longer drives - mygolflab.ca · gauti gretarsson session 1 2.50l side angle 3.40 shot 18 efficiency...
TRANSCRIPT
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Train your eyes for
Longer Drives
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Some History
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Road Trip!
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4 Days in Iceland
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Gauti’s Training Room
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Sali!
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The Mastermind!
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The Newgy 1050
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How can this possibly help a golfer?
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What is Quiet Eye?
The final fixation or tracking gaze that is located on a specific location or object in
the task space within 3° of visual angle (or less) for a minimum of 100 ms
The duration of the quiet eye is longer in experts than non-experts, and also longer during successful
versus unsuccessful trials
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Elite vs Sub-Elite
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OMG!
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Gauti
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Why does Impact Point matter so much?
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Real life scenario
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Distance and Accuracy
250 yard drive• 34 yard difference in face angle• Up to 8mph drop in ball speed• Near 24 yard loss in distance!• That’s 10%
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Reality!
Same Club PathSame Face Orientation
Same Club SpeedDifferent Impact Point
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Our Training Protocol
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The Protocol
1.Both Hands2.Dominant Hand3.Non Dominant Hand4.Alternating5.Alternate with Pass
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Stage 1 – Level 1 to 5
16 km/h1.5 second delay time
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Stage 2 – Level 6 to 10
20 km/h1 second delay time
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Demonstration
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Our Data
0
2
4
6
8
10
12
0 5 10 15 20 25 30 35 40
Leve
l Com
plet
ed
Index
Level Completed in Relation to Ball Striking Handicap
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I am playing so good!
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I am having so much fun!
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I want to take lessons!
Said no one ever!
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