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NFL COMBINE TRAINING MORE THAN 80 NFL 1ST ROUND PICKS

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Page 1: NFL COMBINE TRAINING - Sports Academy: NFL Guide_EMAI… · Mind Gym/Test Prep Athletic Training ... who co-led the NFL in 1999 for interceptions, will oversee position- ... NFL COMBINE

NFL COMBINE TRAINING

MORE THAN 80 NFL 1ST ROUND PICKS

Page 2: NFL COMBINE TRAINING - Sports Academy: NFL Guide_EMAI… · Mind Gym/Test Prep Athletic Training ... who co-led the NFL in 1999 for interceptions, will oversee position- ... NFL COMBINE

COMBINESimply put, no training facility in the world can match IMG Academy for its expertise, cutting-edge methodologies, professional-grade facilities, convenience, and proven history of maximizing the potential in every athlete. We will instill in you the confidence to not only dominate the NFL Combine and Pro Day, but establish a foundation for a lasting NFL career.

86FIRSTROUNDPICKS

5#1

OVERALL PICKS

5ROOKIE OF THE YEAR AWARDED

“At IMG Academy, you’ve got every opportunity to be successful.”

CAM NEWTON, CAROLINA PANTHERS

WHY IMG02IMG ACADEMY | NFL COMBINE TRAINING01 IMG ACADEMY | NFL COMBINE TRAINING

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STRENGTH SPEED CONFIDENCE POWER.

THE TRAINING PROGRAM

WITH OUR PROVEN COMBINE TRAINING PROGRAM, YOU WILL ENTER THE NFL COMBINE IN PEAK SHAPE PHYSICALLY AND MENTALLY.

RYAN SHAZIER, PITTSBURGH STEELERS

04IMG ACADEMY | NFL COMBINE TRAINING03 IMG ACADEMY | NFL COMBINE TRAINING

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PROGRAMTRAINING

VISIT IMGACADEMY.COM/NFLCOMBINE FOR MORE INFORMATION ON EACH DISCIPLINE

TAYLOR LEWAN, TENNESSEE TITANS

LUKE KUECHLY,CAROLINA PANTHERS

MANTI TE’O,SAN DIEGO CHARGERS

TEDDY BRIDGEWATER,MINNESOTA VIKINGS

DEANDRE HOPKINS,HOUSTON TEXANS

JEREMY HILL,CINCINNATI BENGALS

POSITION-SPECIFIC TRAINING

Receive training that fully prepares you for the immediate challenges that occur during the Combine evaluation, as well as ensure strong fundamentals leading into rookie training camp.

MOCKCOMBINE

STRENGTHTRAINING

Experience first-hand what it takes to perform at the combine with a simulated mock combine, strategically scheduled during training to identify and develop areas of strength and weakness.

NFL MINDSET

Learn and apply the principles of a “high-performance mindset” to better understand the mental factors that are required to dominate the 3.5-day Combine, while becoming experienced in the tests administered at the Combine (Wonderlic, PAT, etc.).

SPEED TRAINING

Understand and implement movement skill education that reprograms the nervous system, producing phenomenal gains in linear and multi-directional speed. By utilizing the world’s foremost experts and cutting-edge video analysis, you will learn how to improve speed and agility, including 40-yard dash times.

SPORTS SCIENCE

Utilize the industry’s most progressive technology to assist with everything from injury recovery and prevention to training and development. Gatorade Sports Science Institute testing and Motus motion capture are just two of the advanced systems available to give you an edge.

Improve maximum power and strength to place among the most explosive athletes in Indianapolis. The end result is to increase the highest amount of reps in the bench press test, while exerting the greatest amount of force possible to jump higher, jump further, and move the human body as fast and efficiently as possible.

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RYAN TANNEHILL, MIAMI DOLPHINS

TRAINING PROGRAM

VISION TRAINING

Undergo a program that is similar to weight training, as the eye muscles are overloaded and trained to become more enduring, thereby enhancing effective communication and processing speeds within the brain, leading to faster motor responses (reaction speed).

