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    Nicotine and related disorders

    Synopsis: Tish Davidson, AM Emily Jane Willingham, PhD Kristin Key

    Source Citation: "Nicotine and related disorders." Tish Davidson, AM. and Emily

    Jane Willingham, PhD. The Gale Encyclopedia of Mental Health. Ed. Kristin Key. 3rd

    ed. Detroit: Gale, 2012. 2 vols.

    Definition-

    Nicotine is the main psychoactive ingredient in tobacco. It is a physically and psychologically addictivedrug. Nicotine is the most influential dependence-producing drug in the United States and worldwide,

    and its use is associated with many serious health risks.

    Demographics-Although the prevalence of smoking has gradually decreased in the United States and many otherindustrialized countries since the 1970s, the use of tobacco products is rapidly increasing in developingnations, where approximately 80% of current smokers live. Younger populations may be particularlyvulnerable. For example, a CDC survey from 2003 found that almost 42% of teenaged boys in one city inMali were cigarette smokers. The World Health Organization currently attributes more than five milliondeaths per year globally to tobacco use among the estimated one billion smokers worldwide, a deathtotal expected to increase to eight million by 2030. Another 600,000 deaths occur in nonsmokers as aresult of exposure to secondhand smoke. Use of tobacco products in developing countries is of

    particular concern, because these countries often lack adequate healthcare resources to treat smoking-related diseases, let alone support smoking cessation programs.

    In the United States, men are more likely to smoke than women (33.7% to 21.5%). In developingcountries, male smokers outnumber women smokers, but among adolescent populations, girls and boysare becoming more equal in their rates of smoking. In the United States, people who smoke tend to

    have less formal education than those who do not, with the lowest smoking rates in persons withcollege degrees. At least 50% of patients diagnosed with psychiatric problems are smokers, while morethan three-quarters of those who abuse other substances also smoke.

    According to the National Survey on Drug Use and Health, from 1997 to 2010, smoking among U.S.middle- and high-school students had declined after increasing dramatically in the 1990s. Smoking ismost prevalent among adults aged 18 to 25, with an estimated 40.8% of all smokers falling within thisage group. Among different ethnic groups, the highest rates of smoking resided in American Indian or

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    Alaskan Native populations (35.8%), followed by persons who were two or more races (32%), Caucasians

    (29.5%), and African Americans (27.3%).

    Recent research suggests that there may be a genetic component to nicotine dependence, just as thereis for alcohol dependence. Studies show that girls (but not boys) whose mothers smoked duringpregnancy are four times more likely to smoke than those whose mothers were tobacco-free duringpregnancy. Other research suggests that the absence of a certain enzyme in the body protects the bodyagainst nicotine dependence.

    Description

    Nicotine is the most addictive and psychoactive chemical in tobacco, a plant native to North America.Early European explorers learned to smoke its leaves from indigenous peoples who had been usingtobacco for hundreds of years. They took tobacco back to Europe, where it became immensely popular.Tobacco became a major source of income for the American colonies and later for the United States.Advances in cigarette-making technology caused a boom in cigarette smoking in the early 1900s. Before

    the early twentieth century, most people who used tobacco used pipes, cigars, or chewing tobacco.

    In the 1950s, researchers began to link cigarette smoking to certain respiratory diseases and cancers. In1964, the Surgeon General of the United States issued the first health report on smoking. Cigarettesmoking peaked in the United States in the 1960s, then began to decline as health concerns about

    tobacco increased. In 1971, cigarette advertising was banned from television, although tobacco productsare still advertised in other media today. There were about 69.6 million adult smokers in the UnitedStates in 2010, and approximately 2.4 million people had smoked their first cigarette in the previous

    month. Most active smokers are addicted to nicotine.

    Pure nicotine is a colorless liquid that turns brown and smells like tobacco when exposed to air. Nicotinecan be absorbed through the skin, the lining of the mouth and nose, and the moist tissues lining the

    lungs. Cigarettes are the most efficient nicotine delivery system. Once tobacco smoke is inhaled,nicotine reaches the brain in less than 15 seconds. Because people who smoke pipes and cigars do notinhale, they absorb nicotine more slowly. Nicotine in chewing tobacco and snuff is absorbed through themucous membranes lining the mouth and nasal passages. There are also several "hard snuff" and othernew tobacco products being produced and marketed as alternative to traditional tobacco products. Atleast one study of the nicotine content of these products has found that some have lower levels of

    nicotine than regular tobacco products, but others contain comparable levels.

