monday magazine, april 01, 2015

32
& TWIN KENNEDY MARCHING TO A NEW BEAT KAISER CHIEFS ondaymag.com APRIL| 2015 THE VITAMIN SHOP APRIL SPECIALS WIN WITH MONDAY SAN FELIX GETS FIRED UP DAVE MORRIS IMPROVYOURSELF Two voices make one singular sensation DEREK EDWARDS COMIC BRINGS ON THE BALONEY VICTORIA’S ULTIMATE GET OUT GUIDE ADAM SAWATSKY | MIKE DELAMONT | JANIS LA COUVÉE | ROBERT MOYES | GEORGIA NICOLS

Upload: black-press

Post on 08-Apr-2016

229 views

Category:

Documents


0 download

DESCRIPTION

April 01, 2015 edition of the Monday Magazine

TRANSCRIPT

sds

&

TWINKENNEDY MARCHING TO

A NEW BEAT

KAISER CHIEFS

ondaymag.com

APRIL| 2015

THE V

ITAM

IN SH

OP

A

PR

IL SPEC

IALS

WINWITH MONDAY

SAN FELIX GETSFIREDUP

DAVE MORRIS IMPROVYOURSELF

ondaymag.com

APRIL| 2015

Two voices make one singular sensation

DEREK EDWARDSCOMIC BRINGS ON THE BALONEY

&VICTORIA’S ULTIMATE GET OUT GUIDE

ADAM SAWATSKY | MIKE DELAMONT | JANIS LA COUVÉE | ROBERT MOYES | GEORGIA NICOLS

Fast Pain ReliefJointStart Premium

Utilizes the Latest Research and Science

Lion’s Mane Supports Improving Your Cognition

Beyond Memory Support

Lion's Mane

Convenient All-In-One SmoothieWHEYESSENTIAL™ draws on over 80 ingredients to deliver an incredible spectrum of both micro- and macro-nutrients. With vitamins, minerals, omega-3 plant oils, fruit concentrates, fibre and antioxidants (providing an ORAC score of 5,000 units), each serving helps you lay an almost unbeatable daily foundation.

VEGESSENTIAL™ embraces the wisdom of consuming an alkaline-forming, whole-food diet and draws on almost 100 plant-based ingredients to deliver an incredible spectrum of both micro and macro nutrients. It is also dairy, trans fat and cholesterol free, with no added sugars and no artificial flavours, colours or sweeteners.

Organic Produce | Natural Groceries | Gluten-Free Foods | Sports Nutrition | Natural Skin Care | Quality Vitamins | Supplements

THE LION’S MANE MUSHROOM GETS ITS name due to its long cascading tendrils that resemble the mane of a lion. Legend has it that those who consumed lion’s mane mushroom would have “nerves of steel and the memory of a lion”. It has been found to have a positive effect on memory, learning ability, reducing free radical damage and reversing beta amyloid production. Lion’s Mane is also an excellent antioxidant.

JOINTSTART PREMIUM WORKS FASTER to relieve pain caused by inflammation. This formula is designed for those with aggravated inflammatory conditions. JointStart Premium is the best choice for acutely inflamed conditions like sports injuries, bursitis, tendonitis, carpal tunnel and rheumatism. JointStart Premium contains an expertly formulated synergistic blend of anti-inflammatories, Opti-MSM, glucosamine and other herbs and natural COX-2 inhibitors.

Plant-Sourced Calcium, Not Limestone

Whole-Food Calcium Bone Strength take careTM Every Day Low Price

$4798120 Tabs

rganic Produce | Natural Groceries | Gluten-Free F

trition | Natural Skin Care | Quality Vitamins | Supplements

Bone Strength Take Care is plant-based calcium, sourced from the pristine coast of Iceland. Because calcium alone isn’t enough, Bone

Strength Take Care also provides key nutrients like Vitamin D3, which helps in the absorption of calcium, and Vitamin K, which helps in the maintenance of bones. Calcium intake, when combined with sufficient Vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis.

All-In-One Smoothies

WheyEssential & VegEssential

Orree F

Nut

ree Foods | Sports NFREE DELIVERYPlace your order today!Call Monday - Friday | 9 am - 12 noon | 250.384.3388

GOOD HEALTH I S FOR EVERYBODY.

Offers Valid Until Store Closing April 19, 2015

Give Your Daily Beverages a “Boost” of

Concentrated Nutrition Every Day Low Price

$3998120 VCaps

Every Day Low Price

$4198120 VCaps

Every Day Low Price

$6498840 g

$5 OFF

COUPON

IN-STORE

NowOn Sale

MEGAFOOD’S NUTRIENT BOOSTER POWDERS were crafted specifically to supplement smoothies, juices, or shakes by adding a combination of pure whole foods to promote a specific health benefit. MegaFood’s Boosters are made with no added sugars, sweeteners, flavorings, preservatives, or colorings of any kind so as not to compromise the benefits of the pure whole foods and botanicals. Additionally, the products are in line with all MegaFood purity promises including Non-GMO Project Verification, Pesticide and Herbicide Free, Gluten Free, Dairy Free, Soy Free, and Vegetarian.

DAILY ENERGY Increase your capacity with stimulant-free select FoodState® Nutrients, including

new beetroot powder plus botanicals to promoteenergy levels and maintain healthy blood sugar levels.

DAILY TURMERIC Renew and renew with turmeric, black cherry, black pepper and

FoodState® Vitamin C. Helps maintain a healthy whole body inflammatory response and provide exercise/stress recovery support.

DAILY PURIFY Optimize and energize with burdock root and dandelion root with FoodState® Farm Fresh Fruit Phenolic to support liver health and

the ability to process and remove toxins from the body.

DAILY C-PROTECT Protect and strengthen your immune system with FoodState® Vitamin C and Farm

Fresh Fruit Phenolic blend — with immune supporting botanicals, featuring a blend of fresh organic whole oranges, organic blueberries and organic cranberries.

Offers Valid Until Store Closing April 19, 2015

LifestyleMarkets.comThree Convenient Locations & Online

Organic Produce | Natural Groceries | Gluten-Free Foods | Sports Nutrition | Natural Skin Care | Quality Vitamins | Supplements

LifestyleMarkets.comThree Convenient Locations & Online

Nutiva Organic

Virgin Coconut OilRevolutionizing The Way The World Eats.How virgin coconut oil is processed is the key to optimizing its taste, texture, color, and aroma. Nutiva uses fresh certified-organic coconuts and the meat is carefully chopped, washed, and then dried. The meat is then cold-pressed to make the delicious virgin coconut oil.

1.6 L Product of the Philippines

$2898

30 Years Of Loving The Earth And The People On It. Nature's Path is committed to not only making delicious organic food, but also to helping the environment. Their Eco Pacs help by using 66% less packaging than a cardboard box.

Nature's Path Organic Non-GMOEco-Pac Cereal

The Good Bean Organic

Roasted Chickpea Snacks100% Goodness!These chickpeas are so darn crispy, crunchy and flavor packed that you might think they’re junk food. Not to worry, one serving has as much protein as almonds, as much fiber as two cups of broccoli and as much folate as three cups of spinach!

"Thanks for your support, Victoria. At Level Ground Trading we're building a system focused on sustainability and well-being by trading fairly and directly with 5000 small-scale farmers in 10 countries. At home, we send nothing to landfill, pay staff to bike, bus or carpool to work and reclaim empty packaging for local upcycling projects. What does this mean for you? Organic Coffee, Tea, Dried Fruit, Cane Sugar, Coconut Oil & Rice all from a local company."

Level Ground Trading Direct Fair Trade

Dried Fruit

750-907 g Product of the U.S.A.

from$598

150 g Product of Colombia

$598170 g

Grown in the U.S.A.

$498

LifestyleMarkets.comCook St. Village Beside Moka House

343 Cook Street ◆ 250 381-5450

Sidney Fifth at Bevan

9769 Fifth Street ◆ 250 656-2326

Victoria Across from Canadian Tire

2950 Douglas Street ◆ 250 384-3388

We Always Have.

FIVE WAYS TO COUNTER

DR. ALEXIS BLANKS, ND is a naturopathic doctor with a special interest in women, children and family health. For Dr. Blanks’ full bio, visit:csvhealth.com/our-team/dr-alexis-blanks-naturopath/

Cook Street Village Health Centre #200 - 1075 Pendergast Street, Victoria, BC V8V 0A1 250.477.5433 www.csvhealth.ca

Nasal congestion, sneezing, itchy watery eyes, post nasal drip... it's allergy season again!

Naturopathic medicine has lots to offer those who suffer this pesky condition. Here are my top fi ve, go-to suggestions for hay fever and inhaled allergies.

 

GUT HEALTH I have seen this over and over again for allergy su� erers. Even when our main goal has not been allergies; when we work to improve a patient's digestive health, their allergic symptoms improve. � is makes sense, our digestive tracts contain more immune tissue that anywhere else in our body. Imbalance here will impact our immune systems. We are learning more and more about the role that our microbiome (the huge number of helpful bacteria that live within each of us) plays with allergies. Scientists are � nding a connection between the type and number of bacteria that live within us and allergies. When we work to create a healthy gut environment, our good bacteria thrive and our allergy symptoms improve. 

FOOD SENSITIVITIES What I mean when I say food sensitivities, is not true food allergy. Rather, for a variety of reasons, some people don't work well with certain foods. � ere could be other immune reasons for this, or it could be that certain people don't digest certain foods well based on their particular physiology. � ere are two reasons why the presence of food sensitivities could make our allergies worse. First: food sensitivities can cause imbalance which can throw o� the ecology of the digestive tract and a� ect those previously mentioned bene� cial bacteria. Second: some foods seem to cause congestion for sensitive individuals, thus increasing these symptoms. Examples of foods that I've seen contributing to congestion include dairy products and sul� tes such as found in packaged foods and wine. 

SLIT Sublingual Immunotherapy (SLIT for short) is a treatment we use in our o� ce to help increase tolerance to particular antigens (the substance the person is allergic to). Very small doses of an allergen are given under the tongue daily. Over time this small, daily exposure increases tolerance to that substance and decreases symptoms. � is is similar to allergy shots (injections) but many of our patients � nd it more convenient as it does not require o� ce visits once treatment is established. 

NASAL IRRIGATION � is involves rinsing the nasal cavities with a salt and water solution. � is can help sooth irritation, clear out mucous and as well as dust, pollen and other particles that could cause allergy.  � ere are a number of devices on the market for doing this, from the traditional “neti pot” to newer devices. My preference is a squeeze bottle that allows the user to control the pressure of the water. � is is a great strategy for short term symptom control. Please always follow the instructions of your particular device closely. 

NATURAL ANTIHISTAMINES Natural medicine has a wealth of herbs and nutrients that can help to manage allergic symptoms. One product that we use in our clinic has been particularly successful. It contains vitamin C (a natural antihistamine!), citrus bio� avenoids, quercetin and bromelain. Stinging nettle is a herb that is well known for it's ability to act as an antihistamine. Depending on the person, some of these things may need to be taken more frequently than conventional antihistamines. However, they will usually produce few (if any) side e� ects and what I love most is that beyond their ability to decrease allergic symptoms they  are also nourishing and supportive of our overall health. As always, please do consult a quali� ed health care provider to � nd the right product for your speci� c circumstance. 

FIVE WAYS TO COUNTERFIVE WAYS TO COUNTER

Written by Dr. Alexis Blanks, ND

[4] MONDAY MAGAZINE APRIL 2015 mondaymag.com

WIN BIG!Find The M and Win

Search the pages of this issue for a white

If you spot it, go to mondaymag.com, click contests, select Find the M, and enter the page number you found it on for your chance to win $10 Gift Certificate to Saltspring Soapworks.

Randy BachmanMonday has a pair of tickets to

give away to see Randy Bachman at the Mary Winspear Centre, April 7. Go to mondaymag.com, click contests to enter.

Jesse CookMonday has a pair of tickets to

give away to see Jesse Cook’s One World Tour at the Royal Theatre, June 5. Go to mondaymag.com, click contests to enter.

magazine

MORE ONLINE mondaymag.com

MAGAZINEis published by Black Press Group Ltd. at 818 Broughton Street, Victoria BC, V8W 1E4

PHONE: 250-382-6188 DISTRIBUTION: 250-360-0817 FAX: 250-382-6014

E-MAIL: [email protected]@mondaymag.com [email protected]

GROUP PUBLISHERPenny SakamotoEDITORLaura LavinASSOCIATE GROUP PUBLISHEROliver SommerCIRCULATION DIRECTORBruce Hogarth

CIRCULATION SUPERVISORMiki Speirs

Monday magazine is published monthly by Black Press. The points of view or opinions expressed herein are those of the authors and do not necessarily re� ect the views of the publisher of Monday. The contents of Monday magazine are protected by copyright, including the designed advertising. Reproduction is prohibited without written consent of the publisher.

Twin Kennedy Enter to win 2 tickets

to their CD release concert at UVic April 9. Go to mondaymag.com, click contests to enter.

San FelixWin 2 tickets to their

April 5 CD release show at Intrepid Theatre Club. Go to mondaymag.com, click contests to enter.

Congratulations! Natalie Salloum won a $10

Gift Certificate to Saltspring Soapworks last month when she found the white

on page 26 in our Daniel Lanois feature.

COVER PHOTO: SUZANNE SAGMEISTER PHOTOGRAPHY 2014Carli and Julie Kennedy are Twin Kennedy.

ADVERTISING DIRECTORJanet GairdnerADVERTISING SALESRuby Della-SiegaChristine ScottKelly SomervillePatty DoeringShelley WestwoodGarry CrossleyClare RadfordRod FraserSarah Taylor

Deborah Love won a pair of tickets to see Quintessence.

Sandra Heath won passes to the Creative Stitches Show and Matt Rissling won two tickets to Big Sugar.

Like us on Facebook, follow us on Twitter and go to Mondaymag.com for more chances to win.

Gift certi� cates available.

1411 Government St • 250-388-4419 • www.lespasereine.caLe Spa Sereine

C

M

Y

CM

MY

CY

CMY

K

spalogoRevised.pdf 1 8/12/13 10:07 AM

Escape from dailystress with a daycation

at our luxury spa

In celebrationof our 15th year Anniversary weare now offering the same quality luxurious spa services at new lower prices!

Find us online at Lespasereine.ca

Relaxation Relaxation Perfecting theArt of Beauty&

For more informationweb cstudies.royalroads.caemail [email protected] 250.391.2513toll free 1.866.890.0220

continuingstudies

DAVID WHYTEThresholds:

Navigating the Diffi cult Transitions of Life

Date: Fri, May 1, 2015Time: 7:30pm – 9:30pmCost: $30 + applicable taxes

Robust Vulnerability:

The Essence of What We Are as the Foundation of What We Can Become

Date: Sat, May 2, 2015Time: 10am – 3pmCost: $125 + applicable taxes

WORLD RENOWNED POET

Publication Monday File created by RRU Marketing

Booked by Hilary Leighton Production Contact [email protected]

Size 4.6” wide by 6.2” high. Send � nal artwork to

Colour 4C Signed o� by Carla Girvin

Material deadline

2243 Beacon Avenue, Sidney250-656-0275www.marywinspear.ca

BUFFYSFYSFY ainte-MarieFYMarieFYSunday, April 26 2:30 pm

SHOWCASING OVER 5,000 OUTSTANDING

PERFORMING ARTISTS FROM

VANCOUVER ISLANDADMISSION TO SESSIONS:

Adults $5 / Seniors / Students / Children $3

ADMISSION TO FARQUHAR SESSIONS: (Studio Dance & School Dance)

Adults $7 / Seniors / Students / Children $5

April 7 – May 10, 2015April 7 – May 10, 2015

$25

www.gvpaf.org/gvpaf

2015 ProgramApril 7 to May 10, 2015

This program is your ticket to all adjudicated sessions and includes membership in

the GVPAF Association (see inside).

For information, full schedule & venues visitwww.gvpaf.org or 250-386-9223

OVER 12 FESTIVAL HONOURS & HIGHLIGHTS

CONCERTSIncluding: Roberto & Mary Wood

Scholarship ConcertSunday, May 10, 7:00pm

Phillip T. Young Recital Hall – UVicAdults $20 / Seniors / Students / Children $10

SHOWCASING OVER 5,000 OUTSTANDING

PERFORMING ARTISTS FROM

VANCOUVER ISLANDADMISSION TO SESSIONS:

Adults $5 / Seniors / Students / Children $3

ADMISSION TO FARQUHAR SESSIONS: (Studio Dance & School Dance)

Adults $7 / Seniors / Students / Children $5

April 7 – May 10, 2015April 7 – May 10, 2015

$25

www.gvpaf.org/gvpaf

2015 ProgramApril 7 to May 10, 2015

This program is your ticket to all adjudicated sessions and includes membership in

the GVPAF Association (see inside).

