natural treatment for arthiritis,joint & knee pain
TRANSCRIPT
Natural Remedy for Arthritis, Joint & Knee
Pain
Testimonials
Feeling relax in Joints (Knee) and reducing weight from 98kg to 94 kg in one months.
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MUKESH HEERANI (BUSINESSMAN)BRITE HEENA PRODUCTS, 8/9, INDUSTRIAL AREA, SUJAT CITY-306104, RAJASTHAN
Testimonials• I used Herbal Daily 5 and Herbal Daily ACV for 6
months, and my knee pain (Arthritis), from which I was suffering from last two years has gone forever. My 10 Kg weight has been reduced, I had Heart Blockage for a long time, I used to have trouble breathing and feel painful during walk, but now it is fine. Thanks Herbal Daily.
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HARNAM SINGH (MANAGER)Room No-2086, 2nd Floor, NOPD, PGI, Sector-12, Chandigarh-160012, Chandigarh
Facts of Arthritis,Joint & Knee Pain
There are over 180 million patients of Arthritis in India, some below the age of 25.
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Facts of Arthritis,Joint & Knee Pain
• Constipation, Increased Uric acid, Obesity, Stress, Autoimmune diseases are the main causes of Arthritis.
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Facts of Arthritis,Joint & Knee Pain
With changing lifestyle, lack of exercise and proper diet and hectic working pattern, the severity of arthritis in women is particular on the rise.
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Causes of Arthritis,Joint & Knee Pain
Lack of lubricating fluids in Joints
Wearing of Cartilage tissues
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Causes of Arthritis,Joint & Knee Pain
Genetic Causes
Rheumatoid arthritis probably results from a
combination of genetic and environmental factors, many of which are unknown.
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Causes of Arthritis,Joint & Knee Pain
Accidental injury Increased Uric Acid level
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Causes of Arthritis,Joint & Knee Pain
Some infections or allergies Obesity
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Causes of Arthritis,Joint & Knee Pain
Autoimmune disease Immune system disorders cause abnormally low activity or over activity of the immune system. In
cases of immune system over activity, the body attacks and damages its own tissues (autoimmune diseases). Immune deficiency diseases decrease the body's ability to fight invaders, causing vulnerability to infections.
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Symptoms of Arthritis,Joint & Knee Pain
General weakness Inability to move hands and walk
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Symptoms of Arthritis,Joint & Knee Pain
Difficulty sleeping
Dry mouth
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Symptoms of Arthritis,Joint & Knee Pain
Dry, itchy, or inflamed eyes
Eye discharge
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Symptoms of Arthritis,Joint & Knee Pain
Morning stiffness
Bumps of tissue under the skin on your arms.
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Symptoms of Arthritis,Joint & Knee Pain
Loss of appetite
Muscles pain
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Straight Leg Raise(Lying)
• Bend one leg at the Knee. Hold the other leg straight and lift the foot just off the bed.Hold for a slow count of 5,the lower. Repeat 5 times each leg. Try doing it in the morning and at night while lying in bed.
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Knee Squats
• Hold onto a chair or work surface for support. Squat down until your kneecap covers your big toe. Return to standing. Repeat at least 10 times.As you improve,try to squat a little further. Don’t bend your knees beyond a right angle.
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Leg Cross
• Sit on the edge of a table or bed. Cross your ankles over. Push your front legs backwards and back leg forwards against each other until the thigh muscles become tense. Hold for 10 Seconds, then Relax. Switch legs & repeat. Do 4 sets with each legs.
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Straight Leg Raise(Sitting)• Sit well back in the chair with good
posture. Straighten and raise one leg. Hold for a slow count to 10, then slowly lower your leg. Repeat this at least 10 times with each leg. If you can do this easily, try it with light weights on your ankles and with your toes pointing towards you. Try doing this every time you sit down.
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Walking
Walking strengthens muscles, which helps shift pressure from the joints, and reduces pain. It also compresses and releases cartilage in your knees, bringing nourishing oxygen to your joints. How to start this arthritis exercise: The Arthritis Foundation recommends walking 10 minutes at least 3-5 days a week.
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Indoor Cycling
• “Indoor cycling is an excellent way to get a cardiovascular workout without stressing weight-bearing joints.
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Natural Treatment for Arthritis,Joint & Knee Pain
Turmeric Juice
• Destroys free radical• Relieves Pain• Anti-Inflammation agent
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Natural Treatment for Arthritis,Joint & Knee Pain
Ginger Juice
• Anti-inflammatory agent• Reduce swelling and Inflammation• Excrete toxins from the body• Improves Digestion
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Natural Treatment for Arthritis,Joint & Knee Pain
Garlic Juice
• Prevents blood vessels from blockage• Anti-bacterial and Anti-viral Herb• Boosts Immune System
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Natural Treatment for Arthritis,Joint & Knee Pain
Honey
• Natural Sweetener• 5000 live enzymes & 22 Amino acids• Improves metabolism• Sooths Pain
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Natural Treatment for Arthritis,Joint & Knee Pain
Apple Cider Vinegar with Mother
• Natural wellness enhancer• Ancient remedy for Joints Pain• Promotes Alkalinity• Beat Exhaustion
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Natural Treatment for Arthritis,Joint & Knee Pain
Lemon Juice
• Immune Booster & Fight Infections• Liver Cleanser• Rich in Minerals & Vitamins• Strong Anti-viral & Antibacterial agent
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Link Page
Call our Health Care Experts for Free Consultation: 02942980185/6/7
Mobile : 08764021693, 07727861693 (Office Hours : 9am to 6pm)
Visit this Link for further Detail• http://www.herbaldaily.in/natural-remedy-for-arthr
itis-pain-joint-pain-and-knee-pain.html
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Contact Details
Herbal Daily Team Website : www.herbaldaily.in
Call our Health Care Experts for Free Consultation: 02942980185/6/7 Mobile : 08764021693, 07727861693 (Office Hours : 9am to 6pm) Head Office : 89 A Chitrakoot Nagar, 80 Feet Road, Near Rockwoods School,Opp Marble
Bhawan, Bhuwana, Udaipur - 313001, Rajasthan (India)