nampa parks and recreation winter and spring 2015 activity guide interactive

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nampa parks & recreation l nampaparksandrecreation.org

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nampa parks & recreationDepartment Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course2600 Centennial DriveNampa, Idaho 83687(208) 468-5889centennialgolf.netJohn Lewis, Head Professional

Kohlerlawn Cemetery76 6th Street NorthNampa, Idaho 83651(208) 468-5898nampaparks.orgRyan Lancaster, Cemetery Sexton

Marketing131 Constitution Way Nampa, Idaho 83686(208) 468-5858nampaparksandrecreation.orgJennifer Vanderpool, Director

Nampa Rec Center131 Constitution Way Nampa, Idaho 83686(208) 468-5777nampareccenter.orgKortnie Mills, Director

Parks and Forestry312 1st Street SouthNampa, Idaho 83651(208) 468-5890nampaparks.orgCody Swander,Parks Superintendent

Recreation & Sports131 Constitution WayNampa, Idaho 83686(208) 468-5858namparecreation.orgDarrin Johnson, Director

Ridgecrest Golf Club 3730 Ridgecrest DriveNampa, Idaho 83687(208) 468-5888ridgecrestgolf.comScott Nicholes,Head Professional

Senior Center207 Constitution WayNampa, Idaho 83686(208) 467-7266nampareccenter.orgBrendi de Boer, Director

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nampa rec center


Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

All Day Pass, Punch Passes and Membership rates include tax.

HoursMonday-Friday 5am-10pmSaturday8am-7pmSunday11am-6pm

Holiday Hours/ClosuresDecember 24, 5am-Noon (Christmas Eve)December 25, Closed (Christmas)January 1, 8am-10pm (New Year’s Day)April 5, Closed (Easter)

Day Pass Rates 0-5 years $2.25/day6-17 years $6.25/dayAdult 18+ $8.25/daySenior Citizen 65+ $6.25/day

Monthly Payment Option Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies.

Initial Monthly RateIndividual $34.25Individual Youth $23.75 Family* $61.25 Senior Individual $27.25Senior Couple* $49.25

The first month’s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year.

Memberships are non-refundable.

20-Visit Punch Pass Rates Tot 0-5 $34Youth 6-17 $84Adult 18+ $124Senior Citizen 65+ $94Passes are non-refundable.

Annual Membership Rates Individual $389 Individual Youth $271Family* $699Senior Individual 65+ $311Senior Couple* $562 Memberships are non-refundable.

*To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

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nampa rec center


The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www.nampareccenter.org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Register for Recreation ProgramsRegister for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive ServicesThe Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities: Details for each amenity are located within this guide or on-line at www.nampareccenter.org. Please call 468-5777 with any questions or come by for a tour!

lPersonal Training lSupervised Childcare (5 and younger)lYouth Activity Center (activities for kids 6 to 12 years old)lCardio Equipment (treadmills, bikes, elliptical, steppers, rowers, and more)lGroup & Water Fitness Classes (Zumba® , Yoga , Cycle, Step & more)l2 ½ Basketball Courtsl5 Indoor Swimming Pools (lap, diving, hydrotherapy, kids & recreation)lSauna, Steam Room & SpalLarge Weight Room (free & machine style weights)lYouth Weight Room Area (10-14 years old)llndoor Track (1/5 mile)lOutdoor Track (½ mile) lHealth Screenings (injury, % body fat, fitness assessment)lIndoor Rock Climbing WallslPickle Ball & Wallyball Courtsl5 Racquetball CourtslOutdoor Tennis Courts lVolleyball CourtslMultiple Fitness, Recreation, and Education Programs for Youth, Adults and Seniors

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community events


Spring Sports Madness for Moms & SonsSponsored by Domino’s Pizza, Les Schwab Tire Center, & Myatts Shirts & SportsMoms and sons it is your turn to spend some time one on one. Enjoy Pizza, Basketball, Dodgeball, fun games, prizes, and more. All participants are encouraged to wear your favorite sports team gear. Don’t miss this great opportunity to connect with your son, take part in several different competitions and make lasting memories. New this year enjoy our 3-5yr old area just for the little guys and a fun photo booth for everyone to capture the memories!Ages 3-13 & MomsSaturday, March 14, 7-8:30pmNampa Rec CenterMember $8, Non-Member $10

Daddy Daughter Valentine DinnerHey dads, before you & your daughters dance the night away at the Nampa Rec Center, join us for a special candlelight dinner. Choose from several Italian dinner selections while you enjoy a piano serenade.Proceeds support The Red Carpet, helping to provide prom dresses for local girls. This is a project of the Boys and Girls Club of Nampa. Reservations required, call 412-5642.February 7, 2015, 5:30-7pmPresbyterian Church 400 Lake Lowell Ave Suggested Donation - $20 or more/coupleSpace is limited so reserve by February 2

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community events


Mayor’s Golf TournamentThe City of Nampa Mayor’s Golf Tournament was established to provide a fun event while giving opportunity to give back to youth golfers in Nampa. Each year this event draws people from all over the treasure valley to play golf and give to a great cause. All proceeds benefit college scholarships for youth golfers in Nampa and junior golf at Centennial and Ridgecrest Golf Courses. To register or for more information call 468-5888May 1, 2015 Ridgecrest Golf ClubFee: $300 for a team of 4 people

Youth Activity Center (YAC)Hey kids, in your breaks between swimming and basketball, check out the Youth Activity Center or “YAC” at the Nampa Rec Center. Designed for 6 to 12 year olds to hang out with their peers and engage in fun games in a supervised environment. The YAC features X-Box Kinect, board games, foosball, air hockey, craft projects and other fun activities. Monday-Friday4-8pmNampa School District Holiday HoursNoon-8pmNampa Rec CenterFree with NRC admission

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child care & education


NRC Play CenterSupervised childcare while you workout! Available on a first come, first-served basis, the NRC Play Center provides supervised childcare for children 5 and under by Pediatric CPR and First Aid certified staff. Play Center services are for parents or legal guardians while present in the Rec Center.Monday-Saturday8:45am-1:30pmMonday, Wednesday, Friday 4-8:15pmTuesday, Thursday 4-9:15pm$2.50 per child/hour (2hr limit/day)Punch Passes are available.

NRC PreschoolPreschool classes at the Nampa Rec Center are offered for 3 and 4 year olds. Classes are ongoing, for more information about classes and availability please call 468-5858. Registration for 2015-16 school year will begin May 1st at 8am.

Homeschool PEThe Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children taught by Stephanie Michaelson, a certified Physical Education teacher.Tuesdays3rd Quarter: January 6-March 34th Quarter: March 10-May 12 **No Class March 24K-1st grade 9-9:45am2nd-3rd grade 10-10:45am4th-6th grade 11-11:45am7th-12th grade Noon-12:45pm**6 student minimum

Member $40/quarter, Non-Member $45/quarterFirst child=Full price (each additional child in the family will receive a $5 class discount) 9

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child care & education


Kids in Action Day Camp-(KIA)The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available too! Transportation is included to and from any Nampa public school with additional $2 charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change.

Call 468-5858 for more information or to set up a tour to see for yourself.

KIA will be closed December 24, 25 and January 1.

