my fears - therapy worksheets, tools, and handouts · color the areas where you can sense these...

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My Fears © 2014 Therapist Aid LLC Provided by TherapistAid.com What do you think about when you are nervous or scared? How does your body feel when you are nervous or scared? Color the areas where you can sense these feelings. What’s something you can do to feel better next time you are afraid? What are some things that make you feel nervous or scared?

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Page 1: My Fears - Therapy Worksheets, Tools, and Handouts · Color the areas where you can sense these feelings. What’s something you can do to feel better next time you are afraid? What

My Fears

© 2014 Therapist Aid LLC Provided by TherapistAid.com

What do you think about when you are nervous or scared?

How does your body feel when you are nervous or scared? Color the areas where you can sense these feelings.

What’s something you can do to feel better next time you are afraid?

What are some things that make you feel nervous or scared?

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