MotivationA force fueled by emotion

by Gerard Pietrykiewicz, CC, CL,

AgendaPart 1 - Motivation 101( 3 - 5 min )

Part 2 - Root causes for lack of motivation ( 3 - 5 min )

Part 3 - Let’s make it spark ( 5 - 7 min )

Stop writing, start listening and focus on the message!

AgendaPart 1 - Motivation 101

● Motivation - the definition ● Books and YouTube “BS” ● How do I understand motivation

Part 2 - Root causes of lack of motivation

Part 3 - Let’s make it spark

Part 1 - Motivation 101 / Motivation - the definition

mo·ti·va·tionˌmōdəˈvāSH(ə)n/noun

the reason or reasons one has for acting or behaving in a particular way."escape can be a strong motivation for travel"

synonyms: motive, motivating force, incentive, stimulus, stimulation, inspiration, inducement,

incitement, spur, reason; "his motivation was financial"

the general desire or willingness of someone to do something."keep staff up to date and maintain interest and motivation"

synonyms: enthusiasm, drive, ambition, initiative, determination, enterprise;"keep up the staff's motivation"

Part 1 - Motivation 101 / Books and YouTube “BS”

Where is a formula just for me?

Part 1 - Motivation 101 / How do I understand Motivation

It is easy to quote famous people?

Part 1 - Motivation 101 / How do I understand Motivation

Motivation is a force

fueled by emotions

Part 1 - Motivation 101 / How do I understand Motivation

Now the question is what are those emotions?

HAPPINESS FEAR HOPE

AgendaPart 1 - Motivation myth demolished

Part 2 - Root causes for lack of motivation

● Why aren’t you motivated? ● Should you even be motivated in the first place? ● Lack of clarity and focus ● Where is your commitment?

Part 3 - Let’s make it spark

Part 2 - Root causes for lack of motivation / Why aren’t you motivated?

A simple question for you :

Why aren’t you motivated?

What stands in your way to be who you want to be

or do what you want to do?

Part 2 - Root causes for lack of motivation / Should you even be motivated in the first place?

Maybe, even more importantly: Why should you be motivated?

Motivated to do WHAT ?

What are my goals, dreams, ambitions, desires?

Part 2 - Root causes for lack of motivation / Lack of clarity and focus

Do you have a vision?

People with VISION also have unbelievable ability to FOCUS

Focus gives you CLARITY

Part 2 - Root causes for lack of motivation / Where is your commitment?

What happened to your commitment?

It is easy to give up, but it is NOT OK do so!

Don’t be afraid to fail and “to heck what other people think”

Part 1 - Motivation 101 / How do I understand Motivation

How do we FIX this?

AgendaPart 1 - Motivation myth demolished

Part 2 - Root causes for lack of motivation

Part 3 - Let’s make it spark

● Motivated to do “what”? ● Baby steps ● Road map to your goals● Link it to your emotions

Part 3 - Let’s make it spark / Motivated to do “what”?

Give me one of your goals

I will give you a map to it

Part 3 - Let’s make it spark / Baby steps

OK, maybe we should start with something a bit smaller

Do you know how to build a wall?

Brick by brick, one at the time

Part 3 - Let’s make it spark / Road map to your goals

1. Definition

2. Plan

3. Preparation

4. Execution

5. Repeat

Part 3 - Let’s make it spark / Road map to your goals

1. Definition

2. Plan

3. Preparation

4. Execution

5. Repeat

1. Vision (What)

2. Focus (When)

3. Clarity (How)

4. Execution (Happiness)

5. Repeat (Fulfilment)

The end ...

Thank you for your attention!

Look for that spark

Gerard Pietrykiewicz CC, CL,