MAXWELL ASENSOA D V A N T A G E S O F V E G E T A R I A N I S M

MAXWE L L AS ENSO

Believe it or not, there are tons of advantages of

becoming a vegetarian. If you haven't considered

vegetarianism in the past, keep an open mind. Making

this simple dietary change could add years to your l ife.

MAXWE L L AS ENSOAnimal and Environmental Welfare

Giving up meat benefits animals and possibly the

environment.

• Adopting a vegetarian diet means no animal is harmed

to put food on your dinner table. For some people, this

simple fact gives them peace of mind.

MAXWE L L AS ENSO

Lower Body Weight

If weight loss (and staying sl im) is your goal, consider

giving up meat.

MAXWE L L AS ENSO

Reduced Heart Disease Risks

Cutting meat from your diet may also lower your risk

for heart disease, which is a leading cause of death

MAXWE L L AS ENSO

Lower Cancer Risks

Another chronic disease affected by vegetarian dieting

is cancer.

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Diabetes Control and Prevention

Lowering your risk for diabetes is another perk of

vegetarian dieting.

MAXWE L L AS ENSO

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https://www.tumblr.com/blog/maxwellasenso

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