niagara carrier - fall 2015

NiagaracarrierThe Official Magazine of the Niagara Falls Housing AuthorityOCT. 2015 V18 Issue 4

STYA YOUTH ATTEND STEM WORKSHOP MY HOME. MY CHOICE. HONEYWELL ADVENTURES IN ENVIRONMENTAL LEADERSHIP VOTE NOVEMBER 3, 2015

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PressingTowardsthe Mark ofExcellence

contentsFall 2015

We Empower. We Enrich. We Build Strong Communities!

Jeffrey M. Paterson, ChairmanCynthia A. Bianco, Vice ChairmanVivian M. Watkins, Secretary Rev. Kevin Dobbs, MemberCarmelette M. Rotella, MemberOwen T. Steed, MemberFrank Soda, Member

Stephanie W. Cowart, Executive DirectorJason J. Cafarella, Counsel

2 A MESSAGE FROM THE EXECUTIVE DIRECTOR

3 COVER STORY

5 MY HOME. MY CHOICE.

7 SPOTLIGHT ON RESIDENTS

13 EMPOWERING OUR RESIDENTS

22 IN THE KNOW

33 A WORD FROM OUR STAFF

49 CALENDAR

50 DIRECTORY

Anonymous Tip LineYou can report suspicious or criminal activity anonymously by calling the NFPDs Anonymous Tip Line at (716) 286-4711.

For emergencies (716) 285-6961Place a work order request (716) 284-9675Visit our website www.nfha.orgEmail us [email protected]

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Cover photo: NFHA Resident, Dezmen LecherThe Niagara Carrier is published quarterly by the Niagara Falls Housing Authority,744 Tenth Street, Niagara Falls, New York 14301.If you have any articles or announcements, please contact Kelly Mariano at (716) 285-6961.Contributors: Thank you to our staff for your articles and photos. Editorial management and creative design provided by Jackson Parker Communications LLC.

on the coverSTYA Youth Attend

STEM Workshop

Story Page 3.

Niagara carrier OCTOBER 2015 | 2

NFHA RESIDENTIAL PROPERTIES: WERE FOCUSED ON QUALITY Nearly 4 million American families live in rental housing that is owned, insured or subsidized by HUD. To ensure that these families have housing that is decent, safe and sanitary, and in good repair, the Real Estate Assessment Center (REAC) conducts approximately 20,000 physical inspections on properties each year.

NFHA 2015 REAC INSPECTION RESULTS Harry S. Jordan Gardens 96 Anthony Spallino Towers 87 Henry E. Wrobel Towers 90 Beloved Community 81

Anonymous Tip LineYou can report suspicious or criminal activity anonymously by calling the NFPDs Anonymous Tip Line at (716) 286-4711.

For emergencies (716) 285-6961Place a work order request (716) 284-9675Visit our website www.nfha.orgEmail us [email protected]

S t e p h a n i e W. C o wa r t , E x e c u t i v e D i r e c t o r

I Am A Survivor,I Am Strong,

I Am Blessed.

The most common symptom of breast cancer is a new lump or mass. It is important to have any new breast mass or lump or breast change checked by a health care professional experienced in diagnosing breast diseases.

Other possible symptoms of breast cancer include: Swelling of all or part of a breast (even if no distinct lump is felt) Skin irritation or dimpling Breast or nipple pain Nipple retraction (turning inward) Redness, scaliness, or thickening of the nipple or breast skin Nipple discharge (other than breast milk)

Sometimes breast cancer can spread to lymph nodes under the arm or around the collar bone and cause a lump or swelling. It is important to report swollen lymph nodes to your doctor.

Praying for strength and wellness, and for a cure. It came. We fought. I won!

- Stephanie W. Cowart

I am blessed to write that I am a 5 year breast cancer survivor! When I speak with other breast cancer patients or survivors I immediately develop a fighting attitude to demonstrate to them that they must arm themselves with knowledge, good medical care and prayer to fight cancer.

I am motivated by the 1970s song, I Am Woman, cowritten and recorded by Helen Reddy. This song, an anthem to the women feminist movement, has lyrics that can uplift today. For those who remember the tune try singing the lyrics. Its uplifting!

I am woman, hear me roar In numbers too big to ignore... I am strong (Strong) I am invincible (Invincible) I am woman

Breast Cancer Facts: Discouraging Numbers Breast cancer is the second most common diagnosed cancer and second leading cause of cancer death among women in the US. Breast cancer among African-American women is startling. In 2014, breast cancer mortality was 44 percent higher for African-American women in the U.S. than Caucasian women. - See more at: http://ww5.komen.org

The Good News: Early Detection Does Help There are more and more ladies discovering breast cancer earlier by engaging in early detection check ups and screenings.

The use of mammograms has increased the number of breast cancers found before they cause symptoms.

The Determination to Take Care of You: Knowledge and Action are the Keys The American Cancer Society List the following signs and symptoms of breast cancer:

on the coverSTYA Youth Attend

STEM Workshop

Story Page 3.

I t came. We fought . I Won. Winn ing the Bat t le Aga ins t B reas t Cancer

3 | Niagara carrier OCTOBER 2015

C O V E R S T O R Y

STYA Youth Experience STEM Skills In A Fun Environment

Did you know that your url should always begin with https. The s stands for secure and without it, hackers can steal your information. This is just one of the lessons youth enrolled in our Successfully Transitioning Youth through Adolescence (STYA) program learned at Microsofts Youth Spark Summer Camp.

Recognizing that Science, Technology, Engineering, and Mathematics (STEM) will provide future career opportunities, the NFHA STYA program staff planned a trip to the Microsoft store as the summers closing activity. The learning agenda included video game coding and social media safety tips. Examples of smart online usage tips included keeping your password secret, even from friends and photo selection guidelines. The students were reminded that the selection of the wrong photo can have a damaging impact and can ruin your reputation.

Samika Sullivan, the NFHAs STYA Program Director, observed that the students were excited and enthusiastic about the trip. They thoroughly enjoyed exploring all of the various technological items that were available in the store. They tried out new phones, played video games, participated in interactive gaming activities and were able to ask questions of the professional staff.

Its all part of computer science, said STYA Facilitator Gradycia Williams. Science, technology, engineering and mathematicsSTEM education is vital to our future. It shapes our everyday experiences, especially for our children and the technological age in which they live.

Saladin Allah, STYA facilitator added that the trip was both educational and engaging. With a technological age that is consistently expanding, its important that our youth have access to resources such as this in order to grow, develop and be leaders within this age.

In addition, research shows that due to a lack of access to related programs and career professionals, minorities

specifically need STEM opportunities because of their under representation in STEM careers.

Other STEM related activities that the students experienced during the summer included a guest tattoo artist, who explained to the youth how the art of tattooing encompasses the use of Science, Technology, Engineering and Math; in addition, the students visited the Corning Museum of Glass and learned about glass making.

About STYA:

In 2014 The NFHA was awarded a five year grant to develop, enhance or expand prevention programs aimed at delaying the onset of adolescent sexual activity and decreasing the incidence of adolescent pregnancy and childbearing. The STYA initiative strives to implement strategies to build protective factors to promote the optimal transition of youth ages 9-12 living in high-risk communities, including youth in foster care. It is extremely important to have a healthy, and productive transition from childhood through adolescence and into adulthood. The diverse and interactive programming is offered at the following three NFHA sites Doris W. Jones Resource Center, Packard Court and the Beloved Community.

STYA participants take part in Microsofts Youth Spark Summer Camp.


C O V E R S T O R Y

STYA participants get hands-on experience with the latest technology as they learn how to code and create games using their creativity and imagination.

L ooking for that all around after-school program for your child? One that provides not only homework assistance and tutoring, but introduces your child to a variety of fun activitieswell, we have the answerthe Advantage After-School Program!

Sponsored by People and Possibilities, Inc. in collaboration with the Niagara Falls Housing Authority and the Niagara Falls City School District, the program offers cooking classes, yoga instruction,

fitness classes, dance, karate classes, self-esteem building classes, SAT Prep, volunteer opportunities and much, much, more!

The Advantage After-School Program program operates OctoberJune and is held MondayFriday at Niagara Falls High School (3:00 pm6:00 pm) and at LaSalle Preparatory School (2:30 pm5:30 pm).

Applications are available at all Niagara Falls Housing Authority communities, Niagara Falls High

School and LaSalle Preparatory School.

For additional information, please contact Khaleelah Shareef at (716) 278-0228.

HAVE AN ADVANTAGE!The Advantage After-School Program for middle and high school

students is accepting applications for the 2015-2016 school year.


S P O T L I G H T O N R E S I D E N T S

My Home. My Choice.