Kindergarten-5th Grade (ages 5-12)Monday-Friday (year round)6:30am-6:30pmNampa Rec Center

Kids in Action Prices:

Displayed Member, Non-Member Respectively

Before School: 6:30-7:45am$6.50/day, $8.50/day

After School: 2:45-6:30pm$6.50/day, $8.50/day

Before & After School: 6:30-7:45am,2:45-6:30pm, $10/day, $12/day

Full Day: 6:30am-6:30pm$18/day, $20/day

Before School & Half Day(when offered by school): $13/day, $15.50/day

Half Day (when offered by school):11:30am-6:30pm, $10.50/day, $13/day

After School Transportation Fee: $2

Snack and Lunch Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Taco Johns or Pizza Hut. Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

Enjoy swimming, court games, rock climbing, & more!

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fitness


The Nampa Rec Center offers a broad spectrum of classes and programs to meet all fitness interests and levels. Classes and programs range from cardio and strength training to fitness assessments and body compositions.

Group & Aquatic Fitness ClassesTry one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes

Aquatic Fitness ClasseslLet’s Go DeeplH20 FitlAqua Zumba® lAqua Boot CamplAqua MotionlTwinges/Arthritis

CardiolCyclelKardio KicklZumba Step®lTurbo Kick™lZumba®

Strength/Functional TraininglPower PumplPump It!

Combo ClasseslBoot CamplDance & Define

Mind & BodylYogalYin YogalCore Fusion

SeniorslSenior Strength/TonelZumba Gold®lSenior Stretch

KidslKids YogalFit2Dance

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Personal TrainingWe want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff.

Program DesignOur trainers will review your health and exercise history, fitness goals and exercise preferences to create your personalized workout. Workouts will focus on cardio-vascular, strength, flexibility, sport and/or functional routines. Member Free, Non-Member $36

Program UpdateMeet with our trainers to change up your current workout which can help keep your body challenged so you are burning more calories and continuing to make improve-ments as well as helping to prevent bore-dom. In general best results are achieved with changes every 4-8 weeks.Member Free, Non-Member $36

Kettlebell SkillsKettlebells provide an efficient, functional and dynamic whole body workout. Our trainers will teach you correct technique and align-ment to maximize results and avoid injury.Member Free, Non-Member $36

Fitness AssessmentGet a baseline evaluation of your current fitness level to set goals or check your progress. Assessments measure blood pressure, heart-rate, body weight, body composition, lower back/hamstring flexibility, bicep strength, cardiovascular endurance and body age. For best results, do not use nicotine, drink caffeine or exercise 2-3 hours prior to the appointment. Member Free, Non-Member $36

Nutrition ConceptsA key to achieving and maintaining a healthy lifestyle includes good nutrition. Meet with a trainer to help you learn more about fueling for exercise, the food groups, understanding labels, tips on filling a healthy plate and where to find additional reliable nutrition information. Member Free, Non-Member $36

Body Composition Our trainers will determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test. Member Free, Non-Member $8

Power Plate®The Power Plate® oscillating in all three planes creates instability and vibration in the body. This vibration activates muscle contractions between 25-50 times per second, involving 95% of the muscle fiber. Due to the increase of muscle contractions this type of training can generate more force with ease, enhancing overall performance, improving circulation, reducing soreness, and increasing muscle strength, flexibility and bone density.Member Free, Non-Member $36

Individual Personal TrainingOngoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 468-5884.

Personal Training session options include:

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Weight Room Age PolicyThe weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE(Youth Fitness Center)The ZONE features strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation.Member Free, Non-Member $15

Youth Strength Training CourseBy successfully completing this 11-hour course, youth ages 13 and 14 years will be granted use of the weight room. This course will focus on safe, productive training and practical experience. Classes are ongoing and require pre-registration at the Program Desk.Member $15, Non-Member $55

Weight RoomSpecial AssistanceTrainers are available to assist any member needing special assistance due to physical limitations. To request assistance, stop by or call the weight room, 468-5884.

Balance & Fall Prevention ClassThis class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.Session I: January 5-February 11Session II: February 16-March 25Session III: March 30-May 6Mondays & Wednesdays9-9:45amNampa Rec CenterMember Free, Non-Member $30

Strength Training for WomenThis six week course involves a variety of equipment but emphasizes the use of free weights. The course will cover safe and effective training, the five fitness components and their benefits, weight room etiquette and jargon, training techniques and lots of practical experience.February 10-March 19Tuesdays & Thursdays9-10amNampa Rec CenterMember $28, Non-Member $64

Small Group Functional TrainingTry this intense circuit based workout using functional cardio and strength based drills that will have you burning calories and seeing results! Workout could include use of heavy rope, TRX, Glides, tire, med balls, cones, kettlebells, jump rope etc. Workout requires pre-registration. Reserve a spot at the weight room desk no earlier than 2 days prior to class.Tuesdays, 6-7pm& Fridays, 11:30am-12:30pmNampa Rec CenterMember Free, Non-Member $15

FREE Blood Pressure ScreeningStop by the weight room to have your blood pressure checked anytime.

Walking Club Sponsored by Embroidered Images Earn a free t-shirt by walking or running around the Nampa Recreation Center track! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles.Nampa Rec Center

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18th Annual Indoor Triathlon Sponsored by Gym OutfittersThis event features a ½ mile swim, 10 mile ride on an upright, stationary bike and 4 mile run on the indoor track. All participants will receive a prize. Space is limited so register early. Registration fee is non-refundable and non-transferable after January 29th. February 7, 8:30amNampa Rec CenterIndividual:Member $30, Non-Member $36

Nutrition Counseling (30 minutes)Provided by St. Alphonsus Medical of Nampa Registered Dietitians. Counseling may include nutrition recommendations outlining specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning.Nampa Rec CenterMember $36, Non-Member $42Follow-up Consultation (15 minutes)Member $18, Non-Member $21

Injury ScreeningProvided by St Alphonsus Physical Therapy. Sign up at the weight room desk for a 15 minute injury assessment, including recommendations for injury treatment and prevention.All ages are welcome. December 18January 15February 5 & 19March 5 & 19April 2 & 1612:30-1:30pmAndJanuary 7February 11March 11April 85-6pmNampa Rec CenterFree for Nampa Rec Center Membersor with day pass

Endurance Athlete Training Rides (Base to Pre-Season)Taught by Tim Eylar, certified personal trainer and Category 3 cyclist, these intense training rides will help endurance athletes achieve improved ability to work at a higher intensity for a longer duration, improving lactate threshold. Each ride will consist of an extended warm up, high intensity intervals, and recovery. Participants will learn effective use of a heart rate monitor as a training tool, proper fuel for training, signs of over-training, as well as pedal stroke and cycle techniques.

Information Session + Short RideCome learn what this training is all about. January 5, 6-7pmOptional ride, 7-8pmFree

Training SessionsJanuary 10-February 28Saturdays, 11:30am-2pmNampa Rec CenterMember $120/8 weeksNon-Member $160/8 weeksorMember $20/sessionNon-Member $30/session

Team:Member $66, Non-Member $72

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rock climbing


Welcome to the Wall!Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time.

Cabin Fever CrankCompete in this annual winter bouldering competition. Each week, climbers will tackle new boulder problems. Scores are self-reported weekly. Awards will be given out during the grand finale on February 7th.January 5-February 7Nampa Rec CenterMember $20, Non-Member $30Register by January 2

Bouldering Climbing WallThe wall includes nearly 1400 square feet of climbing surface and offers expanded bouldering climbing for all ability levels. The bouldering wall is for all ages and is open during normal Rec Center hours. It is located in the weight room area, next to the racquetball courts.Open Climbing Hours

Bouldering WallOpen during Rec Center hours

Top Rope WallSaturday, 10am-4pm

Waiver Policy (Top Rope Only)All climbers must sign a waiver, valid January 1-December 31 of each year, to ensure we have current emergency contact information. Waivers are available at the Climbing Wall or on our website under “General Information.”