For information, full schedule & venues visitwww.gvpaf.org or 250-386-9223

OVER 12 FESTIVAL HONOURS & HIGHLIGHTS

CONCERTSIncluding: Roberto & Mary Wood

Scholarship ConcertSunday, May 10, 7:00pm

Phillip T. Young Recital Hall – UVicAdults $20 / Seniors / Students / Children $10

[6] MONDAY MAGAZINE APRIL 2015 mondaymag.com

mondaymag.com MONDAY MAGAZINE APRIL 2015 [7]

mon

daym

ag.c

omMonday’s Month

April 2015

11MADAMA BUTTERFLY - A gentle heroine, Butterfly has formidable inner strength. A lush score is infused with delicate Japanese harmonies. pov.bc.ca

18CAFÉ SUITE - An evening of band music, snacks, door prizes and a silent auction featuring the Westshore Community Concert Band. westshoreband.org

17DEREK EDWARDS - Just For Laughs veteran’s Baloney and Wine is an uproarious romp through the strange quirks of our daily routines. rmts.bc.ca

5EASTER SUNDAY - The Easter Bunny will be at Dominion Brook Park in North Saanich 1-2:30pm for a free Easter Egg Hunt. peninsulacelebrations.ca

12A TAPESTRY OF ISLAND ARTS - Examples of sculpture, pottery, fibre art, fused glass, watercolours and mixed media. Tulista Art Centre, 778-426-1324

19WORLD RUGBY WOMEN’S SEVENS SERIES - The power and excitement of rugby with a party atmosphere. Westhills Stadium, Apr. 18-19. canadasevens.com

26BUFFY SAINTE-MARIE- Sainte- Marie’s creativity is always in motion. She is currently taking centre stage around the world. marywinspear.ca

6SUICIDEGIRLS: BLACKHEART BURLESQUE- SuicideGirls is back and bringing a revamped version of the sexiest and fun show on the planet. ticketfly.com

13VISIONARIES - Eclectic Gallery is hosting its second Visionaries show with original artwork for sale through April. eclecticgallery.ca

8WHITEHORSE- Whitehorse’s live show is built on mesmerizing guitar work and smoldering vocal chemistry. At the Alix Goolden Hall. alixgooldenhall.com

15JAZZ ALIVE! - Great musicians using music and words to build community and deepen people’s spirituality. First Met United Church. firstmetvictoria.com

7RANDY BACHMAN - This is the kick-off to Bachman’s nationwide tour to promote his new album Heavy Blues. In the intimate Charlie White Theatre. marywinspear.ca

14VANYA AND SONIA AND MASHA AND SPIKE – Winner of the 2013 Tony Award for Best Play, this is a cheeky homage to all things Chekhov. belfry.bc.ca

9A FISTFUL OF IMPROV - Escape to when tumbleweeds and cowboys rolled through town as Paper Street Theatre brings back the Old West. Apr. 8 -11, ticketrocket.org

Sunday

Thursday

Monday

Wednesday Friday Saturday

10SHRED KELLY - Humbly pioneering Canada’s modern folk sound and creating “Stoke-Folk” Shred Kelly/guests at Lucky Bar. Ticketfly.com

16SAVING SEED 101 - Join an experienced local seed saver for an introduction to seed saving and how to do a germination test. Register at gvpl.ca or 250-940-4875.

20FORTY QUILTS – Those affected by cancer benefit from this show of 40 quilts which will be redistributed for fundraising purposes. victoriaquiltersguild.org

27MOCK THE NEWS - A British style comedic panel show where they take the news and have some fun with it. Hecklers, 123 Gorge Rd. E. hecklersbarandgrill.com

28COLOUR YOUR PALATE - Victoria’s version of the Iron Chef with a twist is the annual signature fundraising event for the artsREACH program. artsreach.ca

Tuesday

21FANTASTIC FLORA - Discover Mount Kilimanjaro with biologists Jenny Feick and Ian Hatter. Swan Lake Christmas Hill Nature House. vicnhs.bc.ca

24SCOTT SHEA - Shea’s Let It Storm Tour hits Victoria before heading to sold out Toronto shows. Victoria Event Centre, scottsheasongs.com

23THE LONELY ROY ORBISON TRIBUTE -The Lonely are a group of experienced musicians who share a love of the songs of Roy Orbison. marywinspear.ca

25CREATIVELY UNITED - Earth Week Festival noon to 9pm and Apr 26, noon to 4pm, at English Inn, 429 Lampson St., Esquimalt. creativelyunited.org

29GREAT SCOTT - The Greater Victoria Concert Band and Academy Flute Choir perform to honour the memory of local musician and composer Austin Alan Scott. gvcb.ca

30DINING OUT FOR LIFE – Dine out at one of 80 restaurants and 25% of your food bill will go to AIDS Vancouver Island, supporting HIV prevention. diningoutforlife.com

22ART & PHOTOGRAPHY - Art show with photography by David McCoy, abstract art by Linda Dickson and figurative paintings and drawings by Sid Chow. 1551 Broadmead.

4POPPA DAWG – He presents the blues with a unique view and a deep and respectful appreciation of the music. Upper Deck Sports Lounge, 229 Gorge Road East.

3WHEN THE LIGHTSGO DOWN - Starring Chad Brownlee featuring, Jess Moskaluke, and Bobby Wills. At Distrikt Nightclub. Sunfestconcerts.com

2CROFTS/ADAMS/PEARSE TRIO – The Trio will be joined by drummer Gerry Hemingway in this concert with an emphasis on spontaneity. openspace.ca

1IMAX FILM FESTIVAL - Immerse yourself in IMAX where enormous images and digital surround sound transport you to a world of wonder. imaxvictoria.com

#1402 Green and Brown with two-tone sole

Earth Day.Every day.

Reduce time spent tying laces to zero. Re-use comfy Blundstone boots in all seasons and on all surfaces. Recycle your closet-full of shoes and boots by donating them to those in need. Refuse to buy disposable fashion footwear that’s here today and trash tomorrow.

blundstone.ca

The SignatureGuinot Hydradermie Double Ionisation75 min - $115

The MicroMicrodermabrasion60 min - $130

The LiftGuinot - Hydradermie Lift60 min - $130

The EnlightenGuinot Beaute Neuve60 min - $90

1411 Government St • 250-388-4419 Gift Certi� cates AvailableLe Spa Sereine

C

M

Y

CM

MY

CY

CMY

K

spalogoRevised.pdf 1 8/12/13 10:07 AM

The SignatureThe Signature

We are making it easy to treat yourself thisspring - Now offering the same luxurious facial spa services at new lower prices.

For our completelist of services see

www.lespaseriene.ca

Perfecting the Art of BeautyPerfecting the Art of Beauty

Skin CareSkin Care&

Randy Bachman plays Mary Winspear Center April 7

Happy EasterApril 5

[8] MONDAY MAGAZINE APRIL 2015 mondaymag.com

EVENTSLIVE @ LUNCHAPRIL 1Gold Rush! El Dorado in BC.A sneak preview of the upcoming exhibition with Dr Lorne Hammond. A story filled with dramatic events and larger than life personalities with tension, violence, injustice and peace-making. Learn how the team explored the Gold Rush trail that shaped BC. At the Royal BC Museum 12-1pm, by donation. royalbcmuseum.bc.ca

EASTER VINTAGE & RETRO SHOWAPRIL 5Come to the Easter Show/Sale and find your own pieces of nostalgia! 90 tables, 45 vendors with original and repurposed items. Mary Winspear Centre, 2243 Beacon Ave., Sidney 9:30am to 4pm. Admission: $4.

ISLAND BREASTSTROKERS DINNERAPRIL 18The Island Breastrokers dragon boat team is hosting a buffet dinner and auction at the Chief and petty Officer’s Mess, 1575 Lyall St. in Esquimalt. Tickets are $50 available at islandbreaststrokers.com.

BIG TREE FESTIVALAPRIL 18The first Big Tree Festival at Elkington Forest is a celebration of community, conservation, creativity and learning on behalf of The Trust for Sustainable Forestry. Community fair, solar energy demo, eco-home tours, hikes & more. Free. Special guest Ann Mortifee. At Elkington Forest, Trailway Drive & Goldstream Heights,

VICTORIA’S ULTIMATE GET OUT GUIDEApril events

MONTH-LONG MUSIC FEST BEGINS

Presented in partnership with

MAKE

HOUSE

the

Did you know that apprentice electricians in BC make a median wage of $27/hr*?

CDI College’s Construction Electrician Foundation program includes hands-on training so you can get job-ready fast!

CDI College also o�ers programs in:

• Dental Assisting• Early Childhood Education• Health Care Assistant• Paralegal• Social Services Worker Foundations• And More!

Financial assistance may be available to quali�ed applicants.

Call to make an appointment at our Victoria campus today!discover.cdicollege.ca1 877 404 1247

START YOUR ELECTRICIAN TRAINING TODAY!

*jobbank.gc.ca

MONTH-LONG MUSIC FEST BEGINS

For six weeks from April 7 to May 10, more than 5,000 Victoria-area performers and students of music, dance and dramatic arts are on

stages throughout the city receiving adjudications from renowned experts in the arts. Performances in brass, classical guitar, choral, composition, dance (school and studio), ethnic performance, fiddle,

musical theatre, piano, school bands, school orchestras, speech and dramatic arts, strings, voice and woodwinds by talented youngsters and

adults take place daily throughout the Greater Victoria Performing Arts Festival. Honours concerts showcase the amazing talent. Dozens of significant awards

and trophies are presented including the Rose Bowl (Classical Voice), the City of Victoria Medallion Tray (Piano), and the Roberto and Mary Wood Scholarship, the

largest of its type in Canada.The public is invited to all adjudicated sessions and Honours Concerts. Roberto and Mary Wood Scholarship Concert is on May 10 at 7pm at the Phillip T. Young Recital Hall at UVic. gvpaf.org

S. Shawnigan Lake, 11am to 4pm. sustainableforestry.com

SAANICH CYCLING FESTIVALAPRIL 19Cycle the Shelbourne Corridor at the Saanich Cycling Festival 11am to 1:30pm at UVic: Lot #10. Featuring the BIG Family Bike Ride, a mass participation ride celebrating Earth Day 2015. The ride is escorted by the Saanich Police along the Shelbourne Street Corridor. Stage entertainment, bike demos, activities, displays, a bike rodeo, and concessions will round out a day of free family fun. saanichcyclingfestival.ca

HEAVEN ON EARTHAPRIL 23An award winning feature film by

Canadian director and writer Deepa Mehta tells the story of a young woman who travels from India to Canada to marry, and who becomes trapped with an abusive husband. At Cinecenta 7pm, presented by Victoria Women’s Transition House Society. transitionhouse.net

ASTRONOMY DAY APRIL 25The Royal Astronomical Society of Canada, Victoria hosts international Astronomy Day at the Royal BC Museum. Learn about the constellations through planetarium programs; solar telescope viewing to safely see the sun; hands-on activities and presentations. Free. royalbcmuseum.bc.ca

POETS CONVERSE WITH STREET ARTAPRIL 25A free walking tour of downtown art and poetry hosted by Poet Laureate Yvonne Blomer and Youth Poet Laureate Zoé Duhaime. Tour starts and ends at the Central Library, 735 Broughton and includes a stop at the Open Space Gallery. events.gvpl.ca

URBACITY CHALLENGEJUNE 7The UrbaCity Challenge is Victoria’s own urban adventure race! Teams of two and four will put brawn and brains to the test in our beautiful downtown core on June 7, all to benefit Victoria’s Prostate Centre. Register your team at urbacitychallenge.ca.

MUSIC

PETE ROCK & SLUM VILLAGEAPRIL 2Distrikt Nightclub is proud to present Pete Rock & Slum Village with HANiF, Nox & Evoke & DJ Murge. Distrikt Nightclub, 919 Douglas. 19 plus. clubzone.com

ROCK OF AGESAPRIL 3 AND 4Live music Fridays & Saturdays at 9pm, showcasing rockin’ local bands at Bartholomew’s Pub, 777 Douglas St. No cover charge.

MIKE EDEL APRIL 10Mike Edel’s album release concert with Towers and Trees. Produced by Colin Stewart (Dan Mangan), India, Seattle

encapsulates four years of Edel’s extensive North American touring, with its 11 tracks boldly displaying his artistic maturity. April 10 at the Roxy Theatre, All ages. ticketfly.com.

APRIL 10 AND 11SOUL SHAKERSLive music Fridays & Saturdays at 9pm, showcasing rockin’ local bands at Bartholomew’s Pub, 777 Douglas St. No cover charge. Enjoy music bingo every Thursday from 7-10pm.

PALM COURT LIGHTAPRIL 11The Palm Court Light Orchestra presents Around the World in 80 Days with San Francisco pianist Frederick Hodges. At the UVic Centre at 7:30pm, tickets: 250-721-8480, palmcourtorchestra.com

KATHRYN CALDER APRIL 16With Scars And Scarves and Leisure Suit at the Copper Owl, 1900 Douglas St. Go to copperowl.ca for more info.

DEF LEPPARDAPRIL 17The group’s spectacular live shows, filled with powerful, melodic rock anthems, have become synonymous with their name. Call 250-220-7777 or visit the Save On Foods Box Office. sofmc.com

approved

mondaymag.com MONDAY MAGAZINE APRIL 2015 [9]

SOULSONIXAPRIL 17 AND 18Live music Fridays & Saturdays at 9pm, showcasing rockin’ local bands at Bartholomew’s Pub, 777 Douglas St. No cover charge. Enjoy music bingo every Thursday from 7-10pm.

CAFÉ SUITEAPRIL 18The Westshore Community Concert Band, based in Langford, is holding its annual concert and fundraiser. The evening features a variety of concert band music, with delicious snacks, door prizes and a large silent auction featuring a wide array of items donated by local merchants. At The Forge Church, 2612 Sooke Rd., 7 to 9:30pm. Tickets, $12 at the door (if available) or call Andrea Warner at 250-382-2781.

VICTORIA BACH ENSEMBLEAPRIL 18Along with perennial favourites the Brandenburg Concerto No.5, the concert will feature the world premiere of Drislane’s new version of The Musical Offering for winds, strings and harpsichord. At the Church of St. John the Divine, 1611 Quadra, at 7:30pm. Tickets at the door:

HILDEGARD OF BINGEN - VOCAMEAPRIL 25Hildegard was many things, but perhaps above all she was a composer of inspired music. Acclaimed women’s ensemble VocaMe transports audiences to the 12th century and makes it possible to glimpse Hildegard’s religious ecstasy. At the Alix Goolden Hall. earlymusicsocietyoftheislands.ca

BRING HIM HOME - Few people in Canadian entertainment have had the impact of Michael Burgess in the last decade. His major theatre credits includes the role of Jean Valijean in Les Miserables at Toronto’s Royal Alexandra Theatre. At the Victoria Conference Centre April 11. rmts.bc.ca

We all like to eat locally – why not read locally? From April 1 to 22,

23 publishers, 300 authors, 60 speakers and presenters, 50 bookstores and 40 libraries across BC are celebrating BC writers and encouraging communities to think about their local authors.

SYLVIA PLATH AND TED HUGHESAPRIL 2Poets Sylvia Plath and Ted Hughes amassed a significant archive, before and after their marriage. These encompass multiple letters, financial documents, photos etc. Librarian and Plath scholar Christine Walde will discuss the unique characteristics of these literary archives. From 12:30-1:30pm in Room A003, Mearns

Centre for Learning, UVic. Free, parking is $2.50.

POETRY WITHOUT BORDERSAPRIL 8Join world-class poets Patrick Friesen, Rhona McAdam, Inge Israel and Beth Kope for an evening of readings and conversation that celebrates Victoria’s talented community of thought-provoking poets. At 7:30pm, Munro’s Books, 1108 Government St. Free. Facebook.com/ReadLocalBC

ON THE ROAD APRIL 14Join some of Victoria’s hottest fiction writers for an evening of exploration and conversation with Julie Paul, Aaron Shepard and Charles Tidler. At 7:30pm, Munro’s Books,

1108 Government Street. Free. Facebook.com/ReadLocalBC

CHILDREN’S READINGS APRIL 21Writers Lucky Budd, Sylvia Olsen, Penny Chamberlain, Ann Walsh and Carol Ann Shaw will read, tell stories and answer questions about what it’s like to be a writer. At 1pm, Juan De Fuca Branch, 1759 Island Highway. Free. gvpl.ca

NEW BOOKS LAUNCHAPRIL 23Russell Books celebrates the launch of The Death of Small Creatures by Tisha Cull; Transmitter; Receiver by Raoul Fernandes; A Short History of Crazy Bone by Patrick Friesen. April 23, 7:30pm. russellbooks.com.

READLOCALBC

approved

THE LOST BOYS 10PM - 1AM

THE SOUTHERN URGE 10PM - 1AM

THE LOST BOYS 10PM - 1AM

THE BRIGHT SIDE 10PM - 1AM

THE BRIGHT SIDE 10PM - 1AM

MONKEY WRENCH 10PM - 1AM

THE SOUTHERN URGE (WITH HORNS) 10PM - 1AM

MON

TUE

WED

THU

FRI

SAT

SUN

MONKEY WRENCH 9:30PM - 1:00AM

THE BROKEN STRINGS 9:30PM - 1:00AM

FRI

SAT

DT

WS

VICTORIA'S COUNTRY BAR. LIVE COVER BANDS. HAPPY HOUR. BEER & BOURBON.

LIVE PERFORMANCES. NIGHTCLUB. TOURING DJS.

LIVE COVER BANDS. INCREDIBLE FOOD. ALL THE SPORTS. AMAZING SERVICE.