I hope to give them a good foundation, I want them to know what the Lord wants them to do.



We continue our series of articles that tell the stories and experiences of Niagara Falls Housing Authority residents. This series is inspired by the national initiative, ReThink: Public Housing, created to build awareness, educate and inspire people to learn about public housing in the U.S. The initiative encourages the public to think about how people and families in their own community are served by public housing. By sharing success stories, the initiative hopes to challenge negative perceptions.

We Embrace the Diversity of Our Residents Every My Home. My Choice. profile is an educational journey that introduces many surprises and inspirational nuggets.

In this issue we feature Odaley Arancibia, a Niagara Falls Housing Authority resident who was born in the country of Panama and has now dedicated her life to bringing a little joy and spiritual guidance to youth. Leaving her family that included 7 sisters and 4 brothers, Odaley arrived in this country at the age of 18. Still speaking with a Spanish accent, the native language of Panama, Odaley has embraced her life as a mother, grandmother, and spiritual and community leader with pride.

During her adult life she has lived in NFHAs housing during various periods. However, in 2012 she moved back into the Jordan Gardens residential community.

I like living in this housing community. Its quiet. My children never had any problems growing up in Jordan Gardens.

About Her Sunday School Program The children look forward to the Bible Study Classes. I feel the Lord is leading them to the classes

Every week neighborhood youth arrive at Odaleys Apartment to participate in an array of activities centered on biblical teachings. Many of the students encourage their parents to take them to the Bible Classes.

Odaley has observed the growth of the children. For instance, her 13 year old granddaughter and other teens who grew up attending the classes are now assisting her with the Sunday School classes.

Her Inspiration and Community Service I am guided by the word and believe that I must share with everybody. Its for all, but I feel that my ministry is working with the children.

Odaley is committed to providing youth spiritual teachings that can be used as a foundation their life. She is saddened by what some youth are doing today such as selling drugs and want to help provide youth a look at other options. I hope to give them a good foundation, I want them to know what the Lord wants them to do.

A Listening Ear Odaley stated that she has noticed that most of the children like to talk about their life. I often talk with them about how to deal with their problems. Most children dont have anyone to talk to them. Patience is needed.

More than a Spiritual Teacher Odaley stated that she has noticed that some children have difficulty reading so she tries to assist them. Fluent in Spanish, she is happy to teach students her native language when they express an interest in learning Spanish.

I Am Encouraged Odaley stated that she in encouraged by not only the childrens responses but parents have shared that they have noticed a difference in their childrens attitude and that the children were doing better in school since attending the Sunday School lessons.

I really enjoy helping them.

Focused on Family Odaley hopes that the childrens parents will be led to attend church and grow spiritually. I encourage students to talk with their parents about what they are learning and ask their parents to take them to church.

I always give the students a summary of their activities to take home and share with their parents. I want the parents to know what I am teaching the children.

During the Christmas holiday, Odaley prepares a family dinner and invite the childrens parents.

Her Expansion Dream Believing that we have a responsibility to prepare the children spiritually, Odaley feels that there is a need for a Childrens Church. I believe that the children who have grown up attending my Sunday School classes will be future leaders of the church.

I have faith that the Lord will make this dream happen.



Class of 2015Graduation ceremonies were held this past June for students enrolled in the Niagara Falls Housing Authoritys Universal Pre-Kindergarten programs at the Doris W. Jones Family Resource Building and Harry F. Abate School.

Abate Universal Pre-K teacher, Laurel Fonicello, told the graduates, Who knows the bright secrets, your ten fingers hold. The talents still hidden, adventures untold. The world is awaiting the wonders of you, for no one can copy what these hands will do.

Jessicca Batista, Universal Pre-K teacher at the Family Resource Building, said, Looking ahead, our children are very well equipped to take on the next part of their educational lives. They have strong foundations and we feel very confident that we have given the children a great start in life. They have learned many priceless lessons.

A Letter to Parents

Dear Parents,

I give you back your children, the same children you confidently entrusted to our care last fall. I give them back pounds heavier, inches taller, months wiser, more responsible, and more mature then they were then.

Although they would have attained their growth in spite of us, it has been our pleasure and privilege to watch their personalities unfold day by day and marvel at this splendid miracle of development.

I give them back reluctantly, for having spent nine months together in the confines of a classroom, we have grown close, have become part of each other and we shall always retain a little of each other.

We have lived, loved, laughed, played, studied, learned, and enriched our lives together this year. I wish it could go indefinitely, but give them back I must. Take care of them, for they are precious.

Remember that I shall always be interested in your children, wherever they go, whatever they do, whoever they become. Their joys and sorrows I will always be happy to share and I will always be their friend. Thank you.

Congratulations and Best Wishes to our Graduates!

Who knows the bright secrets, your ten fingers hold. The talents still hidden, adventures untold. The world is awaiting the wonders of you, for no one can copy what these hands will do.

NFHA Executive Director Stephanie W. Cowart passes the baton. Look out kindergarten.Here I come!



Reunion Provides Feeling of Family

Hundreds turned out for the Griffon Manor Reunion held on August 15, 2015 at the LaSalle Senior Center. Generations of families from far and near came to share memories, pass on traditions and celebrate heritage.

Although the physical Griffon Manor is gone, the relationships remain, said this years organizer Richard Thomas. We are all one big extended family.

Watching as attendees embraced each other with warm hugs and big smiles, one thing was certain - this family is one that supports, cares and most of all - loves. A feeling of rootedness was experienced - a feeling that we are all part of something much larger than ourselves.

The reunion also made me think about being part of a very large team. With the help of teammates and friends to support and cheer you on, the team can be lifted and elevated to new heights. Thats just what was witnessed amazing teamwork and support.

Griffon Manor Reunion committee members Tyrone Stewart, Ruthel Dumas, Mickey Dumas, Mary Hosey, Joseph Stewart and Sarah Jean Rich provided individual donations and planned fund raisers throughout the year so the event could be held at no cost to attendees. Through fundraisers and individual donations we were able to serve hotdogs, hamburgers, sausage, chicken and ribs to over 400 people, said Thomas.

In a powerful and moving moment hundreds of red balloons were released to pay tribute to those that are gone but not forgotten. The hometown group Universal Soul reunited for the occasion providing crowd favorites from the 70s and 80s. Automobile enthusiasts enjoyed a stroll down memory lane, as

the O.G. (Original Gentlemen) Cruisers had a variety of antique and classic cars on display. Minister Delores Burnett of Edison, New Jersey came back to reunite with the friends she grew up with and generously provided attendees with a copy of her CD Prayers of the Heart.

Tyrone Stewart, who originally started the Reunion in 2007, said, Its great to see how much this event has grown over the years and how much it means to everyone. Its great to see everyone come together.

For both former and current residents I think one thing is certain...our NFHA residential communities will always be considered home.

Family... where life begins and love never ends.

Generations of families attend the Griffon Manor Reunion A strong community benefits everyone!



A Focus on Family Jordan Gardens Summer Jam

Jordan Gardens residents took part in a fun-filled event this past July as a way to bring families together and strengthen both community and family bonds.

Dorothy McLymore, Jordan Gardens Tenant Association President shared, Its a fun way of reaching out and making new friends. Its important for families to spend time together and to do things together.

Jordan Gardens Summer Jam featured a variety of activities for both children and adults including a bounce house, face painting, arts and crafts, and an assortment of delicious snacks. Also found at the event were various booths featuring information about area activities and events.

Both the Niagara Falls Police Department and Fire Department came out to meet and greet the community and provided informational literature and giveaways. Representatives from the newly constructed Community Health Center provided breast cancer awareness information and offered pink hats. Legislator, Owen T. Steed, handed out

voter registration information, and volunteers from Independent Health distributed wellness resource guides. The Highland Community Revitalization Committee provided home improvement and job training literature, while Niagara Falls Memorial Medical Center gave away buttons, bracelets and information on the hospitals many programs and services.

The Jordan Gardens Tenant Association, in collaboration with the Niagara Falls Housing Authority, are to thank for organizing this wonderful event. With everyones busy schedules, family time is important and should be made a priority. Its something we should all embrace, said NFHA Executive Director Stephanie W. Cowart.

Chris McClendon and staff from Formal Barbecue say Lets Eat! Theres nothing like cotton candy.



Jumping for joy at the Jordan Gardens Summer Jam.

ABOUT THE PROGRAM Child must turn 4 years old on or before December 1, 2015. It is a full-time program, Monday through Friday. This is a literacy rich program that is designed to help young children enter school ready to learn and succeed. Transportation is NOT provided. The childs parent(s) are responsible to get the child to and from school. Children must be toilet trained, unless documentation of a medical condition is presented.

