div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=media-jog-and-using-more-muscle-groups-by-varying-your-pace-and-routine-for-ex-htmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: mediaiamplifycommediaiamplifycompdfstyle_article_0501pdfjog and using more muscle groups by varying your pace and routine For ex- ample instead of resting at a stoplight loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentssitereader034viewer20220421155e92afdbb4d4fc631934ca0bhtml5thumbnails1jpg width=140 height=200 divdiv