mjp speed & agility for solar sc
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FOR MORE INFO: MICHAELJOHNSONPERFORMANCE.COM/SOLAR_SC CALL OR EMAIL FOR INQUIRIES: 469-424-6572 [email protected]
MJP SPEED & AGILITY FOR SOLAR SC
ABOUT MJPMichael Johnson Performance® has a long history of providing athletic development for Soccer players from collegiate, pro and league teams including:
• Arsenal FC • Manchester United • FC Dallas MLS • English Football• Fluminense FC Association
TRAINING OPTIONS• TRAINING AT CRAIG RANCH SOCCER FIELDS Details to right under “Training Details”
• TEAM TRAINING AT MJP FACILITY Limited slots available at discount rates
PROGRAM INCLUDES• 6 sessions of scientifically based, age appropraite speed and agility training• MJP branded training shirt
TRAINING DAYS: Monday OR Tuesday for6 weeks/1x per week
TRAINING TIMES: • 5:30-6:30 p.m. (U7-U9)• 6:30-7:30 p.m. (U10-U12)• 7:30-8:30 p.m. (U13+)
TRAINING DATES:March 23 - April 30
COST: $100
TRAINING DETAILS:
TRAINING ELEMENTS• Acceleration• Reaction• Balance / Stability• Speed Endurance• Explosive Hip Power• Agllity / Deceleration• Corrective Exercise