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Functional Movement - Cardio EnduranceResistance Training - Sport-Specific Training
Nutrition Guidance
Open To The Public - $10 Drop In
Saturday 9amH.I.I.T: High Intensity Interval Training with periods of rest in between. 7172 Fulton Dr., Canton, OH 44718
www.mtmfitness.com | 330-495-2463
Monday 6pm Boot Camp: Build muscle and burn fat in one quick hour!
Wednesday 6pm - Strong (HER): LADIES ONLY targets the entire body using traditional weight training methods.
Tuesday 6pmAfterBurn: Fast-paced and intense! Skill technique work followed by a burst of high intensity movements.
Thursday 6pm - Kettlebell Mania: Build strength, stamina, flexibility and more with this unique class.