15 BASTION SQUAREWWW.UPSTAIRSCABARET.CA

737 GOLDSTREAM AVE1127 WHARF ST

WWW.DARCYSPUB.CA

502 DISCOVERY STWWW.THEDUKESALOON.COM

Powerhouse Rock and Roll Jukebox hits

Powerhouse Rock and Roll Jukebox hits

Blues-Driven Modern Rock Favourites and Hidden Classics

Blues-Driven Modern Rock Favourites and Hidden Classics

Low-Down & Dirty Classic Rock and Country

Low-Down & Dirty Classic Rock and Country

FULL MOON PARTY

DRAKE RIHANNA TRIBUTE NIGHT

WHITEHORSE AT ALIX GOOLDEN HALL

DOOM SQUAD

GONE COUNTRY

BAND OF RASCALS

MASON JENNINGS

APR 2

APR 5

APR 8

APR 10

APR 16

APR 17

APR 19

THE COUNTY LINE LIVE ON STAGE$3.50 LUCKY LAGER

THE TUMBLIN’ DICE LIVE ON STAGE$4 HAPPY HOUR 7-9

BUCKO & TOAD LIVE ON STAGE$4 HAPPY HOUR 7-9

THE BANDITS LIVE ON STAGE$4 DRINKS ALL NIGHT

THU

FRI

SAT

SUN

westshoredowntown

Hatha Flow Kundalini Ashtanga Prenatal Nidra Restorative

#500–3 Fan Tan Alley | 250.385.2105 | www.moksanayoga.com

FREE YOGA WEEK

JUNE SALE ~ punchcards at 15%off!(6 classes for $62, 15 classes for $140)

Free Drop-In Classes June 13-19!

$50 for one month of unlimited drop-in classes

*FOR NEW MEMBERS(on sale April 1 - 30)

APRIL SALE!

Hatha Flow Restorative Yin yogahour® Prenatal Nidra

CONSENTING ADULTSAPRIL 24 AND 25Live music Fridays & Saturdays at 9pm, showcasing rockin’ local bands at Bartholomew’s Pub, 777 Douglas St. No cover charge.

JAZZ AT THE GALLERY 2015APRIL 26Another outstanding series of Sunday afternoon concerts awaits lucky music lovers as the Universal Jazz Advocates & Mentors Society brings jazz to the Art Gallery of Greater Victoria. April 26 see Jennifer Scott, Bill Coon, and Rene Worst. Call the Gallery at 250-384-4171 ext 1.

THE RIVERSIDE (MATT JOHNSON)APRIL 23-25Matt Johnson has played in the Juno award winning band 54-40 since 1985. The Riverside features Tom Hooper (The Grapes

of Wrath) and Aidan Miller. Bard & Banker. bardandbanker.com

STAGEAN EVENING WITH IANA KOMARNYTSKAAPRIL 4, Sacred Centre Dance presents a workshop weekend, capped off by this Gala show featuring 2014 Star Bellydancer Canada’s Iana Komarnytska. At the McPherson Playhouse, rmts.bc.ca.

SUICIDEGIRLS: BLACKHEART BURLESQUEAPRIL 6Unlike any other burlesque act you’ve seen filled with pop culture references, high energy indie soundtrack and the sexist choreographed strip tease to make your inner nerd explode with glee. At 8pm at Distrikt.

[10] MONDAY MAGAZINE APRIL 2015 mondaymag.com

MADAMA BUTTERFLYAPRIL 9-19A young geisha renounces her family to marry an American man. When he leaves to go back to his own country, she waits with their child for his return. Though she is the gentlest of heroines, Butterfly has formidable inner strength. Royal Theatre rmts.bc.ca.

CALL MR. ROBESONAPRIL 16The play chronicles the life of Paul Robeson, the African American actor, singer and civil rights campaigner whose appeal proved so worrisome to US and Canadian authorities his passport was canceled and he was prevented from exercising his right to travel to Canada. Victoria Event Centre. eventbrite.ca.

VANYA AND SONIA AND MASHA AND SPIKEAPRIL 14-MAY 17Durang’s cheeky homage to all things Chekhov. The bucolic bliss of siblings Vanya and Sonia is thrown into disarray when sister-turned-movie actress Masha returns home with her new, dimwitted, lover in tow, sparking a fiery bout of rivalry, lust and opportunity. belfry.bc.ca.

VISUAL ARTS

GALLUS DOMESTICUS - WE ARE THE KEEPERSAPRIL 2Solo show at the Gage Gallery, Oak Bay, celebrating the life of the domestic chicken with paintings, scultures, sound and hands on offerings. Opening is April 2, 7 to 9pm. gagegallery.ca

MODERN VISIONARIES APRIL 7 TO MAY 2Original paintings, prints and drawings of Victoria’s Limners: Carole Sabiston, Pat Martin

VANCOUVER

VANCOUVERTHE BOOK OF MORMONAPRIL 7-12Broadway’s smash hit The Book of Mormon comes to Vancouver for the first time. The Book of Mormon is a nine-time Tony Award-winning Best Musical from the creators of South Park. Contains explicit language. Ages 18 and up. At the Queen Elizabeth Theatre, Vancouver.SWEENEY TODDAPRIL 25-MAY 3Vancouver Opera presents Sweeney Todd, a darkly comical and endlessly entertaining show. The indelible cast of characters and the evocatively grimy set-ting combine with Sondheim’s unmatchable lyrics and complex orchestral score for a rich theat-rical and musical experience. vancouveropera.ca

LILA DOWNSAPRIL 26A social activist, world traveler and singer of astonishing power and grace, Mexican/American artist Lila Downs melds traditional Mexican music with blues, jazz and rock into a modern, living and utterly unique sound. Downs will be celebrating the release of her brand new album, Balas Y Chocolate, with this highly anticipated return to the Chan Centre, Vancouver.

SEATTLEARIANA GRANDEAPRIL 14Pop music’s biggest breakout star of the year, Ariana Grande tour sin support of her Billboard #1 album, My Everything. With

songs Break Free, Problem, Bang Bang and Love Me Harder, she spent 34 continuous weeks in the top ten of the Billboard Hot 100 and had the most top 10 singles of any artist in 2014. KeyArena, Seattle, WA.THE MOODY BLUESAPRIL 22For over 40 years, The Moody Blues have been musical mainstays on concert stages, recordings and the airwaves. Their sound, which fuses classical elements with blues and rock ‘n roll, has earned them over 70 million record sales! At the Paramount Theatre, Seattle.ELVIS COSTELLOAPRIL 26Elvis Costello’s Detour Tour celebrates an artist who has cultivated a long career by going against the grain and making his set lists differ from what he would do from tour-to-tour and album-to-album. Paramount Theatre, Seattle, WA.

across the pondSEATTLE

Ariana Grande

Co

min

g u

p

Ring of FireProject Johnny Cash

Created by Richard Maltby, Jr.Conceived by William Meade

until April 11

The MousetrapBy Agatha Christie

April 24 - May 30

Twist & ShoutConceived & Written by Alex Mustakas

Orchestrations & Vocal Arrangements by Robert Foster

June 12 - August 29

1.800.565.7738 | chemainustheatre.ca

call about ourLuxurious Theatre Getawaystheatre, dinner & breakfast with accommodationat the Best Western Plus Chemainus Inn

SEASONTICKETSON SALE

NOW!ANNUAL OPERATING GRANTS PROVIDED BY:MEDIA SPONSORS:

SEASON SPONSOR: PRODUCTIONSPONSORS:

CORPORATE SPONSORS:

Call 250.385.0222 or www.pov.bc.ca

PucciniMADAMA BUTTERFLY

APRIL 9, 11, 15, 17, 19/2015At the Royal Theatre | with English surtitles

Stories so bigthey have tobe sung!

Some sectionssold outCall today!

across the pond Bates, Maxwell Bates, Herbert Siebner, Karl Spreitz and Richard Ciccimara. Reception April 11, 3-5pm. eclecticgallery.ca

FORTY YEARS IN THE MAKINGAPRIL 9-11Victoria College of Art’s 40th year-end student show and sale takes place April 9, 10, 11 at the college. The show includes a range of media with more than 300 artworks of every variety.Reception April 9 at 7pm. vca.ca

HOMAGE TO TREESTO APRIL 11A new collection of paintings by Mary-Jean Butler and Kimberly Kiel at The Avenue Gallery, 2184 Oak Bay Ave. Call 250-598-2184 or go to theavenuegallery.com for more info.

ANNUAL UVIC VISUAL ARTS BFA EXHIBITIONAPRIL 17 TO 25UVic’s annual Visual Arts BFA graduation exhibit in the Visual Arts building is the biggest campus art show of the year with dozens of pieces in all mediums showcasing the work of 35-plus graduating students. Reception 7pm, April 17, exhibit daily and 10am to 5pm Sat. finearts.uvic.ca   

ART & PHOTOGRAPHY EXHIBITAPRIL 18-27Three person art show with photography by David McCoy, abstract art by Linda Dickson and figurative paintings and drawings by Sid Chow. 1551 Broadmead Ave. Mon-Fri 11-4:30pm, Sat & Sun 11-5:30pm.

SPORTSWESTSHORE TRIATHLON & DUATHLONAPRIL 5Westshore Triathlon/Duathlon is the first Tri/Dua of the year on

the island; it’s unique because both the bike and run courses are “closed” to traffic. Bike along Esquimalt Lagoon and then a trail run around the West Shore Parks and Rec facility. At West Shore Parks and Recreation Centre from 8am to 1pm. westshorerecreation.ca

WORLD RUGBY WOMEN’S SEVENSAPRIL 18 & 19Rugby Sevens is a fast-paced,

exciting sport rapidly growing in popularity across Canada with national teams looking to appear in the sport’s debut in the Summer Olympics in Rio de Janeiro. The two-day event combines the explosive power, skill and excitement of traditional rugby with a unique party atmosphere as the world’s best 12 teams compete. Westhills Stadium, Langford. canadasevens.com.

DINE OUT DO GOOD approved

On Thursday, April 30, fighting HIV and AIDS in our community is as easy as picking up a menu. This spring, 80 of Vancouver Island’s

best-loved restaurants come together to take part in Dining Out For Life, an annual fundraiser that sup-ports island programs and services for people living with and affected by HIV/AIDS.One key area of support that directly benefits from Dining Out For Life is nutrition. “Nutrition plays a crucial role in keeping the effects of HIV and AIDS in check,” says Gill Scadeng, nutrition program coordinator at AIDS Vancouver Island. “It’s wonderful that people can come togeth-er over a great meal knowing they’re helping to provide nour-ishment and care to others in their community.”Participating restaurants will donate 25% of food sales to AIDS Vancouver Island, an island-wide AIDS service organization.“Dining Out For Life is a chance for us to raise awareness and acceptance of the disease and maybe someday no one will have to suffer,” says Greg Hays, co-owner of Café Brio, a Dining Out For Life partici-pant since 2008. Find a list of participating restaurants at avi.org/dineout.

check,” says Gill Scadeng, nutrition

Vancouver Island. “It’s wonderful

they’re helping to provide nour-

Participating restaurants will donate 25% of food sales to AIDS Vancouver Island, an

Your Guide to Feeling Great

Health& Wellness...

Looking For A Great Career?Become A Registered Massage Therapist

• One Of Today’s Fastest Growing Careers• Study At Canada’s Leading Educator In Massage Therapy• Start Dates In January and September• 20 Month Diploma Program

www.collegeofmassage.com

CANADA’S ONLY NATIONAL MASSAGE THERAPY COLLEGEMORE CHOICES, OPTIONS AND OPPORTUNITIES FOR YOUR FUTURE

VICTORIA NEW WESTMINSTER TORONTO CAMBRIDGE HALIFAX

WE ARE MOVING IN MAY TO 818 BROUGHTON STREET

DIAMONDOPTICAL EYECARE

DIAMONDOPTICAL EYECARE

DIAMONDOPTICAL EYECARE

OASYSBrand Contact LensesCall for the most reasonable rates on completecomprehensive eye exams.

SAVINGS ONEYEGLASSES

BIG

Oak Bay1964 Fort. Street250.590.2932

VICTORIA 1320 Douglas St. 250.380.6919

Call for availableEye EXAMS250.590.7499

Purely Optometry Fort St. location welcomes Dr. John Poon

All Frames50%

OFF

comprehensive eye exams.

Call for available

$35box

Triangle Healing o� ers an amazing range of well-researched products that enhance well-being!

250-370-1818 | 770 Spruce Ave., Victoriatrianglehealingproducts.com

Helping people attain optimum health.

SpringlessMini Trampoline

Helping people attain optimum health.

TeeterHang Ups

Helping people attain optimum health.Weighted AcuHula Hoops®

The RealChampion of

JuicersEverything you could want in a juicer - can handle wheatgrass, pasta and baby foods...all without destructive heat.

Helping people attain optimum health.

MOVINGMEDITATION 250-383-4103

WWW.TAOIST.ORG/VICTORIA.BC

TAOIST TAI CHI® arts

mondaymag.com MONDAY MAGAZINE APRIL 2015 [11]

[12] MONDAY MAGAZINE april 2015 mondaymag.com

Drink for the spirit

... full of flavour and texture.

Our food, like our friendships

are real and enduring...

ONE LIFE. EAT WELL.

Your downtowndestination for real beer & live music!

Enjoy Happy Hour3-6pm Daily30 Beers on Tap

NO COVER7 Days a Week

Live Music ~

1022 Government St. 250.953.9993bardandbanker.com

Monday Tuesday Wednesday$10 Menu FeaTures

Pizza Fish & ChiPs PasTaThursday Fri & sat sunday

Wing nighT5-10PM

MusiC Bingo 7-10PM

Live MusiC FeaTuring

LoCaL Bands aT 9PM

No cover charge

seaFood CaesarsBrunCh 10-2PM

PriMe riB 5PM

Live MusiC 6:30PM

haPPy hour daiLy FroM 3:30-6PM

33 Import and LocallyCra�ed Draught Beers4 Draught CidersPerfectly Cra�edCocktails

33 Import and Locally33 Import and Locally

Live Music everynight!No cover

Top Ten Irish Pubs in theWorld

Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!

Food for the BodyDrink for the SpiritMusic for the Soul

1200 Government Street250.383.7775 ✣ vicpubco.ca

Top Ten Irish Pubs in theWorldTop Ten Irish Pubs in theWorld

vicpubco.ca

Top Ten Irish Pubs in theWorld

Irish Times Pub employee Michelle pours a Guinness from the tap.

The latest news from Victoria’s brewery and pub scene

News

Food for the body

The Irish Times Pub, 1200 Government St., founded in 2004 by Matt MacNeil, is an iconic place to visit for both regulars and those spending only a few hours in Victoria.It’s a lively, beautiful place that’s full of

energy and fun, all with authentic Irish flair. It’s so authentic in fact, it’s been named one of the 10 Best Irish Pubs in the World outside of Ireland, by readers of The Irish Times newspaper in Dublin.The pub offers 37 taps, with four import ciders on tap, a great European selection and, of course, lots of local beers including 12 from Victoria and 10 from Vancouver and beyond.The Irish Times staff sets it apart from the rest. They greet regulars and first time guests like family, with an genuine Irish welcome.“We have the best location in downtown Victoria in a beautiful and impressive old bank building,

with great patios to enjoy the afternoon sun and people watching. We take great pride in our food, all our items are made from scratch,” says general manager Nancy Stewart. “All dressings, soups, stews – everything is homemade. We try to use local ingredients when possible. We also make the best Irish Coffee using fresh, locally roasted coffee and Tullamore Dew Irish whiskey.”The Irish Times is a romping good time with live music every night at 9pm with no cover charge. “Our music ranges from Celtic influenced Black Angus to talented and lively cover bands like the The Temps,” says Stewart. “We also feature a Sunday Happy Hour session from 4 to 6pm featuring Sean Baker.”Visit The Irish Times and you’ll know why it’s been voted Victoria’s best pub eight out of the last 10 years.Go to www.irishtimespub.ca or call 250-383-7775.

LIVE MUSIC EVERY FRIDAY.

TallyhoSPortsbar.com | 3020 Douglas St | 250.389.9411

Drink for the spirit

... full of flavour and texture.

Our food, like our friendships

are real and enduring...

ONE LIFE. EAT WELL.

Your downtowndestination for real beer & live music!

Enjoy Happy Hour3-6pm Daily30 Beers on Tap

NO COVER7 Days a Week

Live Music ~

1022 Government St. 250.953.9993bardandbanker.com

Monday Tuesday Wednesday$10 Menu FeaTures

Pizza Fish & ChiPs PasTaThursday Fri & sat sunday

Wing nighT5-10PM

MusiC Bingo 7-10PM

Live MusiC FeaTuring

LoCaL Bands aT 9PM

No cover charge

seaFood CaesarsBrunCh 10-2PM

PriMe riB 5PM

Live MusiC 6:30PM

haPPy hour daiLy FroM 3:30-6PM

33 Import and LocallyCra�ed Draught Beers4 Draught CidersPerfectly Cra�edCocktails

33 Import and Locally33 Import and Locally

Live Music everynight!No cover

Top Ten Irish Pubs in theWorld

Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!

Food for the BodyDrink for the SpiritMusic for the Soul

1200 Government Street250.383.7775 ✣ vicpubco.ca

Top Ten Irish Pubs in theWorldTop Ten Irish Pubs in theWorld

vicpubco.ca

Top Ten Irish Pubs in theWorld

Irish Times Pub employee Michelle pours a Guinness from the tap.