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    Causes and symptoms

    How nicotine works

    Nicotine is the main addictive drug among the 4,000 compounds found in tobacco smoke. Othersubstances in smoke as tar and carbon monoxide present documented health hazards, but they are notaddictive and do not cause cravings or withdrawal symptoms to the extent that nicotine does.Neuroimaging technology has shown that levels of monoamine oxidase, the enzyme responsible forboosting mood-enhancing molecule levels in the brain, increase in response to smoking, even thoughnicotine does not affect levels of this enzyme. Thus, some other compound in cigarette smoke must beacting to exert this effect. In addition, a compound in cigarette smoke called acetaldehyde may

    contribute to tobacco addiction and may have a stronger effect in adolescents.

    Nicotine is both a stimulant and a sedative. It is a psychoactive drug, meaning that it works in the brain,alters brain chemistry, and changes mood. Once tobacco smoke is inhaled, nicotine passes rapidlythrough the linings of the lungs and into the blood. It quickly circulates to the brain where it stimulatesrelease of dopamine, a neurotransmitter (nerve signaling molecule) that affects mood. Drugs that elicitan increase in dopamine influence the brain's "reward" pathway, causing the user to turn again to thedrug for another pleasurable, rewarding dopamine response. This release accounts for the pleasurablesensation that most smokers feel almost as soon as they light a cigarette. Nicotine also decreases anger

    and increases the efficiency of a person's performance on long, dull tasks.

    As nicotine affects the brain, it also stimulates the adrenal glands. The adrenal glands are small, pea-sized organs located above each kidney that really act as two different endocrine organs. The adrenalgland produces several hormones in the medulla, or inner layer, including epinephrine, also calledadrenaline. Under normal circumstances, adrenaline is released in response to stress or a perceivedthreat. It is sometimes called the "fight or flight" hormone, because it prepares the body for action.When adrenaline is released, blood pressure, heart rate, blood flow, and oxygen use increase. Glucose, a

    simple form of sugar used by the body, floods the body to provide extra energy to muscles. The overall

    effect of the release of the stress hormones is strain on the cardiovascular (heart and blood vessels)system. This response to stress produces inflammation in the blood vessels that ultimately results in

    buildup of plaque, which can block the vessels and cause stroke or heart attack.

    Most people begin smoking between the ages of 12 and 20. Few people start smoking as adults over 21.Adolescents who smoke tend to begin as casual smokers, out of rebellion or a perceived need for social

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    acceptance. Dependence on nicotine develops rapidly, however; one study suggests that 85%-90% ofadolescents who smoke four or more cigarettes become regular smokers. Nicotine is addictive, so beingtobacco-free soon feels uncomfortable for users. In addition, smokers quickly develop tolerance tonicotine. Tolerance is a condition that occurs when the body needs a larger and larger dose of asubstance to produce the same effect. For smokers, tolerance to nicotine means more frequent and

    more rapid smoking. Soon most smokers develop physical withdrawal symptoms when they try to stopsmoking. Users of other forms of tobacco experience the same effects; however, the delivery of nicotine

    is slower and the effects may not be as pronounced.

    Nicotine dependence

    In addition to the physical dependence caused by the actions of nicotine on the brain, there is a strong

    psychological component to the dependency of most users of tobacco products, especially cigarettesmokers. Most people who start smoking or using smokeless tobacco products do so because of social

    factors. These include:

    desire to fit in with peers

    acceptance by family members who use tobacco

    rebelliousness

    association of tobacco products with maturity and sophistication

    positive response to tobacco advertising

    Such personal factors as mental illness (depression, anxiety, schizophrenia, or alcoholism), the need toreduce stress and anxiety, or a desire to avoid weight gain also influence people to start smoking. Oncesmoking has become a habit, whether physical addiction occurs or not, psychological factors play asignificant role in a person's continuing to smoke. People who want to stop smoking may be discouraged

    from doing so because:

    they live or work with people who smoke and who are not supportive of their quitting

    they believe they are incapable of quitting

    they perceive no health benefits to quitting

    they have tried to quit before and failed

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    they associate cigarettes with specific pleasurable activities or social situations that they are not willing

    to give up

    they fear gaining weight

    Successful smoking cessation programs must treat both the physical and psychological aspects ofnicotine addiction.