NUTRITION

Identify and address nutritional requirements and deficiencies through Gatorade Sports Science Institute testing, plus consultations with nutrition experts on topics such as hydration, recovery nutrition, meal timing, and more to create a customized nutritional plan to optimize performance and aid in recovery. Individual supplement consultations help you get another edge with 3rd party tested supplements considered safe for sport.  Various Dymatize supplements provided according to your individual needs, schedule, and nutrition plan improve performance by delaying fatigue, maximizing explosiveness and power, fighting inflammation, and increasing lean body mass while decreasing muscle breakdown. Nutritionists work to get you to your target weight by gaining lean muscle and losing body fat.

MEDIA TRAINING/ PERSONAL BRAND BUILDING

Prepare to maximize opportunities with the media, successfully conduct yourself in interviews and within social media, and handle yourself powerfully and effectively in every type of setting.

“IMG Academy has an incredible nutrition program... I now have the proper education on how to be a fit athlete because of the tremendous amount of resources here.”

STEPHON TUITT, PITTSBURGH STEELERS

PHYSICALTHERAPY

Undergo full body assessment by a physical therapist and orthopedic doctor to establish a corrective exercise program to guide overall training program. Engage in daily pre-gen and recovery activities to ensure your body is fully prepared, activated and recovered for prime performance.

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Sunday, Jan 24All Positions

Monday, Jan 25OL / DL / LB / CB

Monday, Jan 25QB / WR / RB / TE

Tuesday, Jan 26OL / DL / LB / CB

Tuesday, Jan 26QB / WR / RB / TE

Wednesday, Jan 27All Positions

Thursday, Jan 28OL / DL / LB / CB

Thursday, Jan 28QB / WR / RB / TE

Friday, Jan 29OL / DL / LB / CB

Friday, Jan 29QB / WR / RB / TE

Saturday, Jan 30All Positions

6AM Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast

7AM Breakfast NFL MindsetAthletic Training

NutritionAthletic Training Athletic Training

NFL LifeAthletic Training

Mind Gym/Test PrepAthletic Training

BreakfastPre-Generation Pre-Generation Pre-Generation Pre-Generation Pre-Generation

8AMAthletic Training

Movement

Athletic Training

Movement Re-Generation

Athletic Training

Movement

Athletic Training

Movement

Athletic Training

Pre-Generation Pre-Generation Pre-Generation Pre-Generation Pre-Generation

9AM

Movement Movement Movement Movement Movement/LiftFootball-Specific

On-FieldFootball-Specific

On-FieldFootball-SpecificClassroom/Film

Football-SpecificOn-Field

Football-SpecificOn-Field10AM

Football-Specific On-Field

Football-Specific On-Field

Football-SpecificOn-Field

Football-SpecificOn-Field11AM

Lunch Lunch Lunch Lunch Lunch Lunch Lunch

NoonLunch Lunch Lunch Lunch

1PM

Lift LiftMassages

Lift Lift

2PM

3PM

Lift Lift Lift LiftNFL Mindset Nutrition NFL Life Mind Gym/Test Prep

4PM

5PM

6PM Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner

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IMG ACADEMY COACHES AND SPECIALISTS ARE CONSIDERED SOME OF THE FOREMOST EXPERTS IN THE INDUSTRY.

SCOTT GADEKEN

Head of Physical Conditioning

Gadeken puts each athlete through a train-ing program designed to help maximize strength, power, and speed, tailored exclu-sively for the grind of Indianapolis. With 15 years of experience in the Division I setting, 10 bowl game appearances including a National Championship at LSU, Gadeken brings years of success to the program.

DWIGHT PHILLIPS

Speed Specialist

A former Olympic gold medalist, Phil-lips has both the personal and teaching experience to propel athletes to previously unprecedented personal speed and agility bests. Athletes learn how to perform not only in Combine drills, but practical appli-cations to improve on the field.

DR. TARYN MORGAN

High-Performance Mindset Specialist

A former Division-I student-athlete, Dr. Morgan’s work on sport psychology has been published in multiple journals. She has presented her expertise to several national and international organizations.

