my ramadan planner 2016 - healthy muslimah · having an idea of a general daily routine can be very...

MY RAMADAN PLANNER 2016

PRAYER

CHARITY QURAN

OTHER

YOUR ONE THING

MANNERS

MY GOALS BRAINSTORM 2016

Write down all your ideas – have a brainstorming session. This is where you can go wild. The skies the limit so have some fun. This is also a great list to keep - you can look

back on it in a few years, see what you've achieved, and use it for future Ramadan ideas.

www.healthymuslimah.com

FASTING

PRAYER

CHARITY

QURAN

MANNERS

MY RAMADAN GOALS 2016

Bonus Goals

Goals for the Last 10

YOUR ONE THING

6 Core Areas Breaking down your goals will give you a clear idea of what you would like to achieve this Ramadan in shaa Allah.

Break goals down into 6 categories.

FASTING PRAYER QURAN MANNERS SADAQAH YOUR ONE MAIN THING

GUIDELINES FOR GOAL SETTING

Simple Realistic SpecificAttainable Flexible Extra, is a bonus!

Be optimistic: having a good, positive attitude makes all the difference!


MY DU’A LIST 2016 Du’a for Myself Du’a for Others


MY FORGIVENESS LIST 2016 Notes


MY SADAQAH LIST 2016


First 10 Days

RAMADAN TRACKER - 1ST TEN DAYS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

1 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

5 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

4 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

8 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

9 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

2 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

6 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

10 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

3 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

7 YOUR ONE THING

BONUS

How were the first 10 days?

TOTAL

Remember, don’t start out like a jack rabbit. You want to be the tortoise.

Slow, regular and steady.


Second 10 Days

RAMADAN TRACKER - 2ND TEN DAYS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

11 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

15 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

14 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

18 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

19 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

12 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

16 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

20 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

13 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

17 YOUR ONE THING

BONUS

How were the second 10 days?

TOTAL

These 10 days can be a little touch.. many people get the ‘Ramadan slump’ - maintain tortoise mode!

You’re doing great!


Final 10 Days

RAMADAN TRACKER - FINAL TEN DAYS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

21 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

25 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

24 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

28 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

29 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

22 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

26 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

30 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

23 YOUR ONE THING

BONUS

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5. SADAQAH

27 YOUR ONE THING

BONUS

How were the final 10 days?

EID MUBARAK

TOTAL

OK, we’re in the last 10... it’s time to give it you ALL and increase your worship as you seek Laylat Al Qadr.

You’ve got this!!


RAMADAN DAILY SCHEDULE’ISH 2016

General Days Menses Last 10 Days

Suhoor/fajr Suhoor/fajr

Having an idea of a general daily routine can be very useful. It doesn’t mean you have to stick to it exactly (life is life and things come up) but will give you a general framework to refer to and work with in shaa Allah.



NOTES NOTES

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

YOUR ONE THING YOUR ONE THINGBONUS BONUS

1 2'O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqûn (the pious) (Quran 2:183)

"When Ramadan begins, the gates of Jannah are opened, the gates of Hell are closed, and the devils are chained." Al-Bukhari and Muslim].



NOTES NOTES

3 4"Ramadan is the (month) in which the Quran was sent down, as a guide to mankind and a clear guidance and judgment (Quran 2:183)

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH


The Messenger of Allah (sallallahu alayhi wasallam) said, "Eat Suhur (predawn meal). Surely, there is a blessing in Suhur." [Al-Bukhari and Muslim].



NOTES NOTES

5 6 The Messenger of Allah (sallallahu alayhi wasallam) said: “Whoever gives food for a fasting person to break his fast, he will have a reward like theirs, without that detracting from their reward in the slightest.” Sunan Ibn Majah

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH


When the iqamah is pronounced, do not come to it running. You should walk calmly with tranquility to join the congregation. Then join in what you catch and make up what you missed. Bukhari and Muslim



NOTES NOTES

7 8The Messenger of Allah (sallallahu alayhi wasallam) said, "Do not disdain a good deed, (no matter how small it may seem) even if it is your meeting with your (Muslim) brother with a cheerful face." [Muslim].