    Nicotine withdrawal

    The American Psychiatric Association first recognized nicotine dependence and nicotine withdrawal asserious psychological problems in 1980. Today nicotine is considered an addictive drug, although a

    common and legalized one.

    Quitting nicotine can be difficult. Among people who try, between 75% and 80% relapse within sixmonths. Because of this rate, research has found that smoking cessation programs that last longer thansix months can greatly enhance quit rates, achieving rates as high as 50% at one year. Combining anicotine-withdrawal product with a behavioral-modification or support program has produced the

    greatest success rates.

    The combination of physiological and psychological factors make withdrawal from nicotine very difficult.Symptoms of nicotine withdrawal include:

    irritability

    restlessness

    increased anger or frustration

    sleep disturbances

    inability to concentrate

    increased appetite or desire for sweets

    depression

    anxiety

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    constant thoughts about smoking

    cravings for cigarettes

    decreased heart rate

    coughing

    Withdrawal symptoms are usually more pronounced in smokers than in those who use smokelesstobacco products, and heavy smokers tend to have more symptoms than light smokers when they try tostop smoking. People with depression, schizophrenia, alcoholism, or mood disorders may find itespecially difficult to quit, as nicotine offers temporary relief for some of the symptoms of these

    disorders.

    Symptoms of nicotine withdrawal begin rapidly and peak within one to three days. Withdrawal

    symptoms generally last three to four weeks, but a significant number of smokers have withdrawalsymptoms lasting longer than one month. Some people have strong cravings for tobacco that last formonths, even though the physical addiction to nicotine is gone. These cravings often occur in settings inwhich the person formerly smoked, such as at a party, while driving, or after a meal. Researchers believethat much of this extended craving is psychological.

    Diagnosis

    Smokers usually self-diagnose their nicotine dependence and nicotine withdrawal. Such questionnairesas the Fagerstrom Test for Nicotine Dependence (FTND), a short six-item assessment of cigarette use,help to determine the level of tobacco dependence. Physicians and mental health professionals are lessconcerned with diagnosis, which is usually straightforward, than with determining the physical and

    psychological factors in each patient that must be addressed for successful smoking cessation.

    The Diagnostic and Statistical Manual of Mental Disorders , the handbook used by medical professionalsin diagnosing mental health conditions, recognizes two smoking-related disorders: tobacco use disorderand tobacco withdrawal disorder. The criteria for diagnosing a tobacco use disorder is the same for anysubstance abuse disorder. Specific criteria include experiencing symptoms of tolerance or withdrawal,unsuccessful attempts at quitting, and smoking for longer or more often than was originally intended.Criteria for tobacco withdrawal include experiencing withdrawal symptoms within 24 hours after

    quitting (or reducing intake).

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    Treatment

    Most people do not decide to stop smoking all of the sudden. Instead, they go through severalpreparatory stages before taking action. First is the precontemplation stage, in which the smoker doesnot even consider quitting. Precontemplation is followed by the contemplation stage, in which thesmoker thinks about quitting, but takes no action. Contemplation eventually turns to preparation, oftenwhen counselors or family members encourage or urge the smoker to quit. Now the smoker startsmaking plans to quit soon. Finally the smoker arrives at the point of taking action.

    Having decided to stop smoking, a person has many choices of programs and approaches. When mentalhealth professionals are involved in smoking cessation efforts, one of their first jobs is to identify thephysical and psychological factors that keep the person smoking. This identification helps to direct the

    smoker to the most appropriate type of program. Assessment examines the frequency of the person'ssmoking, his or her social and emotional attachment to cigarettes, commitment to change, availablesupport system, and barriers to change. These conditions vary from person to person, which is why

    some smoking cessation programs work for one person and not another.

    Medications

    Before 1984, there were no medications to help smokers quit. In that year, a nicotine chewing gum(Nicorette) was approved by the U.S. Food and Drug Administration (FDA) as a prescription drug for

    smoking cessation. In 1996, it became available without prescription. Nicorette was the first of severalmedications used for nicotine replacement therapy, intended to gradually reduce nicotine dependenceto prevent or reduce withdrawal symptoms. This approach, called tapering, is used in withdrawal ofother addictive drugs. Studies indicate that people using these replacement therapies do not become

    addicted to them.

