mindfulness for anxiety sept 2015 dunedin workshop
DESCRIPTION
Weekly evening workshops 8 to 29 September 2015. Tuesdays 6:30 to 8:00 pm. Learn modern mindfulness based techniques to manage anxiety, socialphobia, and the symptoms of obsessive thinking and worry.Four weekly group sessions including training in mindfulness, practicalexercises. A workbook will be provided.With Dr James Hegarty, Consultant Clinical Psychologist.TRANSCRIPT
Phone: 027 4266710473 7090 Jim Hegarty http://hegartyconsulting.co.nz Email: [email protected] 8 to 29 September 2015 Tuesday evenings 6:30 to 8:00 pm Learn modern mindfulness based techniques to manage anxiety, social phobia, and the symptoms of obsessive thinking and worry. Four weekly group sessions including training in mindfulness, practi-cal exercises.A workbook will be provided. Led by James Hegarty PhD PgDipClinPsychFNZCCP Consultant Clinical Psychologist Venue:Dunningham Suite, 4th floor Dunedin City Library Fees:$185Numbers limited Mindfulness For Anxiety For more information or a registration form see contact details.