LOCATIONS The Niagara Falls Housing Authority operates two Universal Pre-Kindergarten programs in collaboration with the Niagara Falls City School District. Locations are as follows:

Doris W. Jones Family Resource Building, 3001 Ninth Street, Niagara Falls, NY 14305 Harry F. Abate Elementary School, 1625 Lockport Street, Niagara Falls, NY 14305

HOW TO APPLY:

Applications may be obtained at the Doris W. Jones Family Resource Building, 3001 Ninth St., Packard Court Community Center, 4300 Pine Avenue, and the Niagara Falls Board of Education, 630 66th St.

For questions please call (716) 285-5374

Free, Universal Pre-Kindergarten Extended Program

at the Niagara Falls Housing AuthorityOpenings are available!


Niagara County Legislator, Owen T. Steed, in collaboration with the Niagara Falls Housing Authority, sponsored a Fathers Day breakfast on June 20, 2015 at the Doris W. Jones Family Resource Building. The event recognized the important role fathers and father figures play in the lives of children.


Make A Call Today to meet with Willie Dunn, the Service Coordinator for the Niagara Falls Housing Authority. As the Service Coordinator, Mr. Dunn coordinates many of the employment and job training resources that the NFHA has to offer. Whether youre looking to complete your GED, striving to improve your skills, or looking for employment opportunities or a career

change, Willie Dunn can help!

Please call (716) 285-5374 to inquire about how you can get assistance with professional development, job training, and career guidance.

Looking for a career change?

Need additional training?

Looking for employment opportunities?

HELP IS AVAILABLE! CALL TODAY:(716) 285-5374


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E M P O W E R I N G O U R R E S I D E N T S

Its late one night, on a cold Thursday in February. You find yourself at church because your mother asked you to attend a late night service, and you willingly oblige because you know it would bring a smile to her face.

At the end of service, the pastor leads the congregation on a Peace Walk around the community. As you begin the journey, your grandfather starts to sing Amazing Grace,which soon trickles down until the entire group sounds like the mass choir on a Sunday morning. The song is nostalgic and brings you back to when you were younger and life was much simpler.

Out of the blue, a small group of people gather and interrupt the walk. They stop and tell your group to disband. While youre standing there still confused as to what is happening, the lights go out. As darkness descends panic ensues, you hear people screaming, you see flashes of light and sounds of gunshots. In amidst of the chaos your only thought is to protect your family; so you grab your mom and grandfather and head into the local caf.

You finally gather your breath, but you soon notice that one of the individuals from the protest has entered the caf and is assaulting your mom. Your only instinct is to protect the woman that brought you into this world so you run to her defense. Immediately an altercation develops between you and the aggressor. Youre finally able to break your mom free and you tell her to run! Then all of a sudden you hear a gun shot and you realize that you will never be able to put a smile on your mothers face again.

This is what happened to Jimmie Lee Jackson on February 26, 1965 at the age of 26. Sadly, he is just one of the many citizens who made the ultimate sacrifice to give everyone an equal right to vote.

Voting is a fundamental right we have as an American Citizen. It allows us to hold the people we have in charge accountable and it gives us the ability to change laws. You may not think your vote is important, but as my grandmother said, It takes 100 pennies to make a dollar, so imagine what 1.7 million pennies could accomplish. Nevertheless, when you are at the polls this November, remember you are not only voting for yourself, you are voting in the midst of everyone that suffered, fought and perished for that right as well, including Jimmie.

To register to vote call 1-800-FOR-VOTE to request a voter application or go to http://www.elections.ny.gov/VotingRegister.html and print an application to send to your local County Board of Elections. (For Niagara Falls: Niagara County Board of Elections, 111 Main Street, Suite 100, Lockport, NY 14094)

General Election Tuesday, November 3, 2015 Polls are open from 6:00 a.m. 9:00 p.m.

October 9 Last day to register for the General Election at the Board of Elections or any state agency participating

in the National Voter Registration Act. Mailed registration forms must be postmarked by this date and received by the Board of Elections not later than October 14. Exceptions: If you have been honorably discharged from the military or have become a naturalized citizen since October 9, you may register in person at the Board of Elections up until October 24.

October 14 Last day to notify Board of Elections of change in address.

October 27 Last day to postmark application or letter of application for Absentee Ballot for the General Election.

November 2 Last day to apply in person for Absentee Ballot for the General Election.

A Debt to be Paid By Mar l in Harper

Credit: Collectors Weekly.



Come and enjoy a fun-filled family evening!

The Independent Health Foundations Good for the Neighborhood program features free health screenings, information on health insurance and free fruits and vegetables. There will also be fun activities for kids, healthy cooking demonstrations, games, raffles and much more!

The Niagara Falls Housing Authority teamed-up with the Independent Health Foundation in 2006 to provide the Niagara Falls community with access to health information and wellness resources. The program is FREE and helps individuals and families make better healthcare choices through a variety of wellness initiatives.

A healthy neighborhood starts with a healthy family. A healthy family starts here.

WHEN: From 5:00 p.m. 6:30 pm on and October 22, 2015.

WHERE: Doris W. Jones Family Resource Building3001 Ninth Street, Niagara Falls

The Independent Health Foundations Fitness for Kids challenge encourages elementary-aged children to become more physically active and make healthier eating decisions.



Dressing for Success

The way you present yourself in any business setting matters because positive impressions are a critical step toward achievements. That was the theme for the Dress for Success event held at the Doris W. Jones Family Resource Building on July 13, 2015.

Presented by the Niagara Falls Housing Authoritys SUNY ATTAIN Lab, in collaboration with Dress for Success Buffalo, the presentation taught participants that your image is your business card to success.

NFHA SUNY Attain Lab Case Manager, Antoniette Polito, said, Your image starts with how you feel about yourself. Self-worth, self-respect and self-confidence are the first steps in developing your image of success.

Choose clothes that speak in a positive manner, said Michelle Barron, Executive Director, Dress for Success Buffalo. Your image speaks volumes. Barron went on to discuss the differences between business casual and professional dress and the dos and donts about interviewing attire. Polito added, When you walk into an interview, your clothes are your first statement without saying a word.

Dress for Success Buffalos mission is to promote the economic independence of disadvantaged women

by providing professional attire, a network of support and the career development tools to help women thrive in work and in life.

For more information on Dress for Success Buffalo, please call (716) 842-0602.

Michelle Barton, Executive Director, Dress for Success Buffalo teaches students how to Dress for Success.

Commitment and focus are always in the wardrobe of success.

Caption


The Niagara Falls Housing Authority, in collaboration with Niagara County Legislator, Owen T. Steed, will sponsor the 23rd Annual Thanksgiving Feast. This meal is to be held on Monday, November 23, 2015 at 6:00 p.m. at the Doris W. Jones Family Resource, 3001 Ninth Street, Niagara Falls.

Come and enjoy an old-fashioned Thanksgiving feast complete with all the trimmings - turkey, stuffing, green beans, macaroni and cheese, cornbread, collard greens, salad, rolls and an assortment of homemade cookies, pies, cakes and more! The event will also feature musical selections, poetry readings, skits and liturgical dances from some of our areas top performers.

This event is FREE and open to all Niagara Falls Housing Authority residents as well as any individual or family in need.


A Day of Thanks... Carve Some Memories with Us!

Feast your eyes on this. Let us give thanks.

These young attendees enjoy a Bountiful Harvest.

WHEN: Wednesdays from 5:30 pm7:30 pm.

WHERE: Doris W. Jones Family Resource Building, 3001 Ninth Street, Niagara Falls.

For more information, please call (716) 285-5374.

FREE LINE DANCING CLASSES The Niagara Falls Housing Authority is offering FREE Line-Dancing classes at the Doris W. Jones Family Resource Building. All ages are welcome to participate.



