newsletter samidirect health & wellness healthy, wealthy ...€¦ · happy women's day!...
TRANSCRIPT
Muhammed Majeed, Ph.D.Founder, Sami Direct
I specially remember an instance in my life. 40
years back I went to my mother & told her about
the immigrant visa to go to America. I was
expecting that she would definitely deny as she
was in need of my care during that age. To my
surprise, she said If you can do better, please go
& I will Pray for you. It is this inspiring &
encouraging attitude from my mother that has
been the strong impact & foundation of my life
over decades. The strength of her prayer and the
desire to do the best has made a world of
difference to me & the people around me. Today I
am here is all because of the courage of that
woman in my life who inspired me that is my
mother.
HAPPY WOMEN'S DAY!
DirectSAMIHealthy, Wealthy Wise
Newsletter Health & Wellness
Women’s Special
Volume1 | Issue 3 | March 2015
Women Health is a major concern to the Society as
she is the substance of the entire world. Poor
health has repercussions not only for women but
their families as well.
Know The Truth - Malnutrition in India is prevalent
among all segments of the population, where poor
nutrition among women begins in infancy and
continues throughout their lifetime (Chatterjee,
1990; Desai, 1994). Women and girls are typically
the last to eat in a family; thus, if there is not enough
food they are the ones to suffer most (Horowitz and
Kishwar, 1985). Very commonly in India it has been
a classical use of Iron, Folic & Calcium
supplements only during pregnancy. But the
awareness of healthy women should start right
from her infancy, childhood, and teenage,
reproductive age & late to the pre & post-
menopausal age.
Women Wellness involves as a HER HEALTH
major part.
One Woman... Many Phases…!!!
Teenage:- Physical & psychological transitional age
Feminine Health: - It can be the unbalanced microflora, Bacterial Vaginosis, Vulvo-vaginal
candidiasis, irregular periods, UTI.
Middle age:- Reproductive & Restorative age Everyday Health: -Anaemia, Gut Health, Immunity, Mood disorders.
Advanced age :- Rejuvenating & Healing age Age Specific Health: - Child bearing age, Pregnancy, Menopause.
The UN theme for
InternationalWomen's Day 2015
“Empowering Women,
Empowering Humanity: Picture it!”
Be to Handle these…..!!!SMART
Nutrition Supplements: Bridging the Gaps makes a difference
Using dietary supplements women can bring a lot of changes in her Health. Well..!! Nutrition starts right from birth but sustaining the right nutrition at the right age is imperative in different segments.
Daily Essential Supplements:-
Ÿ Multivitamin multi mineral containing Calcium, Manganese, Magnesium, and Folic acid with Iron.Ÿ Essential fatty acids especially Omega 3Ÿ Lycopene & Beta caroteneŸ FibreŸ ProbioticsŸ Calcium,Vitamin C & Vitamin D
Ÿ EnzymesŸ Adaptogen or Immunity EnhancersŸ Detoxifying Phytonutrients.
RULE THE RISK FACTORS
Ÿ High Cholesterol & High Blood Pressure -Omega 3, 6, 9 fatty acids, Curcuminoids, Selenium &
CoQ can help support your cardiovascular health.10
® ®Ÿ High Blood Sugar - The standardized phytonutrients like Momordicin and Silbinol , in combination
with bioavailable Zinc & chromium can help reduce high levels of blood sugar. CoQ can enhance the 10
efficacy boosting energy to the cells.
Ÿ Obesity/ Overweight - This is one of the major health concern today. The pattern of sensible diet & ® ® exercise should be complemented with phytonutrients like Garcitrin & Forskolin which are proven to
decrease fat cell accumulation & help support satiety. Adding up more proteins in the breakfast than the
usual carbs can also help in weight management.
Ÿ OSTEOPOROSIS is NO JOKE - Start with the most
bioavailable Calcium supplement & Phytoestrogens when you
are 35+. Add on Vitamin D & Zinc to prevent breakages.
Ÿ Don't be shy to talk about your UTI - Passing strong smelling,
cola coloured, frequent urination can be UTI. Urinary tract
infections are very common in Women. Proanthocyanidins in
Cranberry extract & D Mannose combination plays an excellent role in helping reduce the discomfort
adding up as an anti-oxidant. Phytonutrients like Curcuminoids can add benefits being a proven anti-
inflammatory.
What Leads to Osteoporosis?
A – Alcohol UseC – Corticosteroid UseC – Calcium LowE – Estrogen LowS – Smoking S – Sedentary Lifestyle
®OsteoStrong contains phytoestrogens structurally similar
to the female hormone estradiol. Offers the beneficial
effects of phytoestrogens and addresses oestrogen related
bone degeneration in women.
USP of the Month
Patents owned by Sami Group
97
Be Beautiful From Within
Ÿ Spirulina containing Chlorophyll is necessary to oxygenate your skin
and cleanse the body of impurities. Toxic build up can cause dry skin,
rashes and blemishes. So detoxifying your body is necessary for beautiful clear skin.
Chlorophyll is also stimulating to healthy hair growth.
Ÿ Vitamin C is the key nutrient in collagen formation. Collagen is a protein that aids in cell growth,
giving skin and hair its strength, firmness and elasticity.
Ÿ Omega-3s, an essentially fatty acids are anti-inflammatory and help repair damaged skin cells. They
also protect cell membranes and improve skin elasticity.
Ÿ Beta-carotene is a strong antioxidant and a precursor to vitamin A, which makes it great for help
preventing wrinkles and protecting against sun and pollution exposure.
Ÿ B-Vitamins are very important for hair and skin health as they deliver oxygen and nutrients to all cells. A
B-Vitamin deficiency can cause dry, brittle hair as well as dry and dull skin.
Zinc is an extremely healing and anti-inflammatory mineral that can help treat acne and related skin Ÿ
problems. Its ability to accelerate cell renewal contributes to healthy hair growth and youthful-looking
skin.
Ÿ Water! Along with all / any supplement, water is the most
important adjuvant. This is the most important step of all. If you’re
dehydrated your skin and hair will reflect it.
“HEALTHY WOMEN HEALTHY NATION”
SAMI DIRECT EMPOWERING WOMEN
Did you know that approximately
12000 SAMI WOMEN Business Owners
have successfully found that it's
a right opportunity for freedom
earning the income.
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