nutrition events at big yscantichealth.org/documents/wellness/wmass big y... · 2020-01-01 · meal...

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Jacqui Campbell, MS, RD, CDN If you are interested to learn more about how Jacqui Campbell can help you and your family, contact her directly at: Jacqui.Campbell.RD @gmail.com (413) 504-4197 Jacqui Campbell Visit bigy.com/livingwell/getsocial for a full list of events. Tours are Open to All Shoppers. Participants will receive recipes, samples and other great giveaways. Please Arrive 10 Minutes Before Event at the Y Café. Time and Date Subject to Change. Have you ever wondered about certain ingredients or how to shop to reduce the amount of salt in your meals or were you recently diagnosed with a condition requiring a change to your meal plan? Let the Living Well Eating Smart Team help! Nutrition Events at Big Y ® Jacqui Campbell is a registered dietitian available in a handful of Big Y locations in Western Massachusetts to provide workshops and supermarket tours to community groups for FREE. Store Tour Event Table Cooking Demo Support Group WESTERN MASSACHUSETTS SCHEDULE JANUARY 2020 January 3 New Year, New You! 11:00 AM – 1:00 PM East Longmeadow Big Y 441 North Main St. Stop by our info table to learn weight management tips, try samples and have your questions answered by a nutrition expert. January 21 Best Tips for Weight Loss Success 11:00 AM – 12:30 PM Wilbraham Big Y 2035 Boston Rd. Find practical shopping tips and meal planning strategies to help shed pounds without sacrificing foods you love. January 7 What’s New on the Label 10:30 AM – 12:30 PM Wilbraham Big Y 2035 Boston Rd. The Nutrition Facts Panel is getting a makeover! Stop by our table to learn what’s new on the label and how it can make shopping for healthier foods and special meal plans easy. January 27 Don’t Get Sacked by Game Day Snacks 12:00 – 2:00 PM Longmeadow Big Y 802 Williams St. Tired of the same old chicken wings and pizza? We’ll show you an assortment of tasty items to snap up and share easy ways to trade up your favorite go-to game day recipes. January 16 Simple Solutions for Weight Loss Resolutions 12:30 – 2:30 PM Springfield Big Y 300 Cooley St. A New Year and a new goal – stop by our table to learn simple ways to tweak your meal plan to achieve and maintain weight loss goals. January 20 Living with Diabetes 6:30 – 7:30 PM West Springfield Big Y 503 Memorial Ave. Walk the aisles of Big Y to learn smart shopping choices and meal planning tips for improving blood sugar control. Event Table Event Table Event Table Event Table Event Table Store Tour Store Tour Store Tour January 28 Living with Diabetes 10:30 AM – 12:00 PM Ludlow Big Y 433 Center St. Walk the aisles of Big Y to learn smart shopping choices and meal planning tips for improving blood sugar control. January 31 Don’t Get Sacked by Game Day Snacks 12:30 – 2:30 PM East Longmeadow Big Y 441 North Main St. Tired of the same old chicken wings and pizza? We’ll show you an assortment of tasty items to snap up and share easy ways to trade up your favorite go-to game day recipes.

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Page 1: Nutrition Events at Big Yscantichealth.org/documents/wellness/WMass Big Y... · 2020-01-01 · meal planning strategies to help shed pounds without sacrificing foods you love. January

Jacqui Campbell,MS, RD, CDN

If you areinterested to

learn more about howJacqui Campbell can help

you and your family,contact her directly at:

[email protected]

(413) 504-4197

Jacqui Campbell

Visit bigy.com/livingwell/getsocial for a full list of events.Tours are Open to All Shoppers. Participants will receive recipes, samples and other great giveaways.

Please Arrive 10 Minutes Before Event at the Y Café. Time and Date Subject to Change.

Have you ever wondered about

certain ingredients or how to shop to reduce the amount of salt in your meals or were

you recently diagnosed with

a condition requiring a change to your meal plan?

Let the

Living Well Eating Smart Team help!

Nutrition Events at Big Y®

Jacqui Campbell is a registered dietitian available in a handful of Big Y locations in Western Massachusetts to provide workshops and

supermarket tours to community groups for FREE.

Store Tour

Event Table

Cooking Demo

Support Group

WESTERN MASSACHUSETTS SCHEDULE JANUARY 2020

January 3New Year, New You!11:00 AM – 1:00 PM

East Longmeadow Big Y441 North Main St.

Stop by our info table to learn weight management tips, try

samples and have your questions answered by a nutrition expert.

January 21Best Tips for Weight

Loss Success11:00 AM – 12:30 PM

Wilbraham Big Y2035 Boston Rd.

Find practical shopping tips and meal planning strategies to help shed pounds without sacrificing

foods you love.

January 7What’s New on the Label

10:30 AM – 12:30 PMWilbraham Big Y2035 Boston Rd.

The Nutrition Facts Panel is getting a makeover! Stop by our

table to learn what’s new on the label and how it can make

shopping for healthier foods and special meal plans easy.

January 27Don’t Get Sacked by Game Day Snacks

12:00 – 2:00 PMLongmeadow Big Y

802 Williams St.Tired of the same old chicken

wings and pizza? We’ll show you an assortment of tasty items to snap up and share easy ways to

trade up your favorite go-to game day recipes.

January 16Simple Solutions for Weight Loss

Resolutions12:30 – 2:30 PMSpringfield Big Y

300 Cooley St.A New Year and a new goal –

stop by our table to learn simple ways to tweak your meal plan

to achieve and maintain weight loss goals.

January 20Living with Diabetes

6:30 – 7:30 PMWest Springfield Big Y

503 Memorial Ave.Walk the aisles of Big Y to learn

smart shopping choices and meal planning tips for improving

blood sugar control.

Event Table Event TableEvent Table

Event Table

Event Table

Store TourStore Tour

Store Tour

January 28Living with Diabetes10:30 AM – 12:00 PM

Ludlow Big Y433 Center St.

Walk the aisles of Big Y to learn smart shopping choices and

meal planning tips for improving blood sugar control.

January 31Don’t Get Sacked by Game Day Snacks

12:30 – 2:30 PMEast Longmeadow Big Y

441 North Main St.Tired of the same old chicken

wings and pizza? We’ll show you an assortment of tasty items to snap up and share easy ways to trade up your favorite go-to

game day recipes.