Equipment Rental Fees$3 for shoes, harness or chalk ball$5 for shoes & harness comboAvailable at the NRC Front Desk

Rock Climbing Guidelines(Top Rope)lClimbers assume full responsibility for their actions while in the rock wall area.

lClimbers younger than 12 must be accompanied by an adult at all times while in the climbing area.

lClimbers must provide their own belayer; no belayers under 14 years.

lLead climbers must provide their own rope.

Rock Climbing Guidelines(Bouldering)lHave fun, but no horseplay!

lLeave space between you and others. Do not climb or stand under other climbers.

lClimb Down. Do not intentionally fall or jump off wall.

lClimb only as high as the hand-holds. Do not climb over the top or behind the wall.

lChildren under 6 years old must be accompanied by a supervising adult.

lShoes are required. No bare feet or shoes with marking soles. Climbing shoes can be rented at the front desk.

lChalk balls are permitted, but no loose chalk.

lLockers are available for personal items. No bags or other items can be kept in the bouldering area or weight room.

lStay safe! Please report any misuse or problems to the NRC staff immediately.

lYour safety is important. Please climb within your skill level.

For additional rules or to download the waiver, visit the “Rock Climbing” page on our website.

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swimming


NRC PoolsThe Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask lifeguards for more info.

Kids KayakKids, come out and get wet while you play on kayaks. It’s free, supervised and a lot of fun!Ages 6-14 (must be able to pass swim test) February 6 & April 247pm Nampa Rec CenterFree with Nampa Rec Center admission

Open KayakingThe Nampa Recreation Center Lap Pool will be available on Wednesdays from 7:00-9:45pm for open kayaking. Due to limited space, reservations are recommended. Call the Front Desk to reserve your spot.Bring your own kayak or rent one for $2 an hour. An adult must accompany children 12 and under

Red Cross Lifeguard TrainingThis course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.Session I: January 6-February 5Session II: March 3-April 2Session III: April 21- May 21Tuesdays & Thursdays6-9pmNampa Rec CenterMember $150Non-Member $200Adult Swim Club - Drop in

Fitness opportunityAdult Swim Club is a coached fitness program designed for intermediate swimmers to advanced swimmers looking for quality workouts, technique instruction and stroke improvement. Each swimmer has the opportunity to improve and work towards personal swimming goals. To begin, you will need endurance enough to swim 100 yards of crawlstroke comfortably. Ongoing through March 19Tuesdays & Thursdays 7:30-8:30pm Nampa Rec CenterMember Free, Non-Member Day Rate

CPR/AED & First Aid Class Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion of the course participants are issued a 2 year certification through the American Red Cross. January 10March 71-5pmNampa Rec CenterMember $50Non-Member $75

Homeschool SwimmingThe Nampa Recreation Center is proud to offer a fun and energetic homeschool swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages. On the first day children will be split up based on swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active! Session I: January 8-March 12Session II: March 19-May 21 Thursdays, 11am-1pmNampa Rec CenterMember $30, Non-Member $50Cost includes drop in recreation swimming during the 2 hour class period for children who are registered

Splash N’ Dash We do the splashing…parents do the dashing! Parents, enjoy a Friday evening while we entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9:45pm. Pre-registration is required.Ages 3-12 (children must be potty trained) January 23 OR February 205:45-9:45pmNampa Rec CenterMember $13, Non-Member $18

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Skills EvaluationUnsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level. Member: Free, Non-Member: $3 per child

American Red Cross Swimming LessonsNRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

Which Class?lEach child must pass a particular level and granted a Red Cross Card before proceeding to the next level.

lAll age requirements must be followed unless instructor’s approval has been granted.

lIt is not uncommon for a child to stay in a particular level for several sessions before successful completion.

lClasses missed for vacation, injury, sickness or any other reason cannot be made up and are non-refundable.

Junior Swimming Instructor Come join our amazing team as an Aquatic Volunteer by participating in our Junior Swimming Instructor course! The course is designed to teach you the fundamentals of swimming instruction by building a foundation of knowledge, attitudes, and skills to assist with our learn-to-swim program. Graduates of the program will be eligible to volunteer for service learning hours by assisting with our swimming lesson program.Ages 13 & OlderMarch 31-April 14Tuesdays & Thursdays 5:30-7:30pmNampa Rec CenterMember $20Non-Member $25

W.S.I. Water Safety Instructor Course This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.Session I: February 10-28Session II: April 7-25Tuesday and Thursday 6-9pmSaturdays 9am-4pmNampa Rec CenterMember $115, Non-Member $165Additional $35 fee paid directly to Red Cross

American Red Cross Lifeguard Recertification New 2012 American Red Cross requirements for recertification are completion of a 12-hour review course prior to your current certification’s expiration. Participants will be refreshed in their lifesaving, CPR/AED, and first aid skills, and provided instruction in the most up-to-date skills and techniques. Red Cross no longer offers challenge courses. Must posses a current lifeguard manual for the first day of class, books are not provided. Session I: April 4-11Session II: May 2-9SaturdaysNoon-6pm Nampa Rec CenterMember $50Non-Member $75

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Jan 12-26 (Mon & Wed) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Jan 13-27 (Tues & Thurs)Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Jan 28-Feb 11 (Mon & Wed)Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Jan 29-Feb 12 (Tues & Thurs)Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

March 4-18 (Mon & Wed) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

March 5-19 (Tues & Thurs) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

April 15 - 29 (Mon & Wed) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Apr 16-April 30 (Tues & Thurs) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

May 4-18 (Mon & Wed) Private & Semi-Private 5:15-5:45pmPrivate & Semi-Private 5:50-6:20pmPrivate & Semi-Private 6:25-6:55pmPrivate & Semi-Private 7:00-7:30pm

May 5-19 (Tues & Thurs) Private & Semi-Private 5:15-5:45pmPrivate & Semi-Private 5:50-6:20pmPrivate & Semi-Private 6:25-6:55pmPrivate & Semi-Private 7:00-7:30pm

May 25-29 (Mon-Fri)Private & Semi-Private 5:15-5:45pmPrivate & Semi-Private 5:50-6:20pmPrivate & Semi-Private 6:25-6:55pmPrivate & Semi-Private 7:00-7:30pm

Mar 30- Apr 13 (Mon & Wed) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

March 31-April 14 (Tues & Thurs) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Feb 16-Mar 2 (Mon & Wed) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Feb 17-Mar 3 (Tues & Thurs) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Private Swimming Lessons Member $68, Non-Member $75 Semi-Private Member $48, Non-Member $54

Session 1A

Session 1B

Session 2B

Session 3B

Session 4

Session 5

Session 3A

Session 2A

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Jan 12-Feb 11 (Mon & Wed)9:30-10:00am Preschool 10:05-10:35am Preschool 210:40-11:20am Preschool 3 5:35-6:05pm Preschool 3, Parent/ Toddler & Level 2 6:10-6:40pm Preschool, Level 1 & 36:45-7:15pm Preschool 2, Level 1 & 4