    Nicotine gum comes in two strengths, 2 mg and 4 mg. Lozenges (Commit, Nicorette lozenge) are also

    available in the same doses. As the gum is chewed, nicotine is released and absorbed through the liningof the mouth. Over a 6- to 12-week period, the amount and strength of gum chewed can be decreaseduntil the smoker is weaned away from his or her dependence on nicotine. People trying to quit smokingare instructed to use the gum when they feel a craving. Products with caffeine may limit nicotineabsorption and should be avoided in a window of time around the gum "dose." Some people may notlike the taste of the gum, and other common side effects include burning mouth and sore jaw. Pregnant

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    or lactating women and persons with heart problems, diabetes, or ulcers should consult with a doctor

    before beginning any nicotine-replacement product.

    Nicotine transdermal patches have been available without prescription since 1996. They are marketedunder several brand names, including Habitrol, Nicoderm, NicoDerm CQ, Prostep, and Nicotrol. All butNicotrol are 24-hour patches; Nicotrol is a 16-hour patch designed to be removed at night. The patchesare worn on the skin between the neck and the waist and provide a steady delivery of nicotine throughthe skin. Patches like Nicoderm come in varying strengths, and after several weeks, users can move

    down to a patch that delivers a lower dose. With the Nicotrol patch, a user simply ceases use after sixweeks. Some people using the 24-hour patches experience sleep disturbances, and a few develop mildskin irritations, but generally side effects are few. Doctors recommend not smoking while using the

    patch.

    Two other nicotine delivery devices are available by prescription only. One is a nicotine nasal spray. Ithas the advantage of delivering nicotine rapidly, just as a cigarette does, but it delivers a much lowerdose than a cigarette. Treatment with nasal spray usually lasts four to six weeks. Side effects includecold-like symptoms (runny nose, sneezing, etc.). A nicotine inhaler is also available that delivers nicotinethrough the tissues of the mouth. A major advantage of the inhaler is that it provides an alternative to

    having a cigarette in one's hands while still delivering nicotine. It delivers less nicotine in cold weather(under 50F). Recommendations for both the spray and the inhaler are that they be used at least hourly

    at first.

    Prescription drugs outside of nicotine replacement therapy have been approved for the treatment ofnicotine dependence. The first-approved drug was bupropion (Zyban), an antidepressant that acts to cutdown withdrawal symptoms. This drug may be used in combination with a nicotine-replacement

    therapy and behavioral therapy.

    A newer drug is varenicline (Chantix), which was developed to help people stop smoking. This drug acts

    directly on the proteins in the brain that recognize and bind nicotine. Interfering with their action not

    only stops the brain from sending the pleasurable message of nicotine but also reduces the feelings ofnicotine withdrawal. Some studies indicate that this drug can double a person's chances of quittingsmoking. Side effects of this drug can include headache, nausea, vomiting, sleep problems, gas, and

    changes in taste sensation.

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    Other drugs used in some smoking cessation programs include nortriptyline (Pamelor), a tricyclicantidepressant, and clonidine (Catapres), a high blood pressure medication. Side effects of these drugsinclude dry mouth and drowsiness. Both of these drugs are second-line treatments (used only whenother treatments have shown no results) and are considered off-label uses(not approved by the FDA for

    this purpose).

    Behavioral treatments

    Behavioral treatments are used to help smokers learn to recognize and avoid specific situations thattrigger desire for a cigarette. They also help the smoker learn to substitute other activities for smoking.Behavioral treatments are almost always combined with smoker education, and they usually involve

    forming a support network of other smokers who are trying to quit.

    Behavioral treatments often take place in support groups either in person or online. They are mosteffective when combined with nicotine reduction therapy. Other supportive techniques include the useof rewards for achieving certain goals and contracts to clarify and reinforce the goals. Aversivetechniques include asking the smoker to inhale the tobacco smoke deeply and repeatedly to the point ofnausea, so that smoking is no longer associated with pleasurable sensations. Overall, quit rates arehighest when behavior modification is combined with nicotine replacement therapy and tapering.Behavior modification once was conducted in person, but with the advent of a telephonic and virtualworld on the Internet, behavioral approaches are also available via mail, telephone, and the Web forgreater access and flexibility. The U.S. Department of Health and Human Services sponsors a toll-freenumber for people who want to quit: 800-QUIT-NOW (800-784-8669). This number serves as the point

    of contact for smokers who want information and help.