1. How many days did the first Thanksgiving celebrations last?

a) Two b) Three c) Five d) Seven

2. Friendly natives from which tribe were invited to the Pilgrims Thanksgiving celebration?

a) Wampanoag b) Iroquois c) Patauxet d) Algonquin

3. In 1941, the U.S. Congress passed a resolution making Thanksgiving Day the fourth Thursday in November rather than the last. What was the purpose of the change?

a) To avoid potential snowstorms in the north b) To avoid heavy rains in the south c) To extend the Christmas shopping season d) All of the above

4. Who was the first U.S. President to declare a national day of Thanksgiving? a) George Washington b) Abraham Lincoln c) Franklin D. Roosevelt d) Rutherford B. Hayes

5. What was the name of the ship the Pilgrims took to reach America?

a) The Speedwell b) The Bounty c) The Godspeed d) The Mayflower

6. Who was the governor of the Plymouth Colony at the time of the first Thanksgiving celebration?

a) Miles Standish b) John Alden c) Edward Southworth d) William Bradford

7. What year did the Pilgrims celebrate the first Thanksgiving?

a) 1620 b) 1621 c) 1622 d) 1630

8. What did the Pilgrims call their new colony?

a) Plymouth Colony b) Jamestown c) Roanoke d) Cape Cod

9. After their first disastrous winter in the colony, the Pilgrims were assisted by a Patauxet Indian who taught them how and where to catch fish and how to fertilize their crops. What was his name?

a) Powhaten b) Squanto c) Massawippi d) Pocahontas

Answer Key:

1. b 2. a 3. c 4. a 5. d 6. d 7. b 8. a 9. b

How much do you know about Thanksgiving? Take this fun quiz.



You may know Marsha McWilson as a member of the Niagara Falls Housing Authoritys Summer Enrichment Program and Advantage After-School Program, but her attributes do not end there. She is also a singer, motivational coach, licensed ordained mnister, beautician, and now she can add actress to her repertoire.

McWilson got her big break while vacationing on the Tom Joyner Fantastic Voyage Cruise where Tyler Perry was holding open auditions. As an extremely talented and well-known singer in the Niagara Falls and Buffalo area, McWilson was hoping to belt out some of her favorite blues songs, but learned she would also have to act as part of the auditions. She studied and rehearsed her lines and was one of only twelve people selected out of a hopeful 3,000 to work with the famous actor and film maker. She recently made her acting debut on hit OWN show, If Loving You Is Wrong.

McWilson also recently performed in Blue Mondays at the Lewiston gazebo, the Miss Buffalo Blues Cruise, the Niagara Falls Blues Festival, and gave a newsworthy performance in a Tribute to Etta James at the Buffalo Sportsmens Tavern.

When asked to comment on her recent success, McWilson simply said, I am blessed.

One of Our Own Appears on the OWN Network

I am blessed.

Marsha McWilson making it her OWN.

McWilson helps a student become stage ready.



Deciding when to keep a sick child at home from school is not always easy. The following guidelines will help you make this decision.

Your child is too ill to go to school if he or she has any of these signs:

Seems very tired and needs bed rest (this is common with flu symptoms) Has vomiting or diarrhea Becomes short of breath or is wheezing Has a cough that disrupts normal activity Has distracting pain from earache, headache, sore throat or recent injury Has yellow or green drainage from eye(s) Breaks out in a rash; not all rashes require that a child stay home from school. Check with your childs doctor. Has a fever with a temperature over 100.5F

Contagious Disease:

Your child should stay home from school if he has a contagious disease. A contagious disease is one that can be spread by close contact with a person or object. Examples are: chickenpox, flu, vomiting, diarrhea, colds, strep throat and pinkeye. A disease may be contagious before the child shows signs of illness. It is very hard to prevent the spread of some germs, especially in a school classroom. Frequent hand washing will help prevent the spread of germs. If your child has chickenpox or strep throat, ask your doctor when he may return to school. Generally, children who have active chickenpox should not return to school until all the lesions are dried and crusted. Children with strep throat should be on antibiotics for 24 hours and feeling well enough to concentrate.

Remember: School is a childs work. It is important for normal development. If your child is absent often, it may be harder to keep up with the class. It is important your child does not miss more than a few days of school a year due to illness. Ask your doctor if you are not sure about keeping your child home. Nationwide Childrens Hospital

When to Keep a Sick Child at Home from School



The Niagara Falls Housing Authoritys Summer Enrichment Program was held from July 6 August 7, 2015 at the Doris W. Jones Family Resource Building. Open to children ages 3 14, the program offered individualized components geared to each childs level of learning. The goal of the program is to provide children a safe, happy and healthy place to play, learn and grow.

Summer at the NFHA means Empowering Youth:

2015 Summer Activities Niagara Fa l l s Hous ing Author i ty 2015 Summer Enr ichment Program

The NFHA Summer Enrichment Program has something for everyone - offering a variety of educational, recreational, cultural and social activities.


I N T H E K N O W

National Fire Prevention Week 2015 takes place October 4-10, 2015. The Niagara Falls Housing Authority in collaboration with Housing Authority Insurance Group and the National Fire Protection Association is sponsoring its annual Fire Safety Poster Contest.

Roughly half of home fire deaths happen between 11:00 p.m. and 7:00 a.m. when most families are asleep.

We are asking each young resident to talk with their family about the importance of smoke alarms.

We invite residents ages 6 18 to create posters about this years theme Hear the BEEP, where you SLEEP. The theme is about having a working smoke alarm in every bedroom.

Contest Rules

1. All posters must reflect the theme Hear the BEEP, where you SLEEP. 2. Only the following materials may be used markers, paints, crayons and colored pencils. 3. Posters must be original artwork. No tracing or stenciling is allowed. 4. Standard size poster board/paper (22 x 28) should be used. 5. You must be a Niagara Falls Housing Authority resident between the ages of 6 18.

Please print your name, address, telephone number and age on the back of your poster.

Posters can be submitted to your site office, the Doris W. Jones Family Resource Building, 3001 Ninth Street or the Packard Court Community Center, 4300 Pine Avenue.

Cash prizes will be awarded in three age categories:

Ages 6 9 Ages 10 14 Ages 15 18

$50 for first place, $30 for second and $20 for third!

Deadline is Friday, October 9, 2015.

2015 Fire Prevention Week Fire Safety Poster Contest


I N T H E K N O W

When I first began this journey, I never thought this experience would affect me in ways I did not foresee. As with most experiences in life, things do not usually go as planned, but they always end up leaving you with something better than what you had anticipated. However, I never considered that I would be able to rediscover a passion I never knew was lost.

Nonetheless, my name is Marlin T. Harper and I was born and raised in Niagara Falls. I studied at the Whitman School of Management, at Syracuse University, and I am currently working as a day-to-day number cruncher for a pharmaceutical company. I recently realized that in order to progress forward, I would need an advanced degree. Therefore, to enhance my resume I decided to seek out an internship and finally after asking several people, I was referred to the Niagara Falls Housing Authority.

Not known to most people, the Niagara Falls Housing Authority (NFHA) was established more than 70 years ago. Today they maintain five housing communities and two state-of the art community facilities, which assist over 1,000 people in Niagara Falls each day.

Yet, from the outside looking in, there are preconceived notions that the only function of the NFHA is to provide

affordable housing; however they go above and beyond this task. One of my first task was to redesign a poster for The Advantage After-School Program. This is a great program that allows students to participate in a wide variety of activities, from learning how to cook from a former Hells Kitchen contestant to a program that provides High School students the opportunity to retake classes and graduate on time. In addition, this is just one of the over 17 programs the NFHA staff organize for the community throughout the year.

After working on the The Advantage After-School Program poster, along with several other project designs, I felt invigorated. Consequently, after only working with numbers for years, I honestly forgot how much I enjoyed graphic design. It was like reconnecting with a long-lost friend I had not seen in several years. Which is why I must to say, this internship was by far one of the most amazing endeavors I have partaken in, for a long time. This experience has not only allowed me to learn more about my city, it has allowed me to learn more about myself and for that I will always be grateful.

Also, best thanks to NFHAs Executive Director Stephanie W. Cowart for providing me with her insight, guidance and mentorship and to NFHA Tenant Services Coordinator Kelly Mariano for making this a wonderful and memorable experience.

The best way to find yourself is to lose yourself in the service of others. Mahatma Gandhi

My Intern Experience at the NFHA

Mar l in T. Harper

This internship was by far one of the most amazing endeavors I have partaken in, for a long time. This experience has not only allowed me to learn more about my city, it has allowed me to learn more about myself and for that I will always be grateful.

Marlin T. Harper


Do you know what a cabbage patch butterfly is? Well, 12 year-old Crystiana Davis does. With her insect net in hand, she excitedly caught a beautiful butterfly during the Honeywell Adventures in Environmental Leadership program.

I loved this program, said Davis. I learned so much and it was so much fun! Davis, who aspires to become a forensic scientist, studied the butterfly and other insects under glass, identified the species, researched its role in the environment and then carefully set it free. Even at such a young age, Davis was able to relate the process to the type of work she wants to do. I felt like a scientist collecting and studying the evidence.

Held in August 2015, the program enabled more than 50 middle and high school students to explore the Niagara Falls watershed learning about our waterways

and local wildlife. A collaboration among Honeywell, the OSC Charitable Foundation, Buffalo Niagara Riverkeeper and the Niagara Falls Housing Authority, the program aimed to stimulate learning about science and the environment and increase awareness about how actions on land affect local waterways.