Jan 13- Feb 12 (Tues & Thurs) 12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 21:10-1:40pm Preschool5:35-6:05pm Preschool, Parent/ Infant & Level 1 6:10-6:40pm Preschool 2, Level 2 & 36:45-7:15pm Preschool 3, Level 1 & 5

Jan 10-Mar 21* (Saturdays) 10:00-10:30am Preschool & Level 210:35-11:05am Preschool 2 & Level 111:10-11:40am Parent Toddler & Level 311:45-12:15pm Preschool & Level 4 *No class March 7th

Feb 16-Mar 18 (Mon & Wed) 9:30-10:00am Preschool 10:05-10:35am Preschool 2 10:40-11:20am Preschool 3 5:00-5:30pm Preschool5:35-6:05pm Preschool 2, Parent/ Infant & Level 1 6:10-6:40pm Preschool 3, Level 2 & 46:45-7:15pm Preschool, Level 3 & 57:20-7:50pm Level 6 Feb 17-Mar 19 (Tues & Thurs)12:00-12:30pm Preschool 312:35-1:05pm Preschool 21:10-1:40pm Preschool5:00-5:30pm Level 1 5:35-6:05pm Preschool, Parent/ Toddler & Level 26:10-6:40pm Preschool 3, Level 1 & 36:45-7:15pm Preschool 2, Level 1 & 47:20-7:50pm Level 6

Mar 30-Apr 29 (Mon & Wed) 9:30-10:00am Preschool 10:05-10:35am Preschool 210:40-11:20am Preschool 3 5:00-5:30pm Preschool 5:35-6:05pm Preschool , Parent/ Infant & Level 2 6:10-6:40pm Preschool 3, Level 1 & 36:45-7:15pm Preschool 2 Level 4 & 57:20-7:50pm Level 6

March 31-April 30 (Tues & Thurs)12:00-12:30pm Preschool 312:35-1:05pm Preschool 21:10-1:40pm Preschool5:00-5:30pm Level 1 5:35-6:05pm Preschool 3, Parent/ Toddler & Level 26:10-6:40pm Preschool, Level 1 & 36:45-7:15pm Preschool 2, Level 1 & 47:20-7:50pm Level 5

Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $40

Session 1 Session 2 Session 3

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Lock In for Kids Sponsored by Domino’s PizzaStay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming, games and a pizza party. A male and female supervisor will be with the children all night. Children should bring a sleeping bag, swim suit, towel and clothes to sleep in.Ages 6-12December 31 (New Year’s Eve)7pm Wednesday-9am ThursdayFebruary 13April 107pm Friday-9am SaturdayNampa Rec CenterMember $20, Non-Member $25

Lock in GuidelineslParents or legal guardian must register child(ren) for the event.

lChildren must check-in with staff upon arrival.

lRegister by 7pm the day before the event to avoid a $5 late fee.

lChildren must be picked up between 8:30-9am on Saturday.

l$5 late fee applies each 1/2 hour after 9:05am.

Middle School Trips (Ages 11-14)

Sleigh Ride & TubingGet your middle schooler out for an entire day of winter activity. We have planned a winter sleigh ride followed by 2 hours of snow tubing in beautiful Garden Valley. Trip includes transportation, admission fees, and tube rental. Dress for cold weather, pack a lunch and water.December 308:30am-4pmDepart & Return: Nampa Rec Center$45

Floor Hockey with the Steelheads & SwimmingNampa Rec Center, Idaho Blue Cross Blue Shield, and the Idaho Steelheads have teamed up to bring Get Hip, Be Fit, Play Hockey to your pre-teen! Participants will join players for an hour floor hockey session, followed by 2 hours of swimming. Healthy snacks, swimming admission and fun included.January 51-4pmNampa Rec CenterMember $15, Non-Member $18

Skate with the SteelheadsTreat your middle schooler to a fun and exciting training session with some of the player’s of the Idaho Steelheads. During this one-hour private session at Ice World, your child will learn the importance of staying active and healthy while playing hockey. Afterwards we will stay on the ice to practice our new skills. Transportation, rentals, and healthy snacks included. Dress for cooler conditions on the ice.January 19Noon-4pmDepart & Return: Nampa Rec Center$38

Horsemanship & SwimmingIs your middle schooler interested in horses? Sign them up for our half day horsemanship lesson with riding at Sweet Pepper Horse Ranch. Afterwards we will swim at the Nampa Rec Center. Pack a lunch, horse riding apparel, and swimsuit. More information available upon request.March 6, 8:30am-2pmDepart & Return: Nampa Rec CenterMember $30, Non-Member $35

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Cake Decorating for KidsCreate edible masterpieces while learning beginning cake decorating techniques that include some gum paste work. All supplies are included. *Please note that this class uses food products that could potentially cause allergic reactions in sensitive people. If you have any allergy concerns, please contact the instructor prior to registration.* Registration deadline: one week prior to class.Instructor: Tara EvansNampa Rec Center

Valentine’s Day Cake Decorating Create an edible Valentine’s Day masterpiece! Use frosting, candy and more to decorate mini cakes and/or cookies. Ages 7-12 February 12, 4:15-5:15pmMember: $14, Non-Member $19

Cake Decorating Featuring Wilton’s Icing Fun Explore Wilton’s Icing Fun program in addition to other cake decorating techniques using a pastry bag, icing, and more. Receive a class certificate upon completion!Ages 7-12March 21-April 11Saturdays, 10:45am-NoonMember $48, Non-Member $53

Cake Decorating: Spring Garden Flowers, dirt and garden crawlies never tasted so good! Learn techniques for using fondant/gum paste and candies to sculpt and create texture as you create yummy spring gardens complete with a few friendly crawlies. Ages 12 and upMarch 24-2610:45am-12:45pmMember $68, Non-Member $72

Cake and More! In this class learn how to use a variety of food items and techniques to decorate cakes and more! Each week will bring a new skill and project. Use other foods for decorating to make owl cupcakes, use Tootsie Rolls as candy clay, learn fondant/gum paste techniques to make flower pot cupcakes and practice different frosting techniques to make goofy cookies. Ages 7-12April 7-28Tuesdays, 4:15-5:30pmMembers $49, Non-Member $54

American Red Cross Babysitter TrainingIn this one day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch.Ages 11-15January 24March 21April 18Saturday9am-3pmNampa Rec CenterMember $45, Non-Member $50

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Munchkin SeriesTreat your toddler to some fun and artistically inventive times during our Munchkin series. Parent cleanup not required; however, each one-hour class does require parent/caregiver participation. Register for all three classes at once and receive a 5% discount or pick and choose the best series for your schedule. Toddler tested and approved! Questions? Call Parks & Recreation for a complete list of scheduled activities at 208-468-5858.Ages 2-4 (w/ parent or caregiver)Nampa Rec Center

Messy Munchkins Clay, acrylic painting, and bubbles are just a few of the materials we will be playing with during this 4-week series. Toddlers will be given the textiles, space, and creative motivation to craft pieces of art they can take home each week. Toddlers will get messy, wear appropriate clothing. December 17-January 14 (No class Dec. 24)Wednesdays 10:30-11:30amMember $30Non-Member $35

Musical Munchkins Songs, sounds, and movement are the themes surrounding this 4-week musical series. Each session will involve singing, song with movement, and of course making music! Each child will get to take home musical art projects and a surprise instrument at the end of the session.February 11- March 4Wednesdays, 10:30-11:30amMember $25Non-Member $30