The Messenger of Allah sallallahu alayhi wasallam) said, "Shyness does not bring anything except good." Bukhari and Muslim

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH




NOTES NOTES

9 10“Whoever does not give up false statements (i.e. telling lies), and evil deeds, and speaking bad words to others, Allah is not in need of his (fasting) leaving his food and drink." Bukhari

Fasting is a shield; when one of you is fasting, he should neither behave in an obscene manner nor foolishly. If a man fights or abuses him, he should say: I am fasting, I am fasting. (Sunan Abi Dawud)

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH




NOTES NOTES

11 12Abu Umamah (May Allah be pleased with him) reported: I heard the Messenger of Allah (saw) saying, "Read the Qur'an, for it will come as an intercessor for its reciters on the Day of Resurrection."[Muslim].

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH


Narrated Sahl bin Sa`d: Allah's Messenger (sallallahu alayhi wasallam) said, "The people will remain on the right path as long as they hasten the breaking of the fast." Bukhari



NOTES NOTES

13 14 "Mention Allah's Name (i.e., say Bismillah before you start eating), eat with your right hand and eat from what is near to you". Bukhari and Muslim

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH


Two Muslims will not meet and shake hands without having their sins forgiven (by Allah) before they depart. (Abu Dawud)



NOTES NOTES

15 16Abu Huraira reported that Allah's Messenger (sallalahu alayhi wasallam) never found fault with food (served to him). If he liked anything, he ate it and if he did not like it he left it. Sahih Muslim

"He who believes in Allah and the Last Day, let him show hospitality to his guest; and he who believes in Allah and the Last Day, let him maintain good relation with kin; and he who believes in Allah and the Last Day, let him speak good or remain silent." [Al-Bukhari and Muslim].

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH




NOTES NOTES


17 18The Messenger of Allah (sallallahu alayhi wasallam) said, "Allah does not look at your figures, nor at your attire but He looks at your hearts and accomplishments". Muslim

"Verily, Allah is more delighted with the repentance of His slave than a person who lost his camel in a desert land and then finds it (unexpectedly)". [Al-Bukhari and Muslim].

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH



NOTES NOTES

19 20 Whoever alleviates the needs of a needy person, Allah will alleviate his needs in this world and the Hereafter. Muslim

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH


I saw the Messenger of Alah (sallallahu alayhi wasallam) eating with 3 fingers and licking them after finishing food. Muslim



NOTES NOTES

21 22Allah's Messenger (sallallahu alayhi wasallam) used to practice I`tikaf in the last ten nights of Ramadan and used to say, "Look for the Night of Qadr in the last ten nights of the month of Ramadan." Bukhari

Narrated `Aisha: Allah's Messenger (sallallahu alayhi wasallam) said, "Search for the Night of Qadr in the odd nights of the last ten days of Ramadan." (Bukhari)

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH




NOTES NOTES

23 24Whoever follows a path to seek knowledge therein Allah will make easy for him the path to Paradise. Muslim

The best of deeds is the (observance of) prayer at its proper time and kindness to parents. Muslim.

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH




NOTES NOTES

25 26 Allah’s Messenger (sallallahu alayhi wasallam) loved to begin with his right while putting on his shoes, combing his hair, in his purification and all his affairs. (Agreed upon)

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH


O you People! Eat of what is on earth, Halal and pure, and do not follow the footsteps of the Satan; Indeed for he is to you an open enemy (Quran, 2:168)



NOTES NOTES

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH


27 28 Charity does not in any way decrease the wealth and the servant who forgives Allah adds to his respect, and the one who shows humility Allah elevates him in the estimation (of the people). (Muslim)

Indeed, the most noble of you in the sight of Allah, is the most righteous of you. Indeed Allah is knowing and acquainted. (Quran, 49:13)



NOTES NOTES

29 30I heard Messenger of Allah (sallallahu alayhi wasallam) saying: "By Allah, I seek Allah's forgiveness and repent to Him more than seventy times a day." Bukhari

It was narrated from Abu Ayyub that the Messenger of Allah (sallalahu alayhi wasallam) said: “Whoever fasts Ramadan then follows it with six days of Shawwal, it is as if he fasted for a lifetime.”Sahih

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH

1. FAST

2. PRAYER

3. QURAN

4. MANNERS

5/ SADAQAH



MY UNHEALTHY HABITS LIST 2016

“Whoever does not give up false statements (i.e. telling lies), and evil deeds, and speaking bad words to others, Allah is not in need of his (fasting) leaving his food and drink." Bukhari

2016

Character

Behaviour

Notes

Food and Lifestyle


my ramadan planner 2016 - healthy muslimah · having an idea of a general daily routine can be very...

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