    Alternative treatments

    Many alternative therapies have been tried to help smokers withdraw from nicotine. Hypnosis has

    proved helpful in some cases, but has not been tested in controlled clinical trials. Acupuncture,relaxation techniques, restricted environmental stimulation therapy (REST, a combination of relaxationand hypnosis techniques), special diets, and herbal supplements have all been used to help people stopsmoking. Of these alternative techniques, clinical studies of REST showed substantial promise in helping

    people stop smoking permanently.

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    Prognosis

    Smoking is a major health risk associated with nicotine dependence, with approximately 50% of long-term smokers dying from smoking-related diseases, according to the FDA. It is the top cause ofpreventable death in the United States and kills an estimated 443,000 U.S. citizens each year--more thanalcohol, illegal drug, homicide, suicide, car accidents, and HIV rates combined. Of those 443,000, about40% will die from cancer, 35% from heart disease and stroke, and 25% from lung disease. Most lungcancers, the leading cause of cancer death in the United States, are linked to smoking, and smoking is

    linked to about one-third of all cancer deaths. Smoking also causes such other lung problems as chronicbronchitis and emphysema, as well as worsening the symptoms of asthma. Other cancers associatedwith smoking include cancers of the mouth, esophagus, stomach, kidney, colon, and bladder. Smokingaccounts for a large percentage of cardiovascular deaths and significantly increases the risk of heartdisease, heart attack, stroke, and aneurysm. Women who smoke during pregnancy have moremiscarriages, premature babies, and low-birth weight babies than nonsmokers. In addition, there is anincreased risk that a child born to a mother who smokes will die of sudden infant death syndrome

    (SIDS), making smoking an avoidable factor in this tragic occurrence. Secondhand smoke also endangersthe health of nonsmokers in the smoker's family or workplace. Although most of these effects are notcaused directly by nicotine, it is the dependence on nicotine that keeps people smoking.

    Even though it is difficult for smokers to break their chemical and psychological dependence on nicotine,most of the negative health effects of smoking are reduced or reversed after quitting. Therefore, it is

    worth trying to quit smoking at any age, regardless of the length of time a person has had the habit.

    Mental health problems

    Persons with mental health problems, such as depression, anxiety, and schizophrenia, are two to threetimes more likely to smoke than persons without these conditions. However, smoking has also beenassociated with the risk of developing mental health problems, which has prompted some researchers

    to wonder whether smoking is a causal factor in mental illnesses or just prevalent due to effects of

    nicotine. However, a study published in the Archives of General Psychiatry in 2010 suggested thattobacco smoke may have some implications in the development of mental illness. The study focused onthe impact of secondhand smoke on individuals and found that nonsmokers were 1.5 times more likelyto develop mental health problems if regularly exposed to secondhand smoke. A similar study focusedon children, published in the Archives of Pediatrics & Adolescent Medicine , found that children exposedto secondhand smoke were more likely to develop behavioral problems such as attention deficithyperactivity disorder (ADHD). Neither study is definitive of smoking's impact on mental health, and

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    further research is needed, but along with the varied and severe physiological effects of smoking, thereis risk of a negative psychological impact, as well.

    Cigarette smoking and its health risks.CareNotes . May 1, 2012 pNA.

    Full Text: COPYRIGHT 2012 All rights reserved. Information is for End User s use only and may not be

    sold, redistributed or otherwise used for commercial purposes.

    GENERAL INFORMATION:

    Smoking and your health:

    Cigarette smoking is the most preventable cause of illness and death in the United States. A large

    number of Americans smoke cigarettes, and each year more than one million children and adults

    start smoking cigarettes. Many people die every year from illnesses caused by smoking . People who

    smoke die earlier than those who do not smoke. The risk of disease increases if you smoke a lot,

    inhale deeply, or have smoked many years.

    Why are cigarettes bad for you?

    Cigarettes are filled with poison that goes into the lungs when you inhale. Coughing, dizziness, and

    burning of the eyes, nose, and throat are early signs that smoking is harmingyou. Smoking increases your health risks if you have diabetes, high blood pressure, or high blood

    cholesterol. The long-term problems of smoking cigarettes are the following:

    Cancer:

    Smoking increases your chances of getting cancer. Cigarette smoking may play a role in developing

    many kinds of cancer. Lung cancer is the most common kind of cancer caused by smoking . A smoker

    is at greater risk of getting cancer of the lips, mouth, throat, or voice box. Smokers also have a higher

    risk of getting esophagus, stomach, kidney, pancreas, cervix, bladder, and skin cancer.

