michelle betancourt igniteslides
TRANSCRIPT
![Page 1: Michelle betancourt igniteslides](https://reader033.vdocuments.site/reader033/viewer/2022052906/558a223ad8b42a19788b45dc/html5/thumbnails/1.jpg)
LIFTING WEIGHTS WILL NOT BULK YOU
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CARDIO
STRENGTH
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BURN MORE FAT
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KNOW THE BENEFITS
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I DID IT
SO CAN YOU!
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Your weight loss journey will be more fun and the results you see in such little time will
encourage you to keep going harder and stronger
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Lifting weights will:
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STRENGTH
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MUSCLE
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HOUR GLASS FIGURE
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DON’T LOSE YOUR
CURVES
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BUILD MUSCLE
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CONSTANT ENERGY
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ENERGY BALANCE AND FAT OXIDATION
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FIGHTS DEPRESSION
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I !
V !
E
O !
V !
E
I !
F !
T
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WEIGHTS ARE NOT YOUR ENEMY
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ALWAYS HAVE FUN
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YOU HAVE TO START SOMEWHERE
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