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Natural Cures for Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is an autoimmune disease that

attacks the synovial joint. Autoimmune diseases are developed

when the body’s immune system start invading healthy cells as

well aside from viruses and bacteria. The synovial joint usually

receives the first impact, thus resulting in musculoskeletal

problems like arthritis.

Rheumatoid arthritis is no longer curable and a sufferer can only treat the symptoms,

which include severe pain in the joints (finger, hips, feet, elbows, knees, etc), fatigue,

fever, lack of appetite, and stiffness.

There are natural cures for rheumatoid arthritis and pain available in groceries, which

you can consider free of side effects. Doctors may also recommend over-the-counter

medications but they are not 100% safe. Here are some suggestions:

Garlic. Garlic is a very popular recipe that contains anti-inflammatory and anti-

oxidant properties. Since rheumatoid arthritis is characterized by inflammation of

the joints, garlic is your best bet. It is all-natural and can cure other problems like

high blood pressure. Garlic is available in the form of powder, which a person

can mix in foods or dilute in hot water.

Exercise also helps stimulate blood circulation. A daily workout will help alleviate

the pain and swelling. Some people pair it with a weekly massage to put the not

just the pain but all the symptoms in remission (inactive).

Nothing beats a healthy diet. Make sure, though to consume less carbohydrate

and fats and more protein. You may also have to eliminate items like caffeine

(coffee and tea), sugar (colas and white sugar), carbonated drinks like sodas,

processed foods, junk foods, and everything high in sodium.

Water is often underestimated as one of the natural cures for rheumatoid

arthritis symptoms but if you drink at least eight glasses a day, your system will

be rehydrated reducing the fatigue and swelling. This may not always work the

way you expect it but if you would combine it with daily exercise and healthy diet,

this should do the trick.

A daily dose of vitamin B and vitamin D would help improve your nerve and

muscle functioning. These are not established as rheumatoid arthritis

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supplements and treatments but they could help alleviate some of the symptoms.

It would be best to get it fresh from the source – green leafy vegetables, eggs,

pork liver, and beans but there are also capsules available in pharmacies. Some

specialists advice patients suffering from fibromyalgia, another autoimmune

disease associated with arthritis, to limit their exposure to the sun. This may also

be advisable for people with rheumatoid arthritis.

Stop smoking and drinking alcohols. Aside from the fact that cigarettes are bad

for the health as this can cause various diseases that are worse than RA, they

could cause dehydration or dryness. Meanwhile,

alcohols are high in acid, which could affect your joints

and liver.

When considering trying out a natural remedies for rheumatoid

arthritis symptoms, always visit a doctor to get some advice.

This important especially for people who are diagnosed with

other serious medical conditions because the suggested diet and treatments may

contradict.

If you want to get more information about natural cures for rheumatoid arthritis with

alternative approach, please visit this guide.