119% 19% 65%

BlaCKened Salmon entree & sides 1 1008 668 74.2 16.2 128 6250 35 6 15 54 190% 181% 18% 26%

BaJa FiSH taCoS entree & side 1 1452 515 57.2 13.1 107 1944 199 10 22 45 47% 72% 11% 54%

KID’S MENU Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

CHeeSeBurgerS 2 slammers & 1 682 317 35.2 15.4 118 1056 45 0 0 37 7% 0% 15% 16% waffle fries

CHeeSe PiZZa 1 small pizza 1 750 275 30.5 17 76 2009 71 4 12 41 30% 39% 55% 2%

PePPeroni PiZZa 1 small pizza 1 759 289 32.1 16 80 2161 71 4 12 39 30% 40% 43% 4%

CHiCKen QueSadilla 1 quesadilla 1 622 337 37.4 0 124 1600 29 2 4 45 9% 2% 64% 37%

CHiCKen StriPS strips & waffle fries 1 480 204 22.7 5.3 57 1173 47 4 0 22 0% 37% 3% 8%

grilled CHiCKen chicken breast & 1 465 168 18.7 3.9 70 1839 57 3 38 20 0% 0% 0% 0%BreaSt waffle fries

grilled CHeeSe sandwich & tortilla chips 1 523 257 28.5 13.9 69 1744 46 2 10 20 19% 0% 48% 14%

maCK n’ CHeeSe pasta 1 509 188 20.9 7.8 24 1445 65 3 2 15 5% 0% 18% 29%

PaSta W/ alFredo pasta & breadstick 1 601 356 39.5 20.8 124 834 48 2 3 16 25% 2% 20% 6%

PaSta W/ Butter pasta & breadstick 1 402 183 20.3 9 50 531 44 2 1 9 6% 0% 3% 4%

PaSta W/ meat SauCE pasta & breadstick 1 403 134 14.9 3.7 37 970 47 3 9 16 14% 19% 5% 8%

PB & H SandWiCH sandwich & tortilla chips 1 619 283 31.4 6.2 1 676 72 5 30 21 0% 0% 11% 19%

turKeY WraP 1 wrap 1 623 307 34.1 9.5 5 1106 58 3 3 25 33% 10% 24% 6%

Side Salad (no dreSSing) 1 bowl 1 21 0 0 0 0 6 5 2 3 0 64% 23% 2% 3%

Side Fruit CuP 1 bowl 1 55 0 0 0 0 13 15 1 14 0 9% 64% 0% 0%

Side VeggieS 1 bowl 1 30 4 <1 <1 0 39 6 3 2 1 147% 65% 3% 3%

9 of 10


DESSERTS Serving Servings Total Calories Total Saturated Choles- Sodium Carbo- Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Size / Dish Calories from Fat Fat (g) Fat (g) terol (mg) (mg) hydrates (g) (g) (g) (g) (Daily %) (Daily %) (Daily %) (Daily %)

Carrot CaKe 1 slice 1 490 252 28 7.9 50 300 58 1 47 4 0% 0% 0% 0%

mud Pie 1 slice 1 756 285 31.7 18.4 53 268 108 4 79 10 62% 4% 42% 19%

maCK loVin’ 1 skillet 1 1488 650 72.2 30.7 75 1220 204 9 119 22 14% 2% 22% 35%w/ ICE CREAM

SKY HigH CHeeSeCaKe 1 slice 1 952 539 58.8 34 275 1027 24 2 78 14 1% 26% 0% 1%w/ STRAWBERRY SAUCE

Warm aPPle CoBBler 1 bowl 1 569 238 26.4 13.4 87 370 79 1 52 7 5% 1% 7% 1%w/ ICE CREAM

FlourleSS CHoColate 1 slice 1 330 260 29 17 90 70 24 2 20 5 10% 0% 2% 6%CaKe

KentuCKY BourBon BiteS 1 basket 1 1102 288 32 8 120 741 156 0 111 8 0% 0% 0% 0%

10 of 10

The nutritional information in this menu is derived from information provided by our suppliers, analyses using industry standard software, and published resources, including those from the U.S.D.A, and it is for reference only. All nutritional information given is based on standard recipes and serving sizes, and MacKenzie River Pizza cannot guar-antee that the information provided is completely accurate as it relates to the prepared menu items at each restaurant. Variations in serving sizes, preparation techniques, product assembly, supply sources and regional and seasonal differences in ingredients may affect the nutritional values for each menu item. You should expect some variations in the nutrient content of the products purchased in our restaurants, and greater variation if an order is customized or topping combinations are altered. Nutrition information will vary depending on brand and portion size.

The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Rec-ommended limits may be higher or lower depending upon daily calorie consumption. A 2,000 calorie daily diet is used as the basis for general nutrition advice. However, individual caloric needs may vary. Visit mypyramid.gov for more information.


allergen inFormation

STARTERS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

lodgePoleS √ √

w/ PESTO √ √

CoWBoY naCHoS √

w/ PORK √ √ √ √

w/ CHICKEN √ √ √ √

w/ GROUND BEEF √

Pulled PorK naCHoS √ √ √

rollino √ √

goat CHeeSe QueSo √ √

BuFFalo WingS √ √ √

HoneY BBQ WingS √ √ √

tHai Peanut WingS √ √ √ √ √

BBQ BourBon WingS √ √ √

artiCHoKe diP √ √

FiSH taCo SKeWerS √ √ √ √

HummuS Platter √ √ √

PretZel SlammerS √ √ √

CHiCKen QueSadilla √ √

PorK BellY CuPS √ √ √ √

Street taCo trio √ √ √ √ √

FLATBREADS

SALADS & DRESSINGS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

Wedge W/ DRESSING √

HouSe Salad √ √ √


milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

aPPle & CHiCKen √ √

Pear & Bleu √ √

rangoon √ √ √ √ √

Butternut SQuaSH √ √

JamaiCan JerK √ √

2 of 6

SALADS & DRESSINGS (CON’T)