With a team of nearly 50 coaches and specialists dedicated to helping you become your best, the IMG Academy NFL Combine Training Program is led by:

BJOERN WERNER

COACHING& INSTRUCTION

DR. MATT RHEA

Head of Sports Science

A renowned international expert on athletic performance enhancement, Dr. Rhea has consulted for several high school, college and professional teams. His innovative ap-proaches to long-term athlete development have included a heart rate-based training system, a sport sequence training model, and multi-dimensional injury prediction and prevention programs. ZACK MARTIN, DALLAS COWBOYS

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EARNEST BYNER

Running Back Specialist

Byner carved out a 14-year NFL career despite being drafted in the 10th round of the NFL Draft. A two-time Super Bowl champion, Byner ranks in the top 50 of all-time NFL leaders in rushing attempts, rushing touchdowns and total yards. After retiring, Byner coached in the league for 15 years with the Ravens, Redskins, Titans, Jaguars and Buccaneers.

RAY HAMILTON

Defensive Line Specialist

A 9-year NFL vet, Hamilton has coached in the NFL for 25 years with the Buccaneers, Browns, Jaguars, Jets, Patriots, Raiders and Falcons.

DONNIE ABRAHAM

Defensive Backs Specialist

Former NFL player and Pro Bowl selection, Donnie Abraham played 9 seasons with the NY Jets and Tampa Bay Buccaneers. Abraham, who co-led the NFL in 1999 for interceptions, will oversee position-specific training and provide guidance for defensive backs.

KENNETH STILLS

Defensive Backs Specialist

Kenneth Stills has experienced every aspect of the game - as a player, as a coach, and as a parent. After his playing days with the Packers and Vikings, Stills has continued to stay connected to the game by coaching athletes at every level.

NOTABLE COACHES

LUKE KUECHLY, CAROLINA PANTHERS, &KIRK COUSINS, WASHINGTON REDSKINS

PAUL DUNN

Offensive Line Specialist

A former OL standout at the University of Pittsburgh, Dunn has coached at the professional and collegiate level for over 30 years. His most recent stops include the Atlanta Falcons (2008-2013) and the Houston Texans (2014).

HENRY ELLARD

Wide Receiver Specialist

A 3-time Pro Bowl selection, Ellard retired as the Los Angeles Rams career leader in receptions, receiving yards, 100-yard games and total offense. After retiring, Ellard coached in the league for more than a decade with the New York Jets, St. Louis Rams and New Orleans Saints.

ANTHONY BECHT

Tight End Specialist

A former first-round pick, Becht played 11 years in the NFL for the Tampa Bay Buccaneers, St. Louis Rams, Arizona Cardinals and Kansas City Chiefs.

BILLY MILLER

Kicking/Punting Specialist

A 2-time college All-American, Miller is a well-respected special-ists coach with experience at the collegiate and NFL level.

JEFF FITZGERALD

Linebacker Specialist

One of the most notable linebacker coaches in the NFL, Fitzgerald has coached in the league for over 20 years with the Buccaneers, Bengals, Cardinals, Colts, Ravens, and Redskins.

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THE IMG ACADEMY CAMPUS IS DESIGNED TO GIVES ATHLETES THE ULTIMATE ENVIRONMENT TO FACILITATE DEVELOPMENT WITH EVERYTHING YOU NEED ALL IN ONE PLACE.

Athletic Facilities

1 Stadium field and eight-lane track

2 Two full-size practice football fields

3 40,000 square-foot field house with multiple strategy rooms

4 10,000 square-foot weight room

5 Covered turf training area

6 Multiple film rooms for video analysis

7 Hydrotherapy room

8 Advanced nutrition/vision training rooms

9 Gatorade Sports Science Institute

10 Motus biomechanical analysis lab

Campus Accommodations

11 Apartment-style housing

12 Nutritionally-optimized dining halls

13 Wellness Spa

14 Multiple swimming pools

15 Golf carts provided to each trainee for campus travel

16 Close proximity to Sarasota and Tampa airports

VISIT WWW.IMGACADEMY.COM TO VIEW PHOTOS AND VIDEOS OF OUR FACILITIES

FACILITIES& ACCOMMODATIONS

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TRACK RECORD

QBDrew BreesRussell WilsonCam NewtonRyan TannehillGeno SmithTeddy BridgewaterEli ManningTony RomoAlex SmithChristian PonderKirk CousinsMatt Barkley

RB/WR/TEAlfred MorrisEddie LacyDeAndre HopkinsDarren McFaddenStephen HillTyler EifertGavin EscobarClay HarborMohamed SanuHeath MillerLaDainian TomlinsonJeremy HillDeAnthony ThomasTerrance WestDevin Funchess