The latest news from Victoria’s brewery and pub scene

News

Food for the body

The Irish Times Pub, 1200 Government St., founded in 2004 by Matt MacNeil, is an iconic place to visit for both regulars and those spending only a few hours in Victoria.It’s a lively, beautiful place that’s full of

energy and fun, all with authentic Irish flair. It’s so authentic in fact, it’s been named one of the 10 Best Irish Pubs in the World outside of Ireland, by readers of The Irish Times newspaper in Dublin.The pub offers 37 taps, with four import ciders on tap, a great European selection and, of course, lots of local beers including 12 from Victoria and 10 from Vancouver and beyond.The Irish Times staff sets it apart from the rest. They greet regulars and first time guests like family, with an genuine Irish welcome.“We have the best location in downtown Victoria in a beautiful and impressive old bank building,

with great patios to enjoy the afternoon sun and people watching. We take great pride in our food, all our items are made from scratch,” says general manager Nancy Stewart. “All dressings, soups, stews – everything is homemade. We try to use local ingredients when possible. We also make the best Irish Coffee using fresh, locally roasted coffee and Tullamore Dew Irish whiskey.”The Irish Times is a romping good time with live music every night at 9pm with no cover charge. “Our music ranges from Celtic influenced Black Angus to talented and lively cover bands like the The Temps,” says Stewart. “We also feature a Sunday Happy Hour session from 4 to 6pm featuring Sean Baker.”Visit The Irish Times and you’ll know why it’s been voted Victoria’s best pub eight out of the last 10 years.Go to www.irishtimespub.ca or call 250-383-7775.

LIVE MUSIC EVERY FRIDAY.

TallyhoSPortsbar.com | 3020 Douglas St | 250.389.9411

Drink for the spirit

... full of flavour and texture.

Our food, like our friendships

are real and enduring...

ONE LIFE. EAT WELL.

Your downtowndestination for real beer & live music!

Enjoy Happy Hour3-6pm Daily30 Beers on Tap

NO COVER7 Days a Week

Live Music ~

1022 Government St. 250.953.9993bardandbanker.com

Monday Tuesday Wednesday$10 Menu FeaTures

Pizza Fish & ChiPs PasTaThursday Fri & sat sunday

Wing nighT5-10PM

MusiC Bingo 7-10PM

Live MusiC FeaTuring

LoCaL Bands aT 9PM

No cover charge

seaFood CaesarsBrunCh 10-2PM

PriMe riB 5PM

Live MusiC 6:30PM

haPPy hour daiLy FroM 3:30-6PM

33 Import and LocallyCra�ed Draught Beers4 Draught CidersPerfectly Cra�edCocktails

33 Import and Locally33 Import and Locally

Live Music everynight!No cover

Top Ten Irish Pubs in theWorld

Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!Live Music everynight!

Food for the BodyDrink for the SpiritMusic for the Soul

1200 Government Street250.383.7775 ✣ vicpubco.ca

Top Ten Irish Pubs in theWorldTop Ten Irish Pubs in theWorld

vicpubco.ca

Top Ten Irish Pubs in theWorld

Irish Times Pub employee Michelle pours a Guinness from the tap.

The latest news from Victoria’s brewery and pub scene

News

Food for the body

The Irish Times Pub, 1200 Government St., founded in 2004 by Matt MacNeil, is an iconic place to visit for both regulars and those spending only a few hours in Victoria.It’s a lively, beautiful place that’s full of

energy and fun, all with authentic Irish flair. It’s so authentic in fact, it’s been named one of the 10 Best Irish Pubs in the World outside of Ireland, by readers of The Irish Times newspaper in Dublin.The pub offers 37 taps, with four import ciders on tap, a great European selection and, of course, lots of local beers including 12 from Victoria and 10 from Vancouver and beyond.The Irish Times staff sets it apart from the rest. They greet regulars and first time guests like family, with an genuine Irish welcome.“We have the best location in downtown Victoria in a beautiful and impressive old bank building,

with great patios to enjoy the afternoon sun and people watching. We take great pride in our food, all our items are made from scratch,” says general manager Nancy Stewart. “All dressings, soups, stews – everything is homemade. We try to use local ingredients when possible. We also make the best Irish Coffee using fresh, locally roasted coffee and Tullamore Dew Irish whiskey.”The Irish Times is a romping good time with live music every night at 9pm with no cover charge. “Our music ranges from Celtic influenced Black Angus to talented and lively cover bands like the The Temps,” says Stewart. “We also feature a Sunday Happy Hour session from 4 to 6pm featuring Sean Baker.”Visit The Irish Times and you’ll know why it’s been voted Victoria’s best pub eight out of the last 10 years.Go to www.irishtimespub.ca or call 250-383-7775.

LIVE MUSIC EVERY FRIDAY.

TallyhoSPortsbar.com | 3020 Douglas St | 250.389.9411

mondaymag.com MONDAY MAGAZINE APRIL 2015 [13]

THE BIG PERSONALITY

Improv Level 1 starts April 21. Go to davemorris.tv to

learn more

Improv Level 1 starts April 21. Go to davemorris.tv to

learn more

Dave Morris guestimates fewer than 50 people in Canada make their living impro-vising, and he’s one of the lucky ones.

“When I was younger, I was more shy and closed off. When I found improv, I opened up … became a drama guy,” he says.

Right out of high school he got a job with the Canadian Improv Games, a national theatre festival that brings high school students from across Canada together to explore improvisa-tion, after being exposed to the competi-tion as a student at North Vancouver’s Carson Graham secondary.

He began teaching improv to adults shortly after and then branched out to corporate workshops.

Morris brought his skills from Vancouver to Victoria six

years ago and gave him-self over to improv full

time. “It’s not a big mar-ket … I feel privileged to be

an improviser,” he says.Improv in Victoria is “boil-

ing over,” adds Morris, who is also artistic director for Paper Street Theatre.

“It’s grown just enough that I need a home.”

He’s found one at 1109 Fort Street next to a martial arts studio. “Improv, martial arts, practically the same thing,” he jokes.

Paper Street Theatre’s An Improvised Quentin Tarantino won Pick of the Fringe

in 2014 and an M Award for Top Original Production. Morris

himself was chosen as favourite male performer at the Victoria Fringe Fest, he’s also an M Award nominee.

“When I moved to

Victoria I took the plunge, I

knew when I came here I would

be an improv guy full time. … For the last six years I’ve earned a living exclusively through teaching improv,” he says.

His 2011 TEDx Victoria talk on the subject has more than 131,000 views on YouTube. Improv, in a nutshell, includes seven steps: Play, fail, listen, say ‘yes’, say ‘and’, play games, relax and have fun, says Morris.

His classes, which are are geared toward adults, help students “become a good listener, (improves) memory, helps you pay attention, be more fun to be around, be a good story teller and know how to accept offers and how to build on them collaboratively – get your ego out of the way,” he says.

The majority of people who come to improv classes are there to break out of their routine, learn to relax or improve their public speaking skills.

“You write a script, direct a play and act in it all at the same time, it’s kind of backwards – like driving by looking in the rearview mirror,” he says. “The amount of people who come back again and again to do level one still surprises me.”

Although improv is primarily comedic, it can turn in a moment and break your heart, says Morris.

DaveDaveMorrisLAURA [email protected]

an IMPROVISED life

DEREK FORD PHOTO

DEREK FORD PHOTOByron Kjeldsen is featured as Paper Street Theatre brings back the old west with A Fistful of Improv: An Improvised Western at Intrepid Theatre Club, April 8 to 11, tickets at ticketrocket.org.

Shop, Dine, Discover New Spring Merchandise has Arrived!Shop, Dine, Discover560 Johnson | marketsquare.ca Market Square MarketSqVic

New Spring Merchandise has Arrived!

MARKETSQUARE

[14] MONDAY MAGAZINE APRIL 2015 mondaymag.com

at the micMIKE DELAMONT

In 2011, I was broke, living in Toronto, working three part time jobs I hated, and no one would hire me.

I had started doing some stand up to get a bit of unpaid stage time, but it wasn’t enough. I had come to the big smoke to make my mark and the closest I had come was meeting a guy named Mark.

Struggling with my situation, I decided that I needed to make a change and that I should write my own show. I had never written a show before but did have a stable of char-acters to draw from. I realized quick-ly that only one of my characters would be interesting enough for a

full show. In 2007, Jacob Richmond and I created the character

of God for a skit in the cult cabaret Atomic Vaudeville.

In Jacob’s original sketch, the character was meant to be an aggressive Englishman. On the first night, the character bombed. Jacob’s writing was strong but something was off. I went home and tried to figure

out how to make this British head master God work. The next day I traded the fiery, red wig I had worn for a short black bob. I traded my sunglasses for a subtle pair of reading glasses worn at the tip of my nose, and instead of an aggressive English accent, I went with a Scottish lilt. This changed everything.

All of a sudden the character could be as mean and aggressive as before but now, it was a part of the joke. The audience could go along with the bizarre rather than watch it from the outside. This was the first moment I played the character that would change my life. It was this character that would be the star of my first one man show four years later. I booked the Victoria Event Centre for a night. Now I had a deadline. I didn’t have a show, but I had a deadline. The biggest issue at the time was what the hell do I call this show about God?

The title I had been thinking of was “My Invisible Best Friend.” It didn’t have the ring I wanted it to have. I felt I need-ed to let people know what the character was in the title. I wanted people to know that God was Scottish and wore a dress. As I got closer to the date the tickets would go on sale, that description was the one that stayed with me.

So on April 8, 2011 “God Is A Scottish

Drag Queen” had its world premiere. A 7pm show sold out quickly so a late show was added. With a massive amount of improvised material, the first show was 90 minutes long and the second, nearly two hours. The show was a success. Later that year I came back to Victoria to do the show as a part of the Fringe Festival. The 50-seat Fort Street Café was where my show lived for nine days. Tickets sold quickly. One day I walked past the venue hours before the show, and saw a small line had already begun. I thought to myself: maybe I have something here.

The show has since sold out major the-atres and festivals across North America. Last year, part two made its world pre-miere to even better reviews and bigger audiences and right now I’m writing part three.

I am still shocked by the show’s success and that folks still wait hours in line to see my silliness.

At the end of my show I try to take the time to make sure the audience knows how much I appreciate their kindness. The simple fact that they choose to spend their hard earned money, and their time with me in the hopes that I can make them giggle for a an hour or so, means the world to me and I thank them from the bottom of my heart.

@mikedelamontFinding God

MEDIA SPONSORS:

PRESENTED BY:

VENUE SPONSOR:IN SUPPORT OF:

Take the UrbaCity Challenge, a strategic adventure race for all � tness levels! See a whole new side of our city, in support of Victoria's Prostate Centre.

SUNDAY JUNE 7, 2015 Register at UrbaCity.ca

TURN DOWNTOWN INTO YOUR PLAYGROUND!

mondaymag.com MONDAY MAGAZINE APRIL 2015 [15]

MIKE DELAMONT

Drag Queen” had its world premiere. A 7pm show sold out quickly so a late show was added. With a massive amount of improvised material, the first show was 90 minutes long and the second, nearly two hours. The show was a success. Later that year I came back to Victoria to do the show as a part of the Fringe Festival. The 50-seat Fort Street Café was where my show lived for nine days. Tickets sold quickly. One day I walked past the venue hours before the show, and saw a small line had already begun. I thought to myself: maybe I have something here.

The show has since sold out major the-atres and festivals across North America. Last year, part two made its world pre-miere to even better reviews and bigger audiences and right now I’m writing part three.

I am still shocked by the show’s success and that folks still wait hours in line to see my silliness.

At the end of my show I try to take the time to make sure the audience knows how much I appreciate their kindness. The simple fact that they choose to spend their hard earned money, and their time with me in the hopes that I can make them giggle for a an hour or so, means the world to me and I thank them from the bottom of my heart.

When you’re lying on a golden beach look-ing out on turquoise water you don’t expect to see a pig body-surfing.

Perhaps that’s why the dozens of other peo-ple I was sharing the Maui sand with didn’t see it, or dismissed it as a dog and stopped watch-ing it. But after the animal caught a big wave, rode into shore and the surf retreated, there was no doubt what remained on the beach was a fuzzy, black pig.

Although I was on vacation with my family, I wished I was working.

This month marks a year since I started doing stories for the end of the six o’clock news. Every day a cameraman and I search for enter-taining or inspiring people and help tell their unexpected stories.

We meet people randomly while driving around and looking. Initially, our only rule was to try and not stop driving. If we hit a red light, we’d turn right. If we hit a four-way stop, we’d turn left. We attempted to leave it up to fate while looking for something unique to catch our eye. Sometimes it takes five minutes, sometimes it takes two hours. But we always find somebody with something extraordinary to share.

A year later, we now know it’s not about driving or looking. Finding happy stories is about seeing.

When I saw the exuberance of the pig and the sparkle in the eye of the man swimming with it, I saw there was something more.

I asked the man the pig’s name. He said it was a Native American name meaning bring-

er of joy. He said he met the pig in the Hawaiian hills while living off the land. The man was eat-ing a wild pig he’d just killed, when his dog ran into the bush and dragged out a baby pig. The man realized he was dining on its mom, and assumed the baby would soon die. So he put the piglet in a sack and used it for a pillow that night. He was surprised to find it still alive the next morning. Impressed by its will to live, the man nurtured the baby back to health. During that process something remarkable happened to the man – he felt something he’d never felt before. After enduring a life-long, debilitating depression that forced him to live alone, the man says he felt joy for the first time. He continues to feel it, which is why he’s committed to caring for the pig for the rest of its life.

It’s the type of story we feel fortunate to share on TV daily. It’s also the type of story you can see on your own. If you’re having a bad day – or are stuck in a rut – look for happiness and you’ll see it. It may be hard at first. But the happiness will be there.

Even if you are the type of person who won’t see a glass as half-full until pigs fly, know that at least it’s possible to see pigs surf.

Adam Sawatsky is co-host of CTV News Vancouver Island at Five. On weekends, he hosts ‘Eye on the Arts’ on CFAX 1070.

wat’s up? ADAM SAWATSKY@CTVNewsAdam

When pigs surfF

airies will fly as the Victoria Gilbert and Sullivan Society per-forms Iolanthe.

One of Gilbert and Sullivan’s most charming oper-ettas, Iolanthe asks what would happen if fairies intervened in our everyday lives?

“The music and stories are timeless,” says Gilbert and Sullivan Society member Adrian Sly, who plays Lord Chancellor.

Adrian became enamoured with Gilbert and Sullivan, best known for The Pirates of Penzance and HMS Pinafore, when he was a boy in England.

“My brother was five years older and he joined the local Gilbert and Sullivan Society at school,” says Adrian. “He was my hero.”

By age 9, Adrian was purchasing Gilbert and Sullivan records and at 14 he followed his brother’s footsteps into performing the classic operas.

“I’ve been doing it ever since … it’s a wonderful ice breaker,” he says. In fact, he credits Gilbert and Sullivan for introducing him to his wife Elizabeth, who is the show’s producer.

“It’s a real team effort,” says Elizabeth, of the more than 30 cast members it takes to pull off the musical production.

“The music is so exciting, it’s a favourite of mine,” she says.Iolanthe was written in 1882 and pokes fun at English law, the

House of Lords and made much of the war between the sexes. “It’s the same today,” says Adrian. “It’s still relevant, I find that

just amazing. … Gilbert was a wonderful wordsmith.”The talented group of performers is led by Maestro George

Corwin who also leads a 13 piece professional orchestra. Exuberant choreography is by Heather-Elaine Day and stage direc-tion by the imaginative Jennifer Hoener.

Iolanthe is on at the McPherson Playhouse March 28 at 8pm and March 29 at 2pm. gilbertandsullivanvictoria.ca

Magic&Mortalsstage

Phyllis (Inge Illman) greets her beloved Strephon (Jonathan Woodward) in the fields.

AN

GEL

A C

OW

AN

PH

OTO

LAURA [email protected]

Belfry Theatre

1291 Gladstone Avenue at Fernwood

tickets 250-385-6815 or www.belfry.bc.ca

VANYA AND SONIA AND MASHA AND SPIKE

“ Brainy and witty and clever and cute...

VArIEtY

WINNEr OF tHE 2013 tONY AWArD

FOr BESt PlAY

Apr 14 – May 17 2015

by Christopher Durang

Derek Edwards McPherson

Playhouse April 17 rmts.bc.ca

LIVING GREENWed., April 22, 2015

We come to you!Contracted provider for the Memorial Society of BC.

For more information visit our website or call:

Cremation & Burial Services778.440.8500

www.earthsoption.com5-831 Devonshire Rd.

Approved ProviderApproved ProviderApproved Provider

Earth’s Option

reduce, reuse, recycle

1286 McKenzie Ave. Victoria. BC.

t. 250.477.9495 open 7 days a week 8am - 7pm

therootcellar.ca

Providing conscientious and caring service to all

250-657-2000

Elizabeth May, OC,MPSaanich - Gulf Islands • ElizabethMayMP.ca

9711 Fourth St., Sidney, B.C. V8L 2Y8

Elizabeth May, OC,MPSaanich - Gulf Islands • ElizabethMayMP.ca

9711 Fourth St., Sidney, B.C. V8L 2Y8

Tarot IncenseCandles

JewelleryGifts Books

Crystals ReadingsClothing

Triple Spiral

250.380.7212 • 106-3 Fan Tan Alley www.triplespiralmetaphysical.com

Celebrating the Sacred Earth

631 Courtney Street • 250-384-2847 • www.victoriabugzoo.ca 250-384-2847 • www.victoriabugzoo.ca

Specializing in live tropical bugs from around the world, the Victoria Bug Zoo introduces visitors to the amazing lives of many-legged critters. Tour guides are available to answer questions and let the more adventurous handle some of the bugs. Visit the Bug Zoo & celebrate all forms of life.