Munchin’ MunchkinsIncorporate food, fun, and friends into your toddler’s activity schedule with this 4-week cooking series. We cook a different recipe each week and teach important cooking skills such as grating, cutting, mixing, and rolling. And since cleaning is a part of cooking we integrate table wiping and sweeping into our lessons. Participants will receive their own cooking kit.February 10-March 3Tuesdays 10:30-11:30amMember $30Non-Member $35

Drawing Nature Learn drawing techniques while drawing trees, flowers, plants, bugs and more. Use different watercolor mediums and techniques to bring them to life! Supplies will be provided. Register by March 2. Fee includes supplies.Ages 7-9March 5-19 Thursdays, 4-5:30pmNampa Rec CenterMember $45Non-Member $50Instructor: Patricia Bess

Children’s Art Education Make a Valentine’s Day Card Add that special touch to Valentine’s Day by creating and decorating your own Valentine’s Day card masterpieces, each one unique. Please dress for a mess. Ages 6-12 February 7 10:45am-NoonNampa Rec CenterMember $14, Non-Member $19 Instructor: Tara Evans

Basic Art Use your imagination while working with various art media to create your own masterpieces. Learn about different countries, cultures and animals. Please dress for a mess.Ages 6-12 February 21-March 14 Saturdays, 10:45am-NoonNampa Rec Center Member $48, Non-Member $53 Instructor: Tara Evans

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youth sportsWINGS GymnasticsFor a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment.New students receive 50% off their first month!Discounts available for preschool groups. Register for 3 months and receive 15% off.For more information please call 468-5883.

What to WearGirls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Comets 18 mo-36 mo (30 min)A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Super Novas class.Member $28/monthNon-Member $34/month

Super Novas 3 yrs (40 min)The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids for the Sun Rays class.Member $38/monthNon-Member $44/month

Sun Rays 4 yrs (40 min)Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes.Member $38/monthNon-Member $44/month

Minigym 1 5-7 yrs (55 min)Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses. Member $44/month Non-Member $52/month

Little Rings/Boys Level 1-35yrs & up (55 min)Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses.Member $44/monthNon-Member $52/month

Girls Level 1 8 & up (55 min) Beginning girls will work on progressive skills on the different girl apparatuses. Member $44/monthNon-Member$52/month

Flip Flop 1-3 8 & up (55 min)Designed to help students learn basic tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring.Member $44/monthNon-Member $52/month

Competitive Gymnastics is available for those who have completed levels 1-4. Progressive skills are taught in rec Minigym Levels 2-4 and Girls Levels 2-4. Classes require approval from your child’s instructor. Please talk to our coaches for details.


youth sportsSoccerTotsThese indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions. Some parent participation during class will be required.Session I: January 17-March 7Session II: April 4-May 23

Mini Kiwi: (2-3 year olds), 9:30-10:20am

Kiwi: (3-4 year olds), 10:30-11:20am

Super Kiwi: (4 -5 year olds), 11:30am-12:20pm

SaturdaysNampa Rec CenterMember $59, Non-Member $69

SNAG (Starting New At Golf)SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting. Instruction by a PGA Professional.Ages 4-7Session I: January 10 & 17 Session II: February 7 & 14Nampa Rec CenterMember $17, Non-Member $20

Tots and Tykes in TrainingKeep your toddlers moving with our tots and tykes movement program. The program will include and reinforce fitness through age-appropriate exercises and games. Each child will need to be accompanied by a parent/caregiver.Ages 2-4 (w/ parent/caregiver)Session I: March 10-31Session II: April 7-28Tuesday, 10-10:30amNampa Rec CenterMember $15, Non-Member $17

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Youth Sports Contact List

Nampa K.I.D. Soccer l www.nampakidsoccer.com

Nampa Optimist Youth Football l www.nampaoptimistfootball.org

Nampa Girls Fast Pitch Softball l www.nampagirlsfastpitch.com

Nampa Babe Ruth l www.nampababeruth.com l 602-6341

Nampa Valley Little League l www.nampavalleylittleleague.com

Nampa P.A.L. l www.nampapal.org l Football, Outdoors program, Strength, Club & S.O.A.R.S

Nampa Swim Team l www.nstsharks.com

Traditions Tang Soo DoThis class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.

Clothing and EquipmentStudents should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.Ages 6-12Mondays & Wednesdays, 6-7pmNampa Rec CenterMember $25/month, Non-Member $30/month $5 late fee applies on the 1st of the month

JudoThe sport form of judo uses scientific-principles to throw, trip, sweep or otherwise propel one’s opponent to the mat. Once there, the same theories apply to control and immobilize the opponent to achieve victory in competition. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis in the youth class. Cost does not include uniform, see instructor for price.Ages 8-18Tuesday & Thursdays7-8:30pmNampa Rec CenterMember $25/month, Non-Member $30/month$5 late fee applies on the 1st of the month

Hip-Hop DanceGet your groove on and have a blast! Dance moves and music are age appropriate and family-friendly. No specialty dance wear is required.Session I: January 7-February 25Session II: April 1-May 20 WednesdaysAges 8-12 (4:15-4:55pm)Ages 5-7 (5-5:40pm)Nampa Rec CenterMember $73, Non-Member $77

Jazz DanceCome join in this high energy, technique based dance form. Dance moves and music are age appropriate and family-friendly. No specialty dancewear required.Ages 5-8 Session I: January 6-February 24Session II: March 31-May 19 Tuesdays

Ages 9-12Session I: January 9-February 27Session II: April 3-May 22Fridays

4:30-5:10pmNampa Rec CenterMember $73, Non-Member $77

Ballet DanceLearn the grace and flow of ballet in this fun class! Children are taught the fundamentals of ballet and incorporate them into a fun routine. Ballet shoes (no slippers), leotard and tights are required. Call 461-9763 to order required dancewear. Session I: January 5-February 23Session II: March 30-May 18MondaysAges 8-12 (4:15-4:55pm)Ages 5-7 (5-5:40pm)Nampa Rec CenterMember $73, Non-Member $77

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Shooting Stars Basketball Sponsored by Vic’s Family PharmacyBoys and girls in kindergarten and first grade will have fun playing basketball that emphasizes learning skills and sports values rather than pure competition. Children register on a team coached by a parent volunteer. Teams will have one 45-minute practice and one game per week. Practices begin January 12. Games will begin January 17.January 12-February 21Practices: Monday-Thursday eveningsGames: Saturday morningsNampa School District Gyms$30Register by December 16 & Receivea discounted rate of $25.

Coaches needed! If you are interested in working with or coaching a team let us know upon registration.

Coaches meeting: January 7 at 6pm Nampa Senior Center

Nampa Youth Basketball Sponsored by the Nampa Recreation Department and Meadow Gold Dairies, Inc.Offered in cooperation with the Nampa School District. This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Games are played on Saturdays. Practices and games are held at Nampa School District gyms.January 12-February 212nd-3rd Grade Boys, 4th-5th Grade Boys, 6th Grade Girls, 7th-8th Grade Girls$30Register by December 16 & Receive a discounted rate of $25.

Coaches needed! If you are interested in working with or coaching a team let usknow on your child’s registration form.