    Heart and blood vessel disease:

    If you already have heart or blood vessel problems and smoke, you are at even greater risk of having

    continued or worse health problems. The nicotine in the tobacco causes an increase in your heart rate

    and blood pressure. The arteries (blood vessels) in your arms and legs tighten and narrow because of

    the nicotine in cigarette smoke. Cigarette smoke increases blood clotting, and may damage the

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    lining of your heart's arteries and other blood vessels.

    Carbon monoxide is a harmful gas that gets into the blood and decreases oxygen going to the heart

    and the body. Cigarette smoke contains this gas. Hardening of the arteries happens more often in

    smokers than in nonsmokers. This may make it more likely for you to have a stroke (blood clot in your

    brain). The more cigarettes you smoke, the greater your risk of a heart attack.

    Lung disease:

    The younger you are when you start smoking , the greater your risk of gett ing lung diseases. Many

    smokers have a cough which is caused by the chemicals in smoke. These chemicals harm the cilia

    (tiny hairs) that line the lungs and help remove dirt and waste products. Depending upon how much

    you smoke, your lungs become gray and "dirty" (they look like charcoal). Healthy lungs are pink.

    Chronic bronchitis is a serious lung infection which is often caused by smoking . Emphysema is a long-

    term lung disease that may be caused by smoking cigarettes. Cigarette smoking also makes asthmaworse. You are at a higher risk of getting colds, pneumonia, and other lung infections if you smoke.

    Gastrointestinal disease:

    Cigarette smoking increases the amount of acid that is made by your stomach, and may cause a

    peptic ulcer. A peptic ulcer is an open sore in the stomach or duodenum (part of the intestine). You

    may also get gastroesophageal reflux from smoking . This is when you have a backflow of stomach

    acid into your esophagus (food tube).

    Other problems:

    The following are other problems that smoking may cause:

    Bad breath.

    Bad smell in your clothes, hair, and skin.

    Decreased ability to play sports or do physical activities because of breathing problems.

    Earlier than normal wrinkling of the skin, usually the face.

    Higher risk of bone fractures, such as hip, wrist, or spine.

    Higher risk of starting a fire. This may happen if you fall asleep with a lit cigarette .

    Men may have problems having an erection.

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    Sleeping problems.

    Smoking is an expensive (costly) habit. You will save money if you choose to stop smoking .

    Sore throat.

    Staining of teeth.

    Women and smoking :

    You may have a higher risk of having a heart attack or stroke if you smoke and use birth control pills.

    This risk is more serious if you are 35 years or older. The risk of losing your unborn baby or having a

    stillborn baby is higher if you are pregnant and smoke. Babies born to smoking mothers often weigh

    less, and are at a higher risk of sudden infant death syndrome (SIDS). You may have a harder time

    getting pregnant if you are a smoker. Women who smoke may have a higher risk of osteoporosis (also

    known as "brittle bones"). Women who smoke also have a higher risk of incontinence, which is whenyou are unable to control when you urinate.

    Are there risks with smoking cigars or pipes?

    The risks are the same for people who smoke cigars or pipes as they are for cigarette smokers. There

    is a risk of getting cancer of the mouth, lip, larynx (voice box), or esophagus if you smoke a cigar or

    pipe.

    What are the risks of using snuff or chewing tobacco ("smokeless tobacco")?

    People who use snuff or chewing tobacco have an increased risk of getting mouth or throat cancer.

    The risk of heart disease, stroke, blood vessel disease and stomach problems is the same as it is

    for cigarette smokers.

    What is "passive smoking "?

    Tobacco smoke is dangerous to others. The effect that smoking has on nonsmokers is called

    "passive smoking ". Nonsmokers who breathe tobacco smoke have the same health risks as smokers.

    Children who are around tobacco smoke may have more colds, ear infections, or other breathing

    problems.

    Why should I quit smoking ?

    The benefits from quitting smoking happen right away. Your sense of taste and smell will improve.

    Your body, clothes, car, and home will not smell of tobacco smoke. Your chance of getting cancer will

    be reduced as compared to a person who does not quit. As a former smoker, you will live longer than

    people who continue to smoke. Women who quit smoking before getting pregnant have a better

    chance of having a healthy baby. You will decrease the health risks of nonsmokers if you

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    stop smoking . By stopping smoking you will also save money.