DBJohnathan JosephEric ReidDunta RobinsonDominique Rodgers-CromartieJustin GilbertAdrian Amos

DL/LBLuke KuechlyCliff AvrilD’Qwell JacksonTamba HaliSheldon RichardsonBjorn WernerManti Te’oKendall ReyesSharrif FloydRyan ShazierTrent MurphyJeremiah AttachouStephon TuittHenry Anderson

OLAnthony CastonzoCordy GlennRodney HudsonLuke JoeckelPeter KonzRodger SaffoldTaylor LewanZack MartinJack MewhortTrai Turner

Stephen Hill4.28 40-yard dash[#1 overall]11’1” broad jump[tie #1 overall]

Luke Kuechly27 bench press reps[tie #1 for linebackers]38” vertical4.12 shuttle[#2 for linebackers]

Russell Wilson4.53 40-yard dash4.06 shuttle [#2 for quarterbacks]

Kendall Reyes9’5” broad jump[#1 for interior defensive linemen]34.5” vertical36 bench press reps[#2 for interior defensive linemen]

14Justin Gilbert4.37 40 yard dash[#1 for his position][#4 overall fastest time]

Taylor Lewan4.87 40 yard dash[#1 for his position]9’9 broad jump[#1 for his position]

Eric Reid4.53 40-yard dash[#2 for safeties]11’2” broad jump[overall record]

Geno Smith4.58 40-yard dash10’4” broad jump[#1 for quarterbacks]33.5” vertical[#2 for quarterbacks]

Justin Hunter39.5” vertical11’4” broad jump[#1 for wide receivers]

Tyler Eifert37.5” vertical10’11” broad jump[both #2 for tight ends]

Vance McDonald31 bench press reps at 225 pounds[#1 for tight ends]10’11” broad jump[#2 for tight ends]

Sharrif Floyd4.92 40-yard dash[#1 for interior lineman]

Sheldon Richardson11’8” broad jump[#1 for interior defensive lineman]

Trevardo Williams30 bench press reps[#1 for linebackers]

SHELDON RICHARDSON, NY JETS

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Ryan Shazier42 inch vertical[#1 for his position[#1 overall]10’10 broad jump[#1 for his position]

Arthur Lynch28 reps on bench[#2 for his position]

NOTABLE TRAINEES15

Jeff Heuerman26 bench press reps[#2 for his position]

Nick Boyle4.23 20-yd shuffle[#1 for his position]11.65 60-yd shuffle[#1 for his position]

Adrian Amos4.03 20-yd shuffle[#2 for his position]

Mike Hull31 bench press reps[#2 for his position]16

Kenyan Drake4.45 40-yard dash (#3 RB)4.21 20-yard shuttle (#3 RB)

Joe Thuney4.95 40-yard dash (#2 OL)

Peyton Barber4.21 20-yard shuttle (#3 RB)

Elijah Shumate18 bench press reps (#3 S)

Trevone Boykin4.77 40-yard dash (#2 QB)

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SERVICESPARTNER

Gatorade Sports Science Institute focuses on improving performance from a nutrition, hydration, and recovery perspective by providing usable knowledge, strategies, and tools that directly impact performance. By participating in GSSI testing, we can help you identify your strengths and weaknesses, while at the same time, establish a baseline of your current physiology.

IMG PARTNERS WITH THE WORLD’S LEADING SPORTS PERFORMANCE COMPANIES TO BRING TOP TECHNOLOGIES, PRODUCTS, AND SERVICES TO OUR PROGRAMS.

Motus Global, a leading motion-capture and sports technology company, provides high-end biomechanical analyses that gather 3-D data on how you move to evaluate your joint mobility/stability and to highlight strengths and weaknesses in the body in order to help the training staff meet your custom needs!

Offered to every trainee is the world’s most innovative footwear, apparel, and accessories provided by Under Armour

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“I’ve focused on everything. Running fast, jumping high and getting my body in the best shape it’s ever been. This is a job now, and I have to treat it that way. I have all of the tools (at IMG Academy) to get better.”

ERIC REID, SAN FRANCISCO 49ERS

5500 34th Street West, Bradenton, FL 34210 | P: 866 300 4534 | imgacademy.com | [email protected]