Celebrate The Earth at the

250-727-7480

3 Locations:Glanford AvenueDowntown-Queens AvenueQuadra Street

bottledepot.ca

Full Refunds on ALL Beverage Containers

[16] MONDAY MAGAZINE april 2015 mondaymag.com

mondaymag.com MONDAY MAGAZINE APRIL 2015 [17]

LAURA [email protected]

Derek Edwards McPherson

Playhouse April 17 rmts.bc.ca

Derek Edwards McPherson

Derek Edwards McPherson

Playhouse April 17 rmts.bc.ca

Funny comes naturally to Derek Edwards. Talking on the phone with the Canadian comic, our conversation is liberally punctuat-ed with laughter.

As we speak, Toronto is waist deep in snow and enjoying a high temperature of -2, com-pared to Victoria’s 10-degrees and sunshine.

“I have relatives in P.E.I. and they have it a lot worse. They’re jumping out of an upstairs window to get to work. Here it’s only up to my ribcage – there’s no point whining about it,” the pragmatist says.

The 57-year-old comedian was raised in Timmins, Ont. some eight hours north of Toronto, in a town built on forestry and mining.

“In the summers they would hire students for when the fellas would go on vacation. Us students would maintain stuff, clean stuff, shovel stuff and move stuff, get it ready for when everybody came back in September. … It was very exciting,” he deadpans. “I had my own lunchbox – and not one of those plastic ones with the picture of a band on it, a

real, metal lunchbox – you could kill some-one with my lunch.”

The work, though not exciting, did give him material to begin

his comedy career. “I started doing it regularly

at 29 years of age. I did my first set at 28 and it scared the hell outta me so I didn’t go back for a full year.”

His first gig was in a Toronto club; everything painted black and crammed with people.

“They had these little round tables just big enough to fit a drink on and so close together you were rubbing thighs with the person next to you. It gave everyone that awkward social feeling of not having any private space so all the attention was on the stage. It cut through the little chatter that can happen and if they liked you, they really liked you – then, there was the other side …”

After a year, his (now) wife urged him to return. “I was a fan of comics like Bill Cosby, George Carlin and all the guys that were huge, iconic folks before them – Rodney Dangerfield, he was hilari-ous and filthy, really filthy. But it was gut crunching funny – you’re almost ashamed at how much you’re laughing.”

He mustered up the courage to return to the stage and another year later, quit his day job as a carpenter and painter to hit the stage full time.

“As a painter, you do a lot of drinking at work anyway so being a comic was just a natural exten-sion of my painting skill,” he jokes.

“Sometimes you just have to drop everything and go for the dream. Don’t just be practical, take a chance and jump on that rickety boat,” he adds.

The life of a comedian includes taking risks. “There’s no retirement plan – the whole thing’s a little sketchy … but you close your eyes and give it a whirl.”

Edwards’ comedy style is a little old school, every-

day slice of life stories looked at from a slightly skewed angle. “It’s never what you do, it’s how you do it, there’s always a tincture there of originality in everything you do,” Edwards says.

Weather is one thing that gets audiences on his side, he adds. “Climate is the key. If you live in a place that has four distinct seasons and one is a bru-tal winter, like in Minnesota, Detroit, Colorado – you spend a lot of nights with pints watching a hockey game, we’re the same, you know?

“Out east they’ve had 140 centimetres of snow in the last two weeks. We have common difficulties: warming up your car, wearing two pair of socks – everybody’s been through it, it’s a brotherhood. (Now) you take your hat or your toque off, come in where it’s warm and get ready to have some fun.”

And in Victoria where it’s unseasonably warm and the daffodils are blooming?

“You don’t have flowers already do you? … Out in Shangri-La you can come in to a nice theatre for a cheap chuckle,” he says.

CUTS THE MUSTARD DEREKEDWARDS

Derek’s the funniest man in

Canada.– Rick Mercer

CERTIFICATE INFO SESSIONS - FREEDigital Marketing Mar 30 Hospital Unit Clerk Apr 22Canadian Payroll Association Apr 28 General Insurance Salesperson May 5 Leadership Development May 21MS-Office Jun 11 Digital Marketing Jun16Canadian Payroll Association Jun 16Applied Project Management Jun 24MS-Office Aug 19

CONTINUING EDUCATION Part-time, fulltime, evening and online – Start dates below

camosun.ca/ce 250-370-3550 (2)

Courses start almost every day.

Keep checking the website.

OCCUPATIONAL SAFETY TRAININGFall Protection Apr 11 Traffic Control: Flagperson Apr 25 Supervisor Safety Management May 4 Basic Outdoor/Survival (Women) May 9 WHMIS May 11 Traffic Control: Flagperson May 23 Confined Space Entry May 23 Occupational First Aid: Lev. I Jun 3 Wilderness First Aid - Basic Jun 12 Fall Protection Jun 13 Basic Outdoor & Survival Skills Jun 20 TRADES TRAININGWoodworking - Level 1 Apr 13 Woodworking - Level 3 Apr 18 Solar Thermal Entry Level Apr 28 Cross Connection Control Refresher Apr 30 Building Service Worker Level 2 May 8CFC/HCFC/HFC Emissions May 8 Table Saw Workshop May 9 Vehicle Inspector Certification May 19Building Service Worker Level 3 May 29Woodworking - Level 2 May 25 Cross Connection Control Jun 8 Building Service Worker Level 1 Jun 12

Applied Project Management

Hospital Unit Clerk

So�ware Training

Trades

Medical Lab Assistant

Finance

Leadership

AutoCAD

Digital Marketing

Prenatal

Payroll Certification Enhanced Skills

Fulfilling Career

New Paths

Business

Language

Photography

LANGUAGE, PHOTOGRAPHY & WRITINGPhotography Level 1: Intro Apr, SepFrench - Level 1 Apr 8Beginning a Book-length Memoir Apr 13Photography As Art Apr 15Publish Your Own E-Book Apr 18Poetry: Short Forms/Long Lines Apr 28 Screenwriting 101: Basics & Beyond May 5Spanish: Level 1 May 26iPhone/iPad: Taking Great Photos May 6Nature Photography Weekend May 8iPhone/iPad - ARTography May 9Floral Photography Weekend May 29 LEADERSHIPWriting Skills for Leaders Apr 8 Young Leaders Connection Apr 11Business Sustainability & Leadership Apr 15Leading for Work Life Balance Apr 24 LIFESTYLEFly Fishing: Intro Apr 18 Golf 101: Ladies on the Links Apr 18Provence: Lavender, Wines & Castles May 2Blues as Folklore May 5Tahiti, Bora-Bora & More May 23Tree Identification Jun 11

MEDICAL TERMINOLOGYOnline & Classroom courses May, Sep NAUTICAL Marine Emergency Duties A1/A2 May 12 ROC-MC (Maritime Commercial) May 19 Marine Basic First Aid May 23 Small Vessel Operator (SVOP) May 25 Passenger Safety Management Jun 4 Bridge Resource Management Jun 8 Marine Emergency Duties A1/A2 Jun 16 ECDIS (Electronic Chart Display) Jun 22

AUTOCAD SUMMER INSTITUTEAutoCAD Pre-Entry Jul 7AutoCAD Level 1 Jul 13AutoCAD Level 2 Jul 20AutoCAD 3D Jul 27

BUSINESS, FINANCE, PAYROLL Investment Choices for Success Apr 8 Bookkeeping Fundamentals Level 1 Apr 9 Applied Project Management Apr 11How to Start a Business May 4 Payroll Compliance Legislation Sep 15Certified Financial Planner Sep General Insurance Essentials course SepInstitute of Internal Auditors Sep(Interest list being taken)

CAREER & EVENT PLANNING Fundamentals of Event Planning Apr 11Career Exploration Apr 22Successful Work Search May 23

COMPUTER & SOFTWARE TRAINING CLASSES START FREQUENTLY INCLUDING THESE DATES.

InDesign CC - Level 1 Apr 13 Outlook 2013 - Beyond Email Apr 13WordPress - Level 1 Apr 13 Sage 50 (Simply Accounting) Apr 14Word 2013 Level 1 Apr 14File Management for PC’s Apr 21Word 2013 Level 2 Apr 21Publisher 2013 Apr 25PowerPoint 2013 Apr 27Excel 2013 Level 1 May 5OneNote 2013 May 9Excel 2013 Level 2 May 12Adobe Acrobat 11 Pro May 15Photoshop CC - Level 1 May 20Keyboarding - All Levels May 20QuickBooks Desktop May 21Photoshop Elements 12 May 27WordPress - Level 2 Jun 1InDesign CC - Level 2 Jun 8

DIGITAL MARKETING & SOCIAL MEDIADigital Content - Writing & Blogging May 5Social Media for Newbies Jun 11Digital Marketing Certificate Sep

FOOD SERVICESFOODSAFE - Level 2 Apr 11Restaurant Server Training Apr 18 Bartender Training Apr 27 FOODSAFE - Level 1 May 9 FOODSAFE - Level 1 Jun 20 FOODSAFE - Level 1 Aug 22 HEALTHCARE & FAMILYBaby Care Apr 16, Jun 18, Aug 20

Basics of Medications May 31

Med Lab Assistant Info session Apr 29

Prenatal in One Day Apr 25, May 30, Jun 20, Jul 25, Aug 22

Prenatal Evenings Apr 7, May 5, Jun 2, Jul 9, Aug 4

Prenatal Weekend Apr 18, May 23, Jun 13, Jul 18, Aug 15

LIVING GREENWed., April 22, 2015

We come to you!Contracted provider for the Memorial Society of BC.

For more information visit our website or call:

Cremation & Burial Services778.440.8500

www.earthsoption.com5-831 Devonshire Rd.

Approved ProviderApproved ProviderApproved Provider

Earth’s Option

reduce, reuse, recycle

1286 McKenzie Ave. Victoria. BC.

t. 250.477.9495 open 7 days a week 8am - 7pm

therootcellar.ca

Providing conscientious and caring service to all

250-657-2000

Elizabeth May, OC,MPSaanich - Gulf Islands • ElizabethMayMP.ca

9711 Fourth St., Sidney, B.C. V8L 2Y8

Elizabeth May, OC,MPSaanich - Gulf Islands • ElizabethMayMP.ca

9711 Fourth St., Sidney, B.C. V8L 2Y8

Tarot IncenseCandles

JewelleryGifts Books

Crystals ReadingsClothing

Triple Spiral

250.380.7212 • 106-3 Fan Tan Alley www.triplespiralmetaphysical.com

Celebrating the Sacred Earth

631 Courtney Street • 250-384-2847 • www.victoriabugzoo.ca 250-384-2847 • www.victoriabugzoo.ca

Specializing in live tropical bugs from around the world, the Victoria Bug Zoo introduces visitors to the amazing lives of many-legged critters. Tour guides are available to answer questions and let the more adventurous handle some of the bugs. Visit the Bug Zoo & celebrate all forms of life.

Celebrate The Earth at the

250-727-7480

3 Locations:Glanford AvenueDowntown-Queens AvenueQuadra Street

bottledepot.ca

Full Refunds on ALL Beverage Containers

[18] MONDAY MAGAZINE APRIL 2015 mondaymag.com

Buy the album twinkennedy.com,

iTunes, Larsen Music, Stick in the Mud Coffee House,

Sooke

mondaymag.com MONDAY MAGAZINE APRIL 2015 [19]

Singular sensation

Look out world, Twin Kennedy has arrived.

Despite just returning from a cross-Canada tour

that included 47 radio sta-tion appearances in 45 days, 15 live acoustic shows and 14,000 kilometres logged on their vehicle, the twins are still in high gear and eager for their CD release show at UVic’s Phillip T. Young Recital Hall on April 9.

“This CD release show is part of the Alumni Series and it’s so great to be back espe-cially as alumni,” says Julie Kennedy, the violin playing half of the duet.

The identical twins, raised in Powell River and now living in Sooke, are proud graduates of the university’s music program.

“We love UVic, it has an amazing music program, we came here and fell in love with Victoria,” says Carli Kennedy, who plays guitar.

The two began playing piano at age five and were encouraged to pick their own instruments at age seven. “From seven on, throughout our childhood we played in a family band, all the community events in Powell River and Vancouver at the Variety Club Telethon – that was our big TV appearance,” says Julie.

Since graduating from UVic in 2008, where they studied everything from classical to jazz music, the pair have been performing and traveling togeth-er. In 2014 alone, the twins performed more than 60 shows and embarked on four tours, stretching from the Yukon and Northwest Territories to the Article Circle, Cape Breton to Iceland and

Sweden.“We hit a few storms back east so we’re happy to be back home,” says Carli.

“We’re so spoiled living in

Victoria – it’s nice to see all of Canada,

but it’s nice not to worry about winter tires,” says Julie.

“Or getting snowed in before a show,” Carli adds.

Over the last two years, the pair have written 100 songs and with the help of multiple award-winning coun-try music heavy-hitter George Canyon and notable west-coast producer Graham Sharkey, narrowed it down to nine songs for their debut album as Twin Kennedy – It’s a Love Thing.

“It’s been so positive. It’s been a few years in the making and now we’re ready to put our music out there,” says Julie.

In addition to their continued tour-ing, the sisters are ecstatic to have been selected to perform an official showcase during Toronto’s Canadian Music Week in May, and have just been announced as an opening act for Big and Rich at Merritt’s Rockin’ River Music Festival on Aug. 2.

“When it comes down to it, there’s nothing like performing in your own city,” says Julie. “Making an album is such a journey, it takes so much thought and so much time.”

Carli and Julie are thrilled to debut their CD at UVic where they say they received great training for their career in music. “We’re really excited to play at UVic in the theatre where we did our grad recital,” says Julie. “Our live show with a full band is definitely country but we’ll throw in some clas-sical. It’s our journey from classical to country – we’ve come full circle.”

LAURA [email protected]

Buy the album twinkennedy.com,

iTunes, Larsen Music, Stick in the Mud Coffee House,

Sooke

Win@MondayTickets to

Twin Kennedy CD release showmondaymag.com

Win@MondayTickets to

Twin Kennedy CD release showmondaymag.com

STEPUP YOUR SPRING STYLE

THE

COBBLER 718 VIEW ST. VICTORIA250-386-3741

Winners will be contacted June 1, 2015. No purchase necessary. Contest open to all residents of BC of the age of majority. One ballet per person. Valid ID may be required.

Prizes must be accepted as awarded.

Go to www.mondaymag.com/contests or www.vicnews.com/contests for a chance

to WIN a pair of tickets to Jesse Cook One Tour

ENTER TOWIN TICKETS!

[20] MONDAY MAGAZINE APRIL 2015 mondaymag.com

RIOT turns to WAR

DANNY NORTH PHOTO

U.K. group the Kaiser Chiefs bring their iconic sound to Victoria April 20.

LAURA [email protected]

Expect the Kaiser Chiefs to mess up the lyrics and play the wrong chords as they hit the stage in Victoria this month.

“It’s our first gig in about two months, so we might get some of the chords wrong – Ricky will defi-nitely get some of the words wrong,” jokes bassist Simon Rix with a laugh.

Rix, frontman Ricky Wilson, drum-mer Vijay Mistry, guitarist Andrew White and keyboardist Nick Baines are all currently on hiatus after a tour of South America and the UK where they continue to fill arenas and stadi-ums.

“We did two weeks in South America supporting the Foo Fighters in various sta-diums, which was great and two weeks in England doing arenas which was really, really nice as well, it was really, really good month,” says Rix, on the phone from his London home.

The indie rock band has been around for more than a decade and haven’t let setbacks, such as the 2012 departure of founding member drummer Nick Hodgson slow them down.

“In our career we made this album under the (band) name Parva, which didn’t even get released and then the next album we made was Employment which is still our biggest selling album,” says Rix. “I think part of the reason we were totally going for it and you can feel the energy on Employment is because of the disappointment and things that hap-

pened in the previous band. All of that pent up aggression and excitement of all that stuff, it came out in Employment and we

were just absolutely going for it.”Employment earned critical and commercial

success with more than three million copies sold. It won the band numerous awards, and also unleashed I Predict A Riot, the group’s most well-known song, along with Ruby, from their second release Yours Truly, Angry Mob.

“I think every record we made is the right one at that time, even the Parva one, we didn’t really know what we were doing,” says Rix. “I mean, we got signed and we were quite lazy and didn’t really do anything. I think it taught us a lot of lessons. Just when you get a record deal that doesn’t mean you’ve made it, in fact it means the hard work’s just starting. By the time we got to Employment, we knew all that so we worked very hard.”

Fast forward a few years and four records, and the Kaiser Chiefs are on the road touring their 2014

release Education, Education, Education & War.

“I think it’s an album that’s really coherent and makes sense … all the songs fit together. We recorded it in Atlanta with a producer called Ben H. Allen III. We

did it in one block of time and it was quite an old-school way of doing it,” Rix says.

After Hodgeson’s departure, band

members rallied to write and record Education, Education, Education & War with a new passion.

“I’m having more fun than I’ve ever had,” says Rix. “In the beginning, it’s like a roller coaster, you don’t know what the fuck’s going on, you’re just sort of on a ride and you don’t know where it’s going. Especially our first album, a lot of bands never get past that stage and then we got a bit complacent and a bit lazy and now … I always think Nick leaving did us a favour, because it was a wake up call. We could lose this thing we love doing. It could disappear from underneath us and we could have quit. I think we could have just called it a day when Nick left, but I think the other four of us who are left – and now Vijay who joined – we love doing it and we want to keep doing it as long as possible, we love making music. I think we’re even better than we’ve ever been.” Hear tracks from their latest album at kaiser-chiefs.com.