    What is the best way to stop smoking ?

    A large percentage of people have tried to quit smoking at least once. Most people who try to

    quit smoking go through a series of stages. Following are the stages you may go through tostop smoking :

    Thinking about quitting.

    Deciding to quit on a certain day.

    Quitting smoking .

    Successfully staying an ex-smoker.

    You must be strong in order to quit smoking . When you decide to quit, you can get help from your

    caregiver or others. You will learn that there are many ways to stop smoking . Talk to your caregiver

    about the best method for you when you are ready to quit smoking . Ask your caregiver for more

    information about how to stop smoking .

    SMOKE INHALATIONSource Citation: "SMOKE INHALATION." SICK! Diseases and Disorders, Injuries and Infections.

    Online Edition. Detroit: U*X*L, 2008. Updated August 2009.

    Table of Contents

    Definition | Description | Causes | Symptoms | Diagnosis | Treatment | Prognosis | Preventio

    n | For More Information

    DEFINITION

    Smoke inhalation is breathing in smoke. Smoke contains many substances that can cause damage to

    the human body.

    DESCRIPTION

    The most common cause of smoke inhalation is fire in a structure, such as a home, office, or factory.

    People trapped in a burning structure as well as firefighters may inhale smoke produced by the fire.

    Cigarette smoking also produces the effects of smoke inhalation. People who smoke do not get as

    much smoke into their lungs at once as someone trapped in a structural fire. Over a long period of

    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    time, however, the effects of cigarette smoking can add up. And eventually the effects on a person's

    lungs from smoking can be as bad or worse than those caused by other forms of smoke inhalation.

    Smoke inhalation is responsible for a large number of the deaths caused by structural fires each year.

    In many cases, a person does not show symptoms of smoke inhalation until twenty four to forty eight

    hours after the fire. Because of this delay, the person may not be diagnosed correctly and his or her

    medical problem may not be treated soon enough or by the correct methods.

    CAUSES

    The smoke a person inhales can cause damage to the body in three different ways. First, the smoke

    may actually cause burns. The smoke is carried in by hot air that can damage or destroy tissues in the

    mouth, nose, and upper respiratory (breathing) system.

    Smoke can also cause damage by irritating tissues. The materials found in smoke can be toxic

    (poisonous) to cells or they can cause physical damage by rubbing across tissues.

    Finally, smoke can harm the body because it cuts off the supply of oxygen. Cells need oxygen in order

    to remain alive and function normally. If too much smoke is present in the body, it can prevent

    oxygen from reaching cells. Cells and tissues then begin to die from oxygen starvation.

    SYMPTOMS

    Some symptoms of smoke inhalation are visible to the naked eye. For example, nose hairs may be

    burned and there may be burns on the throat and inside the nose. The throat may also begin to swell

    up.

    Smoke inhalation causes other obvious symptoms including noisy breathing, coughing, hoarseness,

    black or gray saliva (spit), and fluids in the lungs. A person who is not receiving enough oxygen may

    become short of breath and may develop a bluish-gray or cherry-red skin color. As the condition

    becomes worse, the patient may lose consciousness or stop breathing.

    DIAGNOSIS

    Diagnosis of smoke inhalation is based on personal history and physical examination. In most cases,

    the patient will visit a doctor because he or she has been present at a structural fire. The possibility of

    smoke inhalation will be clear. In the case of a smoker, this connection may not be so obvious.

    A physical examination may reveal some or all of the symptoms listed above. In addition, the doctor

    can listen to the patient's chest and take his or her pulse rate. Smoke inhalation may cause abnormal

    chest sounds and a decreased pulse rate.

    Blood tests may also be taken. A blood test can show the amount of oxygen in the blood. It can also

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    show if toxic gases from the smoke are present in the blood. A chest X ray will not show damage to

    the respiratory system but it may show the presence of fluids in the lungs.

    Damage to the patient's airways and lungs can be viewed directly with a bronchoscope. A

    bronchoscope is a device that consists of a long thin tube that can be inserted into the patient's

    respiratory system. The doctor can look through the tube directly into the windpipe and lungs to see if

    damage has occurred to tissues.