Coaches meeting: January 6 at 6pm Nampa Senior Center

Short SportsThis program introduces young boys and girls to a variety of sports including: tag games, soccer basics, frisbee basics, dodgeball, kickball, and water exploration.March 7-April 11SaturdaysAges 3-4: 9:30-10:10amAges 5-8: 10:20-11amNampa Rec CenterMember $14, Non-Member $18Register by March 6 at 7pm

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Beginning BridgeThis class is perfect for the beginning bridge player, or one who has played in the past, but needs to refresh their skills. Class will consist of 30 minutes of instruction followed by an hour of supervised play. Internet bridge play will be covered as well. April 1-May 20Wednesdays, 10-11:30amKarcher Estates, 1127 Caldwell Blvd$10Registration Deadline: March 27Instructors: Shirley Westfall and Donna Janicek

Bob Ross Style Painting Pick up a brush and put your dreams on canvas. Taught by a certified “Bob Ross” Instructor, this four hour oil painting class is suitable for beginners. All supplies included to complete an 18” x 24” landscape painting in class. Each class features a different painting.Class I: January 18Class II: February 15Class III: March 15Class IV: April 19Noon-4pmNampa Rec Center Member $45, Non-Member $50Register by Noon on Friday prior to classInstructor: Danny Ewing

Basic Sewing SkillsIn this 4-week class, learn how to use a sewing machine, select and purchase fabric, read a pattern, put in a zipper and more. You will complete 3 projects during class. Machines and sewing tools provided. Please bring any sewing supplies you have such as pins, scissors, tape measure, and seam ripper. You will need to purchase fabric and a pattern for the final project.Session I: January 16-February 6Fridays, 9:30am-12:30pm Session II: March 2-30Mondays, 9:30am-12:30pmBluebird Quilt Studio 1309 2nd Street South, Nampa$60Register by Friday prior to the first day of class

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Grow Your Best Berries and GrapesIn this 2 part session get cultivation, maintenance, pruning and propagation ideas to help you keep your plants healthy and producing for years to come. Part 1: Berries: These hardy plants are easy to grow. Discover the best raspberries, blackberries and strawberries for the Treasure Valley. Part 2: Grapes: Grapevines can be an impressive landscape feature producing grapes for eating, juicing, preserves and raisins. Learn how to select the best grapes for your needs, as well as how to establish new plantings or care for existing (and out of control) mature vines.Berries: March 18Grapes: March 256:30-8pmNampa Rec CenterMember $10, Non Member $13 ($7/$9 for a single class)Instructor: Ariel Agenbroad, U of I Extension Educator

Jump-start Your Spring Vegetable GardenBe the first on your block to be eating from your backyard this spring! Learn how to make simple, inexpensive grow lights, home greenhouses, cold frames and other protective structures. Learn how to start your own seeds and when to plant different kinds of vegetables and herbs. Participants will receive a copy of the book Planning an Idaho Vegetable Garden, an assortment of spring garden seeds, soil thermometer and construction plans.February 119am-NoonNampa Rec CenterMember $9, Non-Member $12Instructor: Ariel Agenbroad, U of I Extension Educator

Horticulture WorkshopsLearn how to plant, prune and care for your landscape plants. The City Of Nampa offers many different horticulture workshops to help gardeners and homeowners develop a green thumb and keep their trees and plants healthy! For more information, call Forestry at 468-5748 or visit the Parks website at www.nampaparks.org.

Choosing the Right Tree& How to PruneFebruary 26, 7pm-9pmCouncil Chambers at City Hall

Right Tree, Right Place& How to PruneMarch 5, 7pm-9pmCouncil Chambers at City Hall

Fruit Tree PruningMarch 12, 7pm-9pmCouncil Chambers at City Hall

Tree Disorders, Insects & DiseaseApril 2, 7pm-9pmCouncil Chambers at City Hall

Tree Planting & Pruning*April 4, 10am-12pmLakeview Park

Rose Pruning & Care*April 11, 10am-12pmLakeview Park

*In case of inclement weather please meet inside the maintenance shop at Lakeview Park. Call 468-5890 for more info.

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Writing Personaland Family HistoriesJoin local historian and writer, Debbie Holm, for this four week writing class designed to help you write your personal or family history. Learn how to conduct an oral history interview and how to mine your memories, commit them to writing, then organize these stories and your photos with an eye toward final publication. Bring a pen and notebook, or a laptop computer, for in-class writing. Register by February 2.February 5-26 Thursdays, 1-2:30pmNampa Rec CenterMember $40Non-Member $45

Express YourselfThrough Art JournalingDiscover new heights of imagination as you paint, write and create exciting pages for your art journal. Explore art techniques including collage, watercolor, pastels, pencils, markers, stencils, glue and opaque paint. Then find the perfect words to express your images with word-crafting methods including poetry, six-word memoir and self-discovery exercises. Bring a 140lb watercolor paper tablet for your journal. Other supplies provided. Register by January 9.January 15-February 5Thursdays, 7-9pmNampa Rec CenterMember $65Non-Member $70Instructors: Patty Bess and Debbie Holm

Contemporary Acrylic PaintingIn this 4 week class, learn a unique style of working with acrylics using various tools and techniques to create texture, then adding images for an interesting effect. See website for supply list, or request upon registration. Register by March 30. April 2-23Thursdays, 7-8:30pmNampa Rec CenterMember $60, Non-Member $65 Instructor: Patty Bess

Basic Digital PhotographyGet the most out of your camera by learning how to use its essential functions to create unique images. Various aspects of photographic technique such as composition, the rule of thirds, depth of field, and lighting will be covered. Fun weekly assignments will help you apply what your learned in class and then share those images for instructor feedback. Class will include a field trip to put your new skills to practice. Please bring a digital camera. Register by January 9.January 12-February 9Onsite shooting: Saturday, January 31, 10am-NoonMondays, 6-8pm Nampa Rec CenterMember $90, Non-Member $100Instructor: Chris McNaught

Intermediate Digital PhotographyThis class will go beyond the basics of photography. You will learn how to use the manual settings on your camera to get the perfect shot. Learn how to adjust lighting, angles for pictures and advanced camera techniques. This class is geared toward photographers with digital SLR cameras who already know the basics and are looking to move to the next level with their picture taking skill. Register by March 25.March 30-April 27Mondays, 6-8pm Nampa Rec CenterDowntown shoot: Saturday, April 18, 10am to Noon, weather permittingMember $90, Non-Member $100Instructor: Chris McNaught

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Traditions Tang Soo DoThis class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.

