December 3, 17Español - December 4, 18

Computer Literacy in The Workplace

December 5College Planning

December 9The Truth About Post Partum Depression

December 26 Daily Nutritional

Needs

December 10Español - December 11

Creating a Spending Plan/Budget

December 12The Law and Turning 18

FlashNews

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Flash

December 2019

Rainbow Online Workshops:Access online or available

at the Resource CenterTo join the workshops by phone

or online, contact your RSCfor more information.

December 30Bed Bug Prevention

http://rainbowhousing.org/residents/online-workshops/

December 19The Truth About

Elder Abuse

December 16Microsoft Excel 101

Workshop Times for December are as follows: 11:30-12:30 p.m. (PST), 12:30-1:30 p.m.(MST) , 1:30-2:30 p.m. (CST), 2:30-3:30 p.m. (EST)

• History of bed bugs• Bed bugs attack• What do bed bugs look like?• A bed bugs life cycle• Bed bug signs• Common hiding places• How to find bed bugs• How bed bugs are transported• Bed bug bites• Symptoms of bed bug bites• Health concerns• Prevention• When traveling

• Technology is everywhere• Knowledge employers expect• Most desired Microsoft Office skills• Writing and math skills for computers• Careers and tech• Resume your skills• Showing off during an interview• How to gain skills

• What is a spending plan/ budget?• Benefits of a spending plan• How to create a spending plan/budget• Spending plan forms and apps• How to reduce spending• How to increase income

• Intangible benefits • Financial benefits • College costs today • Ways to pay for college• Scholarships• Financial aid• The advantage of an early start• Ways to save• Ways to reduce costs• When time is short• Money 101• Work with a financial planner• Resources• Getting help

• Alcohol• Banking• Contracts• Credit• Criminal charges• Divorce• Domestic abuse• Drugs and narcotics• Employment• Guns and weapons• Housing

• Create tables• Introduction to tables• Change table format• Sort and filter table data• Use formulas with tables• Suggestions for practice

• Nutrients• Balance is key• The six essential nutrients• Cholesterol• Vitamins• Minerals• Calcium and phosphorus• Iron• Sodium• Nutrient deficiency• Applying what you know• Questions and answers

• Statistics on elder abuse• Perpetrators of elder physical abuse• Types of elder abuse• Impacts of elder abuse• Causes of elder abuse• Some warning signs of abuse• Preventing elderly abuse• Tips for older adults

• What Is Postpartum Depression?• When does it occur?• Impact• Symptoms• Risk factors• Treatment• Resources

Merry

Christmas!