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How to prepare your teams to win?

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Part 1: Get your players match fit

Part 2: Develop your players’ essential rugby skills

Part 3: Develop your players’ ball winning skills

Part 4: Develop your team’s attacking abilities

Part 5: Develop a well structured defensive system

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Rugby stamina, strength, speed and agility

Handling, contact, running and defensive skills

Scrums, line-outs and rucks

Modern rugby running lines and moves

Modern rugby defensive systems and patterns

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To all our non-professional coaches - HOW TO PREPARE TO WIN?To all our non-professional coaches - HOW TO PREPARE TO WIN?

New Tendencies

Develop your team’s attacking abilities Develop your team’s attacking abilities

Part 4

The main purpose why a rugby team attacks is to score and this can mainly be achieved by: • Getting over the advantage line and plays from there• Creating confusion in the defensive lines, which in turn will create gaps to run through. • Stopping drifting defenders to create space on the outside.

For our coaches to be successful in the executing of the above they need: • Modern rugby running lines.• Modern rugby moves.

In amateur rugby there are two distinct groups of coaches when it come to moves. One group that have no or very little moves in their game plan and the other group that have so many moves that their players are so confused that they seldom do any moves. I am going to use my experience of modern rugby to give our coaches only moves that work against modern defenses and I shall also limit these moves so that they can be thoroughly practiced in the limited time our coaches have, and can easily be called in matches.

1) Modern running lines

2) Modern rugby moves

We look at the four more popular modern running lines and running line drills.

Go to “Modern running lines” and “Running line drills”Go to “Modern running lines” and “Running line drills”

We look at the modern rugby moves I have selected for our coaches..

Go to the selected “Modern rugby moves”Go to the selected “Modern rugby moves”

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Modern rugby running line index

3) The switch or scissors pass running line

1) The “X” - pass running line

2) The unders pass running line

Modern Rugby Running Lines

4) The run-around pass running line

Modern Running lines are primarily used by the attacking team to:-1) Stop drifting defenders on the inside, which in turn will create a man on man situation on the outside. 2) Cause havoc by putting more than one attacker into the defensive channel of a defender.Go to “The “X” - pass”Go to “The “X” - pass”

Go to “The unders pass”Go to “The unders pass”

Go to “The switch or scissors pass”Go to “The switch or scissors pass”

Go to “The run-around pass”Go to “The run-around pass”



Running Lines Coaching Drills

Go to “Running line coaching drills”Go to “Running line coaching drills”


Part 4

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Modern rugby running lines: Coaching Drills




Part 4

Drill 1: The “X” -pass drillA drill in which a coach can practice their players’ “X’ -pass capabilities

The “X”-pass drill

Drill 2: The unders pass drillA drill in which a coach can practice their players’ unders pass capabilities

The unders pass drill

Drill 3: The switch pass drillA drill in which a coach can practice their players’ switch pass capabilities

The switch pass drill

Drill 4: The run-around pass drillA drill in which a coach can practice their players’ run-around pass capabilities

The run-around pass drill

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Exercise / Drill explanation:1) The players line up at A, B and C, with the ball carriers at A and C and the receivers at B and they execute the passes at D.

Equipment:1) 6 Marker cones2) As many balls as necessary

Drill 1: The “X”-pass drill

Setting out and running lines of the drill

Start animation

Stop animation

Animation of the Drill


Part 4

AB

C

D

Video clip of drill

Coaching Points:1) The receiver must run a straight running line in order to to confuse the defenders - the ball carrier and receiver end up in the defending channel of one defender.

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Drill 1: The “X”-pass drill

Coaching Video Clip

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Part 4

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