Clothing and EquipmentStudents should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.Ages 13 & upMondays & Wednesdays7-8pmNampa Rec CenterMember $25/month, Non-Member $30/month$5 late fee applies on the first of the month

Women’s Self-Defense & Fitness This class is designed for women of all ages, sizes and athletic abilities and covers: situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years.Mondays, 8-9pmNampa Rec CenterMember $20/monthNon-Member $25/month $5 late fee applies on the 1st of the month

Tai Chi ClassesThe beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring).TuesdaysBeginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec CenterMember $20/monthNon-Member $25/month$5 late fee applies on the 1st of the month

Adult Hip-Hop Dance ClassLearn some great moves and techniques that will make you comfortable on the dance floor, and learn a great dance with those in the group. This class is for beginners, male and female. No specialty dancewear is required – just regular workout clothes!Session I: January 9-February 27Session II: April 3-May 22Fridays, 5:15-6:15pmNampa Rec CenterMembers $73Non-Members $77

Adult Ballroom Dance Class Instruction will cover a single dance each month, chosen from popular styles; Rumba, Tango, Salsa, Cha Cha, Swing, Foxtrot and Waltz.Thursdays, 7-8pmNampa Rec CenterCouples: Member $62/monthNon-Member $64/month

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NRC Open Basketball Half court play is available 7 days a week. Specific courts may be closed to allow for special events

Full-Court Play: “Pick-up” style games allow everybody an opportunity to play.The losing team makes way for other players waiting.Mondays, Wednesdays & Fridays 5-10pmCourt 2 only

NRC Open VolleyballAll skill levels are welcome. The losing team makes way for other players so everyone can participate.Tuesdays 5-10pmSaturdays 8am-7pm Sundays 11am-6pmCourt 2

NRC Open PickleballGames are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome.Monday-Friday 8am-Noon

Summer League Softball Men’s and CoedThe Nampa Recreation Department offers summer coed and men’s softball leagues. The goal of the program is to provide opportunities for physical exercise, socialization and healthy competition for adults through team sports programs. Each league has three divisions: Division “A” consists of high caliber, competitive players, “B” consists of players with some experience, but a less competitive desire and “C” consists of players with little to no experience but interested in having fun. Each team plays ten regular season games followed by a double elimination tournament. Teams may play two games a week.

Men’s League Monday, Tuesday or Wednesday 6:30pm or 7:45pmWest Softball Complex

Teams are required to provide the umpire with a new softball before each game. Balls must be ASA approved 52/300 12 inch ball for men’s league. Coed teams are required to provide a 12” ball for men and an 11” ball for women.Games begin May 11League Fees$350 by April 7$375 by April 14 (last day to register)Players feesNampa Residents $10, Non-Residents $15Informational meeting March 4 at 6:30pm in the Senior Center.

NRC Racquetball League The Nampa Recreation Center is offering a Racquetball League beginning in January. Players will have a weekly match where they are placed with an opponent of their same ability level. Once paired up, players will be responsible to reserve court space and schedule their own matches. Matches will be self-officiated. Players can choose to participate in singles, doubles or both.League: January 5-February 28Tournament: February 27 & 28Nampa Rec Center Member $15Non-Member $25Register by January 2

Coed LeagueWednesday, Thursday or Friday6:30pm or 7:45pmWest or Skyview Softball Complex

SnowshoeingExperience Idaho’s beautiful winter scenery on snowshoes! After some basic instruction, group leader will guide you on a trek through the snow. Detailed trip information available upon request.

All Ages14 & under welcome w/parent supervisionFebruary 16 (Family discount available)

Active Adults (50+)February 20

Ladies Only February 27

9am-5pmDepart & Return: Nampa Rec Center$35 (includes optional $10 snow shoe rental fee)Register by Monday prior to trip

Sleigh Ride & DinnerJoin Nampa Rec Department as we travel ‘back in time’ during an evening sleigh ride to the winter wonderlands of Garden Valley. Dress warm and bring a loved one to snuggle with as draft horses lead us to a secluded destination for a Dutch-oven style dinner. Registration deadline one week before trip date. Transportation, admission, and dinner included.December 20OR January 173-8:30pmDepart & Return: Nampa Rec Center$65

BLM Wild Horse Corral TourAre you curious about learning more about the wild horses in Idaho? Join Nampa Rec Department and BLM’s wild horse liaison Alayne Blickle for this unique opportunity to visit the BLM Wild Horse Corrals. Participants will observe the adoption process for 4H youth horse enthusiasts and tour the facilities. Transportation, snacks and water are included.February 21, 9am-NoonDepart & Return: Nampa Rec Center$15

BLM Wild Horse CorralTour & LunchJoin Nampa Rec Department and BLM’s wild horse liaison Alayne Blickle for a guided tour of the Wild Horse Corrals in Boise. Learn about these majestic animals up close as we tour the corral facilities. We will host a Q&A session over lunch at Boise’s Goodwood BBQ. Transportation and lunch are included, dress for all weather conditions. March 25, 9am-1pmDepart & Return: Nampa Rec Center$30

Snowshoe & SoakJoin us on this fun day adventure. We will head to the Idaho City area where first we will burn some energy snow shoeing, then stop at The Springs for a luxurious soak before heading back to Nampa. Detailed trip information available online or upon request.

Active Adults (50+)January 14

Ladies OnlyJanuary 22

9am-6pmDepart & Return: Nampa Rec Center$45 (includes admission to hot springs and optional $10 snow shoe rental fee)

Cross Country SkiingJoin us for a trip to Bogus Basin for a day of fun and exercise in the fresh mountain air! Trip includes equipment rental, trail pass and a group lesson with the Bogus Basin Nordic staff. Wear layers, bring water and a lunch or snack. Detailed trip information available online or upon request.February 6, 10am-6pm$40Depart & Return: Nampa Rec Center. Register by February 24.

Birds of Prey & Snake River Canyon Area TourJoin the Nampa Rec Department and Jim Holcomb, of the Southwest Idaho Birders Association, for a bird watching tour including the Birds of Prey Management Area, Dedication Point, Guffey Bridge and more. Dress for all weather conditions; bring your binoculars and pack a lunch. Transportation and snacks included.February 13, 8:30am-1pmDepart & Return: Nampa Rec Center$8

Fort Boise Management Area Bird MigrationOnce again we will join Jim Holcomb, of the Southwest Idaho Birders Association, on a field trip to one of the most visited birding migration hotspots in the valley. We will drive and do short-distance walks to spot a variety of migrating bird species. Dress for all weather conditions, bring binoculars, pack a lunch and water. Transportation and snacks included.March 11, 8:30am-1pmDepart & Return: Nampa Rec Center$8 35

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outdoor recreation


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trips & tours


McCall Winter Carnival Join us for a trip to McCall for the first day of the Winter Carnival! We will see the sculptures while they are fresh, right after the judging has taken place. After a comfortable ride on a tour bus, spend a few hours exploring the winter wonderland, have lunch in town or bring a sack lunch. Before heading back to Nampa, we’ll take a driving tour of the ice sculptures. Maps and restaurant suggestions will be available. Registration deadline is January 26. January 30, 8:30am-5:30pmDepart & Return: Nampa Rec Center$40

Hot Springs Trip:The Springs, Idaho CityEnjoy a soothing soak in the luxurious setting of The Springs in Idaho City. Bring a swimsuit, change of clothes, and lunch, or purchase food onsite. No outside food allowed in the facility. Detailed trip information available online or upon request.March 4, 11am-4pmDepart & Return: Nampa Rec Center$30

Shoshone Falls TripJoin us for a trip to Twin Falls to view the spectacular Shoshone Falls. Trip will include a visit to Malad Gorge, a delicious box lunch in Centennial Park with gorgeous views of the Perrine Bridge, and the breathtaking views of the falls from Shoshone Falls Park and overlook. On the return trip we will visit Thousand Springs State Park. Note: Water flows are subject to weather, snow pack and other circumstances beyond our control. May 13, 8:30am-5:30pmDepart & Return: Nampa Rec Center$55 (includes lunch)

Collette VacationsNampa Recreation and Collette Vacations have teamed up to offer affordable vacation packages (price includes airfare, shuttle, hotel and some meals). For more information, visit namparecreation.org or call 468-5858.

