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  • New YOU DID IT! · 2020. 4. 17. · Olympics fitness resources START YOU DID IT! To enter, take a photo of your completed ParkRx challenge card and/or write about one thing you learned
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April 17 Discover Native plant ID & habitats April 18 Play City nature challenge April 19 Watch Bird or clouds April 20 Explore Local trails April 21 Get fit Squat challenge April 22 Rest Meditate or journal April 23 Stars Stargaze April 24 Earth Day! Choose your own activity April 25 Learn Benefits of outdoors April 26 Workout Backyard fitness circuit April 27 Ride Bike photo contest April 28 Find Wildflower scavenger hunt April 29 Walk For cardio April 30 Create Home Zen space BONUS: ADA accessible content: Special Olympics fitness resources START YOU DID IT! To enter, take a photo of your completed ParkRx challenge card and/or write about one thing you learned and email it to [email protected]. You can also share it on the Napa County ParkRx Facebook page. CalFresh Healthy Living, with funding from the United States Department of Agriculture’s Supplemental Nutrition Assistance Program (USDA SNAP), produced this material. These institutions are equal opportunity providers and employers. For important nutrition information, visit www.CalFreshHealthyLiving.org and supported by Adventist Health Did you know that being in nature can reduce: • Stress • Anger • Fear And…MAKE YOU FEEL BETTER! This Earth Day 2020, we encourage you to stay active and enjoy nature! Complete the activities below to enter to win a PRIZE! Enter by May 8th to win prizes! • Yoga mats & water bottles • Gift basket and cards • And more!

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Page 1: New YOU DID IT! · 2020. 4. 17. · Olympics fitness resources START YOU DID IT! To enter, take a photo of your completed ParkRx challenge card and/or write about one thing you learned

April 17 Discover

Native plant ID & habitats

April 18 Play

City nature challenge

April 19 Watch

Bird or clouds

April 20 Explore

Local trails

April 21 Get fit Squat

challenge

April 22 Rest

Meditate or journal

April 23 Stars

Stargaze

April 24 Earth Day! Choose your own activity

April 25 Learn

Benefits of outdoors

April 26 Workout Backyard

fitness circuit

April 27 Ride

Bike photo contest

April 28 Find

Wildflower scavenger

hunt

April 29 Walk

For cardio

April 30 Create

Home Zen space

BONUS: ADA accessible content: Special Olympics fitness

resources

START

YOU DID IT!

To enter, take a photo of your completed ParkRx challenge card and/or write about one thing you learned and email it to [email protected]. You can also share it on the Napa County ParkRx Facebook page.

CalFresh Healthy Living, with funding from the United States Department of Agriculture’s Supplemental Nutrition Assistance Program (USDA SNAP), produced this material. These institutions are equal opportunity providers and employers. For important

nutrition information, visit www.CalFreshHealthyLiving.org and supported by Adventist Health

Did you know that being in nature can reduce: • Stress • Anger • Fear And…MAKE YOU FEEL BETTER!

This Earth Day 2020, we encourage you to stay active and enjoy nature! Complete the activities below to enter to win a PRIZE!

Enter by May 8th to win prizes! • Yoga mats & water bottles• Gift basket and cards• And more!

https://cei.sonoma.edu/calendar/2020/deep-dive-native-plant-id-habitats
https://citynaturechallenge.org/-
https://cei.sonoma.edu/calendar/2020/citizen-science-birding-apps
https://www.railstotrails.org/experience-trails/opening-day-for-trails/
https://www.youtube.com/watch?v=bql6sIU2A7k
https://insighttimer.com/meditation-topics/naturalenvironment
https://weloveweather.tv/top-6-astronomy-apps/
https://www.wisebread.com/50-ways-to-have-free-outdoor-fun
https://cei.sonoma.edu/calendar/2020/deep-dive-benefits-outdoors
https://www.acsm.org/docs/default-source/files-for-resource-library/time-saver-high-intensity-fitness-circuit-in-minutes.pdf?sfvrsn=cff87d1b_2
https://bit.ly/bikenapa
https://napaoutdoors.org/
https://www.getfitkpsf.com/get-active/walking-how-to-make-it-a-cardio-workout/
https://www.sports-and-the-city.com/single-post/home-yoga-space-ideas
https://resources.specialolympics.org/health/fitness/fit-5-page?_ga=2.250654734.945859860.1584493348-1898712207.1501874855
mailto:[email protected]
https://www.facebook.com/NapaParkRx/
http://www.CalFreshHealthyLiving.or
http://www.CalFreshHealthyLiving.or
mailto:[email protected]
https://www.facebook.com/NapaParkRx/

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