nutrition for athletes
DESCRIPTION
Nutrition For Athletes. By. Mark Bowman. Push Hard. Nutritional intake is important to the athlete overall performances. Choose wisely. Protein shake. Milk. Hydration. Thirst clincher . Ice Cream. Fruit. Burst of Energy. X. Not Good. Obesity. Weight Scale. Eat Healthy. - PowerPoint PPT PresentationTRANSCRIPT
Nutrition For AthletesBy
Mark Bowman
Push Hard
Nutritional intake is important to the athlete overall performances.
Choose wisely
Protein shake
Milk
Hydration
Thirst clincher
Ice Cream
Fruit
Burst of Energy
Not GoodX
Obesity
Weight Scale
Eat Healthy
Pregame meal
Pregame Snack
Good Cereal
Good Pre-Workout Snack
Leads to
A Good Workout.
Everyday Workout
Quick Facts…..
Before Working out
After workingout
Ride To
Success
Macronutrients
Stay Strong
Stay Big
Proper
Shoes
Put This Down
Pick This
Up
Get Sleep
Classes of nutrients
Vitamins
Carbohydrates
Fats
Water
protein
Minerals
Chicken
Good Athlete
Bad
Athlete
Don’t let anybody get in your way of making it to success.
Words cant
explain
Tech experience………
Special Thanks…..
Citations
http://www.google.com/http://www.flickr.com/creativecommons/
http://www.easybib.com/http://flickrcc.bluemountains.net/flickrCC/index.php
http://springfieldlibrary.wikispaces.com/
http://www.noodletools.com/http://markbgradproject.wikispaces.com/Powerpointhttp://search.proquest.com/
push hard, work hard.Army, The U.S. Uphill Challenge |. Digital image. Welcome to Flickr - Photo Sharing. 1 May 2009. Web. 18 Dec. 2011. Nutritional intake is important to the athlete overall performances.Pruitt, Sharon. Woman Holding Handful of Fresh Strawberries | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 5 Oct. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/40645538@N00/5054671978>.Choose Wisely Depolo, Steven. Chewy Granola Bars Food Macro Kids Food Basket 1-4-10-1 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 4 Jan. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/stevendepolo/4250161140/>.
Protein shakes is very importantMah, Sue. Strawberry-Nutrimeal_150 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 11 Jan. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/44850790@N05/4268154234/>.Piggott, Nick. Milk Bottle | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 25 May 2007. Web. 18 Dec. 2011. <http://www.flickr.com/photos/nickpiggott/513371114/>.Lisatozzi. I Love Things That Don't Contain the Thing in the Title | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 28 Sept. 2011. Web. 06 Dec. 2011. http://www.flickr.com/photos/lisatozzi/6193893458/.GatoradeChen, Michael. GATORADE | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 27 Oct. 2006. Web. 18 Dec. 2011. Pregame snackRustad, Karen. Blueberries! | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 3 Aug. 2008. Web. 18 Dec. 2011. <http://www.flickr.com/photos/mllerustad/2730945426/>.This another healthy snack.Lakeo, Wee. All Sizes | Ice Cream Horror | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 31 Aug. 2009. Web. 18 Dec. 2011. <http://www.flickr.com/photos/weelakeo/3875087712/sizes/m/in/photostream/>.
Rick. 47/365 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 1 Sept. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/sneakerzoom/6122302535/>.