Students learned to paddle kayaks at Hyde Park Lake, Little River, Griffon Park and Cayuga Creek from certified Riverkeeper instructors and were taught water safety, an introduction to kayaks and gear, boat terminology and paddling skills. Instructors engaged the students in a discussion about history, ecology, geography, water quality, fish consumption advisories, birds and other wildlife, native plants, and restoration work.

With friends of Reinstein Woods, participants learned the importance of watersheds and environmental stewardship. Niagara Falls Housing Authority science teachers supported the outdoor, interactive, hands-on curriculum with in-classroom lessons and science projects.

Participant Jeffrey Menyah said, I have done so many things that I have never done before. I learned to kayak. I learned birdwatching. I learned bug identification. I had so much fun.

A press conference was held on August 13, 2015

Environmental Leadership Program Down to a Science

Cabbage Patch Butterfly, Credit: Paul Smiths College.

Honeywell Adventures in Environmental Leadership participants learn the forward stroke, sweep stroke and draw strokes.

With nets in hand, these participants are ready to catch insects for identification.

I N T H E K N O W


at the new Griffon Park kayak and canoe launch. Established in June 2015, the launch is one of the only Americans with Disabilities Act compliant launches on the Niagara River.

An avid kayaker and in his suit and tie, Mayor Paul Dyster proudly launched a kayak with the students. This unique educational program exposes our children to the environment and outdoor learning experiences and provides opportunities that otherwise would not be available to them and that often translates to more active engagement and better performance in the classroom, said Dyster.

The Niagara Falls Housing Authority is proud to be part of this collaboration. It is a program that opens up a whole new world to our youth and provides unique learning experiencesdesigned to prepare todays middle an high school students to become tomorrowsenvironmental leaders, said NFHA Executive Director Stephanie W. Cowart.

The Honeywell Adventures in Environmental Leadership program is unique as it opens the doors to environmental careers and employment opportunities while teaching participants the rich history and an appreciation for our waterways.

Thank you Honeywell, Buffalo Niagara Riverkeeper, and the OSC Foundation for your vision, advocacy and work in protecting and restoring our valuable waterways.

Students get ready to take to the water at a press conference held on August 13, 2015.

Learning how to hold the paddle.

Learning the art of birdwatching.

I loved this program, said Davis. I learned so much and it was so much fun!

I N T H E K N O W


I N T H E K N O W

WHAT IS RED RIBBON WEEK?

Red Ribbon Week is the oldest and largest drug prevention program in the nation reaching millions of Americans during the last week of October of every year. Wearing a Red Ribbon is a way for people and communities to unite and take a visible stand a gainst drugs.

In 1985, the distraught community of Calexico, California began to wear red ribbons in honor and memory of DEA agent Enrique Kiki Camarena.

After serving in the Marines and becoming a police officer, Camarena joined the U.S. Drug Enforcement Administration. Camarena lost his life while working undercover investigating a major drug cartel in Mexico.

To honor their local hero, the community of Calexico wore red ribbons of satin. Coalitions began to form against the destruction caused by drugs and alcohol. These coalitions wore the red ribbons to symbolize and promote the importance of a drug-free lifestyle.

The 2015 National Red Ribbon theme is Respect Yourself. Be Drug Free. Middle high school student Kristofer Calhoun from Solon, Ohio submitted the winning slogan after a National Red Ribbon Theme Contest search. Respecting yourself means looking at yourself every day and treating yourself like you would treat someone you loved most in the world. If you do drugs, you really dont have self-confidence and you dont respect yourself, said Calhoun.

RESPECT YOURSELF. BE DRUG FREE! Show your personal commitment to a drug free lifestyle by wearing a red ribbon! The Niagara Falls

Housing Authority will distribute red ribbons from October 23 31, 2015 at the Doris W. Jones Family Resource Building, 3001 Ninth Street and the Packard Court Community Center, 4300 Pine Avenue.

Take the Red Ribbon Pledge www.redribbon.org/pledge

Ten DRUG-FREE Tips for Parents

1. Set a good example 2. Communicate 3. Educate yourself 4. Take an active role 5. Promote healthy activities 6. Form strong family bonds 7. Establish clear rules 8. Know who your childs friends are 9. Listen 10. Be honest and open

Celebrate National Red Ribbon Week with the Niagara Falls Housing

Authority October 23 31, 2015


I N T H E K N O W

Mount St. Marys Hospital has announced the addition of a Physician Assistant to its providers at the Neighborhood Health Center at 3101 Ninth Street in Niagara Falls.

Kristel Stevens, RPA-C, will join John Sauret, MD, Melissa Fincher-Mergi, FNP, and Sr. Nancy Murphy, PA, in providing Primary Care Services at the Center.

In addition to Primary Care, the Neighborhood Health Center provides Obstetrics and Gynecology Services with Daniel Burns, MD, OB/GYN; Sharmilee Thota, MD, OB/GYN; and Faraj Touchan, MD, OB/GYN. Pediatrics are provided by Tej Kaul, MD; Robertus Salis, MD; and Mary Jo McDonnell, MD. Sr. Nora Sweeney, DC, is a social worker at the site while Sr. Mary Kay Tyrell, DC, is the centers link at the Heart, Love and Soul Food Kitchen.

The Neighborhood Health Center has been active in the community since the mid-1990s. Last year, it added the Caring Smiles Dental Program for its patients, in cooperation with a program operated by Niagara Cerebral Palsy.

One important part of the services provided at the Neighborhood Health Center is the assistance provided in identifying insurance coverage and available services.

For an appointment with one of our providers or for more information call 284-8917.

New Provider and Services at Mount St. Marys Neighborhood Health Center

The next time you answer your phone only to hear a recorded message, press the pound key (#). This simple step should end the call and remove your number from that organizations call list.

You can also try pushing combination star-pound-zero (*#0). This disrupts the call and may spare you any future robo-calls proposing sales pitches or untrustworthy companies offering a multitude of scams.

Stop Robo-Calls with the Push of a Button!

Kristel Stevens, RPA-C


I N T H E K N O W

The Today Show, Live! With Kelly and Michael, Good Morning America, The Wendy Williams Show and People and Possibilities are all about entertaining and empowering people.

Talk shows are a great way to learn about events, programs and new trends.

People and Possibilities features information on upcoming community events, program initiatives,

Day

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

Sundays

youth programs, job training and employment opportunities right here at home. The show also features a variety of local guest speakers and promotes the many positive attributes of affordable housing through our resident success stories.

People and Possibilities focuses on topics directly related to your lives. It is a show hosted by the Niagara Falls Housing Authority for NFHA residents and the Niagara Falls community.

Air Times

6:00 pm

12:00 pm

8:00 pm

4:00 pm

10:00 pm

8:00 am and 3:00 pm

12:00 pm and 8:00 pm

NFHA Community TV Show is All About People and Possibilities

Co-hosts Angela L. Smith and Jennifer Parker joined by Niagara Falls Library guests Cecilia Driscoli and Michele Timbly.

Be sure to tune in weekly on Channel 21 and follow us on Facebook.


I N T H E K N O W

The molded products and capital equipment manufacturer, Tulip Corporation, has operated in the city of Niagara Falls for 114 years. With the facility deteriorating, Tulip representatives were looking at the possibility of moving the Highland Avenue facility. With a recommended approval of a $1 million award from the Western New York Power Proceeds Allocation Board, Tulip is well on their way to constructing a new facility. On a brownfileds site located adjacent to the Highland Avenue company, local and state officials held a press conference on September 1, 2015 to announce plans to keep the

facility in its hometown and build a new facility estimated at $10 million. If everything goes as planned, construction could possibly start as early as this month. The new facility could bring roughly 80 new jobs to the city.

Tulip Corporation Step Closer to Staying in Falls

Craig Kellogg, President and CEO of Tulip Corp. makes a commitment to employees to continue to build a new efficient plant in Niagara Falls. Elected officials, community leaders and area residents celebrate the agreement that would bring new jobs to the Highland community.

The new facility could bring roughly 80 new jobs to the city.


Pa t r i c i a L . B a r o n e , D e p u t y E x e c u t i v e D i r e c t o r

A W O R D F R O M O U R S T A F F

Christmas is right around the corner and with this beloved holiday comes a lot of shopping. Everyone needs to have a budget and a gift list in place. This is a more cost effective and efficient way to approach the holidays and is the first step towards making your money go further.