Rhine River CruiseExperience the best of both worlds on this exciting cruise and land tour. Enjoy the splendor of Holland and the incredible Rhine Valley. Begin with a city tour of Amsterdam, then embark on a river cruise for six nights. Enjoy entertainment, food and unlimited wine and other beverages during lunch and dinner. Relax on the observation deck and watch the fairytale landscapes, vineyards, castles, and towns of Holland, Germany, and France drift by. Disembark your cruise and spend one night in Strasbourg featuring a farewell dinner. September 21-29, 2015Double starting at $4,799 per person

Heart of the South: a journey through New Orleans,Natchez and LafayetteCajun cuisine, antebellum mansions, the bayou and the magic of the French Quarter make this an experience to last a lifetime. Attend a dinner party at Lansdowne House, a privately owned antebellum plantation. Cruise through Louisiana’s Atchafalaya Basin Swamp. Savor an elegant meal at the Court of Two Sisters in New Orleans. Learn the art of Cajun cooking, stroll through stately St. Louis Cathedral, visit the McIlhenny Company’s Tabasco factory and electrify your taste buds at the Café du Monde. October 4-11, 2015Double: $2,449 per personBook by April 4, 2015 and save $100

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senior programs


Senior Strength & ToneStay strong with this workout designed for seniors of all fitness levels. This class includes a variety of exercises geared at increasing muscular endurance, range of motion, agility and skills required for activities of daily living. Mondays & Wednesdays10:30-11:30amNampa Rec Center

Senior StretchThis class works out the kinks from the week by taking you through a series of full body stretches inspired by Yoga, which also includes balance work and range of motion. Fridays, 10:30-11:30amNampa Rec Center

Zumba Gold®Easy to follow moves are set to motivating world rhythms such as Salsa and Merengue for a fun and exciting workout. If you enjoy moving to the music- this class is for you! Tuesdays & Thursdays10:30-11:30amNampa Rec Center

Water FitnessAqua MotionThis low to medium intensity class will use the resistance of water to work all the major muscle groups, increase your cardiovascular endurance and improve your flexibility. Swimming not required.Mondays, Wednesdays & Fridays1:30-2:30pmTuesdays & Thursdays8-9amNampa Rec Center

Twinges/ArthritisA class geared toward individuals with arthritis, injuries, fibromyalgia, back problems and post-surgery. This low-intensity class focuses on full range of motion, flexibility, socialization and relaxation. Swimming not required.Mondays, Wednesdays & Fridays8-9amMonday-Saturday10-11amNampa Rec Center

Balance & Fall Prevention ClassThis class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.January 5-February 11February 16-March 25March 30-May 6Mondays & Wednesdays9-9:45amNampa Rec CenterMember Free, Non-Member $30

Senior Walking ClubSponsored by Embroidered Images Join the Senior Walking Club (for those age 65 and older) at the Rec Center and earn a t-shirt for the miles you walk. Sign up and log your distance at the weight room desk. Earn a t-shirt for 100, 500 and 1000 miles.Nampa Rec Center

Senior Splashers (65 and older)Sponsored by Embroidered ImagesEarn a free t-shirt from Embroidered Images just by swimming laps! Ask a lifeguard about signing up and chart your progress on the log sheet in the pool area. Distances: 50, 100, 300, 500 miles. Nampa Rec Center

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nampa senior center


Senior CenterThe Senior Center, adjoining the Nampa Recreation Center, is a wonderful site for seniors to enjoy an assortment of fun activities. A full-course buffet lunch is served to the public Monday through Friday at Noon. Volunteers are always welcome! Contact the Senior Center at 467-7266 for details.

Senior AerobicsMondays, Wednesdays & Fridays9-10am

Senior Choir PracticeTuesdays, 1pm

Senior Jammers4th Wednesday of each month11am-1:30pm

Senior ToursCheck the bulletin boards in the Senior Center for more info.

Bingo!Mondays, 1pm

Pool RoomA $.50 donation, for all day, is requested to cover pool room maintenance and supplies.

PinochleWednesdays & Fridays1pm

Senior DancesThursdays7-10pm$5 per person

Gift and Thrift ShopMonday-Friday10am-2pm

BridgeTuesdays and Thursdays1pmDrop-ins welcome

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golf courses


Centennial Golf CourseThis 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards combined with affordable rates making Centennial a great place to golf. Centennial is also playable for golfers of all abilities and is a great place to bring the entire family for a round of golf.

Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck.

Tee Times can be made up to 5 days in advance. To book your tee time call 468-5889.For more information visit www.centennialgolf.net.

Ridgecrest Golf ClubRidgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee-9) with five par four’s and four par three’s, affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent.

Tee Times can be made up to 7 days in advance. To book your tee time call 468-5888 or visit our website at www.ridgecrestgolf.com.

Ladies Day at Ridgecrest Golf ClubEvery Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

Family Fun NightsFamily Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm. and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use. Call the Golf Course to book your tee time or for more information.

Centennial Golf Course Every Saturday & Sunday after 4pm $10 + tax(208) 468-5889

Ridgecrest Golf Club Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888

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nampa park & facility rentals


Nampa ParksOur parks and trails system encompasses over 300 acres of open spaces, sports fields, playgrounds, swimming pools, gardens, walking trails and picnic facilities. Our diverse amenities provide something for everyone. All parks open ½ hour before sunrise and close ½ hour after sunset. For a chart/map of park amenities & locations, turn to Pg. 42. Visit our website for park rules.

Right of Way Tree PlantingThis program provides City of Nampa residents help with planting appropriate trees in the Right of Way areas of their property. Contact a City Forester for a permit or visit our website for more information. Contact: Earl Moran at 468-5723, www.nampaparks.org

PathwaysThe City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, in-line skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website.

Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!l Wilson Pathway (4 mi); park on Sunnyridge Road or at Wilson Creek Parkl Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lanel Indian Creek Pathway (1 mi); park along S. Kings Rd (North of Amity Rd)l Grimes Pathway (.05 mi); park at Sunset Oaks Park

Fitness Trailsl King’s Road Park (.30 mi)l Nampa Dog Park (.46 mi loop)l Nampa Rec Center (.56 mi loop)l Osborne Park (.49 mi)l Sunset Oaks Park (.44 mi)l West Park (.47 mi)

Christmas Tree RecyclingChristmas trees may be dropped off at Kohlerlawn Cemetery beginning December 26 through January 11. Trees must be free of stands, lights and all ornamentation. Trees will be turned into mulch and used throughout our parks and trails.

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nampa park & facility rentals


Parks & Rec Facility RentalsAre you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Park FacilitiesReservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pm-Dark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark).

Lakeview ParkShelter by fireplace $80Maple Grove $40Amphitheater $100Rose Garden $85

Liberty Park Shelter $80

Lions ParkShelter by house $60Shelter by pool $60

Optimist Park Shelter $40

West ParkShelter by restrooms $40Shelter by pond $40

Rec Center Park Shelter $40Lloyd Square Facility $150Athletic Fields $30/game

For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

Kohlerlawn Cemetery Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

Nampa Recreation CenterAfter Hours Rental$800 for 4 hours ($100 each additional hour)Additional fee for pool area. Call the Rec Center for details and reservations.

Birthday Party Room at NRCWe’ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $40 room rental ($15 each additional hour)Call the Rec Center to reserve the room.

Senior Center Dining HallThe Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date.$195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 468-5888.

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nampa parks and recreation winter and spring 2015 activity guide interactive

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