Kaiser Chiefs April 20 Distrikt

Nightclub tickets: clubzone.com

I Predict A Riot peaked at #9 on the UK Singles

Chart and #34 on the US

Alternative Chart.

music

stage

August: Osage County

April 23 to May 9, audiences 15+

mondaymag.com MONDAY MAGAZINE APRIL 2015 [21]

hotAUGUSTnightsDON DENTON PHOTO

Actor Susie Mullen portrays Violet in the Langham Court Theatre presentation of August: Osage County April 23 to May 9.

stage

August: Osage County

April 23 to May 9, audiences 15+

LAURA [email protected]

Directors Keith Digby and Cynthia Pronick will take Langham Court Theatre audiences to a hot August in Oklahoma this month.

From April 23 to May 9, they pres-ent August: Osage County, a tragicom-edy written by Tracy Letts.

The couple is no strang-er to Langham audiences, this being the eighth play they’ve directed for the company.

“We started a long time ago,” says Digby, former artistic director of Victoria’s Bastion Theatre, and a screenwriter with a background in pro-fessional theatre. “Last year we took on Rozencrantz and Guildenstern Are Dead and this year we’re taking on another hugely monstrous play.”Au-gust: Osage County includes a cast of 13. “It’s on the large side,” says Digby. “Langham Court Theatre tends to cast between four and five and upwards. Being community theatre they’re very concerned with giving lots of people the opportunity to tread the boards, so they tend not to do tiny – although 13 is getting up near Shakespeare ter-ritory.”

The Pulitzer Prize and Tony Award-winning play exposes a large family in a spectacularly entertaining melt-down. A missing father, a pill-popping matriarch, three squabbling sisters and relentless revelations of indiscretion

launch the audience into a riveting theatre expe-

rience.“The play was

written in 2007 and first produced in Chicago,” says Pronick, who’s

been in theatre “since God was a boy.”

“It’s autobiographical in a way. The matriarch and patriarch of the Weston family represent Letts’ grandfather and grandmother.”

The play deals with a severely dys-functional family during a stressful time, but also includes some laughter.

“The movie, you have to deal with as a separate art object,” says Digby.

“People who have seen it as an enjoyable drama will be delighted to find out in the play, there’s humour – it’s our job to play both masks of comedy and tragedy and find a variety of tones in the subject

matter.”Pronick says they have a “blessed”

cast. “It’s one of those shows. The scary thing is 80 per cent of the job is casting and you have to get it right. … Fortunately we have a tremendous cast.”

The cast includes returning Langham Theatre members Nick Stull and Susie Mullen as Beverly and Violet Weston and newcomers, including UVic theatre student Keisha Palm as housekeeper Johnna Monevata. “She’s a house-keeper hired by Beverly before he disappears, because they’ve let the house and their eating, taking care of themselves, slide away. It’s an interest-ing role, she’s the silent witness to the mayhem,” says Pronick.

The large cast began rehearsals in February with table reads and charac-ter study.

“What people will see on stage eventually, is people in a family, not characters in a play,” Digby adds.

It is the couple’s challenge to achieve that. “We’re fortunate there are a lot of really talented people who choose to have a life, so they live in Victoria,” he says.

August masks

tragedy with humour

[22] MONDAY MAGAZINE APRIL 2015 mondaymag.com

The son of one of Canada’s most influential guitarists, doesn’t let that define him.

Scott Shea, son of legendary guitarist Red Shea – known for his distinctive pick work and memorable leads for Gordon Lightfoot –

carved his own path in the music world. Shea has been writing music since he was a kid and

claims a house filled with silence inspired him. “(My dad) was always on the road. I remember gong to pick him up at the airport and him being very tired and not really wanting to hear much music,” says Shea. “After playing so much on the road, he wanted quiet in the house, so I’d always go out to the car, his old Cadillac, and sit in the backseat and write my own songs.”

From the age of nine, Shea was writing songs, by 12, he was win-ning public speaking awards, in his teens, he turned his skill to winning national songwriting competitions.

“I was songwriting, doing gigs around town, then I moved to New York when I was a teenager and started playing down on the beaches and busking,” says Shea.

For more than a decade, Shea and his brother Brett played together, opening for Canadian acts Big Sugar, Blue Rodeo and Ron Sexsmith.

“Then my wife was pregnant … I had to support my family so I got into working construction,” he says. He soon began to work for himself building custom homes in Toronto.

By 2008, he was 43 and ready to semi-retire. He moved his family, which includes wife Layla and two young daughters, to a rancher in 10 Mile Point.

In the years since, he’s spent time fixing up the house and traveling. “I went to Africa, Cambodia,

Nepal, Southeast Asia. I guess I was searching for answers,” he says. “I was always looking for some kind of god. I was studying, researching and music kept call-ing, so I started writing.”

He didn’t find religious answers in his travels, but something else. “I try to be as good a person as I can be. (The search) ate up a lot of time but it gave me material to write about.”

Shea’s debut solo album, Let It Storm was developed following his father’s death.

“He was a character, he had quite a life. He was wild-er than blazes, he got famous with Lightfoot then he

kind of left it all behind when he found religion,” says Shea.

Recorded at Arlyn Studios in Austin, TX, the album was produced by Gordie Johnson (Big Sugar, Sit Down Servant) and features Willie Nelson’s sister Bobbie Nelson on keyboard and her son Freddie Fletcher (Johnny Cash, Austin City Limits) on drums.

“Gordie liked my writing – he just liked what I was doing. Bobbie said she would do it for nothing and brought in her son Freddie Fletcher … I got sick while we were doing it and I tried to hash through it, but it wasn’t easy,” he

says.“Let It Storm, it’s about losing love and finding love.

There’s some religious connotations, some spiritual. … When you’re in a relationship, it can storm all at once, all around you, and I’ve got love, I’m happy with my kids and my wife and I’m comfortable with me – that’s what the record’s all about.”

The album has a bit more of a country flavour than his live performance, Shea says. “Gordie Johnson, he’s into the outlaw stuff: Waylon Jennings, Townes Van Zandt, Billy Joe Shaver – that style. When I was down there, that’s the direction Gordie took with the record. I’m not 100 per cent comfortable with that – I’m more folk roots with a hint of Americana,” says Shea.

His live performances stay truer to that genre. “Some people say I sound like early Lightfoot, I have no idea, maybe it’s because of my dad’s guitar,” he says of the 1955 Martin D28 he plays at home.

Shea is hitting the road on a cross-Canada tour in sup-port of his album. “I’ve got some great guys with me, Adam Dobres (Ruth Moody Band, Outlaw Social) and I hired this young guy from UVic (upright bassist) Blake Palm. It’s been 15 years, I’m so excited.”

music

PHOTO CONTRIBUTEDScott Shea began songwriting at the age of nine in the backseat of his dad’s Cadillac.

LAURA [email protected]

Weathering the storm

Scott Shea Victoria Event

Centre, April 24.ScottSheaSongs.

com

Let It Storm was produced by Gordie Johnson

Theeeeeee

Watch video and photos online at mondaymag.com

Publication Monday File created by RRU Marketing

Booked by Hilary Leighton Production Contact [email protected]

Size 4.6” wide by 6.2” high. Send final artwork to

Colour 4C Signed off by Carla Girvin

Material deadline

For more information web cstudies.royalroads.ca email [email protected] call 250.391.2513 toll free 1.866.890.0220

continuing studies

DAVID ABRAMCultural ecologist, geo-philosopher, and renowned author of Spell of the Sensuous and Becoming Animal, Abram stirs the forgotten rapport between our creaturely senses and the sensuous terrain, illuminates the untamed magic that moves between the body and breathing earth.

Becoming Animal: Into the Depths of an Earthly Cosmology

May 27, 2015 7-9 pm

Between the Human Animal and the Animate Earth: Falling Awake

May 29-31, 2015

In-residence program at Stowel Lake Farm on Salt Spring Island

Special pricing for camping and islander offsite accommodation

5325 Cordova Bay Road, Next to Cordova Bay Golf Course www.matticksfarm.com

The perfect shopping destination.Enjoy a vibrant & unique mix of over 16 merchants.

Mattick’s FarmMini GolfMomease Baby BoutiquePaper ChainPure Day SpaSomething MoreSunday’sSnow� akesThe Gallery at Mattick’s Farm

Toying AroundRed Barn MarketThe Country Gift ShoppeVQA Wine Shop

Adrienne’s Restaurantand Tea Garden Adrienne’s Ice CreamA Stable Way of LifeArt Knapp Garden CentreCordova Hair BoutiqueLadybug Candles and GiftsLily Pad Lingerie

mondaymag.com MONDAY MAGAZINE APRIL 2015 [23]

DO

N D

ENTO

N P

HO

TOS

WEST COAST WILD

More than 130 birds call

The Raptors home

FLYING FREE

Watch video and photos online at mondaymag.com

LAURA [email protected]

The majesty of an eagle perched high in a tree, the power of an owl in flight – there’s something about birds of prey that intrigues and

excites the imagination.We are lucky in BC that we are

home to one-quarter of the world’s population of Bald Eagles and seeing one is not rare, however, seeing one

up close is easier than you might think.

Just a short drive north of Victoria, on the outskirts of Duncan is The Raptors, a wild-life habitat that allows visitors to experience these incredible creatures one-on-one.

The Raptors was founded by wildlife biologist Gillian Radcliffe in 2002 and now includes some 130 birds of prey.

“Most are hatched here and help with

demos and bird abatement or wildlife management,” says Robyn Radcliffe, manager of Pacific Northwest Raptors.

The birds are used every day at the Victoria International Airport to help keep runways clear of smaller birds such as starlings, pigeons and geese. “It’s a cool method and it’s environ-mentally friendly. The goal is not to kill the other birds, just move them away,” says Radcliffe.

The birds are also used as natural predators at various landfills and even in movies.

The goal of The Raptors though, is education and conservation. The 15 acre site includes dozens of aviaries housing eagles, hawks, falcons, owls, vultures even kookaburras and Gaston, a Marabou Stork.

Selena Silvester made her first visit to The Raptors when she was nine. “My grandma told me she signed me up for Raptor Camp. I told her, ‘grandma, you can’t go to camp with dinosaurs,’” she says with a laugh. The now 20-year-old has been working at The Raptors for six years and was a regular volunteer prior to that.

It’s Silvester who takes me around the site, introducing me to Manwe the Bald Eagle and Altani, a Golden Eagle, both are large and impressive birds. Silvester tells me that while Bald Eagles eat salmon, in the wild Golden Eagles hunt mountain goats by pushing them over cliffs and are even used to hunt

wolves in other areas.Next we visit Harry, a Swainson’s

Hawk, Harry was hit by a car, suffered a concussion and can’t be released back into the wild. He’s one of the few birds here that weren’t born at The Raptors. Another is Gaston, a 12-year-old Marabou Stork who was hatched at the African Lion Safari in Ontario and sent to live at The Raptors. “They’re sometimes called the Einstein bird or the grandfather bird,” Silvester says. “I’ve looked at a lot of pic-tures of them and believe me, he’s the best looking one I’ve seen,” she says of the large bird that really does look like he has a head of curly grey hair. The docile looking creature has a 10-foot wing-span and uses his beak like a sword.

Next we visit Elton, a spectacled owl. Silvester hands me a thick leather glove and Elton easily sits on my hand for a visit. I fall instantly in love. His large eyes take me in as he puffs his feathers out. I ask if I can take a photo with my phone. “Oh sure. He’s used to selfies,” Silvester says.

Elton goes back to his perch and Silvester brings out Belle, a 16-year-old Saker Falcon. She too sits on my hand and patiently lets me take photos.

Our final visit is with Vega, a Harris Hawk, who we take into the forested area for a fly.

He’s outfitted with a radio trans-mitter in case he gets lost or doesn’t return when she calls him. The birds are all allowed to fly free daily and if Vega is any indication, they love it.

He flies up through the trees and swoops down to my hand, which Silvester fills with chunks of fresh chicken.

Like a bit of a rebellious teen, Vega decides to visit an aviary with a pair of

eagles in it, he seems to be showing off that he’s on the out-side while they must wait their turn.

After a short trail walk, we venture out to the flying field where Vega swoops out into the tall trees, then comes winging in for another treat. Back and forth he hap-pily soars, listening to Silvester’s gentle commands.

In a flash, our two-hour visit has flown by. I feel like I’ve visited another world, a peaceful place where magnifi-cent mythical creatures are real.

The Raptors is open to the public daily 12-3pm with flying demonstra-tion at 1:30pm. pnwraptors.com.

(Clockwise from top left) Vega the Harris Hawk in full flight; The Raptors falconer Selena Silvester with Golden Eagle Altani; Monday editor Laura Lavin with Spectacled Owl Elton; Gaston, a Marabou Stork .

Spring Blossoms and Lunch Package

April 1st - 30th, 2015The package includes admission to The Gardens,

plus a 2 course lunch (offering a choice of appetizer and main course).

Reservations recommended 250.652.8222

Adults $49.50 Youth $37.10plus applicable tax

butchartgardens.com

[24] MONDAY MAGAZINE APRIL 2015 mondaymag.com

LOUNGE

lizard

10 Acres Chef Dwane MacIsaac spent 17 years as ‘chef to the stars’ working in Vancouver’s film industry.

“It was fantastic,” he says. “It was fun, I travelled all over the place. It was great.”

But eventually the lustre of catering to the film industry wore off and he found himself in Victoria.

MacIsaac first met Fol Epi baker Clif Leir in 2008 when he went to pick up strudel. “He asked me to help move his grinding stone,” says MacIsaac. “They were in a temporary space at the Princess Mary until (the Dockside Green location) was built – it was the heaviest strudel I ever lifted!”

The men bonded over their mutual love of fresh, down-to-earth food and MacIsaac’s love for Leir’s pizza.

“They grind their own flour, it’s all organic, the meat is from Choux, Choux … they usually run out by 1:30,” says MacIsaac, as he waits for his pie.

The fare arrives laid atop paper

bags, one for the brisket and one for the blue cheese and carmelized onion. They are piping hot and MacIsaac is more than happy to pose for a quick photo before digging in. “I hate when the cheese burns you right here,” he says pointing to the roof of his mouth.

As the risk of cheese-burn subsides we dig in. “This is smoked, braised brisket and the camelized onion is so beautiful and sweet it’s almost like jam,” he says. “The tomato sauce tastes the same as it did four years ago – it’s very consistent.”

They grind their own flour right at the bakery using an old fashioned stone grinder and it’s baked in a stone oven.

“He builds his own ovens and uses a wood fire, grinds the whole wheat flour,” says MacIsaac. “I love it, it’s so dry on the bottom and the ingredients are really great. Great quality stuff.”

Along with pizza, which is not avail-

able on Saturdays as their ovens are busy baking the in-demand loaves of bread, Fol Epi also has a variety of sandwiches for the lunch crowd along

with decadent pastries and rustic breads.

Their bread is made with two heritage grains – red fife wheat and rye. Stone ground flour is also available to pur-chase from the bakery

in 1kg or 2kg quantities for those who want to do their own baking.

“My son is addicted to their cara-mel macarons,” says MacIsaac. “Their desserts are pretty awesome and the breads are great.”

But the pizza is still his favourite, a treat he stops in for almost weekly.

“It’s not anything complicated,” says Leir. “It’s good ingredients and everyone taking care with preparation at each step – that’s the basic formu-la.” Fol Epi is open seven days a week 7:30am to 5pm at 101-398 Harbour Rd.

Fol Epi grinds the

wheat in-house

Inspiration: it’s impossible to wax on about it without becoming clichéd, so instead let’s look at examples in the local cocktail world that will

provide the illustrations. Just what interesting gems are awaiting you if you throw caution to the wind, abandon the classics and let the bar man, or woman, lead you to their latest dabbling?

At Little Jumbo, bar manager Nate Caudle entices with a Bovine University. I love rye-based cock-tails with whimsical names and a spirit forward nature. Also worth a try is a Togarashi Maru. The Maru begins with Hayman’s Old Tom Gin and even manages a miso tincture along with some Sake. Hmm, can someone please pass the sushi?

If you too, are a rye fan, my new favourite house-inspired cocktail is at Bodega, it’s called a Butchertown and mixes rye with sherry, cointreau and bitters. The sherry dries the rye and gives it a deliciously smoky finish.

If sherry is on your mind too (and shouldn’t it be?) then check out The Surrealist at Zambri’s with gin, chartreuse, sherry and four other ingredients. I normally don’t enjoy a cocktail with this many components but to my surprise, this one works and I wonder if it’s because of the pear vinegar which holds it all together.

Finally, the grand dame of them all, the Bengal Lounge at the Fairmont Empress where The Prizefighter rings my bell but not to be overshadowed is the Princess Marguerita, a riff that adds ginger to the Mexican classic.

And there you have some great examples of local inspiration in our gem of a city.

