memory: structures and processes
DESCRIPTION
A presentation given by Dr Michael Weinborn on 6th May 2011.TRANSCRIPT
Multi-store Model of Memory
Three types of memory storage:
Sensory information
Short-term memory (working memory)
Long-term memory
Multi-store Model of Memory
Three types of memory storage:
Sensory information
Short-term memory (working memory)
Long-term memory
Multi-store Model of Memory
Three types of memory storage:
Sensory information
Short-term memory or working memory
Long-term memory
• Anxiety • Dehydration • Depression • Infections • Medication side effects • Poor nutrition • Psychological stress • Substance abuse • Thyroid imbalance
http://www.apa.org/pi/aging/memory-and-aging.pdf
• Keep “to do” lists • Establish a routine • Don’t rush • Everything in its place • Use associations • Tag new information • Keep a calendar • Socialize • Get moving! • Train your brain • Don’t buy into ageist stereotypes • Avoid distractions • Keep a sense of control and confidence in your memory
http://www.apa.org/pi/aging/memory-and-aging.pdf