Beet Salad √ √

CoBB Salad √ √

tHai W/ DRESSING √ √ √

greeK W/ DRESSING √ √ √

CHoPPed W/ DRESSING √ √ √ √

SPinaCH W/ DRESSING √ √ √ √ √

taoS W/ DRESSING √ √

BreadStiCK √ √

HouSe Vinaigrette √ √ √

CreamY Vinaigrette √ √ √ √

raSPBerrY Vinaigrette

greeK Feta √ √ √ √

tHai Peanut √ √ √

ranCH √ √ √

CaeSar √ √ √ √

tHouSand iSland √ √

HoneY muStard √

Bleu CHeeSe √ √

SOUPS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

CHiCKen CHili

FrenCH onion √ √ √

CHiCKen noodle √

BroCColi CHeddar √

tomato BaSil √

taCo SouP

Clam CHoWder √ √ √

BuFFalo CHoWder √

CHiCKen Corn CHoWder √

mediterranean Veggie

Beer CHeeSe √ √ √

3 of 6


(Displayed as if ordered without a breadstick -- with breadsitck menu item will also contain wheat)

PASTAS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

CaJun CHiCKen alFredo √ √ √

maCKenZie alFredo √ √ √

linguine meatBallS √ √ √

lemon CHiCKen √ √ √

tuSCan Penne √ √ √

BuFFalo maCK n’ CHeeSe √ √ √

CHeeSe raVioli √ √ √

PeSto CHiCKen linguine √ √ √ √

CHiCKen laSagna √ √ √ √

SauSage laSagna √ √ √ √

PIZZAS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

FlatHead √ √

maCKenZie riVer √

BuFFalo Wing √ √

B.l.t. √ √ √

Hot HaWaiian √

BBQ CHiCKen √

BBQ PorK √

Bell ranCH √

BiStro √

CariBBean CHiCKen √

PHillY CHeeSeSteaK √ √ √ √

CluBHouSe √ √

tHai Pie √ √ √ √

Veggie √

SeQuoia √ √

atHenian √

good ol’ BoY √

tomato BaSil √

ranCHer √

(Displayed as if ordered on Gluten Free crust, if ordered on Original or Thin crust -- menu item will also contain wheat)


4 of 6

PIZZAS (CON’T)5 of 6


StoCKman √

Branding iron √

madiSon √

CottonWood √

Bear tootH √

reuBen √ √

ClaSSiC CHeeSe √

(Displayed as if ordered on Gluten Free crust, if ordered on Original or Thin crust -- menu item will also contain wheat)



Pulled PorK SammY √ √ √

meatBall Hoagie √ √ √

ruStler’S reuBen √ √ √ √

italian CHiCKen Panini √ √ √ √

green Horn WraP √ √ √

Wrangler √ √ √ √

WilloW CreeK √ √ √

Santa Fe √ √ √ √

SPiCY CHiCKen SammY √ √ √

angler SammY √ √ √ √ √

montalian √ √ √ √

SmoKin’ turKeY √ √ √

longHorn √ √ √

PorK tenderloin √ √

SANDWICHES

BURGERS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

griZZlY W/ CHEESE √ √ √

KodiaK W/ CHEESE √ √ √

Bleu onion √ √ √

SmoKeHouSe √ √ √

JuiCY maCK √ √ √

ol’ ProSPeCtor √ √ √

KID’S MENU milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

CHeeSeBurgerS √ √ √

CHeeSe PiZZa √ √

PePPeroni PiZZa √ √

CHiCKen QueSadilla √ √

CHiCKen StriPS √

grilled CHiCKen BreaSt √

grilled CHeeSe √ √ √

maCK n’ CHeeSe √ √

PaSta W/ alFredo √ √ √

PaSta W/ Butter √ √ √

PaSta W/ meat SauCe √ √

PB & H SandWiCH √ √ √

turKeY WraP √ √

Side Salad (NO DRESSING)

Side Fruit CuP

Side VeggieS©Glacier Restaurant Group 9/15

6 of 6

ENTREÉS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

CountrY Fried SteaK √ √ √ √

FiSH & CHiPS √ √ √ √

maCKenZie meatloaF √ √ √ √

SHePHerd’S Pie √ √ √

neW YorK StriP √ √ √

BlaCKened Salmon √ √ √

BaJa FiSH taCoS √ √ √ √

BURGERS (CON’T)


riSe & SHine √ √ √ √

BlaCK Bean Burger √ √ √ √


DESSERTS milK/dairY eggS FiSH SHellFiSH tree nutS WHeat PeanutS SoYBeanS

Carrot CaKe √ √ √ √

mud Pie √ √ √ √

maCK loVin’ √ √ √ √

SKY HigH CHeeSeCaKe √ √ √ √

Warm aPPle CoBBler √ √ √ √ √

FlourleSS CHoColate √ √ √ CaKe

KentuCKY BourBon √ √ √ BiteS

The allegren information listed above is derived from information provided by our suppliers, analyses using industry standard software, and published resources, including those from the U.S.D.A, and it is for reference only. All allegren information given is based on standard recipes and serving sizes, and MacKenzie River Pizza cannot guarantee that the information provided is completely accurate as it relates to the prepared menu items at each restaurant. Variations in serving sizes, preparation techniques, product assembly, supply sources and regional and seasonal differences in ingredients may affect the values for each menu item. You should expect some variations in the content of the products purchased in our restaurants, and greater variation if an order is customized or topping combinations are altered.

nutritional menu guide - mackenzie river...

Documents