    TREATMENT

    The primary goal in treating smoke inhalation is to make sure that the patient is getting enough

    oxygen. Two steps may be necessary to achieve this objective. First, the patient's airway has to be

    kept open. In some cases, the patient may be breathing easily and normally. This condition suggests

    that the airway is open and functioning normally. In that case, all that may be necessary is to give the

    patient oxygen through a mask that delivers pure oxygen or air enriched with oxygen to his or her

    body.

    If the patient is wheezing, his or her airway may be constricted (narrowed) or blocked. In that case,

    the first step is to open up the airways. One way to do this is to give the patient a bronchodilator

    (pronounced brahng-ko-DIE-lay-tor). A bronchodilator is a substance that causes muscles in the

    respiratory system to relax. As they relax, the tubes through which air gets into the lungs become

    larger. The patient is able to breathe more easily. At this point, oxygen may also be given.

    In some cases it may be necessary to insert a tube into the patient's respiratory system through the

    nose. Oxygen can then be provided through the tube.

    Other forms of treatment may be necessary also. For example, the smoke inhaled may have contained

    certain toxic substances. Blood tests will often show the presence of these toxic substances in the

    blood. They can then be treated with other substances that will react with the toxic materials and

    make them harmless.

    PROGNOSIS

    The key to complete recovery from smoke inhalation is often prompt treatment. People with relatively

    moderate symptoms who receive early treatment tend to recover completely from the experience. In

    some cases, however, patients may develop chronic respiratory or pulmonary (lung) disorders.

    Patients most at risk for such disorders are those who had respiratory problems such as asthma

    before exposure to smoke. Those patients are likely to experience more severe symptoms of their

    disorder than they did before the smoke inhalation.

    Prognosis for smoke inhalation among smokers depends on an individual's willingness and ability to

    stop smoking . A person who is able to stop smoking greatly reduces his or her chances of develop

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    smoke inhalation problems.

    PREVENTION

    Avoiding smoke inhalation may be difficult because, of course, people usually do not choose to be

    present in a burning building. The best way to avoid smoke inhalation, then, is to prevent thestructural fires that create the problem. Structural fires are best prevented by the use of safe electrical

    wiring, proper storage of flammable materials, maintenance of clean, well-ventilated chimneys and

    wood stoves, and other basic fire safety practices.

    The damage caused by structural fires can often be reduced dramatically by the installation of smoke

    detectors and sprinkler systems. Studies have shown that more than ninety eight percent of all

    potentially disastrous fires can be prevented by properly installed sprinkler systems.

    Finally, fire fighters should be provided with and trained in the use of proper protective gear to avoid

    the problems of smoke inhalation.

    Fire Sprinkler Systems

    The first fire sprinkler system was built in 1874 by the American inventor Henry S. Parmalee. He

    developed the system to protect the factory in which he built pianos.

    Sprinkler systems soon became popular in large factories and warehouses. But they did not seem to

    have any use in the large majority of office buildings and other structures. They were much too

    expensive to build.

    Attitudes about sprinkler systems began to change in the 1940s. A number of horrible fires were

    responsible for this change. Perhaps the most important was a fire that struck the Coconut Grove

    Night Club in Boston in 1942. In that fire, 492 people were killed, many by smoke inhalation.

    Before long, city governments began to insist on sprinkler systems in all new office and apartment

    buildings. For example, New York City requires such systems in al l high-rise buildings. The city of

    Chicago requires sprinkler systems in all nursing homes. Some communities even require sprinkler

    systems in private homes. San Clemente, California, is one such community.

    Smoke inhalation can also be prevented by reducing or stopping smoking . Many people who suffer

    from smoke inhalation problems develop those problems because they smoke. The obvious way toprevent smoke inhalation in such cases is to change one's smoking habits. In 2008, the Centers for

    Disease Control and Prevention reported that the prevalence of smoking in the United States fell in

    2007 to 19.8 percent, almost a full percentage point decline from 20.8 percent in 2006. Approximately

    400,000 to 440,000 Americans die each year from smoking related illnesses.

    Words to Know

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    Bronchodilator: A substance that causes muscles in the respiratory system to relax.

    Bronchoscope: A device consisting of a long thin tube with a light and camera on the end for looking

    into a patient's airways and lungs.

    Pulmonary: Pertaining to the lungs.

    Respiratory system: The nose, tonsils, larynx, pharynx, lungs, and other structures used in the

    process of breathing.

    Toxic: Poisonous.