local sports of our country. aerobicsaerobics the aerobics is a form of swedish gymnastics with...

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LOCAL SPORTS OF OUR COUNTRY

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LOCAL SPORTS OF OUR COUNTRY

Aerobics• The aerobics is a form of

Swedish gymnastics with musical accompaniment consisting of a series of exercises that facilitate oxygenation of the lungs and the proper functioning of the cardiovascular system. It is a physical activity that is done in groups, consisting of stretching exercises with rope and others following the rhythm of music.

AUTO RACING• It’s a sport which is

practised with cars.• The aim is to

complete a tour as fast as you can.

• The most famous competition in Spain is Formula 1.

• Although, safety is improving, it is considered a dangerous sport.

• It’s an adventure sport.• It’s practised in the

cliffs of a river.• The aim is to overcome

the different obstacles you find.

• Although it can be practised individually, it’s normally practised in groups for safety reasons.

• Number of players : 2 or more people.

• Material : 6 or 9 bitlles and the ball ( bitlla )

• Put the bitlles in a triangle. Throwing the ball (bitlla), you have to make the bitlles fall down.

Btt• Btt is the sport of riding

bicycles off-road, often over rough terrain using specially designed btt.

• Btt shares similiarites with others bikes,but it includes features designed to enhance durability and performance in rough terrain.

Btt can generally be divided into multiple categories: cross counrty  (XC), trail riding, all mountain, downhill, feeride, slopestyle, dirt jumping, and trials. The vast majority of btt falls into the recreational XC,Trail Riding and Enduro categories.

HUNTING

• It’s an activity in which the aim is to capture an animal.

• In Spain, hunting is divided into different modalities: game hunting and small game hunting.

• This game is a logic game This game is a logic game that can be practised in that can be practised in everywere. To play this everywere. To play this game you need: A board game you need: A board with 32 squares black and with 32 squares black and other 32 white. You also other 32 white. You also need chips (8 pawns, 2 need chips (8 pawns, 2 horses, 2 bishops, 2 rooks, horses, 2 bishops, 2 rooks, a king and a queen), and, a king and a queen), and, if you want to do a if you want to do a competition, take a clock competition, take a clock to see who moves faster.to see who moves faster.

Fishing• Fishing is a sport

which is practised on beaches or rivers.

• It consists on throwing a fishing rod with a bait and wait until the fish bites the bait.

• Once the fish is catched, you have to remove it from the water carefully.

MOTORCYCLING

• You need a motorbike and a track to run.

• To protect yourself you need a helmet and a suit. You have to turn a circuit.

• The wakeboard can be done with a small boat or a kind of.

• Material: a board, bindings, boots, helmet, and a boat or wake boarding park .

• The wake boarding takes practice and a board!

• Material: a rope to jump. • Three or more people.

• How to play:• have two ways to play: one alone

and another with your friends.• When you play alone you play like

that: take the rope and begin to jump

• How to play with your friends: two boys or girls take the rope

lace and begin to wind and you go to the middle and jump.

HIKING• Hiking is the term for a long,

vigorous walk in the countryside, often on hiking trails.

• Equipment: - Water. - Food. - A map. - Rain-proof gear. - Hiking boots. - Compass. - Sunglasses. - Sunscreen. - Flashlight. - First aid kit. - Fire starter. - Knife. - GPS navigation device.

GOLF• Golf is a precision sport

in which the aim is to introduce a ball in the different field holes hitting the ball as few times as possible.

• It’s practised outdoors.

KITESURFING• KITESURFING consists

of sliding the board over the water taking advantage of the strength that the wind makes on a kite.

• The kite must be long.• Depeding on the

wind’s intensity, you should choose a size or another of kite.