Another idea to help stretch your money is to visit freeshipping.org to find free shipping codes on almost anything. If you are willing to shop around and be patient, you can usually save on shipping costs so why not give it a try? Always search for a coupon code to use. Retailmenot.com is a great site to save you anywhere from

Stretching Your Money

10% - 30% by using coupon codes. To save even more, always shop through a cash back site. Working with online stores, cash back sites let you earn back a percentage (usually 1% - 10%) of the money you spend on qualifying purchases. Three (3) popular cash back sites include: Ebates, Mr. Rebates, and Swagbucks.

Another way to save money is to stock up on seasonal items after the holidays. The holiday season is inevitable each year, so do not wait until it arrives to start your shopping. Take advantage of great deals and clearance racks year round by stocking up on off-season items such as scarves and gloves in the spring. Save year round by setting aside just $20 a week beginning in January. This will equate to $1,040 in December that can be used towards holiday expenses. Happy Shopping!



Modernization and Maintenance Updates

N a n c y H a l e y , D i r e c t o r o f M a i n t e n a n c e a n d M o d e r n i z a t i o n

Fall is here!It is time again to say goodbye to summer and welcome the beauty of a crisp Fall day, but first, our sincere thank you for allowing our lawn cutting services to complete their work this summer by keeping your lawns free of clutter. End of Summer Reminders SECURE LOOSE ITEMS: As less favorable weather approaches, please make sure that you secure your personal items (that cannot be stored inside) so that they do not get blown around the community. Loose items can possibly create damage to the exterior of the buildings and siding. Also, please remember to properly store your seasonal items no grills, propane, etc. should be stored within your home.

Getting Ready for The Winter SHOVEL YOUR WALK: With winter on the way our Maintenance staff will strive to do an excellent job in keeping your streets and main walkways clear from snow and ice. However, it is your responsibility to clear the snow from the front walk to your door. If your walk is not clean, your mail carrier may not deliver your mail. We urge you to do your part to assist us during the harsh winter months as the maintenance crew must also complete their regular daily maintenance. We will do our

best to accommodate everyone as quickly as possible. We ask that when you hear our plow trucks in your area, be mindful to move your vehicle to allow for uniform and complete snow removal. If you are unable to shovel your walk due to a medical condition, it is your responsibility to provide a doctors note to your site manager in order for your apartment to be added and/or remain on the snow shoveling list. These notes must be updated quarterly and provided to your site office. NFHA policy states that if your family has a teenager, male or female, age 13 or older, they will be expected to remove the snow from your walk. The work order line attendant will not verify nor arrange snow removal for you. Please see site manager with any questions.

FAUCETS/WINDOWS: It is also important to keep your faucets

Niagara Falls Housing Authority - Harry S. Jordan Gardens



cracked open slightly to keep water running to prevent the pipes from freezing. Make sure that all of your windows are in the tracks, properly locked and kept closed as well. WORK ORDERS: Please remember that if you have a problem during the day that needs the attention of maintenance it is best to notify the office prior to 4:30 p.m. so it can be taken care of promptly. Doing so will allow us to correct the problem immediately, eliminate potential additional damage caused by waiting and most importantly prevent any inconvenience or discomfort to you. THANK YOU: Please take a moment to applaud your maintenance staff. Our men and women work hard to service everyone within the NFHA communities. Please know, that all of your calls are important and we will do our very best to handle each in a timely manner. Everyone from the maintenance team is committed to doing a good job. Please remember to be patient and respectful to all the NFHA staff.

VERY IMPORTANT! We greatly appreciate all work orders to be called into our work order line at 284-WORK (9675).

AIR CONDITIONER REMOVAL: All air conditioners should be removed from your windows and stored with your platform until next Spring. As a suggestion, you may want to write a reminder on your April 2016 calendar to put your name

on the installation list. All billing questions are to be directed to your Site Manager and not to the work order line. BELOVED COMMUNITY: Our NFHA Occupancy Department (285-6961) or the Beloved Community Office (285-8050) can provide information regarding these 215 beautiful homes. 2016 REAC INSPECTIONS Packard Court, Packard Court Community Center and the Beloved Community: Phase I Homes will most likely be scheduled in the Summer of 2016 for the mandatory HUD REAC Inspections. Please stay tuned for information once these inspections are

scheduled. Homes to be inspected will be randomly selected on the morning of the inspection. If your home is among those selected, a NFHA management staff person will accompany the inspector to your home. All selected homes must be entered, whether you are home or not. You will receive more information with a detailed checklist of HUDs inspection requirements.

Remember: If you have any questions or concerns, please do not hesitate to contact the Maintenance/Modernization Department at 285-6961. Thank you for your help in achieving our mission of providing the best housing possible.

AFTER HOURS EMERGENCY: Should you have a need for emergency services after 4:30 p.m. you are required to call our emergency answering service at 285-6961. Our answering service will ask you your name, address, phone number and the nature of your emergency. This information is then turned immediately over to an NFHA emergency on call staff member. You will receive a call back to the number you provided the answering service. The on call staff member will assess your call and advise youwhether someone will bedispatched out immediately or the necessary maintenance will be provided on the next working day. Please understand that the on call staff member WILL NOT send anyone out without first talking to the resident. You must be home to grant the maintenance staff access into your home. Also, for your own safety and security, should you lock yourself out of your apartment, be prepared to show identification (both name and address) to the maintenance staff dispatched. The Security Guards at the high rises SHOULD NOT be contacted nor asked to relay an emergency within your home. You will be required to call the NFHA answering service at 285-6961 yourself.

Modernization and Maintenance Updates



left in the refrigerator can actually enhance flavors and make your leftovers tastier.

4. Use up what you have Check your pantry before making your grocery list. Chances are you will find enough staples to make a few meals by adding a protein or some vegetables. Use up frozen goods before buying new ones. 5. Grow your own Growing vegetables and herbs can be inexpensive and fun. If you do not have an area to create a garden, there are some fruits/vegetables you can grow in your own kitchen. Let the kids help! This is a great way to teach children about nutrition. 6. Eat before you shop Shopping when you are hungry will cause

M e l i s s a A . M a t s u l a v a g e , D i r e c t o r o f O c c u p a n c y

Saving Money On Your Grocery Bill

As we all know, food is a necessity but can be very costly. We are all searching for ways to save money when grocery shopping and there are numerous ways that it can be done. Eating at home is one of the most effective ways to cut food costs. Preparing meals at home equates to a fraction of the cost of eating out. Plus, as an added bonus, there is no need to tip! Here are 10 tips to help lower your grocery bill by being a smart food shopper: 1. Make a list and check it twice Having a list is a great way to remember crucial ingredients and prevent you from buying things that you do not need. Plan your weekly menu before you start your list. Using the same ingredients in multiple dishes saves money and prevents having to throw away unused perishable items (meats, vegetables, etc.). 2. Use coupons Pick up a Sunday paper and start clipping. Many stores offer double coupons on certain days so try to plan your shopping for those days. Also, be on the lookout for Buy One, Get One Free sales. 3. Eat Leftovers If you are able to eat leftovers from a meal for a couple of days, do so. Casseroles and Crock Pot meals are great because they can feed your family for more than one night. Being

you to fill your cart with many unnecessary items and will put you over your budget. 7. Buy in bulk Only purchase items you use frequently. Stick to non-perishable items and paper products. 8. Buy store brands - The quality and nutritional content is usually the same as the more expensive name brands. Some of these brands can be up to half the price of name brands, saving you a lot of money. 9. Eat your veggies Vegetables are cheaper than meats and are full of vitamins, minerals and antioxidants. Cutting meat from your diet one day a week can save a family of four up to $200 per year. 10. Set a firm budget The key is sticking to that budget. Remember that there is a difference between what you want and what you need. Buy what you absolutely need first and then add the things you want as your budget allows.


Make your spring the springboard to getting where you want to go. PROTECT YOUR SUMMER After you have planted your seeds in the spring, soon summer will come. This is a time where you can reap the benefits of your harvest. This time can be a time of joy and comfort but also your harvest can be attacked if you are not careful and protect it. Your crops can be stolen, destroyed or spoiled. Therefore you must do whatever it takes to protect your crops. Once you have achieved something in your life, you must defend it. You must stand up for it and protect its value. Otherwise you may find yourself losing it. TAKE RESPONSIBILITY IN THE FALL As autumn comes, the trees change color, lose their leaves and the weather gets cooler. As you gear up for another winter, it is a great time to take full responsibility of what happened in the previous seasons - both good and bad.