Monday’s incognito Lounge Lizard imbibes at all the best joints in town. Do you have a favourite pub or barkeep to rec-ommend? Join the discussion online at mondaymag.com.

mon

daym

ag.c

om

food&drink

LAURA LAVIN

LAU

RA

LA

VIN

PH

OTO

[email protected]

GET READY, GET LOCAL

with chef Dwane MacIsaac

SLICE OF LIFE

Local food champions Capital Region Food and Agriculture Initiatives Roundtable, FarmFolk CityFolk and the Island Chefs’ Collaborative are joining forces

to present Get Ready, Get Local, a new local food and sustainable

agriculture expo. The event will showcase Island foods, and the farmers, ranchers and fishers that produce it, alongside local food artisans, craft brewers, vintners, rec-ognized chefs, culinary professionals and industry leaders including home food and garden professionals.

Get Ready, Get Local is on April 18 at the Victoria Conference Centre. The public marketplace is open from 11am to 3pm (admis-sion $5). For more information go to getreadygetlocal.com. Advance tickets and tradeshow registration available through Eventbrite.

Win@MondayTickets to San Felix

sold out CD release partymondaymag.com

Tickets to San Felix

CD release partymondaymag.com

EXCLUSIVE: LISTEN TO FIRE ISLAND

ONLY AT MONDAYMAG.COM

Working Hard for Our Communities

Maurine Karagianis mla

Esquimalt – Royal Roads

250-479-8326 [email protected]

www.maurinekaragianis.ca A5 – 100 Aldersmith Place, View Royal

[email protected]

www.carolejamesmla.ca1084 Fort Street, Victoria

Carole James mla

Victoria – Beacon Hill

CJ+MK-Monday1411.indd 1 2014-11-06 11:16 AM

mondaymag.com MONDAY MAGAZINE APRIL 2015 [25]

LAURA [email protected]

While star status is still on the horizon for San Felix for now, band members Ian Kopp, Brett Frankson,

Mark Bell and Nick Tassell, know how to stretch a penny. In fact, they fund-raised for months to record their new EP, Fire Island.

“We fundraised almost all of it through bottle drives,” says guitar-ist Kopp. “We made hundreds and hundreds of dollars off bottle drives. It definitely made the album more affordable for us.”

The enthusiastic group of young musicians, all Claremont

secondary grads except Frankson, who is a

Stelly’s grad, record-ed the six-song EP with Victoria musi-cian Sam Webber (also a Stelly’s

grad) last fall.

“We recorded it at a series of plac-es, Infiniti Studios and an undisclosed carpentry shop that Sam set up,” says Kopp.

The culmination of 18 months of hard work practicing and playing the festival circuit resulted in an impressive album that is “the best possible repre-sentation of our band currently,” Kopp adds.

Kopp, Bell and Tassell have been friends since Grade 1 and first jammed together at age 15. The group still practices in Bell’s parents’ Saanich garage.

“The garage is lined with egg car-tons, and some of them are going moldy because the egg wasn’t cleaned off,” jokes Kopp.

San Felix’s EP Fire Island is now streaming at mondaymag.com and they’re celebrating with a release party, 7pm, April 5 which also features Winston Wolfe, Bodies and 222 at Intrepid Theatre Club, 1609 Blanshard. Tickets are $10 at the door. sanfelix-band.com.

sanfelixband.com

READYTOROCK

Win@MondayTickets to San Felix

sold out CD release partymondaymag.com

Win@MondayTickets to San Felix

sold out CD release partymondaymag.com

YOU GOTTA BE HERE! - Food Network’s John Catucci host of You Gotta Eat Here! was in Victoria celebrating the Ides of March with a foodie feast. Catucci and crew visited and filmed at Mo:Lé, Rebar Modern Food, Ferris’ Oyster Bar and Grill and The Pink Bi-cycle. Catucci (right) is shown here with The Pink Bicycle owner Morgan Hradecky after a day of filming.

EXCLUSIVE: LISTEN TO FIRE ISLAND

ONLY AT MONDAYMAG.COM

San Felix CD release party for Fire Island is April 5 and 6 Intrepid Theatre Club.

Dining Out For Life

Join us on April 30th

supporting

When you dine at a participating restaurant on April 30, 25% of your food bill will be donated to AIDS Vancouver Island.

Making a difference never tasted so delicious.

www.DiningOutForLife.com#doflvi aidsvancouverisland

g o l d s p o n s o r

Dining Out For Life

Join us on April 30th

supporting

When you dine at a participating restaurant on April 30, 25% of your food bill will be donated to AIDS Vancouver Island.

Making a difference never tasted so delicious.

www.DiningOutForLife.com#doflvi aidsvancouverisland

g o l d s p o n s o r

TASTE of VICTORIA

mon

daym

ag.com

food&drink

SEN ZUSHI RESTAURANTExperience traditional Japanese cuisine and sushi in a fresh, modern atmosphere. Sen Zushi offers a menu to suit every palate, even if you prefer vegetarian.Beautiful prepared and presented, enjoy chicken and beef entrees, or a variety of seafood. With the freshest ingredients, professional chefs consistently create a healthy selection of gourmet meals, a wide range of sushi, delectable dinners and specialty desserts.

1619 Store [email protected] - Sat 11:30 to 2:30 & 5:00 to 9:00Closed Sundays

TEMPORARY LOCATION

TEMPORARY LOCATION

We’re Back!

WING’S FAMILY CHINESE RESTAURANTEnjoy our delicious Chinese buffet.There are 16 different items and deserts for all you can eat. Some items are wonton soup, egg rolls, chinese chow mein, sweet & sour pork, crispy ginger fried beef, crispy chicken. Some other dishes may vary from day to day. Our buffet is the most reasonable price in town.

Discount available for children 10 years old and under.

WING’SRESTAURANT

Hours 11 am -10 pm90 Gorge Rd. West, Victoria250-385-5564wingsrestaurant.ca

Weekday Breakfast*Special 8am - 11am

Plutosdiner.ca

$5.50

* not exactly as shown

[26] MONDAY MAGAZINE APRIL 2015 mondaymag.com

JANISLACOUVEE.COM ARTSMARTS

Poetry, dance, music and theatre – a cor-nucopia of offerings from established and

emerging artists awaits your viewing and listening pleasure in April.

April marks the 17th annual National Poetry Month, and I can think of no better way to cele-brate than to encourage the next generation of poets. The sixth annual Victorious Voices, April 13-15, features teams from local high schools in a poetry slam competition April 13 and 15 at the Victoria Event Centre and April 14 at Lacey Lou’s. Tickets at the door.

The University of Victoria School of Music ends the year with two concert of note – celebrating 10

years of The Don Wright Symphonic Winds, April 2 and

an alumni concert with Carli and Julie Kennedy – Twin Kennedy:

It’s A Love Thing CD Release Tour April 9. finearts.uvic.

Now in its third year, Ballet Étoile has grown audiences incremental-ly by presenting a signature mix of superb professional dancing, colourful costumes and multimedia

projection. Join them for their first show in the larger space of the Metro Studio, April 11/12 for Cleopatra. TicketRocket.org

Victoria welcomes nationally acclaimed tenor, Michael Burgess, for a premiere per-formance April 11 at the Victoria Conference Centre. Most renowned for his major theatre credits including the role of Jean Valjean in Les Miserables at Toronto’s Royal Alexandra Theatre, his career spans more than three decades through various musical theatre pro-ductions across Canada and the US. rmts.bc.ca

The Belfry Theatre is staging Christopher Durang’s Tony award-winning cheeky hom-age to all things Chekhov, Vanya and Sonia and Masha and Spike April 14-May 17.

A Place to Listen, April 15, features vocal explorations with respected experimental soprano and voice artist Kathy Fern Lewis. At the James Bay United Church. aplace-tolisten.tumblr.com

To end the year, the Canadian College of Performing Arts presents Smokey Joe’s Café April 16-25 in a new venue, the CCPA Performance Hall (1701 Elgin Rd). This musical revue showcases the fabulous songs of Jerry Leiber and Mike Stoller, and the singers, dancers and actors who will become some of the country’s top emerging stars. ccpacanada.eventbrite.com

Intrepid Theatre recently announced

Victoria’s first queer theatre festival – OUTStages Festival (July 5-12). Victoria’s performing arts community comes together for a multi-disciplinary cabaret in support of the festival April 17 at the Metro Studio. TicketRocket.org

Now in its 11th season, the Victoria Bach Ensemble returns April 18 to the Church of St John the Divine with an exciting program of instrumental and vocal works, including the world premiere of Michael Drislane’s version of The Musical Offering. Victoriabachensemble.com

Local comedian, author, improviser, and actor Kirsten van Ritzen of Broad Theatrics brings back the Funny Women Festival in 2016 but you can still celebrate Victoria’s Funny Women at The Merridale Showdown a fun competitive variety show April 19 at the Victoria Event Centre. funnywomenfesti-val.com/merridale-showdown

Young theatre artists are a bold bunch and don’t hesitate to take the initiative to make their own art and tell their own stories. workingclasstheatre is one of Victoria’s (and Vancouver’s) newest theatre companies. April 28-May 6 they present Henrik Ibsen’s classic play Hedda Gabler at Craigdarroch Castle. workingclasstheatre.com

Janis La Couvée is a community builder, writer and arts advocate.

@lacouveeJANIS LA COUVÉE

Spring blooms with art offerings

CCPACANADA.COM

For tickets go toccpacanada.evenbrite.caor call250-595-9970

The songs of Lieber and Stroller is presented

through special arrangement withR & H Theatricals

THURS. APRIL 16FRI. APRIL 17, 7:30PMTUES. APRIL 21FRI. APRIL 24, 7:30PMSAT. APRIL 18 &SAT. APRIL 25, 2 & 7:30

Directed and Choreographed by Darold RolesMusic Director: Brad L’Écuyer

Catch the longest runningmusical revue in Broadway history

mondaymag.com MONDAY MAGAZINE april 2015 [27]

iNTEriOr STYLE

SHEri pETErSONsheripinteriordesign.com

How often do you stand in front of your kitchen sink?

Many of us spend a significant amount of time there, using the faucet countless times a day. it’s important to have a good quality faucet, one that not only looks great but acts as a work horse. it’s

on, off, tugged and pulled at, swiveled around, and must function well. There are countless numbers of features for faucets like single levers, pull down

spays, pause flow features, or touchless sensors. Budget is also a consideration, faucets can range from $99 to $999. remember

to ask about warranties and look to see if parts are plastic or stainless.The Ensuite Victoria, 3400 Douglas, carries the Kohler brand. The Ensuite

has recently been renovated, offering new displays and product. Kohler offers beautiful tstyle and a limited lifetime warranty with faucets ranging from $225 to $600. One of my favourite Kohler faucets is the purist (about $475). its simple modern lines make it an under-statement. it’s easy to use and has temperature memory when turning off and on.

Splashes at 740 Hillside is in a beautiful brand new building. This locally owned company has seven locations on the island

and has been in the plumbing business since 1892. Their new show-room is modern and bright offering a crazy amount of suppliers and budget options. Their Kalia Cite kitchen faucet (on sale for $269), is a stunning clean gooseneck style which is perfect in a modern kitchen – i love it! Delta makes a budget mind-ed faucet, great for a rental suite. This single lever model is about $113.

The staff at both these businesses are specialists in all plumbing fixtures. Make an appointment before you go in and spend some time reviewing all the pluses and minuses. remember to enjoy the process, the kitchen faucet can be fun!

Sheri Peterson has been an interior designer for 22 years in Victoria. She

designs for commercial, residential and hospitality clients.

TAP

Kalia Cite kitchen faucet available at Splashes.

WEST COaST STYLE

Spring can be an awkward time of year when it comes to your wardrobe because you are stuck between sea-sons.

By the time spring rolls around, most people are sick of wearing their dark coloured winter coats and heavy wool sweaters. Victoria’s climate is mild enough that we can usually ditch the winter coats and heavy sweaters by the end of February while the rest of the coun-try is still covered in a blanket of snow. Transitioning your wardrobe into spring can be quite simple if you follow these rules and invest in the key pieces. if you want an instant update to your wardrobe, replace dark colours with bright spring colours. Every year there are a few key colour trends for each season. if you want to keep up with the trends i would recommend buying a cardigan or a scarf in one of the seasons key colours.

For spring 2015, the key colours are soft in nature with cool under-tones, they are meant to be soothing to the eye and an escape from everyday chaos. You’ll notice that most retailers carry similar colours each season so it shouldn’t be hard to spot out the trending colour stories.

another easy way to transition and update your spring wardrobe is to add a few bold prints into the mix like this gingham dress from Lark and Sparrow or this men’s polka dot shirt from Is this Menswear? The most important aspect of spring fashion is knowing how to layer your clothing to stay warm while maintaining a fresh appearance. Try layering a cardigan under a blazer and add a colorful scarf for a pop of colour and texture.

if you’re going to buy one splurge item this spring, i would recommend investing in a classic trench coat. a trench coat is timeless and never goes out of style and you can layer it for extra warmth and add colourful accessories like a bright bag or shoes. With warm weather on the horizon you can even transition your trench coat into the summer, especially on those cool summer evenings by the water.

If you have any fashion questions email me at [email protected].

TIME laUra MiTBrODTlaurajaneatelier.com

Lark and Sparrow Blush Satchel (Culture riot) -$120 Cream Blazer (Timing) -$88 Gingham Dress (Final Touch) -$75 leather Belt -$52 Wool Hat -$68 Necklace -$68

Her look

His styleIs this Menswear? Navy polka-dot Flannel  - $126 Made in VancouverHentsch Man - Wool Tie $63Hentsch Man - Ollie Jacket - $347Hentsch Man - Jean - $80 Grifo leather Goods - Belt $80

Transition

into beauty

Children and Adult LessonsSummer CampsDaily Specials

HENDERSON PARKPAR 3 GOLF COURSEHENDERSON PARK

PAR 3 GOLF COURSE

2291 Cedar Hill X Road250-370-7200

recreation.oakbay.ca

Great FamilyCourse Rates!

CALL TODAY:To arrange your complimentary in-home consultation

250-480-4972 February 10 – April 15

50%Offon regular price

HUNTER DOUGLAS

PARKLANDWOOD BLINDS

Available in the popular 2” slat size in painted and stained finishes. Lifetime Warranty.

[28] MONDAY MAGAZINE APRIL 2015 mondaymag.com

Terror in BelfastThere have been many fine films made about

“The Troubles” in Northern Ireland, from Michael Collins and Cal to Bloody Sunday and In The Name of the Father. Add to that list ’71, a gritty and adrenaline-soaked drama about a young British soldier, just out of boot camp in

1971, who gets shipped off to Belfast to help respond to what his commanding officer euphemistically calls the “deteri-orating security situation.”

Gary Hook (Jack O’Connell, who catapulted to fame via the Japanese internment camp drama Unbroken) is the callow recruit who soon finds himself facing a hostile mob as his squad of soldiers drives to a key IRA neighbourhood to search for illegal guns in the home of a known terrorist. As a small riot

Derbyshire teenager Gary Hook (O’Connell) a new recruit to the British Army, takes leave of his much younger brother Darren in new release ‘71.

ROBERT [email protected]

mon

daym

ag.c

om

� lm

Please contact us today to book your appointment and for more detailed information! 250.386.7993

ELEMENTAL NATURE FACIAL TREATMENTS 60 mins $35Our facial treatments are designed to 90 mins $50 Be customized based on time, your needs and goals. Begin with an aromatic footbath, a thorough consultation, the use of essential oil aroma, personalized products and facial techniques, with a makeup finishing touch.

SPECIALTY FACIAL ADD-ONS:Green Science – Aging/ Mature Skin + $15 Botanical Skin Resurfacing – Textured Skin + $10 Outer Peace – Acne Relief Treatment + $10 Enbrightenment – Skin Discoloration Treatment + $15

FACIAL TREATMENT ENHANCEMENTS:Perfecting Plant Peel + $10 Revitalizing Eye Therapy + $10

HAND & FOOT TREATMENTSCustomized care for your hands and feet that Includes proper maintenance, grooming of nails And cuticles and personalized massage, Incorporating Aveda signature aromas.

Stress-Fix Service Manicure $23 Pedicure $30 Essential Service Manicure $35 Pedicure $45 Caribbean Therapy Manicure $35 Pedicure $40

French Polish + $5 Polish Change + $10

BODY TREATMENTS & MASSAGEEssential Back Treatment $35 Caribbean Seaweed Body Treatment $60 Salt Glow Treatment $30 Stone Massage $55

WAXING Brows $13 Underarm $15 ½ Leg $20 Upperlip $7 ½ Arm $16 Full Leg $30 Chin/Cheeks $8 Full Arm $22 Bikini $16 +up Back or Chest $28 +up

MAKEUP & TINTINGMakeup Application $20 Makeup Lesson $35 Lash Tint $14 Brow Tint $7

STUDENT SKIN & SPA SERVICES

BODY TREATMENTS & MASSAGE

Essential Back Treatment™ - A customized skin focused treatment including cleansing, exfoliation, back massage and masque therapy. 35

Caribbean Seaweed Body Treatment - A warming Caribbean experience to exfoliate, massage, detoxify and remineralize the body. 60

Salt Glow Treatment - Indulge in a relaxing mineral salt body polish that hydrates and revitalizes the skin. 30

Stone Massage - Incorporates the use of warm stones fused with massage techniques for deep relaxation of the muscles. 55

WAXINGMake sure to let us know if you’re using doctor prescribed skin care products or taking any medications, so we can check for contraindications.

