loves finding new ways to push you past your comfort zone ... · natalie level 3 personal trainer...

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NATALIE Level 3 Personal Trainer Level 2 Fitness Instructor BSc Psychology Accredited Mundo Dance Instructor With a background in Psychology, Natalie is very keen on developing your confidence and self-esteem as well as helping you sculpt a healthier, fitter body. Having completed a number of varied charity events herself, she loves finding new ways to push you past your comfort zone! That could be anything from lifting heavier, becoming more flexible, completing a mud run, Half Marathon or climbing Ben Nevis. DANCE INSTRUCTOR Cycle Training Pump Training Exercise to Music First Aid Qualification Pool Responder

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Page 1: loves finding new ways to push you past your comfort zone ... · NATALIE Level 3 Personal Trainer Level 2 Fitness Instructor BSc Psychology Accredited Mundo Dance Instructor ~ ~ ~

NATALIE

Level 3 Personal TrainerLevel 2 Fitness InstructorBSc PsychologyAccredited Mundo Dance Instructor

WEIGHT TRAINING

BODY TRANSFORMATION

WELLBEING

CORE TRAINING

STABILITY & MOBILITY

TRAINING FOR AN EVENT

BODY CONFIDENCE

With a background in Psychology, Natalie is very keen on developing yourconfidence and self-esteem as well as helping you sculpt a healthier, fitterbody. Having completed a number of varied charity events herself, sheloves finding new ways to push you past your comfort zone! That could beanything from lifting heavier, becoming more flexible, completing a mudrun, Half Marathon or climbing Ben Nevis.

DANCE INSTRUCTOR

Cycle TrainingPump TrainingExercise to MusicFirst Aid QualificationPool Responder