A n g e l a L . S m i t h , S e n i o r H o u s i n g M a n a g e r

The Seasons of Life

Fall is my favorite season. I love to see the colors change on the trees and the weather turn colder. In my opinion, it is truly one of the best times to witness Gods beautiful craftsmanship. Just as the year, we too go through seasons during our lifetime. I would like to share an excerpt from an article I read regarding the seasons of life. HANDLE THE WINTERS Every year, winter comes. It always comes. We deal with it by preparing for it. Whether its changing our clothing or changing our way of life, we always get ready for it because we know its coming. The same applies to your life. Rough times will come. No life goes smoothly without a problem. So you have to be ready for it when it comes. Dont be stuck in the cold without a coat. Be ready to handle the winters in your own life. TAKE ADVANTAGE OF THE SPRING After a long winter, here comes the spring. This is a time where flowers bloom and creatures come out of hibernation. The same thing applies within your life. After a challenging time, you will also be faced with great opportunity. It is your duty to take advantage of the springs when they pop up. Plant the seeds of greatness to come.

This is the time when you can open yourself to learning the lessons that the previous seasons taught you and put everything in perspective. indeedmotivation.com I challenge you to re-evaluate your life by the four seasons. Take a SWOT (Strength, Weaknesses, Opportunities, Threats) analysis of yourself and be open and honest about where you are and where you want to go. The best evaluation you can ever do is a self-evaluation. Enjoy your seasons of life!


often infested) are beds, bedding, baseboard/carpet edges, furniture such as nightstands and dressers, upholstered furniture such as couches and chairs, walls and ceilings, clothing, and electronic appliances. A large infestation can have bed bugs hiding in books or on curtains. They can be found in the cleanest of homes, but housekeeping can be a major factor when trying to find and eliminate them. Clutter is a good friend of the bed bug as it gives them many places to make their home. Boxes, clothing and other items piled on floors and under the bed create great places for bugs to live. How do Bed Bugs get into my home? There are a couple of common ways you can get an infestation: 1) Living in an apartment building. Bed bugs often live or crawl in the spaces in between walls. If your neighbors have them, you could as well. This will also make it harder for you to permanently get rid of them, since


M a r c i a E . M a s s a r o , M a n a g e r , H e n r y E . W r o b e l T o w e r s

The Problem With Bed Bugs: Get the Facts

What are Bed Bugs? Bed bugs are small, wingless insects that feed on human blood that are usually active at night. Adult bed bugs are brown or reddish-brown and have flat oval bodies. At about the size of an apple seed, they are big enough to be easily seen, but often hide in the cracks of furniture, floors, or walls. When bed bugs feed, their bodies swell and become bright red. They can live up to several months without food or water. Eggs and newly hatched nymphs are translucent and much harder to see without the aid of a magnifying glass.

Reproduction The reproduction cycle of bed bugs is extremely quick. A female will can lay up to 12 eggs a day and they will hatch within 6 to 12 days, fully maturing by day 21. Bed Bug Bites Bed bugs do not spread disease, but reactions to their bites have resulted in itchy skin and scratching which can lead to secondary skin infections. Infestations of bed bugs may result in psychological distress, disruption of sleep and agitation. Where do Bed Bugs like to live? Bedbugs usually remain close to hosts and are commonly in, or near, beds or couches. The locations where bed bugs are most often found (in order of most to least

you have a potential source until your neighbors take care of their own infestation. 2) Used furniture or clothing. If you buy used clothes or used furniture, sometimes there can be bed bugs in them. 3) Guests and Visitors. If someone visits your house, they could bring bed bugs with them. If you stay at anothers house, you can bring them back home with you. One big source of this is students coming home for the holidays - the dorm rooms could easily pick up an infestation given how many people are coming in and out.

4) Travel. Many hotels have infestations. With international travel, this is even more likely. Bed bugs will often crawl into your luggage and get carried back into your home, and all it takes is one bug to get an infestation started.

A bed bug.



Fall is Upon Us! Time to Get Things in Order

Ida P. Seright, Manager , Packard Court Community

The days are becoming shorter and the nights are becoming longer. A crisp breeze signals the time for warm jackets. The smell of hot apple cider and pumpkin pie fill the air and everything is bursting with color. Fall is here!

The fall season also notes that we will soon be preparing for our annual re-examinations for continued occupancy for all Niagara Falls Housing Authority (NFHA) residents. The annual re-examination process is required by HUD and must be completed in a timely manner for you and your entire family to remain in occupancy. All residents of the NFHA are required to comply with the submission of all necessary paperwork in a timely manner regarding household composition and income.

As a reminder, if you are not exempt, a mandatory eight (8) hours per month community service or participation in an approved self-sufficiency program is required. This requirement applies to all non-exempt household members eighteen (18) years of age or older. If you or a household member have not complied with this requirement, your lease may not be renewed for the upcoming year. Please visit the site office for a list of approved community service/self-sufficiency agencies. The annual

re-examination process is usually a smooth process, however, all residents should start preparing by gathering all necessary information which will be required (checking and savings account statements, life insurance policy values, pension statements or other retirement income, medical receipts and prescription printouts).

Fraud - Dont Do it! The NFHA and HUD do not look favorably on fraud. Acts of fraud carry great penalties and may include: termination of tenancy for continued occupancy of the entire household, back charge of corrected retro rent, determination of ineligibility for initial occupancy, or an official report to the office of inspector general (OIG). Any changes in household composition/income must be properly and timely reported within ten (10) days of occurrence.

If your home has not been inspected for annual maintenance and housekeeping, you will be notified of your scheduled date and

time shortly. Continue to call in any needed repairs by contacting the work order line at (716) 284-9675.

The NFHA takes great pride in maintaining our communities, homes and grounds in a safe and decent manner. We ask that our valued residents take responsibility for not only reporting any needed repairs and health or safety issues, but also any criminal activity or acts of vandalism by contacting the Niagara Falls Police Department or site office.

GET INVOLVED If you have any suggestions or ideas, please come and share them at our next resident chat meeting. If you are interested in participating or volunteering with the Packard Court Tenant Association, please contact the Packard Court Administration Office at (716) 285-6111. Your participation and presence is needed to continue to make the Packard Court Community a great place to live!



flashlights (to prevent the risk of fire, avoid using candles). Leave all water taps slightly open so they drip continuously when the temperature falls below zero. Extreme cold can cause water pipes in your apartment to freeze. Identify and eliminate fall risks. When outside, create a slip proof path before proceeding to walk in the snow and ice. Likewise, make sure to wear shoes/slippers that grip. Stay active and try safe exercises as directed by your physician. Many seniors feel lonely, isolated and inactive during the winter months. Get involved in some of the many activities offered for tenants such as the Golden Oldies Club, game night, Wii tournaments, movie night, bingo, bible study and the on-site Eat Well, Stay Well nutrition program. These are great opportunities to socialize and have fun with your neighbors. Wishing you a safe, happy and warm winter season!

Eliminate the potential for fire risks. Turning on the stove for heat is not safe; have extra blankets on hand and layer clothing when the temperature drops. Remember, the use of an electric space heater in your apartment on NFHA property is a lease violation. If you suspect that your smoke alarms and carbon monoxide detectors are in need of repair, please call the Work Order Line at (716) 284-9675. Have a weeks worth of food and safety supplies. Care bundles should include non-perishable food items, non-electric can opener, water, prescription medications and other first aid items and battery powered

M. Anne Smith , Manager , An thony Spa l l i no Towers

Your Safety is Important - A Winter Safety Refresher

With ol man winter lurking around the corner, now is the time to freshen up your knowledge of winter Dos and Donts. Winter can bring many healthcare challenges for seniors, especially those with mobility restrictions or who are homebound. When snow, sleet, freezing rain, or other inclement weather arrives, its always better to err on the side of caution.

Listed below are a few suggestions for keeping yourself and your loved ones safe, warm and healthy during the winter months.

Vent fans should be clean of dust and dirt. Remove furniture, carpet, curtains, and other objects that can block air from traveling through the heating source. These blockages make your heating system work harder and can prevent rooms from warming up. Omit drafts and conserve energy. All air conditioners must be removed from windows so that they can be securely closed.



Make sure your child gets a good nights sleep each night. Talk to your child about school ask them how their day went. Have a positive attitude about school. Check your childrens school website and parent portal regularly to keep informed. Get involved volunteer at a school dance, book fair or other related event.

Jon D Amico, Manager , Be loved Communi ty

Help Your Child Succeed in School

As a parent, you are your childs first and most important teacher. When parents are involved in their childrens education, they achieve more and have a more positive attitude toward school. Here are some tips to help your child succeed in school. Get to know your childs teacher(s) attend open houses and other related functions. Attend parent-teacher conferences and keep up-to-date with your childs progress. Ask about homework what it is and when its due. Check to make sure that it is done correctly. Provide a quiet place to study without distractions such as televisions, loud noises, and social phone calls.