Brows 13Upper Lip 7Chin or Cheeks 8Under Arm 151-2 Arm 16Full Arm 22½ Leg 20Full Leg 30Bikini 16 + UpBack or Chest 28 + Up

MAKEUP & TINTING

Makeup application 20Makeup Lesson 35Lash Tint 14Brow Tint 7

Tuesday – Saturday 9:30 am - 4:30 pm (some exceptions apply for classroom)

1402 Douglas St. Victoria, BC V8W 2G1 P: 1.250.386.7993 F: 1.250.386.7945

[email protected]

STUDENT SKIN & SPA SERVICES

Tuesday – Saturday 9:30 am - 4:30 pm (some exceptions apply for classroom)

1402 Douglas Street 250.386.7993

www.avedainstitutevictoria.ca

lurevictoria.com | 250-360-5873 100 Harbour Rd, Victoria

Lively • Fresh • Local

Hottest PatioVictoria’s

mondaymag.com MONDAY MAGAZINE APRIL 2015 [29]

Terror in Belfast

Locally made films or those with a Victoria connection made it to the big screen in February at the Victoria Film Festival but that’s not the last that you will hear of them. The Best Canadian Feature Award winner Two 4 One by UVic Associate Professor Maureen Bradley is heading to both Cinecenta and the downtown Vic Theatre. Featuring This Hour Has 22 Minutes’ Gavin Crawford as one half of a couple who both end up pregnant, it’s high concept fun.

Locally connected Suzanne Crocker’s film All the Time in the World will also be back after pick-ing up the Cineplex Entertainment Audience Favourite Award. By the way, local composer David Parfit did music/sound for both films.

And on the non-local front, if you missed Foreign Language nominated film Wild Tales at the Festival don’t miss it when it reap-pears at The Vic. I’m certain it is and will remain my favourite film in 2015.

Kathy’s PICSKATHY KAY

@VicFilmFestival

Independent Films

OK, we need to talk Netflix, for a few reasons, but mainly because I’m a big fan of its original programming, as anyone who reads this column will know.

How many of you have finished the third season of House of Cards yet? At the time of writing it only came out a couple of days ago, so I’m only a few episodes in, but so far I’m sold by this Frank as pres-ident angle. It’s nice seeing him so powerful, but still more of an underdog than he’s been yet.

Another reason is the company has made a cou-ple of announcements worth noting, namely that the third season of Orange is the New Black will be released June 12, so book some time off work. Also announced is the release of new series Wet Hot American Summer: First Day of Camp, a pre-quel series based off the completely insane but very funny 2001 movie. The show, which stars all of the original cast, many of whom have since become big stars (Paul Rudd, Bradley Cooper, Amy Poehler), drops on July 17. So, again, take some time off.

My last bit of Netflix fodder is to mention to pre-miere of another new show, Bloodline, on March 20. From the co-creators of Damages, Bloodline is a thriller about the return of a black sheep brother and the trouble he stirs up. I’m genuinely excited about this show based on the astounding cast, which includes Sissy Spacek, Sam Shepard, Linda Cardellini, Ben Mendelsohn and, Coach Taylor himself, Kyle Chandler, who has been pretty quiet since the end of his last series, Friday Night Lights, one of my all-time favourites.

There are some other shows returning worth mentioning, especially the final season of Mad Men, kicking off its seven-episode final run on April 5. Seven episodes isn’t nearly enough time for me to say goodbye to one of the richest shows of the best decade, but I guess we’ll all have to make due.

HBO is getting fired up too, with the return of Game of Thrones, Veep and Silicon Valley, all on April 12. Not too shabby. The prestigious channel is also premiering its much talked about new docu-mentary Going Clear: Scientology and the Prison of Belief. The doc, based on a popular book, has been making the rounds at film festivals and has already been drawing considerable ire from the “church” in question. See what all the fuss is about on March 29.

small SCREENKYLE WELLS

Net� ix seeing stars@CineFileBlog

Raisa (Noomi Rapace) is faced with a choice: flee from the truth – or fight for it in Child 44.

FAC

EBO

OK

erupts, Hook becomes separated from his unit and is quickly being chased by two young gunmen trying to kill him. Suddenly lost in a hostile and confusing landscape, the terrified Hook has to survive a night where it’s impossible to tell friend from foe.

Made on a small budget by veteran TV director Yann Demange, ’71 is permeated with a realism that acts as a sharp rebuke to the many sleekly filmed but morally vacant action flicks that are a staple at the multiplex. The poverty and despair of a violence-wracked city under martial law is hand-ily evoked, while a scene of Catholic boys pitching plastic bags of piss at the loathed British soldiers adds a grubby, blackly comic pungency to the con-flict. But minutes later, when a young private gets fatally shot in the face, it’s obvious just how high the stakes really are.

A work of fiction that is nonetheless true to the violent history of Northern Ireland, ’71 sketches in a few pertinent details – such as how the IRA was splintering into two factions as younger and more violent fighters began butting heads with the disci-plined old guard – before taking off on an immer-sive, raw, and suspense-filled scramble through the madness of war-torn Belfast.

Hand held camera work, frantic chase scenes, and harsh moments of conflict and betrayal add a powerful sense of dislocation and anxiety. And the script never takes sides. By digging for the human truth of ordinary people caught up in this murderous conflict, the well acted ’71 pulls off the neat trick of being both a credible anti-war film and a brilliantly choreographed man-on-the-run thriller. This is a notable piece of work.‘71 ★★★1/2Stars Jack O’Connell, Sean Harris, David Wilmot Directed by Yann Demange

COMING SOON: GET HARD

Will Ferrell co-stars with fellow funnyman Kevin

Hart as a fraudster millionaire who is headed for prison and hires a man he thinks is a street-smart criminal to prepare him for the harshness of life behind bars.

WHILE WE’RE YOUNGIndie director Noah Baumbach (Frances Ha) helms

a comedy about a longtime married couple (Ben Stiller, Naomi Watts) whose stagnant routine gets a shakeup when two 20somethings (Adam Driver, Amanda Seyfried) crash into their lives.

CHILD 44Tom Hardy and Noomi Rapace (Girl With the

Dragon Tattoo) are the leads in a Soviet-era detec-tive thriller about a Russian agent on the trail of a serial child murderer. With Gary Oldman.

WOMAN IN GOLDHelen Mirren stars in a true-life story of an

80-year-old Jewish refugee who takes the Austrian government to court to recover a masterpiece by Gustav Klimt that was stolen from her family by the Nazis decades earlier. Costarring Ryan Reynolds.

[30] MONDAY MAGAZINE APRIL 2015 mondaymag.com

ARIES (MARCH 21-APRIL 19) You have the support of lucky Jupiter and reliable Saturn; and this month, the Sun and your ruler Mars are in your sign. It doesn’t get better than this! Plan a vacation at some point this year. Some might expand their family. This is a time of preparation as you approach 2018, when you will be proud of your accomplishments. Shop for goodies for yourself and loved ones and get physical exercise to burn off some of this pumped-up energy! Hooah!

TAURUS (APRIL 20-MAY 20) You can strengthen family and real estate, as well as reduce debt and be successful in negotiations about inheritances and shared property. Your personal year is coming to and. That means this month is the perfect time to set some goals for your new year ahead. Stud-ies show that if you define your goals, especially with

deadlines, the odds of you achieving those goals are way better. Got ideas? Grab a pen and start writing.

GEMINI (MAY 21-JUNE 20) Grab every opportunity to share physical activity

and sports because you’ll love it. Some of you are dabbling in a secret love affair (you love an adoring

peanut gallery). All of you need to be delicate with close friends and partners because Saturn opposite your sign demands this kind of attention. Relations that have outlived their usefulness will end this year. You are very serious about partnerships now.

CANCER (JUNE 21-JULY 22) This is the only time all year when the Sun is at high noon in your chart acting like a spotlight on you. And this light is flattering! This month, you can do no wrong in the eyes of others – especially bosses, parents and teachers. This is your moment to go after what you want. But do know that you are high viz. People notice you. Meanwhile, Venus will ensure that relations with friends are cozy. In fact, a friend could

become a lover. (That’s real cozy.)

LEO (JULY 23-AUG. 22) Even though lucky Jupiter will be with you until August, this month is powerful because the Sun is in a Fire Sign as well. This bodes well for publishing projects and anything to do with higher education, medicine, the law and the media. Travel opportunities will drop in your lap. And travel suits you just fine because you’re eager to expand your world. This is the perfect time to sign up for a course.

VIRGO (AUG. 23-SEPT. 22) You like to have your ducks in a row. This doesn’t mean you always do, but it would be nice if they were. And this is exactly what you will aspire to this month because now your focus is on taxes, debt, insurance matters, inheritances and shared property. You’re keen to be a better person. You want to get better organized. You need to solidify your home base and figure out where you want to live. Meanwhile, back in the boudoir, your sex drive is amped!

LIBRA (SEPT. 23-OCT. 22) This is the only time all year that the Sun is opposite your sign. Because it is 180∞ away from you, this means it is as far away from you as it ever gets; and because the Sun is your source of energy – you will need more sleep. Take naps or get to bed earlier. (Li-brans stay up and party forever; and then stop, and for the next three days you live in your robe.) Your year ahead is social – definitely; but the next four weeks are extremely social!

SCORPIO (OCT. 23-NOV. 21) This is the month to strike! You are so ambitious, you will delegate to others. This month you want to get better organized. Give yourself the right tools to do a bang-up job because when you have the support material you need, things are easier and your results are superior. The next four weeks are a good time to think about how to improve your health through better eating and exercise. (Be careful: Perfection can be off putting.)

SAGITTARIUS (NOV. 22-DEC. 21)

It’s your month to party! Enjoy vacations and fun times with children. Romance and love affairs will flourish. Anything to do with sports will please you because you want to express yourself creatively and freely. Artists will flourish because they are in touch with their talent and feel courageous about expressing themselves. This is timely because you’re setting off on a 30-year journey to reinvent yourself. This month of confidence-building enthusiasm and freedom is just what you need.

CAPRICORN (DEC. 22-JAN. 19) Your attention turns to home, family and your personal life. Expect increased chaos and activity .Naturally, this will stress everyone at home so patience will be needed. Demonstrate grace under pressure. Fear not because Venus promises romance, parties and social diversions. You deserve some fun! Continue to look for ways to benefit from the wealth of others through inheritances, money back from the government and shared property. Ka-ching!

AQUARIUS (JAN. 20-FEB. 18) You hit the pavement running with a month that is jam-packed with a busy calendar, short trips and con-versations with everyone. Some will spend more time with siblings and relatives. This is also an excellent for writing, selling, talking, teaching and acting because your communication skills are tops. Furthermore, you will speak with energy and decisiveness! Plan to entertain and redecorate. Enjoy warm relationships with all because this month is all about relationships with others.

PISCES (FEB. 19-MARCH 20) This month is the perfect time to focus on jobs earnings and how to best handle your cash flow and possessions. You will work hard to earn money and spend it! This year is one of the best years in decades for you to get a better job and improve your career and reputation. Look for ways to do this because they certainly exist; and it won’t be as easy at a later time. Mercury in your sign makes you eager to communi-cate; and Venus ensures you can make money from your words.

Your stars for APRIL 2015

Georgia Nicols

horoscope

georgianicols.com

May 21- 23 2015Victoria Conference CentreSocial Media Camp brings together the brightest social media minds in North America for 3 days of social media exploration, sharing & teaching with a large dash of networking.

8

8

888

8

8

8

8

8

@SocMediaCamp/SocialMediaCamp

For more Information and tickets to the event visit:

socialmediacamp.ca

Join 800+ people from across North America on May 21-23, 2015 for Canada’s social media event of the year featuring some of the world’s top Social Media experts.

Victoria Sunday, May 3, 2015

Marigold Elementary School and the Galloping Goose Trail

Register now to end MS 250-388-6496 • mswalks.ca

The most driven students in Western Canada

EVERY STEP TELLS A STORY

mondaymag.com MONDAY MAGAZINE april 2015 [31]

Your stars for april 2015

101-300 Gorge Rd. West (Corner of Gorge & Tillicum)

250.590.5524 ■ myhealthessentials.caFor updates on upcoming seminars and in-store specials, follow us on Facebook.

Prices in effect until April 30th 2015■ Wild Meats■ Natural Foods■ Natural Body Care

■ Supplements■ Vita-Mix■ Vibram Five� ngers

Gorge Rd. West

Gorge Rd. W.

Tilli

cum

Rd.

Tillicum Rd.

Gorge Rd. W.

Tilli

cum

Rd.

Vibram Five� nger Barefoot Shoes• Assists the natural function of your foot. For running, � tness training, water sports or fun!• Can make your feet & lowers legs stronger and healthier, naturally.• Allows the foot to move and work in a completely natural way, while providing grip and protection over a variety of surfaces.• Can increase sense of balance & greater agility.

Miron Glass Water Bottles Miron Violet glass blocks the complete spectrum of visible light with theexception of the violet part. At the same time it allows a certain part to be permeable. This unique combination offers optimal protection against the ageing processes that arereleased by visible light, lengthening durability and potency of products.

%OFF

UPTO30%

OFF 15

NEW Spring

Collectionis here!

1 liter $18.99

3 bar pack $18.95

Solar RawKale Chips• Organic kale• Vegan• Gluten Free• Family owned and

operated• Kale chip production

powered with solar energy

• Delicious!

100g 2 for $14

270g

600g $39.99

Fermented Vegan Proteins+High in protein – contains 20g of fermented dietary protein per serving! The � rst fully fermented protein which contributes to a healthygut, overall good health & is easy to digest.• Non-allergenic, soy free and contains a balance of all essential amino acids• Gluten-Free• Made with non-GMO ingredients• Soy Free• Vegan

Enzymetica Digestive Enzymes Digest Gold is a high potency digestive enzyme formulacreated for individuals thatneed extra digestive support, making it a favorite with customers around the world.

ENTIRE LINE

Icebreaker Merino Wool • soft and not itchy• warm in the cold and cool in the heat• breathes to prevent clamminess • has a miraculous ability to warn off stinkiness

ENTIRE LINE

ENTIRE LINEON SALE

MegaFood VitaminsWhole food supplements made with real food, for real energy and health. Made from a variety of gently dried, fresh raw whole foods and organic herbs. All MegaFood products are free of GMOs, as wellas pesticides, herbicides, gluten, dairy, and soy.

%OFF 15 $39.96

Bulletproof Chocolate BarsMade from the best organic raw cocoa powder and cacao butter available. These chocolate bars are sugar-free, low-glycemic alternatives. Sweetened with UpgradedSweet™, a blend of non-GMO xylitol & erythritol and enrichedwith Bulletproof® XCT™ Oil, a delicious source of healthy fats.

Botanica GreensDesigned to please the whole family, even the pickiest children! Each great tasting, complete superfood blend contains nutrient dense landand sea greens. Mix easily, and are freeof � llers, gluten,soy, dairy, GMOs, and sugar.

Look for $5off coupon andfree bar!

%OFF 15 Available in 30 & 60 softgels

Natural Factors PQQ-10• stimulates nerve growth in

the brain• improved memory function • protects against

neurodegenerative diseases• preserves mitochondrial

function• powerful antioxidant

NEW

Please RSVP to [email protected]

or by phone 250.590.5524

Join Sam Graci for tips on how to have the fuel to live in today’s world, while still nourishing our bodies. Sam is an internationally renowned lecturer, consultant, researcher, and formulator in the field of optimal human health & nutrition. He’ll discuss:

NEW Approach toStay ENERGIZED All Day Long

Sam Graci formulator of greens+

FREE SEMINAR WITH SAM GRACI

RSVP TO: [email protected]

PROUDLY CANADIAN

TUESDAY, APRIL 14 | 6:30-8PM Seminar will be held at:

Health Essentials Supplements,#101-300 Gorge Road West, Victoria BC

FREE GIFT FOR ATTENDING!

Why people suffer from low energy

How to optimize your nutrition with powerful fruits, vegetables, herbs and sprouts

How to nourish the adrenals with natural herbs, minerals and vitamins

Natural caffeine sources that will enhance mental alertness without the crash

The energizing power of moments of downtime and gratitude.

Miron Glass Water Bottles Miron Violet glass blocks the complete spectrum of visible light with theexception of the violet part. At the same time it allows a certain part to be permeable. This unique

18.99

same time it allows a certain part

18.99

Sam Graci

FREE SEMINAR on Managing Food

Intolerance, Digestion and Beyond.

Enzymes, by de� nition, are catalysts for changes...Although supplemental enzymes have been long-known for valuable digestive bene� ts, many people have yet to comprehend the power of their ability to support the other systems of the body.Join us for an enjoyable and interactive evening in which we,will explore the history and evolution of enzymes and enzyme therapies, the power of both digestive AND therapeutic enzymes, the safety and ecacy of enzyme supplements and enzymes’ scienti� cally proven bene� ts to overall health and wellness.

NEW

JOIN USWednesday, April 8

6:30pm

Please RSVP to [email protected]

or by phone 250.590.5524

We’re open late 7 days a week! Mon-Fri, 9:30 am - 8:30 pmSat, 9:30 am - 8 pm • Sun, 10 am - 8 pm

We’re open late 7 days a week!

FREE SEMINARwith Sam Graci NEW Approach to Stay

ENERGIZED All Day Long- Why people suffer from low energy- How to optimize your nutrition with

powerful fruits, vegetables, herbs and sprouts

- How to nourish the adrenals with natural herbs, minerals and vitamins

- Natural caffeine sources that will enhance mental alertness without the crash

- The energizing power of momentsof downtime and gratitude.

JOIN US Tuesday, April 14

6:30 - 8pm

[32] MONDAY MAGAZINE april 2015 mondaymag.com