nordic walking catalogue
DESCRIPTION
Nordic Walking is fun for everyone! The new exercise form.Over 10.000.000 active Nordic Walkers.Nordic Walking produces up to a 46% increase in energy consumption compared to walking without poles.Increase upper body muscle endurance by 38% in just twelve weeks.Dissolves muscle tensionRecognized exercise form since 1997.TRANSCRIPT
Bellevue Entertainment A/SKlokkestøbervej 7
9490 PandrupDenmark
Phone +45 96 311 [email protected]: jlctesodkwww.bellevue.dk
NORDICWALKING
HEALTHY EXCERCISE
QUALITY
D V D
Nordic Walking fun for everyone!Over 10.000.000 active Nordic Walkers.
Nordic Walking produces up to a 46% increase in energy consumption compared to walking without poles.
Increase upper body muscle endurance by 38% in just twelve weeks.
Dissolves muscle tension
Recognized exercise form since 1997.
Have a nice walk!
Bellevue Entertainment A/SKlokkestøbervej 7
9490 PandrupDenmark
Phone +45 96 311 [email protected]: jlctesodkwww.bellevue.dk
Language:
Bonus material:Scene Selection | Extended technique | Charming little storiesRunning time: 60 Minutes Genre: Health/Fitness
Audio + Video:
NORDICWALKING
HEALTHY EXCERCISE
QUALITY
D V D
D I G I T A L 2 .0
Nordic Walking fun for everyone!With this DVD you can learn the correct technique to get the best training possible. The DVD contains a thorough warm-up, full instructions to the correct technique, ideas for training alone and with friends and a very pleasant stretch-out that you can do, when you return to your home.
Finally your personal instructor gives you coaching on further practices and teaches you how to keep up your motivation.
Have a nice walk!
S T E P B Y S T E P I N S T R U C T I O N S