Join the parent-teacher association (PTA). Get to know your childs friends. Celebrate school successes. Learn what the school offers in terms of programs and services. Ask questions. If you have questions about your childs learning ask! Encourage your child to read on a daily basis. Encourage responsibility and problem solving. Implementing any or all of these tips can have a great impact on your childs future. Success in school not only makes for a proud parent, but also can instill a great deal of pride in your son or daughter!



Medicare Alert: Health Insurance Changes for 2016

Steve Haefner , Sen io r Se rv ices Coord ina to r

The year 2016 will be no exception to the annual changes that Medicare makes to their medical coverage plans. Medicare does not cover all necessities, so it is essential to have additional medical insurance to supplement Medicare coverage. The only time you may change/add supplemental coverage to your Medicare coverage is during the annual open enrollment period. Open enrollment for choosing a new plan for 2016 is from October 15, 2015 through December 7, 2015. This is the time when you may review the offerings from various insurance providers, including your current provider, and make a change to your coverage if you so choose. Your new plan selection will then take effect January 1, 2016. If no changes are made, plans will remain the same. There are a wide variety of insurance companies that provide supplemental Medicare coverage such as Community Blue, Encompass65, and Senior Blue. Within each of these companies,

there is an assortment of plans to cover the costs over and above the coverage Medicare provides.

Another aspect of Medicare that changes each year is Medicare Part D. This is the section of Medicare that covers prescription drugs. Your Part D plan may be part of your Medicare Advantage plan or may be a stand-alone program. If you currently have a Part D plan, you may find that you will not cover you for 2016 or that your plan will not pay for all the medications your physicians may have prescribed.

It is important to carefully review all information you receive in the mail. You must also be wary of telephone and mail solicitations from insurance providers who may try to sell you a Medicare Advantage and/or Medicare Part D plan which will not meet all of your coverage needs.

Sorting out all medical information and changes that occur every year can be very daunting. To help out with this task, the NFHA has scheduled assistance if needed.

Representatives from the Niagara County Office for the Aging, New York States Elderly Pharmaceutical Insurance Coverage (EPIC), and the Medicare Advantage Plans will be at Spallino Towers on Thursday, November 5 at 1:00 p.m. and at Wrobel Towers on Monday, November 16 at 12:30 p.m. Make sure you are there to learn about health insurance, prescription coverage and this great opportunity to ask questions.

In the meantime, if you have any questions or concerns about any information you receive in the mail, do not hesitate to call Steve Haefner at (716) 285-7812 or Sam Pulliam at (716) 286-9248.



Evelyn Buffone , D i rec to r o f F inance

Career Options

In a competitive world, we should all keep our skills up to date and continue our education so that we are able to compete for the good paying positions that are available. Since the recent economic recession, many people have gone back to school to advance themselves. Students have found that the cost of a higher education makes it unattainable, whether its because of tuition, transportation costs, or because of the need to support oneself or ones family while attending school. This has led to many people borrowing money to attend college, only to find themselves deep in debt, or even with a college degree that may not give them the financial security they need. Sixty percent (60%) of college graduates borrowed money to pay for school, and the average amount of debt they incurred was about $27,300. These kinds of numbers can scare some people away but its not necessary to have a degree to earn good money. Dont be discouraged by the high cost of secondary education; there are other options. Licensed Practical Nurses get certified through programs that typically take between seven months and 24 months to complete, and their median average salary in 2013 was $41,974 per year. There is a 20% projected increase in these positions through the year 2024. Generally, the longer

your certificate program takes, the more money you can earn when youve finished with the program. Surgical Technologists earn about $42,786 per year, and their certificate programs generally run about a year in length. Projected job growth in this field is 23.5% through 2024. Anthony Carnevale, the Director of Georgetown Universitys Center on Education and the Workforce, says that Surgical Technology occupations are the big secret in the American economy.

Computer User Support Specialists earn about $46,592 per year, their job growth is projected to increase by about 19.8% by 2024, and only some college is typically required to get one of these jobs. Often, people enter this profession through non-traditional paths, rather than through the traditional college education.

Commercial Pilots must have 40 minimum hours of flight time with a certified flight instructor to get a private pilots license, and another 250 hours to get a commercial pilots license. The flight training is extensive and expensive but it really pays off. Commercial pilots earn 76.4% above the median pay for all jobs, and the median average salary is $74,528 per year. But, there is no college degree required.

Electrical Power-Line Installers typically have a high-school diploma, and enter the field through an apprenticeship, which generally lasts about five years. During those five years, their average pay is about $50,000 per year. However, this is a risky job since you are expected to work at great heights with electrical currents.

Industrial Machinery Mechanics are highly skilled, and may have earned a two-year associates degree in industrial maintenance. Their salaries average about $47,507 per year, and they are the people that keep the advanced


machines in working order in manufacturing facilities. Often, employers will offer courses to already employed lower skilled workers. Projected job growth through 2024 is 19.5%.

Office Support Supervisors can get started in entry-level clerical and administrative positions, and pick up the skills they need in on-the-job training. You generally need a few years of experience for promotion, but you will have earned while working toward the promotion, and you can earn, on average, $50,211 per year. Insurance Sales Agents, and especially those selling health care and long-term care insurance should be in high demand to meet the needs of newly insured individuals, because of the Affordable Care Act and our aging population. Typically, the average education required is a high school

diploma, and the average salary is $47,632 per year. You will need a license to sell insurance, which will mean you will need to require certain coursework, pass an exam and continue taking classes periodically to keep your license.

Plumbers, pipefitters, and steamfitters earn on average $48,194 per year with a high

school education and after a paid apprenticeship program. As you learn more during the apprenticeship, you will be paid more, and after the apprenticeship, you will be able to become a licensed master plumber.

Private Detectives earn about $45,698 per year, and with the explosion in identify theft, cyber spying, and other cybercrimes, there is an increased need for investigative services. Most private detective work requires only a high school diploma, but if you get into specialized work, such as insurance fraud or computer forensics, you may need to get a bachelors degree in the field. Almost 24% of private detectives work for themselves.The above list is for 2015; the list for 2014 included Dental Assistant, Electrician, Carpenter, and more. http://www.kiplinger.com/slideshow/business/T012-S001-best-jobs-without-a-college-degree-2015/index.html



Khalee lah Shareef , D i rec to r , Packa rd Cour t Communi ty Cente r

Lets Move

First Lady, Michelle Obama, launched the Lets Move campaign in 2010 to combat childhood obesity.

Over the past 30 years, childhood obesity rates in America have tripled, and today, nearly one in three children in America are overweight or obese. These numbers are even higher in African American and Hispanic communities, where nearly 40% of the children are overweight or obese. If we do not solve this problem, one third of all children born in 2000 or later will suffer from diabetes at some point in their lives. Many others will face chronic obesity-related health problems such as heart disease, high blood pressure, cancer, and asthma.

Taking Action With These 5 Steps

Step 1: Move Everyday By exercising or walking you are more likely to:

Feel less stressed. Feel better about yourself. Feel more ready to learn in school. Keep a healthy weight. Build and keep healthy bones, muscles and joints. Sleep better at night

Step 2: Try a New Fruit or Veggie Bodies need nutrients such as vitamins, minerals, proteins and carbohydrates in order to grow up healthy.

Fruit Drink 100% juice without added sugar Grab an apple for a quick snack. Try different types like red delicious, gala, fuji or granny smith there are over 7,500 varieties of apples in the world! Make a fruit salad with a mix of strawberries, oranges, grapes and pineapple or whatever you have in the house. Mix it up! Blend frozen fruit, juice and low-fat or fat-free yogurt to make a healthy smoothie that tastes great.

Veggies Order veggie pizza with toppings like mushrooms, green peppers and onions. Bring cut-up veggies to school for an afternoon snack try red pepper or cucumber slices. Join your parents on food shopping trips and choose new veggies like sweet potatoes, beets, red pepper or sugar snap peas have fun learning about what is in season and tasting new foods! Snack on veggies like baby carrots and celery sticks with a low-fat or fat-free ranch dip. Make a salad with a variety of veggies, like corn, carrots and spinach-keep it colorful!

Step 3: Drink Lots of Water Try sparkling water. Make water exciting! Add a slice of lemon, lime, cucumber, or watermelon.


Step 4: Add Exercise to Your Everyday Routine Stretch while waiting in line. Do jumping jacks during TV commercials. Try doing a few push-ups or sit-ups before bed

Step 5: Help Make Dinner Make healthy choices for this weeks meals Practice portion control

References: Quote: (http://www.letsmove.gov/learn-facts/epidemic-childhood-obesity) 5 steps to success: (http://www.letsmov

niagara carrier - fall 2015

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